Facebook Contest Recipes

Safe Essential Oils Group
Essential Oil Recipes

These recipes have been compiled from the Facebook group Safe Essential
Oils Recipes. Members submitted these recipes when asked for their
favorite.
Please follow safe essential oil practices when using these recipes:
Use only safe dilutions when applying oils to skin
Do not ingest essential oils
On children, use only oils determined to be safe
If pregnant or nursing, use only oils determined to be safe for you
Check for contraindications between the oils you use and any
medical condition you have or any medication you are taking
For more information, go to www.essentialoilblogging.com,

www.planttherapy.com or join the Safe Essential Oils Recipes Facebook
Group.
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Table of Contents
Beauty ................................................................................ 1
Bugs .................................................................................. 8
Cleaning ............................................................................... 9
Diffuser Blends ....................................................................... 12
Health ............................................................................... 15
Laundry .............................................................................. 22
Mood, Mental Health and Sleep ......................................................... 23
Pain ................................................................................. 29
Miscellaneous ......................................................................... 32
Beauty
it isnt grainy, esp. if you use refined
Hair Detangler Scars and Stretch Marks shea. Add the oils and continue to whip
1 TBSP Vegetable Glycerin Helichrysum
the mixture until satisfied. You can
tsp Vitamin E oil Frankincense
also use this as a facial scrub recipe
6 drops Lavender Blend in Jojoba oil.
and body moisturizer.
6 drops orange
Simple Lip Balm
Put in a 4oz Spray Bottle and fill with Salt Scrub
water Lavender Peppermint
Mint
Eucalyptus
Morning Shower Coconut Oil
2 drops Peppermint Cocoa Coffee Infused Lip Balm
Body Butter (Adapted from Wellness
2 drops Rosemary Cocoa Oil
Mamas recipe) Acne Recipe
Mix in a 4oz jar with sugar and coconut Coffee Oil
2 drops Lavender
oil. Coconut oil
2 drops Tea Tree
Beeswax
Varicose Veins 2 drops Chamomile
Shea Butter
50/50 Emo and Jojoba infused with 1 tbsp Witch Hazel
arnica to help with bruising. 1 tbsp Braggs Apple Cider Vinegar Adult Acne
Add: 3 tablespoons distilled water Lavender
Bergamot Mix together. Mix with FCO in rollerball.
Cypress
Shampoo Bar Zit Zapper
Grapefruit
Orange 53% Rosemary 3 drops Tea Tree
32% Lemongrass 3 drops Lavender
Frankincense
Neroli 15% TeaTree 3 drops Frankincense
Fill a 10ml roller bottle full with
Stretch Mark Fade
Facial Serum/ Stretch Mark witch hazel and blend. Top off with
4 drops Frankincense
treatment Apple Cider Vinegar.
3 drops Lavender
3 drops Frankincense ACV may cause stinging sensation.
2 drops Lemon
3 drops Neroli
3 capsules Vitamin E Oil Acne Fighter
3 drops Orange
5 capsules Evening Primrose Oil Acne Fighter Synergy (pt)
3 drops helichrysum
Mix in a 10 ml roller bottle and top off Witch Hazel
Mix together with Rosehip oil.
with Sweet almond oil. Tea Tree
For Face Blend together and apply
Neroli Soft skin
Frankincense Acne Serum
Carrot Seed
Frankincense Lavender Bergamot
Blend with Coconut oil and rub into Cypress
Mix with rosehip oil for face.
skin. Frankincense
Best Lip Balm Ever Lavender
Facial Moisturizer
1 half ounce tin Tea Tree
2 TBSP Shea Butter
1tsp beeswax
4 TBSP Coconut Oil Probiotic Deodorant
1tsp cocoa butter
1 TBSP Almond or Sunflower c Baking Soda
3tsp jojoba oil
18 drops Rosemary c Cornstarch or Arrowroot Powder
1 vitamin e capsule (squeeze out
9 drops Frankincense 3 capsules Shelf stable Probiotics
contents)
9 drops Tea Tree Up to 5 tbsp Coconut oil
2-3 drops peppermint
9 drops Lavender 10-15 drops Peppermint
Melt together in using the double
Tea Tree for breakouts, Rosemary to Mix together the powders and then
boiler technique. Add the Vitamin E
and the peppermint after the beeswax, brighten skin tone, frankincense for add enough coconut (melt first) to
skin rejuvenation and lavender for make a thick paste, add the essential
cocoa butter and jojoba has melted.
