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Everyone who has provided me with information that was used in this
manuscript.
You, the reader. Without you this project wouldn't have any reason of
existence.
No part of this work may be reproduced in any form, by print, photo print, microfilm
or any other means without written permission from the author. The buyer of the e-
book version is allowed to make one print for personal use.
2
This page is a gate into your future.
The theory and the exercises are structured in such a way that they will
gradually alter your perception of reality by making you more aware of
processes that are normally at work in the background of your life.
If you prefer to let others decide on what your potential as a human is, or if
you rather have others dictate what you can achieve in your life, than dont
go beyond this page. If you want to dance like a puppet on the ropes of
conventionalism, than dont go any further.
Ultimately, your imagination is the only limit to what is possible. You might
want to read that sentence twice as it might contain more insight than you are
currently aware of.
3
"One ounce of practical experience is worth more than a ton of theory."
Swami Sivananda
Each journey starts with just one single step. Congratulations on taking
that step on your journey of personal and spiritual development. A
journey that will never end as every experience you encounter will add
to your personal development. - Your development as a unique
individual in this world!
This book is meant to give you control over these experiences. Many
things of what is written on these pages is not invented by me, but
taught to me by others, either personally or through other media. Some
of the knowledge you will find here is centuries old, other knowledge
is more recent. This makes it hard for me to extend my gratitude to
everybody who made this book possible, so I hereby thank all off you
who find they should be acknowledged.
So what did I do with all this knowledge? You know, the wheel was
invented a really long time ago, yet it took ages before it became part
of a bicycle and even longer before it became part of the car. Just like
ice-cream was invented hundreds of years ago, but the cones were only
discovered at a much later date. Now, this book contains old and very
4
modern knowledge, I connect the dots between many insights, so you
can start to use this knowledge in a practical way to improve the
quality and productivity of your life.
This book will also give you the ability to put knowledge in the field
of personal, spiritual and energetic development in a logical, rational
consistent frame. It came to my awareness that there seem to be two
opposites. On one hand you have the logical, rational, left brain
hemisphere group, which considers everything that can not be ex-
plained by using the current definitions of science, or which can not be
experienced directly by the five senses, as not being real. Or, a little
less extreme, just need a logical explanation for everything before it
can accept something as a reality.
On the other side there is a group of people who are airy fairy and
dont have any need for rational explanations, but also dont have any
structure in their spiritual knowledge. This makes it impossible for
them to see the connection between the parts of a bigger whole. Often
they ignore scientific explanations or employ vague interpretations of
scientific terms.
5
will make it easier to get new insights and understand experiences,
which will lead to more rapid personal growth.
After absorbing the information in this book, you will be able to look
at different systems for spiritual, energetic and personal development
and use these insights to quickly discern on what they are based, which
elements might be missing, or why it will not work. Which can save
you loads of time and money on your personal journey.
6
Preface
Huna is the word for secret - that which is hidden in the native
language of Hawaii. With this, reference is made to the hidden world,
meaning the world we can not experience directly through our five
senses. It refers to esoteric knowledge. In the same way as people in
Bali discern niskala, the hidden world, as opposed to sekala, the
world as we can experience directly through our five senses. In Huna
you can find one of the most natural and practical forms of ancient
knowledge. It provides each individual with a way to contact his
higher self. By accomplishing this, a person can cause healing,
harmony and manifest whatever one wants.
7
time with the others, although I later came to the insight that this was
just a preparation for things that were going to follow.
Huna differs from other systems in that it satisfies itself with the
theory that is necessary. It is not involved in making up theories that
have no practical value at all. Besides that, Huna also offers a model
that allows people to go about certain phenomena in a rational way,
although they are considered to be unexplainable by the general
population of modern society. This leads to a set of techniques that are
easy to learn, feel natural, and deliver fast results. These qualities
make Huna highly suited for our modern society.
Huna teaches you to heal yourself and others, solve personal problems,
and unravel financial and social difficulties.
8
- Waking up your spiritual consciousness, so
that it becomes an active part of your live.
The reason for this is found in the fact that the Christian method of
praying contains only some of the key elements that are necessary to
make it a practical and effective technique. The only times it does
work, is when these key elements are present accidentally. One of
these key elements is the energy that has to be used and which the
Huna- practitioners mainly get from their breath. Hence the nickname.
http://www.GreaterHumanPotential.com
Conrad Raw
11
TABLE OF CONTENTS
PREFACE 7
TABLE OF CONTENTS 12
1. INTRODUCTION 14
2. ENERGY 17
EXERCISE 1: 20
OPENING THE HAND-CHAKRAS 20
EXERCISE 2: 22
FEELING THE ENERGY OF OTHERS THIS EXERCISE IS THE EASIEST WHEN TWO
PERSONS ARE OF THE OPPOSITE GENDER. 22
EXERCISE 3: 23
AURA TOUCH 23
EXERCISE 4: 28
WHAT CAN YOU DO ABOUT IT? 28
3. SOURCES OF ENERGY 30
EXERCISE 5: 32
SNIFF SNIFF 32
EXERCISE 6: 33
MANA-ACCUMULATOR 33
EXERCISE 7: 36
FEELING THE PRESENCE OF OTHERS 36
EXERCISE 8: 38
THE ENERGY BALL 38
EXERCISE 9: 39
CLEANING THE NADIS 39
4. THE BRAIN 43
EXERCISE 10: 47
ALPHA 47
12
5. HUNA AND THE THREE SELVES 50
8. DREAMS 74
9. YELLOW BAMBOO 76
13
1. INTRODUCTION
Then well have a chapter about the difference between our left
and right brain hemisphere. In this part you are also provided with
practical exercises, after which you will be taught how breath and
energy fit into this.
