people think of alcohol as a pick-me-up, it Causes alcohol and tobacco has important TOBBACO is in fact a depressant and slows down the activity of the central nervous system. implications for those in the alcohol treatment field. Many alcoholics smoke, The effects of alcohol can be very serious. ABUSE Even over a short period of time, drinking can be extremely dangerous for putting them at high risk for tobacco- related complications including multiple example, when large amounts are cancers, lung disease, and heart disease consumed quickly or when it is combined (i.e., cardiovascular disease) (4). In fact, with other activities such as driving. When statistics suggest that more alcoholics die alcohol is used heavily on a regular basis it of tobacco-related illness than die of is a factor many different diseases some of alcohol-related problems (5). Also, which can be fatal. The effects of alcohol questions remain as to the best way to are also increased when drinking is mixed treat these co-occurring addictions; some with other drugs such as sleeping pills, programs target alcoholism first and then tranquilizers and some cold remedies. address tobacco addiction, whereas others emphasize abstinence from drinking and Despite anti-smoking campaigns and smoking simultaneously. Effective policies, tobacco remains a popular drug. treatment hinges on a better understanding of how these substancesand their The nicotine in tobacco is largely addictionsinteract. responsible for the short-term effects of smoking and its addictive nature. The long- term effects, usually caused by the tar and other poisons such as cyanide, formaldehyde, arsenic and carbon
Renz Jay Delicano monoxide, are the most dangerous to your
health.
GR.10 FDM Key Facts (Heavy, regular drinking is seen
as a risk for developing) - inflamed stomach or pancreas - cirrhosis of the live Effects Preventive Measures : - at first, the person feels more - Support state, tribal, local, and territorial relaxed and less inhibited implementation and enforcement of alcohol - the person will not be able to control policies. think as clearly and judgments and - Create environments that empower decisions will be affected young people not to drink or use other - then the persons reflexes will drugs. become slower, he will have - Identify alcohol and other drug abuse trouble working and doing things, disorders early and provide brief which require physical co- intervention, referral and treatment. ordination - Reduce inappropriate access to and use - the persons mood may change, of prescription drugs. he may become angry or more willing to take risks - if the person drinks a large Tips for amount of alcohol very rapidly, his or her breathing may slow down Prevention : seriously or even stop, causing death - Dont Be Afraid to Say No: Sometimes, our fear of - the effects of alcohol may negative reaction from our friends, or others we dont increase if combined with certain even know, keeps us from doing what we know is right. Real simple, it may seem like everyone is other drugs (e.g. sleeping pills, doing it, but they are not. Dont let someone else cold medicines) make your decisions for you. If someone is pressuring you to do something that's not right for you, you have the right to say no, the right not to give a reason why, and the right to just walk away.
- Connect With Your Friends and Avoid Negative Peer
Pressure: Pay attention to who you are hanging out with. If you are hanging out with a group in which the majority of kids are drinking alcohol or using drugs to get high, you may want to think about making some new friends. You may be headed toward an alcohol and drug problem if you continue to hang around others who routinely drink alcohol, smoke marijuana, abuse prescription drugs or use illegal drugs. You don't have to go along to get along.