Stir and pour contents into metal tin. everything else. This is slightly less oil (if you choose). Store in a sterile
than 1.5% dilution. You can melt and container and apply by putting a dollop
Let firm up.
whip the Shea and coconut oil so that on your finger and rubbing it well under
1
your arms. Make sure it is well Facial Toner Teenage Acne
absorbed so that the oil does not stain In a 200ml bottle: 1% Lavender
your clothes. 100ml Witch Hazel 1% Tea Tree
25 drops Lemongrass Mix in avocado oil and apply as needed.
Deodorant in a Jar 10 drops Lavender
1 c coconut oil Wrinkle Serum
10 drops Coriander
1 TBSP Baking soda Frankincense
Fill with Distilled water (just under
3 TBSP Arrowroot powder Carrot
shoulder of bottle) Shake well. Best
10-15 drops favorite essential oil Vitamin E
used in spray or pump bottle so that
Rose Hip Oil
Deodorant the oils are well distributed after
Jojoba
1/3 c coconut oil shaking. Put on a cotton disk and wipe
1/3 cup plus 4 TBSP Arrowroot Powder face and neck every other day or as Scar Therapy
10 drops Lavender needed. Lavender
10 drops Tea Tree Frankincense
Dry Skin
Melt coconut oil (30 seconds in Helichrysum
Lavender
microwave), stir in Arrowroot and add Cypress Mix together in a carrier oil and apply
essential oils. Use appropriate as needed.
Frankincense
container for storage. Mix together in melted beeswax and Surgical Scar Oil Blend
Shampoo Breaks coconut oil. 4 parts Coconut Oil
Add Tea Tree to your shampoo once a 1 part lavender
Post Waxing Blend (or post shaving)
week for an added break between Mix and apply as needed.
4 drops Lavender
shampooings.
6 drops Helichrysum Lip Balm
c Shea Butter
Mix together in c Coconut Oil (not 1 TBSP Shea or Cocoa Butter
c Cocoa Butter
FCO). Apply liberally immediately after 1 TBSP Beeswax
c Coconut oil
shower. 2 TBSP almond oil
c Olive Oil
1 TBSP Jojoba Oil
c Jojoba Oil, divided. Hard Lotion bar
Use 1/3 of mixture and add 4 drops Recipe of MadeOn Hard Lotion by 20 drops Preferred Essential Oil.
Melt, mix together and let firm in
Anti-Eczema (PT) Renee
container. Use as needed.
Facial Serum Hair Care Shampoo Additive
Sugar Scrub
1 drop Geranium 15-20 drops Cedarwood
Sugar Scrub
1 drop Frankincense 15-20 drops Rosemary
Lemon
1 drop Clary Sage 15-20 drops Lavender
Mix together for a refreshing morning
1 drop Lavender Add to large bottle of shampoo. Use as
scrub.
Mix with grapeseed oil in a roller directed.
bottle. Apply 2x daily. Relaxing Moisturizer
Facial Toner
2 drops Tea Tree Lavender
Eye Makeup Remover
Coconut oil
Witch Hazel 2 drops Lavender
FCO Mix in a small bottle and fill the rest Mix and apply as needed for relaxation
or moisturizing.
Lavender of the way up with Witch hazel.
Lemon Booboo sticks (Lip Balm containers)
Sugar Scrub
Frankincense Beeswax
2 c Sugar
Coconut oil
Sugar Scrub c melted coconut oil
Purification (YL)
1 part Carrier oil to 2 parts Sugar Zest and juice from 1 lemon
Lavender
Add Essential Oils (Just for scent or 30 drops Lemon
Melt wax and oil. Mix all ingredients
2% dilution)
Daily Moisturizer together and let firm up in lip balm
Scent Combos:
1 drop Frankincense containers. Use as needed.
Good Morning- Peppermint, Sweet
1 drop Lavender
Orange, Grapefruit and Lemon Oil Cleansing Facial Cleaner
Mix in 1 ounce of coconut oil (Not
Good Night- Lavender, Ylang Ylang, and 2 drops Tea Tree
FCO).
Vanilla 1 oz Sweet Almond Oil
Mix together and use.
2
Lavender Sugar Scrub This makes a great mask for your face. 3 drops Lavender
1 part Organic Turbinado Sugar Frankincense Optional
1 part Organic sugar
Acne and Wrinkles Natural Moisturizing Baby Shampoo
Organic Sweet Almond oil
2 drops Lavender c Dr Bronners Castile Soap- Aloe
A few drops Vitamin E
2 drops Insect Shield (pt) vera baby mild (unscented)
20 drops Organic Lavender
2 drops Frankincense 2 TBSP oil of choice
Mix together until you achieve the
Mix in grapeseed oil (olive,almond,jojoba, calendula, etc)
consistency you desire and add
1 TSBP pure, organic aloe vera gel or
lavender buds if youd like! Healthy Skin Blend
Vitamin E oil
1 oz Grapeseed oil
Peppermint Chapstick Few drops Essential Oil (Lavender) for
5 drops Helichrysum
Peppermint fragrance
Cocoa Butter Fill the bottle with all ingredients,
5 drops Lavender
Beeswax then fill the rest very slowly with
Coconut oil Lip Balm water.