14
Next, there is a part about brainwaves. What are they? What
are the different brainwaves for? And how can you use them? You will
also read about how these brainwaves are responsible for a big part of
our spirituality. You will be provided with a method to attain control
over these brainwaves and will be instructed on how to apply this
technique to lower your brainwaves to the frequency that is connected
with manifesting. With all this you will have a method, which allows
you to repeatedly, and in a controlled manner attain this level, which
makes every ritual unnecessary.
15
This is followed by some of my experiences with one of the
most powerful systems for personal, spiritual and personal
development I know, and allows people to get acquainted with this
system that has integrated many of the insights in this book.
In the final two chapters I will write more about the nature of
this energy. To place this in the right context though, the preceding
chapters are again essential. The last chapter brings all the previous
ones together.
16
2. ENERGY
17
subtle energy of which the human body is made, consists of paramanu,
literally: beyond the atom. There is still a discussion about there being
an ultimate smallest particle or that matter on the lowest scale turns
into waves (vibrations, frequencies). These ultimate particles of the
universe, called quanta, seem to behave themselves only as particles
when they are being observed. One can wonder if the act of observing
might actually play a role in the creation of these particles. For
example, during research on subatomic particles, in some cases par-
ticles were discovered, like the anomalon, of which the properties
seem to differ depending on the lab in which they were studied. The
implications of this are of course enormous, as this means science is
not as objective as we used to think. I will be writing more on this in
the last chapter.
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This energy shows itself in the form of vibrations, rhythms.
Everything in this world has its very own specific vibration or
frequency. The slowest vibration or frequency can be found in solid
matter. Yet the vibration of atoms, the building stones of all matter is
already too fast for us to notice without the use of specialized
equipment. Forms of increasing frequency are: sound, then heat, light
and finally thoughts. Within this realization lies the very important key
that thoughts also have a certain frequency on which they vibrate.
Thoughts vibrate at a frequency that is higher than that of light.
19
within our bodies. Depending on the direction of their rotation, these
chakras either send energy out or receive it. The direction of the
rotation of a chakra depends on the direction in which the energy that
goes through the chakra flows. This direction of the energy depends
among other things on your emotional state. When we combine these
two systems, we notice that the chakras are located on the same route
as the Chinese meridians. There are 7 main chakras, but there also
other smaller ones in our bodies, for instance in our hands and feet.
EXERCISE 1:
This exercise will open the chakras in your hand so you can feel energy.
By doing it regularly, you will increase the sensitivity for energy in your
hands.
Sit or stand in a relaxed manner. Your ankles or legs are not crossed and
your feet should rest flat on the ground.
Rub your palms against each other for 15 to 30 seconds.
When you have done that, place your hands 12- 20 inches apart in front
of you. Keep about 20 inch space between your palms.
Close your eyes.
Move your hands closer to each other until they almost touch, but dont
let them touch!
After that move them away from each other, than again closer to each
other, closer, away, back and forth.
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While you are doing this, focus your attention on the sensation you feel
in your hands or between them. You might feel a tingling sensation, a
feeling of warmth, pressure or cold or a feeling that something is
growing or becoming more dense.
After a while you can try this with your eyes open. The difference with
doing the exercise with the eyes open, is that when you have them closed you
will be less distracted by visual information and you can more easily focus
your attention on your kinetic experiences.
Some people will need more time with this exercise than others and a
very small percentage of the population will not develop this sensitivity in
their hands. If you have troubles in experiencing the energy in your palms,
you might first do the mana-accumulator further on in this e-book. The
mana- accumulator increases your energy level; hence it becomes easier to
feel the energy.
The next level in this exercise is doing the same but now feel the energy
by moving the palm of your strongest hand over your naked lower arm. With
most people the strongest hand will be the one with which they write. Go
from side to side and up and down. This exercise requires already a bit more
sensitivity. Just play, feel and experience.
21
EXERCISE 2:
This exercise is the easiest when two persons are of the opposite
gender.
Do the same as in the first exercise, but this time one person holds
his hand up statically while the other moves his strongest hand
closer. To make it easier, the person who moves his hand closer
can imagine that there is a blue or white beam coming out of
his/her palm.
Try this with closed eyes at first, you can open your eyes later.
Now change roles and let the other person move his hand closer
while you hold your hand up statically.
22
EXERCISE 3:
Aura Touch
23
These exercises increase your sensitivity to energy and cause it to
be part of your reality by direct experience. They will improve your
results with every energy method that you might practice, like Yoga,
Tai Chi, Qi Gong or Yellow Bamboo.
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general by science. Ill shed some more light on this matter at the end
of this book.
Let's talk a little bit more about the properties of this energy. This
energy is charged with or contains emotions, information and
intentions. - Mostly emotions and intentions. It is this feature of energy
that we must keep in mind for telepathy, clairvoyance etc, since this
energy can be transmitted and along with it the information, intention
and emotions.
25
Kirlian photos from the aura emitted by the fingertip of two
different persons:
Persons thinking
with hatred about
each other
Persons thinking
loving thoughts
about each other.
26
Persons kissing
Source: http://www.kirlian.org
27
healer will go into the alpha brainwave frequency, so that there is a
change in consciousness. In many cases I noticed, while watching
healing sessions taking place, the breathing of the healer and patient
were harmonizing. At the end of this book I will tell you about a
mechanism that explains these phenomena.
EXERCISE 4:
Put your thumbs against each other, and do the same with your index
fingers, forming a triangle. Close your other fingers. Cross your ankles.
By doing this, you close off the energy circuits so the energy stays within
your own body.
