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10.2217/1745509X.3.1.23 2007 Future Medicine Ltd ISSN 1745-509X Aging Health (2007) 3(1), 2332 23
SPECIAL REPORT Harrington & Grodstein
Table 1. Antioxidant sources, recommended daily values and mean intakes in the USA.
Food sources Recommended dietary intake
Vitamin E Vegetable oils, nuts, green leafy vegetables 30 International units
Vitamin C Citrus fruits, berries, green leafy vegetables 75 mg (adult women)
90 mg (adult men)
-carotene Yellow, orange, red and dark green fruits and There is no separate dietary reference intake for
vegetables -carotene, but it is a form of vitamin A along
with retinol
700 retinol equivalents are recommended for women
and 900 retinol equivalents for men.
Adapted from [4].
be most important at the earlier rather than later E plus C, there was no effect of vitamin C on a
stages of cognitive decline. In addition, in rat memory test, but scores improved by 130% in
hippocampus, addition of vitamin E prevented the vitamin E group and slightly, but not signifi-
lipid peroxidation and, more importantly, neu- cantly, more in the group given vitamin E with
ronal damage, resulting from amyloid- admin- vitamin C (160%), compared with controls [20].
istration [14]. More direct effects on cognition In addition, Joseph and colleagues fed rats straw-
have also been reported. Among mice repeatedly berries, spinach or vitamin E for 8 months, with
infused with amyloid- protein, those treated equivalent levels of antioxidant activity in each
with vitamin E were less prone to learning and of the three groups [21]. Neuronal function was
memory deficits as compared with the control better in rats given the fruit/vegetable diet or
group [15]. vitamin E than controls, but the fruit/vegetable
An additional possible mechanism by which diet generally had the strongest effects, indicat-
antioxidants may protect against brain aging that ing that the variety of vitamins in foods may be
has been well-examined is decreased inflamma- more effective than single supplements.
tion. Following induction of acute neuroinflam- Finally, other studies suggest that additional
mation in rats, antioxidant treatment improved details of antioxidant treatment may be critical
N-methyl-D-aspartic acid receptor function to neuroprotection. For example, after 4 months
(involved in memory and learning) by at least of treatment with -tocopherol, Socci and col-
25% in the hippocampus [16]. In humans, very leagues reported that treated rats had better
high doses (1200 International units [IU]/day) of acquisition rates (p < 0.005) and significantly
-tocopherol (a form of vitamin E) supplementa- greater memory retention (p < 0.05) than
tion significantly lowered levels of C-reactive pro- untreated rats [22]. Interestingly, in this study,
tein and monocyte interleukin-6, after 3 months there was no effect with short-term treatment
of treatment [17]. Data are not totally consistent, given at older ages, indicating that duration and
and some studies of inflammation in rats suggest timing of treatment may be a factor in any
selective effects of certain antioxidant vitamins. neuroprotection provided by antioxidants.
For example, Jiang and Ames reported that
-tocopherol, but not -tocopherol, inhibits Epidemiology
proinflammatory prostaglandin E2 and attenuates Observational studies
inflammation-mediated damage in rats [18]. Antioxidant supplements
Although few antioxidant vitamins besides Many large-scale, prospective, observational
-tocopherol have been well-examined, addi- studies have examined the relationship between
tional data also suggest that other antioxidants antioxidant supplements and incident dementia
may be important. For example, while vitamin E or decline of cognitive function (Table 2). As
is a fat-soluble vitamin and thus may be key to described below, findings have been somewhat
protecting the lipid-rich membranes of the inconsistent, and together, the literature is
brain, vitamin C (a weaker antioxidant) has the largely inconclusive.
ability to regenerate -tocopherol from tocophe- For example, in the Cache County Study,
rol radicals. Therefore, the intake of both vita- which included 5092 older men and women, a
min E and C together could be key to reducing very large reduction in risk of AD was reported
oxidative stress [19]. In aged rats, after 60 days of (relative risk [RR]: 0.36; 95% confidence
treatment with vitamin C, vitamin E, or vitamin interval [CI]: 0.090.99) for users of vitamin E
combined with C compared with nonusers of observed for incident dementia (odds ratio
antioxidant supplements [23]. No association [OR]: 0.79; 95% CI: 0.481.32) or AD
was found for either vitamin E or C taken (OR: 1.00; 95% CI: 0.531.87) for users of
alone, suggesting that the combination of vitamin E and C combined.
