PROPOSAL

HEALTH PROMOTION PROJECT

MASTER OF NURSING SCIENCE PROGRAM

FACULTY OF NURSING, KHON KAEN UNIVERSITY
FIRST SEMESTER, ACADEMIC YEAR 2015

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A. Background

Health promotion is a behavioral social science that draws from the

biological, environmental, psychological, physical and medical sciences to

promote health and prevent disease, disability and premature death through

education-driven voluntary behavior change activities. Health promotion is the

development of individual, group, institutional, community and systemic

strategies to improve health knowledge, attitudes, skills and behavior. The

purpose of health promotion is to positively influence the health behavior of

individuals and communities as well as the living and working conditions that

influence their health.

This project related to Social Cognitive Theory from Albert Bandura.

These theories differ in the conceptions of human nature they adopt and in what

they regard to be the basic causes and mechanisms of human motivation and

behavior. Social cognitive theory favors a model of causation involving triadic

reciprocal determinism. In this model of reciprocal causation, behavior, cognition

and other personal factors, and environmental influences all operate as interacting

determinants that influence each other bidirectionally.

The person influence Behavior of reciprocal causation reflects the

interaction between thought, affect and action. Expectations, beliefs, self-

perceptions, goals and intentions give shape and direction to behavior. What

people think, believe, and feel, affects how they behave.

Physical activity is essential for healty like a aerobic activity, people

doing aerobic activities move large muscles in a rhythmic manner for a sustained

period. Aerobic activity make a persons heart more rapidly to meet the demants

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 of the bodys movement, over time, regular aerobic activity make the heart and

cardiovascular system stronger and fitter.

B. The purpose of activity

The purposes of the activities are:
1. Socialization with other people
2. Improving Self-awareness for health
3. Improving health status
4. Facilitating for
C. This project consist of three activities
1. Opening celebration
- Introduce the project for participants
- Explain about the series of activities
- Explain about the objective of this project
- Performs from participants
2. Implementation
3. Closing
- Conclusion
- Evaluations
- Gift a awards for participant
D. This earobic dance consist of three phase
a. The Warm-Up Phase
the warm-up is to prepare your body for the intense exercise to come, it
should last only between 5 and 10 minute
b. The Aerobic Workout Phase
This phase often lasts between 15 and 50 minutes, ideally lasting between 20
and 40 minutes
c. The Cooldown Phase
The cooldown phase should ideally last between five and 10 minutes, and
should include very low-intensity activities like walking, sport-specific
movements, or marching in place.

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 d. Planning of activity
There are several activities planned to be carried out on health promotion model,
including aerobic traditonal dance and have a six sesson.
The details of the following activities are below

e. The Committee

f. Budget planning

No Type of estimation Qty Estimation/BHT

1. Small Poster 10 400
2 Standing banner 1 500
3. Banner 1 500
4. Paper 1 150
5. Ink 1 400
6. t-shirt for instructure 5 1000
7. Watter 2000
8. Reward 10 1000
9 Sauvenir 25 1250
Unpredictable cost 2000
Total 9.200

We hope the project structure the health promotion project 2015,the success and
smoothness of these activities,will depend on the cooperation of all parties
concerned. For all the attention, participation and cooperation, we would thank
you.
We hope all the sessions will functionate base on the goals of the project, we also
need critics and suggestions to improvement this project for the future.
Finally, big thanks for your attention.

Kami berharap projek ini dapat berjalan dengan lancar dan sesuai dengan tujuan, kami juga
menerima kritik dan saran demi perbaikan kegiatan untuk kedepanya atas perhatianya kami
ucapkan terimakasih

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Khon Kaen, November 9th, 2015
Event director

Kharisma Pratama, BSN, RN