28
As a variation you can cross your arms, make fists and sit or stand with
your ankles crossed. This is a natural defensive posture.
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3. SOURCES OF ENERGY
What are the sources of this energy? Due to the fact that
everything contains or even consists out of energy, there are a lot of
sources for this energy. But what is of importance to us is how we can
obtain more energy. Since it is this energy we need for telepathy or
healing (ourselves and others).
Food: Of course! The disadvantage with this source is that when you
eat something that was alive, youll take up some of the energetic
properties of that what you eat. For example: If you eat the meat of an
evil cow, this will have an influence on you, then. Of course this
example is a bit far fetched. Furthermore this influence is so small that
you can neglect it, yet the influence is still there. Fortunately I havent
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met that many evil cows in my life. An idea for the next horror movie,
maybe? Mad cows on the other hand..
31
here is that the plants did not set the lie detector off when the person
doing the test didnt have the real intention to burn the leaves.
EXERCISE 5:
Sniff Sniff
This exercise is great when you feel a bit drowsy or are a bit down.
Breathe in twice through your nose (sniff, sniff) and breathe out twice
through your mouth (ha, ha). So what you do is breathing in for two
half breath steps and breathing out for two half breath steps. The speed
is about 1.5 seconds for the two inhalations and 1.5 seconds for the
two exhalations. But if the rhythm becomes uncomfortable or you tend
to hyperventilate, do it slower. Youll notice that breathing in this
manner for 1 or 2 minutes makes you feel more energized and aware
real fast.
32
Yoga has several different branches. One of those branches is
focused entirely on breathing techniques. This is called Pranayama, the
yoga focused on the mastery of the life energy.
EXERCISE 6:
Mana-Accumulator
33
they had already extracted out of the air and food, by speeding up this
extraction process.
Note that this position is different than the one you might have seen in
witchcraft. Note that it is similar to some sacred pictures from Egypt.
The difference with the one taught in witchcraft, is that with the mana-
accumulator your hands and feet are outside your auric field, so that
you collect energy from outside instead of recycling your own energy
for a big part.
Now concentrate on the centre of your palms, until you feel a tingling
sensation or a sensation of heat or cold there. Feel the energy! If you
dont feel this sensation in the beginning, this is no problem, just keep
paying attention to it. Imagine how it would be like if your palms
sucked in energy, drawing in energy like if they were magnets. When
you have that feeling, breathe in and imagine the energy filling up
your whole body. Then breathe out, while rotating your arms past your
ankles, thus bending forward. Breathe out quickly with a HA sound.
Dont use your voice too much with that, though.
34
So, you breathe out by making a Haaaa sound. This has to do with
the pressure on the lungs, the energetic effect on your Dan Tien (just
below the navel), the concentration of O2 and CO2 in your blood.
Dont overuse your vocal chords in doing this. The effectiveness will
increase even more when you do this with your nose pointed in the
direction of the magnetic north.
After breathing out, move up to a standing straight position again and
breathe in while doing that. In the same time imagine the golden
energy being sucked into every cell of your body.
When you finished, take some slow deep breaths to get back to your
normal rhythm. This should also help when you are a bit dizzy.
35
After doing the mana- accumulator, you will notice the following
effects:
EXERCISE 7:
Person A stands up closes his/her eyes and relaxes. The other person, person
B stands behind person A, at a distance of about 6 to 9 feet. Person A has to
become aware of the energy field around him/her, just by placing his/her
awareness outside his/her body. Try not to place your focus of awareness
inside your body, but instead place it in a circle that surrounds you. When
36
person A is ready, s/he nods and person B slowly walks closer to Person A,
trying to walk as quietly as possible. Person A really tries to feel the presence
of person B, when s/he does, s/he gives a signal with his/her hand to person
B. Person B then moves back and waits again for the signal that person A is
ready, and then moves closer. Really try to feel the difference, dont use your
ears in this exercise.
Change places.
The next level of this exercise is trying to notice from which direction the
person is coming.
37
EXERCISE 8:
First carry out an exercise like the mana- accumulator to increase your
energy.
Next, place your hands close to each other, fingers curled, like if you
where holding a ball. Although your fingertips dont touch.
Imagine that you are inhaling golden energy, each time you inhale.
After inhaling, exhale and at the same time imagine a stream of golden
energy going through your shoulders, through your arms and out your
palms. Let this energy flow into an energy ball you visualize between
your hands.
Notice that the energy between your hands is becoming denser, or that
the pressure or tension between your hands is increasing when you add
more energy.
How can you use this? Well, you can imagine a picture or emotion
or a combination of a picture and an emotion and place them between
your hands and visualize how they get saturated with energy. This
energy ball, which consists of energy charged with a very precise
intent or emotion, can then be sent to someone else. You do this by
really throwing it to someone. When you throw it, also let go of it in
your mind.
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This psychic energy moves through channels which are called
nadis in yoga. There are about 72.000 nadis, some say they
correspond with the nerves, but that is not the case. Although there
does seem to be a connection between the nadis and the nerves, as
we will notice in further exercises. With most people some of the nadis
are clogged. In Huna they talk about aka-threads in this context.
Everything we look at or touch gets connected with us with an aka-
thread. Through these aka-threads we can send and receive telepathic
information. These aka-threads make it possible for us to hold an
object in our hands and tell almost everything about the owner.
EXERCISE 9:
Open your right hand and put your index and middle finger against the
inside of your palm.
Youll be using your thumb to close of your right nostril. The little
finger and the ring finger are for closing the left nostril. Your fingers
should be placed on the wing of your nose, just beneath the place
where the bone of your nose ends, in order to be able to cut off the air
when you apply pressure. Be careful that you dont use your nail when
applying pressure; only use the fleshy part of your fingers.