Melt and mix together. Let firm in 3 TBSP Beeswax
container then use as needed. Deodorant
5 TBSP Coconut Oil
Use deodorant Recipe
6-10 drops Grapefruit
Skin Clarifier Add:
2-3 drops Peppermint
8 oz Witch Hazel Lavender
Melt and mix together in microwave.
Real Lavender Leavers and Flowers Tea Tree
Pour in Lip balm tubes and let set over
5 drops Lavender Essential Oil
night prior to use. Hair Conditioner
2 drops Lemon
Quarter Size Amount aloe vera
Mix together and use with cotton ball Perfume
1 drop Essential oil of choice
as needed. 12 drops Mandarin Rub in hair after shampooing or later
16 drops Jasmine Absolute 3% dilution
Citrus Sugar Scrub for a tamer/fresh up scent.
Sugar Scrub 10 drops Patchouli
6 drops Vanilla (10 fold Oleoresin) Face Wash
Orange
Lemon 4 drops Vetiver 1 drop Tea Tree
2 oz Spray Bottle 2 drops Lavender
Lavender
Blend together with scrub and use as Fill bottle 2/3 full with Everclear Mix with coconut oil and wash face
(vodka high proof) and mixture. Let sit
directed. Shampoo
for a couple hours then top with
1c Bronners Soap
Lemon Sugar Scrub distilled water. Let meld together for
1c coconut milk
Sugar a couple weeks, shaking every few
5-10 drops Peppermint
Olive Oil days.
And/or
Lemon Juice
Natural Deoderant Tea tree
Lemon Oil
Equal Parts:
Blend together for a fantastic sugar Smell So Good Spray
Coconut Oil
scrub Coffee essential Oil
Baking Soda
Arrowroot Powder Love Vanilla (pt)
Scrub
Dash of Cinnamon
Lavender Any Essential Oil you choose.
Peppermint Combine in a spray bottle with witch
Bath Salts/Bombs hazel or Alcohol and water.
Patchouli
Sweet Orange
Blend Oils together in a sugar and Coconut Lime Sugar Scrub
Pathcouli or Ylang Ylang
Apple Cider Vinegar Scrub. c Coconut oil (melted)
OR
1 c White sugar
Problem Skin Lemon
1 TBSP Shredded Coconut
Tea Tree Vanilla
6-8 drops Lime Essential Oil
Witch Hazel Make Bath Salts or Bombs and add
Optional: 1 TBSP or so of FCO in case
This is a toner for after face wash. Essential Oils as needed.
recipe hardens too much.
Yogurt
Face wash Melt Coconut Oil in a double boiler or
Honey
1 c Organic Coconut Oil (solid) microwave, mix in sugar until fully
TeaTree
1 TBS organic Olive Oil incorporated. Add Shredded Coconut
3
And Lime. Mix togheter. Resist Deodorant hair near roots and wherever it seesm
temptation to eat. Use Homemade Deodorant recipe and oily. Work into roots with fingers. Let
Substitute Lime with your favorite or a add Litsea and Tea Tree. sit a few minutes then brush well.
non-photo toxic EO for summer
months. Acne Morning Sugar Scrub
Lemongrass Sugar
Facial Toner Tea Tree 5 drops Energy Blend (PT)
2 TBSP Alcohol free witch hazel Lavender 1 drop Peppermint
2 TBSP distilled water Frankincense Mix with FCO to preferred consistency
6-8 drops of geranium Oregano Change oils if preferred.
Mix with Coconut oil.
Facial Oil Cleanser Facial Astringent
3 drops Frankincense Deodorant recipe 3 oz Rose Hydrosol
3 drops Clary Sage Equal Parts: 1 TSP Apple Cider Vinegar
Mix in 1 oz Grapeseed, hempseed, Baking Soda 1 oz Witch Hazel
tamanu mixture. CornStarch 2 drops Lavender
Coconut oil 1 drop Roman Chamomile
Peace and Calming blend/soap 10 drops Lemon
3 drops Tangerine Scars
3 drops Sweet Orange Deodorant Frankincense
2 drops Ylang Ylang 1 TBSP Coconut oil Lavender
1 drop Patchouli 1 TSP baking soda Jojoba Oil to dilute
1 TSP Cornstarch
Daily Toner 1 TSP Bentonite clay Luscious Hair
2oz Witch Hazel 10 drops Cedarwood
4-5 drops Essential Oil of choice.