vitamin E with vitamin C may be important. In a smaller study among 616 older persons
However, with 104 cases of incident AD, the from the Duke Established Population for the
findings for vitamins E and C together were Epidemiological Studies of the Elderly, use of
still fairly unstable and the confidence interval vitamin C and/or E supplements at study enrol-
was extremely wide. Thus, the data were com- ment did not significantly reduce risk of devel-
patible with a wide range of hypotheses, oping dementia (RR: 0.46, 95% CI: 0.111.89)
including a strong relationship between anti- or AD (RR: 0.32; 95% CI: 0.042.30) [25].
oxidants and AD (i.e., the lower bound of the Again, however, the data from this study were
CI was a RR of 0.09) as well as almost no rela- somewhat difficult to interpret as a very small
tionship (i.e., the upper bound of the CI was a proportion of subjects reported taking vitamin
RR of 0.99). supplements (<10%).
The Canadian Study of Health and Aging Few studies have specifically examined the
(n = 894) examined supplement use in relation duration of vitamin supplementation, although
to several cognitive outcomes, including cogni- the animal data indicate that long-term expo-
tive decline, incident AD and incident sure to antioxidant vitamins may be required for
dementia [24]. They also found an association neuroprotection. In the largest investigation of
between combined use of vitamin E and vitamin cognitive function, among 14,968 older women
C and cognition. Supplement users had a 49% from the Nurses Health Study, data were col-
reduction in odds of cognitive decline as com- lected on supplementation with vitamins C and
pared with nonusers (95% CI: 0.290.90), with E over 15 years, after which a battery of cogni-
cognitive decline defined as a 10 point or more tive tests was administered [26]. There was
decrease in Modified Mini-Mental State Exami- slightly better mean cognitive performance
nation; again, however, the confidence interval among current users of vitamin E combined
was fairly wide and the results had limited accu- with vitamin C, compared with women who
racy. Moreover, unlike the Cache County Study did not take antioxidant supplements, which
there was no significant reduction in risk was of borderline statistical significance
(p = 0.07). However, significantly better per- health or cognitive issues, there may be more
formance was found specifically for the longest- misclassification of diet on FFQs; thus, studies
term users of vitamin E with C, compared with of dietary antioxidants may provide biased esti-
nonusers (for >10 years of use; p = 0.03). mates of the relationship between vitamin intake
Similarly, in the HonoluluAsia Aging Study and cognitive status. Nonetheless, a validation
(HAAS), which explored both dementia and cog- study among older persons indicated that the
nitive function among 3385 older men, the over- FFQ performed similarly in those with cognitive
all data on antioxidant supplements and cognitive or other health problems as in those with better
outcomes were weak [27]. There was no statistically health [28], thus misclassification of diet in stud-
significant relationship observed between antioxi- ies of older persons is most likely random,
dant supplements and AD (RR: 0.55; 95% leading to bias to the null.
CI: 0.281.10). However, the HAAS reported In the Rotterdam Study (n = 5395), dietary
similar results to the Nurses Health Study, in that antioxidant intake and risk of AD was
long-term users (10 years) of vitamin E with explored [29]. It appeared that a high dietary
vitamin C had 43% lower odds (RR: 0.57; intake of vitamin E or vitamin C reduced the
95% CI: 0.420.79) of poor cognitive perform- risk of AD, with borderline significant RRs of
ance on the Cognitive Abilities Screening Instru- 0.66 (95% CI: 0.441.00) for vitamin E and
ment, as compared with participants who 0.57 (95% CI: 0.350.91) for vitamin C, com-
reported no use of these supplements. paring the top and bottom tertiles. This study
included very few subjects taking vitamin sup-
Summary plements (12%) as supplement use is less com-
Overall, the large-scale observational studies of mon in Europe than in the USA, but the
antioxidant supplementation do not provide findings were similar in analyses that included
strong support for a relationship between antioxi- or excluded those reporting antioxidant supple-
dant supplements and cognitive function or mentation. Thus, any apparent benefits of anti-
dementia. Those studies that report positive find- oxidants were not the result of greater
ings are generally based on a limited number of supplement use in the highest categories of
cases with supplement use, and thus the results antioxidant intake.