39
Stand or sit in a comfortable and relaxed position with your back
straight.
40
right side of our brain, the right hemisphere. And the right side of our
body is in general controlled by our left brain hemisphere. Ill write
more about that later. With the alternative nose breathing you
stimulate both hemispheres and get them in a state of harmony.
If you are a bit tired and need more energy, that can be
achieved by breathing through you right nostril for a while, as you
close the left with the tip of your finger.
On the other hand, when you are nervous, worried and need
some calming down, self-confidence and harmony, than you do the
same but you breathe through the left nostril.
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Applying this knowledge they found a rhythm at which the
balance between the number of inhalations and the rhythm in the brain
was optimal. This rhythm is breathing in for 6 heartbeats; hold your
breath for 3 heartbeats and breathing out for 6 heartbeats. After
breathing out, you immediately breathe in again. If you are a bit tense
or stressed, you will notice that breathing in this particular pattern for a
couple of sets, will relax you very fast. Furthermore, if you use this
breathing pattern in yogic exercises for which no specific breathing
pattern is given, the effect of your exercises will increase manifold.
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4. THE BRAIN
Let me tell you some more about our brain. Our brain consists
of 2 hemispheres or parts. There is the left hemisphere and the right
hemisphere. The left hemisphere is responsible for logical tasks, verbal
tasks, linear thinking and paying attention to details. The right
hemisphere is the visual, summarizing, intuitive side. In most people
one of these hemispheres is the dominant one, the one that is used
most often. Research has shown that humans change the nostril
through which they predominantly breathe approximately every 90
minutes. I was shown that it has an effect on the activity of the
hemispheres of the brain.
Other research has shown that people get an extra boost, more
energy for thinking logically, linguistically or for doing math when
they breathe through the right nostril while holding the left one closed
by pressing the tip of a finger onto the fleshy part of the nose. Don't
use your nail when you are doing this. Otherwise, when you want an
extra boost, more energy for right brain activities like spatial, creative
or summarized thinking, you should breathe through the left nostril.
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You can also change your predominantly active hemisphere by
lying on the corresponding side (this means the opposite) of your
body. This happens automatically while you are sleeping. As I said
before, generally, it is your left hemisphere which is responsible for
the right side of your body, and it is your right hemisphere that
governs the left side of your body.
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We have only learned to function, or are only used to function in
this beta brainwave range. Alpha on the other hand is the frequency
which is active when we are daydreaming, are in a light trance or a
light hypnotic state. Theta is the level of dreaming and trance. Delta is
the frequency range in which astral traveling and out-of-body
experiences occur.
46
will make things easier for you. You can acces this at:
www.powerfullifebalance.com/bonus.html
EXERCISE 10:
Alpha
This exercise works with the fact that when we wake up, we have to
go from theta to beta. And in between lies the alpha frequency range.
Most of the times we stay a bit in the alpha level before we wake up to
start the day.
Youll need about 7 weeks to get this technique perfected and to get
control over the lower levels of the alpha region and to eventually drop
into theta.
Do this 100 1 method for ten successive days, then do the same with
50 1, 25 - 1, 5 -1, each time for ten successive days.
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Be sure to use the same phrase to wake up, certainly in the beginning.
This will give you better control against spontaneously waking up. In
the Silva Method they use Im going to count from 1 to 5. At five Ill
open my eyes and Ill be fully awake, feeling fit, feeling better than
before. 1 2 3 at five Ill open my eyes and Ill be fully awake,
feeling fit, feeling better than before. 4 5. [open eyes] Im fully
awake, feeling fit, feeling better than before.
Once you master this method, you can try the other one where you go
from beta to alpha, instead of going from theta to alpha and try to go
deeper from the alpha level itself. This is a more practical skill in your
daily life.
Sit in a comfortable chair or on the edge of your bed, with your feet
flat on the floor, your back straight and your hands loosely in your lap.
Relax your body by going over each body part and consciously
relaxing it. How would it feel if my [feet] were relaxed? Relax your
left foot, then your right foot, your left leg, your right leg, etc. Keep
doing this while you pass across your throat, face, eyes until you reach
your skull. If this doesnt relax you, tense each muscle and then let it
go.
Look at a point which is about 45 degrees above the level of your eyes.
Focus on that point until you notice your eyelids becoming a bit heavy.
At that moment you close them. Count from 50 -1 for a period of 10
days, after that go from 10 - 1, and from 5 -1 each for 10 days. Once
you get to that point, make a habit of doing this 3 - 4 times a day and
staying in that relaxed state for about 15 minutes. To wake up, you use
the same method as above.
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From the very first morning you start this program, practice
visualizing in the meditative state.
Picture some things from your daily environment in your mind. Look
at them from all sides, turn them upside down, change the colors, -
play! To make it easier, you can project everything on a screen
standing 6 feet in front of you, at a distance that is; so things are not
directly on your eyelids.
Note that the first couple of times you enter the alpha level,
you'll feel some real body sensations of relaxation. After a while your
body will get used to that, though; and you will no longer feel that
sensation. This only means that your body has gotten used to it. You
still enter the alpha brainwave range and it also indicates that you have
become more aware within the alpha level than you used to. Once you
arrive at this level, you can go even deeper into the theta range. This is
called dynamic meditation as opposed to passive meditation where you
just try not to think. The dynamic meditation gives you control over
yourself and is also the state of consciousness in which magic occurs.
49
5. HUNA AND THE THREE SELVES
In Huna we discern the lower self, the middle self and the
higher self. Their names reflect their position in relation to our
physical body and the different levels of evolution that each of the
selves has went through.