2 drops Tea Tree Mix and spread in armpits. 10 drop Rosemary
3 drops Lavender 10 drops Lavender
1 drop Grapefruit Nail & Cuticle Ointment Add to a regular sized shampoo bottle.
1 drop Lemongrass 10 drops Lemon Keeps dandruff in check.
10 drops Lavender
Soap Pick me up 2 TBSP Carrier Oil Skin Toner
Orange 3 oz Distilled water
Lime Fingernail Cream oz Aloe Gel
Unscientific Soap 1 drop Elemi oz Witch Hazel
1 drop Frankincense 2 drops Plamarosa
Face Cream
1 drop Golbanum 2 drops Rosewood
2 TBSP Rosehip Oil
1 drop Lemon OR
1 TBSP Shea Butter
2 drops Myrrh 2 drops Lavender
3 drops Neroli 6 TSP Unscented Face and Body cream. Add to a clean 4 oz bottle. Use Cotton
3 drops Roman Chamomile
pad to apply toner to clean skin. Shake
3 drops Sweet Fennel Blemish Buster Oil before each use.
3 drops Carrot Seed 1/8 c Grapeseed Oil
3 drops Lemon 10 drops Tea Tree Deodorant
3 drops Lavender 5 drops Lavender Rose Oil with FCO in a spray bottle.
3 drops Frankincense Decant into 1/3 oz roller bottles.
Spray Deodorant
Cuticle Soak Dry Shampoo 2 oz Pure Aloe Vera Gel
1 tsp Liquid Castile Soap 1c Cornstarch 1oz Witch Hazel (or Distilled Water)
1 drop Lemon Cocoa OR 2 vitamin e capsules
1 drop Lavender Cinnamon (Brown/Red hair) 8-12 drops Germ Fighter
1 drop Sandalwood 10 drops Rosemary
Mix into a small bowl full of warm 6 drops Lavender Candy Mint Sugar Scrub
(Makes enough for 2 containers)
water and soak for 5 mins. In a bowl mash the clumps of
Cornstarch Add the Cocoa or Cinnamon 2 c granulated sugar
Face Mask c Sweet almond oil
for brown or red hair. If lighter hair
1 TBSP Honey leave plain. Mix Oils and place in a 1/8 c Coconut oil
2 drops lemon Few drops Vitamin E
spice container. To use: Sprinkle on
Apply to face and neck. 20 drops Peppermint
4
Blend until texture is like white flurry Orange Moisturizer Facemask
snow Add a drop of daily moisturizer to 1 TBSP Turmeric (powder)
Split batch in half into 2 separate keep face clear. 1 TBSP Honey
bowls. 1-5 drops Tea Tree
To 1 bowl, add TSP beet juice Night Face cream
Geranium Deodorant
powder
Whip together with Coconut Oil 6TBSP Coconut oil (melted)
Depending on color, add more if needed
c Baking Soda and c Arrowroot
if you want it darker. Acne wash OR
Beginning with the white scrub, layer Castile Soap
1 c Arrowroot
the bottom of a glass container. Almond Oil
Put Melted coconut oil in a bowl, add
Switch between colors until container Vitamin E
arrowroot *and baking soda if using
is full. Decorate Jar. Slip a Stainless Lavender
that blend). Mash It together until its
steel scoop onto a pretty ribbon. Wrap Frankincense
nice and smooth
and tie ribbon around the container for Distilled Water Add:
a beautiful Christmas present.
Anti-Acne Facial Moisturizer 5 drops Frankincense
Homemade Deodorant Several drops Tea Tree mixed into a 15 drops Lemongrass
3 TBSP Coconut Oil couple ounces Organic Coconut Oil. 15 drops Lime
1 TBSP Beeswax 3 drops Lavender
4 TBSP Arrowroot OR Facial Serum (Master blend) 3 drops Tea Tree
2 TBSP Arrow root and 2 TBSP baking 5 drops Helichrysum Italicum
1 drop Rosemary Acne Fighter Toner
soda
5 drops Frankincense 9 drops Neroli
(2nd option for a stronger blend)
5 drops Sandalwood 15 drops Acne Fighter (PT)
Melt these together over low heat
1 drop Carrot Seed 3 drops Lime or Grapefruit (optional)
Take off heat and stir in TSP
Dilute in Grapeseed Oil 3 oz Alcohol Free Witch Hazel with
Essential Oil of choice. Suggestions:
Aloe
Deodorizing (PT) for women Better
Face Serum
than Kisses (PT) for men. Make up Remover
Pour in a clean deodorant bottle and let 4 oz Mister mix
3 drops Myrrh
sit with lid off for 24 hours. 2TBSP Aloe Gel
3 drops Lavender
Dilute in a 10ml bottle with Organic 2 tsp Jojoba
Sugar Scrub
Rose Hip Seed oil. Roll on before bed. 1 tsp Glycerin
Sugar
Few drops of Vitamin E
Coconut oil
Anti-Aging Serum 3-6 drops Tea Tree
5 drops Rosemary
1oz Argon Oil Top with distilled water and shake.