are generally statistically unstable and should not The Chicago Health and Aging Project
be considered conclusive. However, consistent (CHAP) determined dietary habits at baseline,
with animal studies, there is some evidence to and then followed 2889 community residents for
suggest that combined vitamin E and C use, or an average of 3.2 years to examine dietary antioxi-
long-term use of supplements, may decrease the dants and both cognitive decline or AD [30]. Using
risk of cognitive impairment, and these are a battery of four cognitive tests, administered at
certainly areas that need further investigation. three points in time, participants in the highest
quintile of total vitamin E intake had a 36% lower
Dietary antioxidants rate of cognitive decline compared with those in
Antioxidants can be consumed in food, not only the lowest quintile (p = 0.05); unlike the Rotter-
via supplements, and some studies have also dam study, no relations were noted for vitamin C
examined the potential of dietary antioxidants to intake, or for -carotene intake. Consistent with
reduce dementia risk (Table 3). Specifically, as the Rotterdam study, findings remained similar
noted above, food contains a larger variety of after excluding supplement use (p-trend across
antioxidant vitamins than supplements (e.g., quintiles of diet alone = 0.03); thus, these data do
dietary vitamin E can be consumed as -, -, -, not support any clear benefits of vitamin E sup-
and -tocopherol, whereas vitamin E supple- plementation independent of diet. In separate
ments usually include only -tocopherol). analyses of AD development among
Unfortunately, dietary data can be more difficult 815 participants, the results were similar [31]. The
to collect than supplement data, thus few epide- study of AD had less statistical power than analy-
miological studies of cognition have examined ses of cognitive decline, but those in the highest
the impact of diet on cognitive outcomes. Typi- quintile of vitamin E intake from foods appeared
cally, dietary intake has been assessed using food to have a reduced risk of AD as compared with the
frequency questionnaires (FFQ). In older per- lowest quintile (RR: 0.30; 95% CI: 0.100.92).
sons, who may eat prepared food or institutional There was no relationship between supplement
food more often than younger persons, or may use and AD risk, and no relationship for the other
have difficulty completing the FFQ owing to antioxidant vitamins either.
Nonetheless, four other prospective studies statistical significance. However, in this inner-
report no association between antioxidant city population, relatively low levels of antioxi-
intake and dementia. The Paquid cohort dants vitamins were consumed; for instance, the
(n = 1367) examined only vitamin C intake, highest category of vitamin E intake
and found no significant relationship between (mean: 7 IU/day) in this study was similar to
dietary vitamin C and incident dementia the lowest category in CHAP
(RR: 1.29; 95% CI: 0.682.45, comparing >75 (mean: 6.8 IU/day), thus it may be difficult to
vs <75 mg/day) [32] This study did not report compare the findings from WHICAP to those
results for intake of any other antioxidants. Sim- of other studies with different populations. In
ilarly, the Washington HeightsInwood Colum- the HAAS cohort, no relationship was found
bia Aging Project (WHICAP), involving between midlife intake of vitamin E (RR: 1.33;
980 men and women observed no significant 95% CI: 0.901.96), vitamin C (RR: 1.25;
decrease in risk of AD development for high 95% CI: 0.871.78) or -carotene (RR: 1.08;
compared with lower dietary antioxidant 95% CI: 0.741.57) and risk of late-life demen-
intake [33]. With 242 incident cases of AD, there tia, comparing the highest to lowest quartiles
was a nonsignificant 24% lower rate of AD [34]. However, this study had fairly high loss to
(RR: 0.76; 95% CI: 0.521.13) comparing the follow-up (29.9%) and utilized a single 24-h
highest to lowest quartile of vitamin E intake, dietary recall to represent long-term antioxidant
with a RR of 0.71 (95% CI: 0.491.04) for intake, both of which may result in particularly
vitamin C intake, which also did not reach diminished ability to detect associations.