The lower self is situated at the solar plexus, but also penetrates
every cell of your body. The middle self is situated at the same level as
your brain(s) and the higher self is situated above your head and is also
connected with and penetrates your body. The three selves are
connected to each other by aka-threads. Each of the three selves has its
own functions, characteristics and properties. The lower self is the
least evolved on the evolutionary and growth scale. Each of the three
selves uses energy. The lower self produces all the energy for the other
50
selves. This lower self, unhilipili, uses mana. The middle self, uhane
uses mana-mana, which has a higher voltage than mana. The higher
self, aumakua uses mana-loa.
The three selves all have their own form of mental activity. The
lower self is responsible for the process that we know as remembering.
The middle self can not remember, but it can rationalize and think and
by doing that it can come to a right understanding of what goes on
around us. The higher self uses a form of mentation (= thinking) that is
superior to that of the middle self and can also observe the past and the
part of the future that is already crystallized, set. Because of the
different forms of mentation it is impossible for the middle self and the
lower self to really understand the higher self. The three selves do pass
information between each other by using the aka-threads.
The lower self equals what we know under the name of the
subconscious and thus operates at the alpha brainwave level.
Unhilipili, the lower self is the servant of the higher and middle self
and is like a little brother to these other selves. It controls the different
automatic processes within your body. So it does control the automatic
actions of your muscles, like your heart, and it controls your breathing.
It doesnt control the muscle actions we activate by using our will.
Therefore breathing exercises are very powerful to connect to this
lower self since this is something which is normally regulated by our
unconscious. It is the center of our emotions. Just think about how
difficult it is to consciously make you cry. First the emotion has to be
51
there. This emotion can be evoked consciously but you still have to
experience, relive the emotion before you can start to cry. The
techniques of NLP are very good to re-experience something in such
an intense way that your subconscious, thus your lower self, gets
involved and releases the emotions. On the other hand when
something touches us intensely and unexpectedly, then there is a
stream of emotions which we can not control with our conscious
intent. And we can hardly stop the flow of the emotion.
Love, hate, fear, you name it, are all emotions that originate
from the lower self. They can be so strong that they shove aside the
will of the middle self and force it to experience the feelings of the
emotion or to react to it. It is also this lower self that reacts to hypnotic
suggestions. It thinks literally and therefore takes these suggestion
literally, too.
This has certain consequences. First of all, you hand your wish
over to the higher self during the Ha-rite or Huna- prayer through the
lower self. This lower self is used to working with the literal meaning
of things, so you have to keep that in mind when you are formulating
your wishes. You can work with symbols if you are sure that your
subconscious mind attaches the same meaning to the symbols as your
conscious mind does. Secondly, the lower self operates at the level of
emotions; therefore it is very good to use an emotion when you are
telepathically sending energy balls to someone. Even so the
52
effectiveness of the Ha-rite will increase when you can incorporate
emotions to the wish you transfer to your higher self.
In the Huna prayer or the Harite, the lower self contacts the
higher self through an aka-thread through which it sends mana to the
higher self. It is this lower self that connects with people and objects
through the aid of the aka-threads by vision or touch. Each time such a
connection is made, an aka-thread is attached and more or less
permanently connected to the aka-body in the region of the solar
plexus.
53
The most important task of the middle self, our waking conscious
located in our brain and corresponding with the beta brainwaves, is to
control the lower self. This lower self namely, has also to do with our
urges. The middle self functions as a filter through which reality is
filtered before we consciously experience it. It is in the middle self that
our beliefs and belief systems reside. If there is a conflict between the
lower self and the middle self, the middle self will always be the one
that wins. Therefore it is very important to formulate your wishes at
the level of the middle self, then transferring them to your lower self at
the alpha brainwave region and notice how it reacts on it.
The higher self works with mana-loa, mana with the highest
voltage and responsible for miracles. This is active when you project a
thought and it becomes reality, when you set a goal and notice that it
gets achieved in a mysterious way. This higher self, Aumakua is
connected to the Poe Aumakua, the family of higher selves. This way
we are all connected. In this dimension where everything is connected
through a sort of wheel mechanism, everything that happens fits in a
certain order and evolution of things. At this level the past, present and
future are taking place at the same time. There is a certain direction in
the crystallization of the future but it is not rigid, it is like a wheel-
work, so one change can affect another event.
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6. THE BIGGER PICTURE
Living Being:
Higher Self
Middle Self
Lower Self
The Lower Self equals the subconscious. The alpha brainwave
frequency range.
The Middle Self equals the waking conscious. The beta frequency
range.
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The Higher Self equals the spiritual conscious. The theta and delta
frequencies.
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This family of Higher Selves equals what is called Akasha or
the Akashic records, the bigger whole in which all matter is present in
its formless substance, or the blueprint of our physical reality. It is
what we explore during astral traveling or when we are dreaming and
our brain drops into the theta or delta frequency. On this astral level
there is no division into time and space. That is why in this state we
can perceive information from remote locations or even experience
situations in the past or future, or at least the part of the future that is
already crystallized, more solidified. Since the future is shaped by the
evolution of the whole of which all people are part as individuals, and
these all have free will which causes a moldable future subjected to
change.
Actually it is AUM. Formed by Ang, Ung and Mang. The
AUM symbol consists of four sounds, which succeed one another and
represent the path our consciousness flows through. The symbol has
four parts. The first part is the curl on the bottom left, it symbolizes the
material world, the state of the waking conscious, beta. The second
part is the curl on the right side in between the two curls on the left.
This part resembles the state of dreaming, the active subconscious, the
alpha. The third part is the curl on the upper left. It stands for deep
sleep, theta, and the latent subconscious. The point on top symbolizes
the absolute, super conscious. The half circle is used to symbolize it is
indefinite, thus not limited by time or space, which is something that
can not be understood if one limits him/herself to two dimensional
thinking. That is why the point, the state of the super conscious, is not
connected to the other parts, but is still part of them.