5 drops Lime
1 drop Rose
1 drop Sandalwood Coconut Lime body Butter
Face Blend
1 drop Carrot Lime
Lavender
1 drop Frankincense Whip coconut oil with Lime until
Orange
thickened.
Coconut Oil
Oil Cleanser
2 tsp Castor Oil Milk Bath
Best Facial Moisturizer
2 tsp Sunflower Oil 1 c Epsom salt
Lavender
2 tsp Grapeseed Oil 1 c powdered milk
Rose
3 drops Vitamin E Oil c baking soda
Vitamin E
Evening Primrose tsp Jojoba Oil 3 drops Lavender
6 drops Frankincense or Palmarosa 3 drops Clary Sage
Dilute with Jojoba Oil
Add all oils to small glass bottle and Combine all ingredients in a large glass
Acne Toner roll in hands to mix well. or stainless steel mixing bowl. Store in
1/3 oz Apple Cider Vinegar glass or ceramic container.
1/3 oz water Hair Vitality For Bath: add c Mixture to warm
1/3 oz rose water 2 drops Cedarwood running water.
4 drops Tea Tree 1 drop Rosemary
Mix with 4 drops Extra Virgin Olive Oil Lip Balm
2 drops Laveder
and Castor Oil. Beeswax
1 drop Frankincense
Coconut Oil
5
Coffee Oil Add More Sweet Orange (if you want) Deodorant
Vanilla Oil Mixed with a 50/50 blend of water and 4 TBSP Coconut oil
Cinnamon witch hazel. 2 TBSP Cornstarch
2 TBSP Baking soda
Lotion Bar Hard Lotion Sticks 5 drops sweet orange
c Coconut oil 2 tbsp Beeswax
4 drops Geranium
c Shea Butter or Coconut butter 2 tbsp Shea Butter
5 drops Lavender
c Beeswax tsp Castor Oil
tsp Vitamin E oil tsp Tamanu Oil Spray Deodorant
50 drops Essential Oil of Choice tsp Vitamin E oil 3TBSP Witch Hazel
In a double boiler, combine all 1 tsp Olive Oil 1 TBPS Aloe Vera Gel
ingredients except E oils. Stir 5 drops Frankincense 4 drops Glycerin
ingredients until smooth and melted. 10 drops Lavender tsp baking soda(or arrowroot)
Remove from heat and add oils. Stir to 7 drops Tea Tree 20 drops Essential oil of your choice
incorporate oils and carefully pour into 3 drops Helichrysum Italicum (suggestions 10 Lavender, 10 rose
silicone molds. Can also pour into wax 2 drops Spearmint absolute)
lined pan and cut into bars when cool. 5 drops Lavendin
Body Butter
5 drops Bergamot (Bergaptene Free)
Anti- Aging Moisturizer c Shea Butter
1 drop Jasmine Deodorant c Coconut Oil
1 drop Rose 1.5 TBSP Beeswax c Olive Oil
1 drop Sandalwood c Coconut Oil 10-15 drops Sweet Orange
1 drop Patchouli c Baking Soda
1 drop Geranium c Cornstarch Acne Fighter Toner
Witch hazel
1 drop Lemon 10 drops Lavender
A little hemp oil
1 TBSP Sweet Almond Oil 10 drops Frankincense
Acne fighter (PT)
1 tsp Coconut oil
1 tsp Rosehip Seed Oil Face Wash
Waterproof Sunblock
85g Grapeseed Oil
1 tsp Evening Primrose oil. c Coconut Oil
20 drops Copaiba
Blend together. Use as needed. c Shea Butter
20 drops Carrot seed
20 drops Rose Otto 1/8 c Sesame or Jojoba oil
Kitchen Sink Sugar Scrub
2 TBSP Beeswax Granules
c Brown Sugar 20 drops Helichrysum
c White Sugar 1-2 TBSP Zinc Oxide Powder (optional)
Night Face cream 1 tsp Red Raspberry seed oil
c grapeseed oil
1 TBSP Coconut oil 1 tsp Carrot Seed oil
1 TSP Pure Vanilla Extract
1-2 drops Lavender Essential Oils of your choice.