Finally, to explore whether any possible dif- In the only trial of AD prevention, among
ferences in the effect of supplements and the 769 subjects with mild cognitive impairment,
effect of dietary vitamin E may be attributable participants were randomized to 2000 IU of
to their different tocopherol forms, one study vitamin E or to placebo [36]. After 3 years of fol-
specifically examined the four tocopherol low-up, there was no evidence of benefits in the
forms in relation to AD and cognitive decline treatment group; those assigned to vitamin E
[35]. The investigators found that a reduced risk supplements had similar risk of progression to
of AD was associated with a higher dietary AD as the placebo group (hazard ratio: 1.02;
intake of vitamin E (RR: 0.74 for every 95% CI: 0.741.41), as well as similar mean
5 mg/day increase in intake; 95% cognitive performance across several
CI: 0.620.88) and -tocopherol equivalents psychometric tests.
(RR: 0.56 for every 5 mg/day increase; 95% In a study of patients with AD of moderate
CI: 0.32, 0.98). In addition, a slower rate of severity, 341 patients were randomized for
cognitive decline was associated with intakes of 2 years to a selective monoamine oxidase inhibi-
vitamin E, -tocopherol equivalents, and - tor, selegiline (10 mg/day), -tocopherol
and -tocopherols. Therefore, it appears that a (2000 IU/day), both selegiline and -tocophe-
combined intake of the tocopherol forms, not rol, or placebo [37]. In addition to cognitive
just the -tocopherol found in supplements, decline, one outcome was the time to occurrence
may be important in providing protection of death, institutionalization, loss of the ability
against AD and cognitive decline. to perform activities of daily living, or severe
dementia. Although there was no change in cog-
Summary nitive function among any of the groups, there
Overall, there are relatively few studies of die- were significant delays in institutionalization for
tary antioxidant vitamins and cognitive func- all groups compared with placebo (selegiline:
tion or dementia. But the limited evidence p = 0.012; selegiline plus -tocopherol:
may suggest that dietary vitamin E could spe- p = 0.001; -tocopherol: p = 0.049).
cifically have the potential to reduce the risk of Four randomized trials have been conducted
dementia or cognitive impairment. However, of cognitive function in generally healthy
there are insufficient data to make any firm participants. In the Age-Related Eye Disease
conclusions, and it could also be possible that Study, 2166 subjects were randomly assigned to
the studies of dietary vitamin E simply better receive a combination of daily antioxidants
represent long-term intake than studies of sup- (vitamin C: 500 mg; vitamin E: 400 IU;
plement use, since diet generally does not -carotene: 15 mg) or placebo [38]. After a
change substantially over time, but supple- median of 6.9 years of treatment, a cognitive
ment use can be more sporadic over time. This battery of six tests was administered to the par-
is clearly an area that needs substantial ticipants. Mean performance on each cognitive
additional research. test was similar in the treatment group compared
with the placebo group (p > 0.05 for all tests).
Randomized clinical trials Similarly, in the Medical Research Coun-
Often considered a gold-standard in research, cil/British Heart Foundation Heart Protection
randomized, controlled trials eliminate the con- Study (n = 20,536), participants were rand-
founding inherent to observational studies. Tri- omized to either a placebo or a combination of
als can be important in dietary research, since vitamin E (600 mg [900 IU]), vitamin C
dietary studies can be particularly subject to con- (250 mg) and -carotene (20 mg) daily [39]. At
founding variables; specifically, those who the close of the trial, the Telephone Interview of
choose to take supplements or to eat a healthy Cognitive Status (TICS) was administered.
diet may be more likely to lead a generally There was no evidence of treatment differences
healthier lifestyle as well. Still, trials present after 5 years of follow-up between the placebo
other difficulties, such as maintaining long-term group and the group given the antioxidant vita-
compliance, and most clinical trials only exam- mins (mean difference in TICS score: 0.09;
ine vitamin supplements and tend to include a 95% CI: -0.05 to 0.23). Similarly, the Womens
short to moderate duration of follow-up. A total Health Study, with 6377 women given 600 IU
of six large-scale trials have explored the relation- of vitamin E every other day or placebo for
ship between antioxidant vitamins and cognitive almost 10 years, also reported no cognitive ben-
outcomes (Table 4). efits with supplementation across a battery of
MMSE: Mini-mental state exam; MRC: Medical Research Council; RR: Relative risk; TICS: Telephone interview of cognitive status.