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It describes the path of our consciousness, on its way to
enlightenment. It starts with the A, the waking conscious. Then it
flows into U, the dreaming, the subconscious. Next it goes through
M, the state of deep sleep. It finishes its path with the silence that
follows after the M. If one says two succeeding OM sounds, than
there is always a silence, a break, in between them. This stands for
Samadhi, the state in which you are one with everything and there is
no longer any division between you and your surroundings. Note that
this is also the order which is placed in the structure of the exercises in
this book.
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The process that I teach you in this book contains the necessary
elements for learning the skill of manifesting. The Shri Yantra, the
figure used to represent OM, literally means instrument (yantra) for
wealth (shri). This means that this concept can bring you all spiritual
and material wealth. In the last chapter I will give some information
that can help you understand how these two are related, as opposed to
what is often told in the New Age movement due lack of
understanding.
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7. THE HUNA PRAYER OR HA-RITE
The first step to getting what you want is deciding what you want.
And for most people it is there where it goes wrong already. A lot of people
dont know what they want. They just live and let others or circumstances
run their lives. So look for something you want. For this it is necessary to be
able to stand still for a moment and set aside some time for yourself. Only if
you take that time you will achieve what you really want.
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EXERCISE 11:
The Motivator
Lets say you want to achieve something but you lack the necessary
motivation. Then you can use this technique. It is important to do the
technique completely, meaning doing both part A and B.
STEP A -
Think about what you want to change in your current situation, the
opposite of what you would like to achieve. If possible think about
which negative belief is keeping you from getting the results you
desire.
1) Close your eyes and become aware of how you feel if you think
about the unwanted situation, which you want to change but need more
motivation for doing so.
2) Imagine yourself one month later. How does the frustration feel
after building up for one month because you lacked the motivation to
change your unwanted behavior, your negative belief or undesired
situation? If you look into the mirror, how do you look? How does
your environment respond to you?
3) Imagine yourself one year from now. You still havent taken the
necessary steps to change. So now you are one year further but still
have the unwanted behavior, or limiting belief. How bad do you feel
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about yourself, knowing that you could be in a better situation but
arent because you didnt take the necessary steps to reach that point?
How do you look when you look at yourself in the mirror? How does
your environment respond to you or treat you?
4) Imagine yourself two years later. Two years in which you still have
the limiting belief or the unwanted behavior or situation. Two years of
knowing that things could be different, but you didnt take the steps
that were necessary to change. How do you see yourself, how do you
feel? How does your environment respond to you? How does your
environment make you feel? How do you look in the mirror? Can you
look yourself into the eyes, knowing you limit yourself? How alive do
you seem to be?
5) Imagine yourself ten years from now. Ten years of knowing you
could have experienced things differently if you had taken the
necessary steps. Ten years of wanting things to be differently. How do
you feel knowing you didnt take the actions you should have been
taken and now still being at a point where you dont want to be at all.
How do you feel knowing this? How do the people surrounding you
respond to you with knowing this?
Take this realization with you and come back to the now.
STEP B -
Now, imagine that you take the steps, learn the things, or make the
necessary changes to reach the positive result you desire.
1) Imagine yourself one month from now. How do you feel while you
are putting into action the changes necessary to reach your goal? How
do you see yourself? What changes in your environment in the way
you are perceived by others?
2) Imagine yourself one year from now. One year, in which you could
experience the benefits of reaching your goal, having your positive
belief or your desired situation. How lively do you look when you look
into the mirror?
3) Now, in your mind go two years further. How has your life
changed? Which new resources do you have now as a result of taking
the right action two years ago? How did this affect your life? In which
way can you contribute to others because of this? How does it feel to
look in the mirror and be proud of all the things you reached in two
years?
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4) Imagine yourself ten years later. How has your life changed in a
positive way in these ten years as a result of making the necessary
changes? How lively do you feel because you took these steps ten
years ago? How do you look in the mirror?
5) Imagine yourself twenty years from now. How much has changed in
this period by taking the steps that are necessary to bring about this
positive change? Which positive experiences have you experienced in
these twenty years and how have you built onto these during the years?
What positive effect does this have on your surroundings? How do you
feel?
Do this each time you fall back into your old habit patterns that
hold you back of getting what you want. For example, if you think you
weigh too much and should slim. Lets say you plan to go jogging
each morning to achieve that goal. In the morning you notice that you
rather stay in bed than going for a run. At that moment think about
your current situation that is not the way you want it to be. Compare
that with the goal you want to reach and let the dynamic power that
results from that comparison be your motivation.
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EXERCISE 12:
Phobia Cure
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EXERCISE 13:
Circles of Excellence
1) Remember a situation where you had the resources that you think
you need now, or remember the situation in which you felt they way
you want to feel.
4) Step out of the circle and think of something neutral. Like what you
had for breakfast.
5) Step into the circle again and feel again how you experience that
state. If that doesnt happen, repeat everything from step 3 on.
6) Think of a situation in the future where you would want to use this
state. For instance, if you are afraid to talk to a group of people, and
you made a circle of self- confidence for that. See yourself stepping
inside that circle and see how that state is useful for you there.
Now the only thing you have to do to reach that state, whenever you
need it is to step into that circle.