10-15 drops of Coffee Essential Oil
1-2 drops Frankincense
Mix together and use to get rid of Easy Face Mask
1-2 drops Lemon
smels on yoru hands from cooking 1 TBSP Honey
foods like garlic and onions. Homemade Mouthwash 2 drops Lemon
1 c Aloe Vera Juice Apply to face.
Tangerine & Pink Grapefruit Sugar
c Distilled water
Scrub Toothpaste
2 tsp Witch Hazel
1 c white sugar c Baking soda
2 tsp Baking soda
c Olive Oil (or other carrier) 2 TBSP VCO (warmed to liquid state)
10 drops peppermint
tsp Vitamin E oil 3 tsp Xylitol
8 drops Tangerine OR
15 or more drops of Peppermint or
5 drops Peppermint
8 drops Grapefruit Spearmint
5 drops Germ Fighter
Store in small glass jar with tight
Winters Night Blend Body Spray Shake before each use, store in cool
fitting lid. Can keep unrefrigerated for
Cinnamon Bark dark cupboard for up to 2 weeks.
months.
Orange
Stretch Marks/Scars
Lemon Butter Me up Smell Good
Neroli
Lavender Coconut oil
Grapefruit
Nutmeg Orange
Lavender
Clove Lavender
Mix with FCO
Mountain Pine
6
Cocoa butter 1/4 cup rosehip seed oil Bathtime
2 TBS arrowroot powder or organic Lavender
DH Scrub cornstarch Ylang Ylang
Sugar
1 tsp vitamin E oil Orange
Sunflower Oil
1 tsp lavender essential oil Sandalwood
Peppermint
1/2 tsp frankincense essential oil 1 drop Peppermint
Mix together and use as needed.
Use at bathtime.
No Poo
Facial wipes 1 TBSP Baking Soda Toner
Grapefruit
8 oz water c Witch Hazel
Peppermint
1 drp lavender 5 drops Lavender
Lavender
Rinse
Lemon British Lotion
1 TBSP ACV
Orange Equal Drops:
8oz cool water
1 drop Rosemary Lavender
Belly butter Cedarwood
1/2 cup organic mango butter
Lavender Vanilla Spray Patchouli
1/4 cup organic shea butter
30 drops Lavender Dilute to a 1-2% in an unscented lotion.
1/4 cup organic cocoa butter
2 TBSP Vanilla Extract
1/2 cup organic coconut oil
And fill the rest of the 4oz bottle with
1/4 cup avocado oil
distilled water.
7
Bugs
Rosemary
Bug Spray Tick Spray Lavender
1 oz Witch Hazel 1 c Vinegar
3 oz distilled or boiled water (cooled) c water Insect Repellant
7 drops lavender 10-14 drops Lavender 5 drops Citronella
7 drops Tea Tree 10-14 drops Lemon 5 drops Lemongrass
8 drops Citronella 10-14 drops Peppermint 5 drops Lavender
8 drops Geranium You can substitute Geranium or any 2 drops Cinnamon Bark
Mix Blend. other Citrus. Mix with Half a spray bottle of witch
hazel.Fill the rest with water. Shake
Bug Spray Little guy bug repellant
before each use.
2ml Citronella 10 drops Cedarwood
2 ml Lemongrass 10 drops Lavender Mosquitos Away
Shot of vodka 10 drops Geranium 2oz Distilled Water
1 c Witch Hazel 2oz Witch Hazel 15 drops Citronella
2oz FCO 15 drops lemongrass
Repell Fleas Shake before use.
Lavender Bug Spray
Cedarwood 2 oz distilled water Spider Repellant
10 drops Cedarwood c Witch Hazel (or alcohol)
Bed Bug Be-gone 10 drops Blue Tansy 15 drops Peppermint
15-20 drops of Lemongrass
Mix and Spray. 5 drops Clove bud
Mix with water. Fill bottle halfway full. Place in a spray bottle and top with
Shake and spray EVERYWHERE. Spider Be-Gone
water. Spray baseboard, window
20 drops Peppermint framework, all nooks n crannies.
Mix in a 12 oz spray bottle of water.