Executive summary
Introduction
Alzheimers disease, dementia and general cognitive decline are significant public health issues. Antioxidant vitamins may provide
a means for delaying or preventing these conditions.
Biology
Animal and cell culture studies suggest that antioxidants, such as vitamin E, prevent oxidative damage, which may play a role in
brain aging and cognitive impairment.
Animal data indicate that long-term exposure to antioxidants may be required to provide neuroprotection.
Observational epidemiological studies of antioxidant supplements
Several large-scale, prospective studies have examined the relationship between antioxidant supplements and cognitive decline or
dementia. Results are largely null, with positive findings tending to be statistically unstable.
Limited studies of long-term intake of supplements suggest that at least 10 years of supplementation with vitamins E and C
combined could reduce cognitive impairment and dementia.
Observational epidemiological studies of antioxidant vitamins in diet
There are very limited studies examining dietary intake of antioxidants and cognitive impairment. Two studies suggest that dietary
vitamin E may have the potential to decrease risk of cognitive decline and dementia, but this area needs significantly more
research attention, in particular regarding the various forms of vitamin E that are available in foods.
Randomized clinical trials of antioxidant supplements
Several randomized, controlled trials of less than 10 years duration report no association between several antioxidant
supplements (i.e., vitamin E, vitamin C, -carotene) and cognitive function or dementia development.
One large trial, including up to 1520 years of treatment with -carotene supplements, found that those assigned to -carotene
had significantly better cognitive function than those assigned to placebo. Thus, the duration of treatment may be a critical factor
in any potential neuroprotection from antioxidant vitamins.
Conclusions
Overall, the epidemiological literature indicates few cognitive benefits of antioxidant vitamins.
Specific data on antioxidants available in foods and on long-term use of antioxidant supplements demonstrate the most
promising results on brain aging.
Future perspective
Future studies will need to better focus on the role of diet on cognition, as well as the varying impacts of different durations of
antioxidant intake.
delaying, or preventing, the onset of cognitive vitamins, especially supplements, and the bio-
decline and potentially dementia. Long-term logical literature supports the hypothesis that
studies, with a large enough sample size to spe- oxidative damage contributes to cognitive
cifically examine the duration of antioxidant impairment.
intake, are required to better understand This focus on vitamin supplements is largely
whether and how antioxidant vitamins may due to the relative ease of collecting data on
have public health utility for maintaining cog- supplements, compared with dietary habits.
nitive function and reducing dementia risk Moreover, since long-term studies are difficult
with aging. to conduct and since data on long-term habits
are difficult to collect, most of the epidemio-
Future perspective logical investigations have explored overall use
In our demographically aging population, there of antioxidant supplements and cognition, and
is a tremendous need to identify ways to delay have not examined the specific duration of
or prevent the onset of cognitive decline and their use. Results from these studies have gen-
dementia. Although diet has been identified as erally been inconclusive and do not strongly
an important component in reducing the risk indicate that antioxidant vitamin supplements
of many chronic diseases, including Type 2 dia- can reduce risk of cognitive impairments.
betes and cardiovascular disease, there has been However, the most promising data regard the
little research on how diet may affect cognitive potential of antioxidants in foods to lower rates
aging. Future studies of dementia prevention of cognitive aging, and the possibility that long
will need to better focus on many aspects of durations (i.e., >10 years) of antioxidant sup-
diet, including vitamins, as well as food groups, plementation are required to provide
so that a basis can be formed for developing neuroprotection. Thus, important aspects of
public health recommendations regarding diet future research on antioxidant vitamins and
and cognition. dementia will include prospective studies that
Much of the existing epidemiological data have the ability to specifically explore anti-
on dietary risk factors for cognitive outcomes oxidant in the diet, as well as long-term
have examined the impact of antioxidant patterns of diet and supplementation.
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