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In order to manifest your wishes it is important that your lower
self, your unconsciousness, is in harmony with your middle self, your
consciousness. If there is a conflict between the middle self and the
lower self, the lower self will win by interrupting the plans of the
middle self that neglects the needs of the lower self. The lower self
regulates all automatic processes within our body and mind. The lower
self can win for instance by causing us to break a leg during an action
that had become automatic through repetition. There are stories where
it was better for a person not to go somewhere, yet he did. But when
getting into his car the person bumps his/her head against the roof. To
get in the car is an action that s/he has done perhaps thousands of
times, so it became automatic and within the control of the lower self.
This lower self not only governs the processes that have become
automatic, like riding a bike or walking, it also regulates physical
processes within your body. Therefore it can also make you sick. I
advise you to listen to its warning signals since it has a more direct
connection with your higher self. Yet do not get paranoid in searching
a reason or an explanation for everything that happens in your life.
Furthermore, the more people will benefit from your wish, the
easier it will be to realize it. This also has to do with the fact that all
higher selves are connected with each other. Take this into account and
choose a goal that benefits as many people as possible. So, once you
have formulated your intent, your goal, check how many people could
benefit even in the slightest way from you achieving your goal.
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EXERCISE 14:
Once youve decided what you want, you should check what it will
provide you with and what consequences it will have. For instance it
could be that people in your direct environment think you no longer fit
in with them. Also if you for instance want a new car, you should also
take the costs for insurance and taxes into account.
Next, for the best results, youd go to the alpha level. Once you are
there, visualize that what you want between your hands, like when
doing the energy ball exercise. So you hold your hands like if you are
holding a ball. Fingertips dont touch. Your shoulders are relaxed.
Imagine that you inhale golden energy and how it flows from your
shoulders through your arms into your palms. Then exhale with a
Haaa- breath while imagining and feeling how the energy flows into
the image or representation between your hands. Imagine and feel the
image getting saturated with energy. Keep repeating this until you
think the visualization is charged with enough energy.
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Now send the image to your higher self. You do this by moving the
representation of your wish above your head and while you exhale
with a Haaa- breath, you release it there.
Next visualize a hollow chord going from your plexus (about the same
height as your heart, but more centrally located on your chest) up to a
place above your head. Send golden energy through this chord with a
Haaa- breath, 4 times.
The thing you desire can cost a lot of energy or not a lot of energy.
The more energy is needed to achieve your goal, the more you have to
repeat the whole technique. But be careful not to change your mind
when you are repeating it. If you do, than energy will be needed to
undo that which was already set in motion.
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8. DREAMS
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You can also ask for specific information in your dreams: I
now go to sleep and Ill have a dream that tells me about . / explains
to me . /shows to me in a format that I can understand.
In your sleep, you are in the lower brainwave regions and your
lower self is active. Therefore sleep is a great period for telepathy. If
you want to send something to someone telepathically it will be the
easiest when you do it while s/he is asleep.
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9. YELLOW BAMBOO
It was odd that this knowledge, which I had been searching for
over ten years, would be found in Bali. My journey in Bali began at
the airport of Denpasar surrounded by an immense upheaval and
cabdrivers trying to sell their services. The roads are life threatening,
hundreds of scooters, shooting, passed from all directions. For most
Balinese they are essential for their survival though. Yin and Yang.
More than once you can see a farmer with all his merchandise packed
onto the scooter, loaded with more weight than I would dare to place
in my car. It was strange that I would find this powerful spiritual and
energetic system somewhere between these hectic scenes. During the
drive, the driver pointed out a yellow bamboo growing at the side of
the road, a rare kind of bamboo. According to the legend, a person that
was made invulnerable to all kinds of weapons through black magic
could still be harmed by a weapon made of this yellow bamboo. So the
name Yellow Bamboo in itself tells you something about the strength
of this system already. A power I would soon experience myself.
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The people who had brought me into contact with this system
took me, after a ceremony during full moon, to a temple. To reach the
temple we had to go through a small jungle, with the bright full moon
being our lantern. In the temple a high priest was waiting for us. He
started a ritual while we were doing a meditation with a special mantra
while we would focus on reaching the super-conscious state or Satori.
Most systems known to the westerner require years of practice to
achieve that state. Through Yellow Bamboo you can achieve this
much faster. We got there that night.
I'm totally aware that this might be way too far outside of what
you are usually thinking of what is possible within the human
potential. I've witnessed and even done this myself so for me the case
is a bit different. I've tried to understand this rationally and in scientific
terms, but I just have to accept that this system has something to offer
that goes way beyond what science can explain right now.
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this system all follow the triangular breathing pattern: breathe in, hold
for a certain time, breathe out, breathe in, hold, breathe out, etc
What happens in your body as you gradually start to extend the
amount of time you hold your breath is the following. When you
breathe in you suck oxygen (and the other molecules, but they don't
matter here) in your lungs. Here the oxygen gets attached to
hemoglobin and so it can be transported through your body, by holding
the breath, the balance between O2 and CO2 changes. There will be
less oxygen to transport and you will need more hemoglobin. The
concentration of hemoglobin increases while you hold your breath.
Hemoglobin contains iron atoms and has magnetic properties. So by
breathing in this way you certainly change the magnetic or
electromagnetic properties of you body. Now I can rationalize how
intent would fit into this, but it just goes beyond what one can explain
with scientific terms.
Please remember that this knocking out is not what this system
is about. It has way more possibilities. You can find out more about
these on my website.
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10. ALPHA IS THE KEY
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We also need the magnetic field for our health. When we first
brought astronauts into space, they got health problems due to lack of
exposure to a magnetic field. Since the further away you go from the
earth, the weaker the magnetic field is. This problem was solved by
putting magnets in the fabric of the spacesuits.
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A healthy body is alkalic and thus not acidic. Many of our
modern foods cause an acidic environment in our body, though. Raw
food helps you to keep your body alkalic. A diet of raw fruits and
vegetables helps to cure many illnesses that are considered being
difficult to heal. Such a diet does require good knowledge and super-
vision.