Southern Bug Spray
Flea/Tick Repellent for Dogs
20 drops citronella Ick Spiders 2 drops Lavender
20 drops eucalyptus 10-15 drops Peppermint
2 drops Peppermint
20 drops lemongrass Fill small glass bottle with water and
2 drops Eucalyptus
In a 4 oz spray bottle filled with half peppermint. Spray Anywhere to keep
1 drop Cedarwood
Witch Hazel and Half water, blend spiders away.
1 drop Geranium
together. NOT FOR CHILDREN.
Preventative Bug Spray Blend in 8oz distilled water. Shake and
BugOFF Water spray before each use. Spray all over
14oz distilled water or witch hazel Castile Soap dog, making sure to get on feet and
15 drops Lavender Peppermint belly while carefully avoiding the face
12 drops Lemongrass Lemon and genitals. Apply twice daily as
12 drops Citronella Insect Shield (PT) needed.
Mix and Shake well before each use.
Bug away window blend Bug Spray
Insect Repellant Lemon 10 drops Cinnamon
1oz spray bottle Eucalyptus 10 drops Eucalyptus
25 drops Cedarwood Peppermint 10 drops Citronella
5 drops Palmarosa Citronella Mix with Witch Hazel before use.
Fill Bottle halfway with water, Add Apply to door frames, windows, and
Terra Shield
blend then finish filling with Witch outdoor light fixtures to keep
Water
Hazel. Swirl it around to blend before mosquitos and spiders away.
Terra Shield (DT)
use.
Bug Spray
Geranium
8
Cleaning
Cleaning Spray ** Mix together in spray bottle. Shake 3 drops Grapefruit
24 drops Lemon before use. Fill bottle 2/3 full with water and add
17 drops Rosemary ingredients.
Diaper Spray for Cloth wipes
16 drops Eucalyptus
2 oz witch hazel Toothpaste
16 drops Lavender
4 oz distilled water 3 TBSP Baking Soda
1 cup Vinegar
1tbsp FCO 3 TBSP Coconut oil
2 cups water
3 drops Lavender 8 drops Lemon
** This is for a store/business.
2 drops mandarin OPTIONAL: Vegetable Glycerin
Granite Countertop Spray Shake well before use.
Go-To Mopping Mix
c rubbing alcohol
Anti-Bacterial Cleaning Spray A sink full of hot water
2 c water
1 tsp Castile Soap Baking soda
20-30 drops Orange
1 tbsp Hydrogen Peroxide Apple Cider Vinegar
Foaming Hand Soaps Dash of white vinegar Tea Tree
2tbsp unscented Dr. Bonners soap 10 drops Peppermint Orange
2 tsp FCO 5 drops Eucalyptus Gets the floor clean with Anti-
5-15 drops oil you choose 5 drops Lemon bacterial measures.
Fill the rest of foaming soap bottle Fill bottle full with water then add
Natural Air freshener
with water. mixture.
Please google Natural Airfreshener as
Foaming Hand Wash Hand Sanitizer there was a link for this recipe.
2 TBSP Castille soap 1 oz spritzer bottle
Diaper Pail Freshener (Cloth Diaper
1 tsp FCO oz witch hazel
oz water Safe)
10 drops Essential Oil of your choice
16 oz. Baking soda
6 drops Germ Destroyer (Pt)
Cleaning Scrub 1 ounce Borax
Mix. Use as needed
2 c baking soda 20 drops Lavender
6 TBSP Castile soap (orange or Best Hand wash 20 drops Tea Tree
peppermint) 1 TBSP Castille Soap Mix well, Pour into empty mason jar
2 TBSP white vinegar 1 TBSP Almond Oil and Punch a few holes in the lid.
30 drops Lavender 10 drops Germ away Sprinkle in diaper pail as needed.
10 drops Pine Mix together and fill the rest of the
bottle with water. Tub Scrubbing Cleaner
10 drops Lemon
1 c Baking Soda
10 drops mandarin
Foaming Hand Soap 1/3 c Liquid Castile Soap
Mix and shake well before each use.
Castille soap 20 drops Lemon
Cleaning Blend (Master) Water Mix together. Add more or less Castile
25 drops Lemongrass A few drops Germ Fighter for desired consistency. Store in
25 drops Orange Or Tea tree and lavender Mason Jar and use as needed.