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The results from the research on pulsating magnetic fields can
not always be applied to static magnetic fields. This forms a problem
as it is financially more rewarding for researchers to study the
pulsating magnetic fields as this research can lead to the development
of machines for which patents can be claimed.
Addictions
Alzheimers disease
Burns
Candida
Cataract
Diabetes
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Digestive problems
Heart diseases
Inflammations
Kidney stones
Migraine
Multiple Sclerosis
Pain
Prostate problems
Sleep problems
Skin problems
http://www.garynull.com/documents/magnets.htm
This gives a good overview and a list of the scientific research on this
matter.
http://www.1healthyworld.com/ebooks/Magnet-Book-Info.cfm
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11. THE PHILOSOPHERS STONE
In this chapter Ill tell you about the methods used to make
this. I hope that by writing this down, people from various
backgrounds, active in different fields, with different passions and
specializations will be stimulated to look deeper into this and discover
more about what is possible with this and what the implications are of
what follows.
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A Scientific Base for Energy
Barry Carter has now become the central point, were people
share their personal experiences. His website:
http://www.subtleenergies.com
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A Solution for the Pollution of the Earth
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even more bizarre after that, but Im not going to go into the details
here.
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small amounts of gold, in an electromagnetic field, the amount of gold
in the sea-water increases. This increase can be found by
spectrographic detection.
These elements that can appear in the M-state are called ormus.
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This property of ormus is used in a so called water-trap, to
extract the ormus, in such a machine the water runs through a
magnetic field and a pipe is placed just behind that field to collect the
ormus, as the ormus is repelled by a magnetic field.
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A cell-phone by the way, works in a similar way as a
microwave, but on a lower capacity. People ingesting ormus therefore
should not use a cell-phone just like that and need special precautions
because the ormus will be converted into solid matter. Several people
found this out the hard way. Also, in my opinion, at this stage it is not
advisable to just ingest ormus without medical supervision. Mainly,
because it changes the ratio in which some essential minerals appear in
our bodies.
And even more so, because we dont know so much about the
effects, yet. I will now tell a little bit more about the effects of ormus.
Effects of Ormus
Spiritual Conscious
There once was a test in which the brain activity was measured
from someone who had ingested ormus. Within a short time, the whole
brain synchronized, this means: both hemispheres operated in
complete harmony. This state is reached by yogis only after years of
training.
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The key to telepathy
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But how does this communication take place? Without
becoming too technical, the answer seems to be found in the
phenomenon of quantum coherence. Particles on the quantum level
have a certain direction in which they spin, and because of this
spinning they create a spin field. The transfer of information in such a
spin field is instantaneous (or as good as). If there also exists a
mechanism for spin fields in biological systems, then that might have
implications for consciousness and the transfer of information. Barry
Carter writes about the strange result of a fellow researcher (Dr.
Alexander Shpilman). This researcher generated a spin field generator.
He did experiments showing that, if one creates a spin field coherence
(this means creating coherence in the direction of the spinning of the
subatomic particles) one can transfer the effects of alcohol to water.
Several persons participating in this experiment showed signs of
alcohol intoxication after drinking water that was exposed to this
machine.
Interesting to note is, that you can also use the technique of the
energy balls to store information in water, for instance, to help
someone to stop smoking or get rid of other bad habits. Also
interesting to mention in regards to all this is the research done in
Russia that showed that if you add a certain substance to water, and
then remove that substance completely on the molecular level, you can
still detect the electromagnetic properties of this substance in the
water.
Immediate manifestation?
If you went through this book in the written order, you have all
the keys for manifesting or creating your own reality. According to my
theory someone who has more energy will manifest his desired
outcomes faster and faster. Putting it in other words: someone who has
more ormus assuming that ormus is indeed the life energy and what
connects mind with matter- will have things manifested more and
more quickly. The fact that the coherence between body and mind
increases when a person takes ormus, seems related to this.
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while the implicit order is some sort of energetic or spiritual blueprint
for the physical reality.
Old Hindu texts explain that matter is build from anu, but the
subtle energy of which the human body is made up, consists of
paramanu, literally: beyond the atom.
Levitation
http://www.hfml.ru.nl/levitation-movies.html
There was a cat, which had an accident and therefore lost its
tail. A tail normally doesnt grow back on. The cat was given ormus
though and its tail started to grow again. A recent picture shows it has
grown back to normal completely at this moment.
http://www.subtleenergies.com/ormus/tw/tutstail.htm
Barry Carter had a grey beard and under the influence of ormus
it started to get its color back. This happened from the root, so it was
certainly no paint. In the same line, there was a man who placed a
bottle of water in a pot with magnetite, a magnetic material, for 5 days.
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He drunk this water for about 3 months and came to the conclusion
that his hair started to get back its color.
Food
One of the main problems with our food these days is that it
contains less vitamins and minerals than before. The quality really
decreased. By adding ormus to the soil and the quantities needed are
remarkably small- you get a bigger harvest and the growth cycle
shortens, so you can harvest more frequently. Doesnt this put a
heavier burden on the soil? The strange thing is that is not the case and
the harvest even contains more minerals and vitamins than normally.
On top of that the fruits are bigger: oranges become as big as melons,
walnuts become as big as tennis balls.
Also the ormus keeps the insects from eating the harvest. So
there is no need for toxic pesticides anymore.
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the soil with ormus. On top of that the growth cycles will be shortened
so a farmer can harvest more times a year and thus get more profit.
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Is this the end....
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http://www.GreaterHumanPotential.com
Have fun!
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