20 drops Lavender
Foaming Hand soap Carpet Refresher
20 drops Tea Tree
1/3 Liquid Castile soap box baking soda
Whenever you make the bottle (I use 8
2/3 C water 5 drops Peppermint
ounce spray bottle), add c white
5 drops Lemongrass
vinegar and 15 drops of the master Toilet Odor
5 drops Rosemary
blend and top off with water. Works 20 drops Orange
OR 10 drops Germ Figther.
great for counters, bathrooms and 20 drops Grapefruit
Blend together in Foaming Bottle.
windows. 1 drop peppermint
Foaming Hand Soap 1 drop Tea Tree
Easy Lemon Cleaner
8.5 oz foaming soap bottle Mix with water in a 2oz bottle and
Equal Parts:
2 TBSP Dr. Bronners Castile soap spritz 4 or 5 sprays directly in toilet
Water
tsp FCO before each use to keep embarrassing
Vinegar
3 drops Orange odors trapped. Great for on the go.
5-6 drops Lemon
3 drops Lemon
9
Toilet Spray Add enough peroxide to make a paste Mix in a small spray bottle for a quick
15 drops Grapefruit thick or thin enough to your liking. hand sanitizer.
15 drops Sweet Orange Scrub on tub shower, sinks, toilets, and
Get Rid of the Stale Smell Diffuser
15 drops Lemon let sit for a few minutes. Scrub and
5 drops Lemon
Combine in 1 oz rubbing alcohol and 2 rinse
1 drop Cinnamon
oz water in a spray bottle.
Spray 5 times in the toilet before you Carpet shampoo
Spray Mop Blend
3 c water
go. Citrus Burst
c Castile Soap
Vinegar
Hand Sanitizer 10 drops Peppermint
Germ Fighter (PT) Scrub mixture with a sponge onto Any Surface Cleaner
Tea Tree carpet. 12 drops Lemon
Sweet orange Let Dry. Vacuum 8 drops Eucalyptus
Mix with Aloe Vera Gel. 5 drops Rosemary
Foaming Hand wash
5 drops Lemongrass
Foaming Hand soap 3 TBSP Castile Soap
2 TBSP Dr. Bronners Castile soap 2 drops Tea Tree New Room spray
1 tsp FCO 5 drops Blues Buster Lemon
15-20 drops Essential Oil of your Add Mixture to bottle, then fill the Orange
choice. rest with water leaving space at the Grapefruit
Fill bottle with water leaving 1 inch at tope for the foaming pump. Shake Peppermint
the top for your mixture. Gently to mix and enjoy. Blend in Witch Hazel
Bathroom Cleaner Spray Toothpaste Clean Floors (or Febreze)
6 oz spray bottle 3 TBSP Coconut oil (solid) Warm Water
40 drops Lemon 3 TBSP baking soda Vinegar
30 drops Tea Tree 20 drops Germ Fighter (PT) Tea Tree
30 drops Peppermint 5 drop Tangerine Lavender
20 drops Cinnamon Bark 1 packet Stevia
Fill to top with vinegar. Put the coconut oil and baking soda in a Cleaning
Shake, Spray, Wipe. bowl and blend. Add the essential oils Lemon
and stevia until well blended. Vodka
Spiders and Pet Odors Water
10 drops Peppermint Handsoap
10 drops Eucalyptus 2 TBSP Liquid Castile Soap Fizzing Toilet Cleaner/Deodorizer
Mix with Quart of water in a spray 2/3 TSP almond oil Tablets
bottle. 5 drops of your favorite essential oil 1 1/3 c Baking Soda
Fill remaining bottle with water. c Citric Acid
Odor Eater (Mix together wearing a mask. Citric
2 drops Lime Toilet Bowl Scrub acid is hard on the lungs)
1 drop Tea Tree Any Citrus Premix the following Essential Oils:
1 drop Lime OR 30 drops Lavender
1 drop Fir/Spruce Tea Tree 30 drops Lemon
1 drop Coriander/Cilantro Baking Soda 30 drops Peppermint
Diffuse Blend. Blend together as a toilet bowl scrub. You can use ANY combination as long
as it totals 90 drops.
Back to school Kids Hand Sanitizer Vacuum Freshener
Finally Spray or Drop Oils into the dry
2 TBSP Aloe Vera Gel Cotton Ball
mix. Careful! You do not want too much
1 TBSP Filtered Water 5 drops peppermint
fizzing or they wont work. If the
1/8 tsp Vitamin E Oil Drop oils on cotton ball and suck up in
Mixture is still too dry after all 90
5 drops Germ Destoryer your vacuum. Last for about 3 weeks to
drops, then spray a little water on it
Put mixture in 2oz squeeze bottle freshen your home when you vacuum.
until its able to packed into silicone
Tub and Toilet Scrub Hand Sanitizer molds. Let Dry Overnight. Pop Out
c baking soda 2 oz Witch Hazel then store in glass jar with an airtight
20 drops lemon oz Water lid. Use as often as desired.
20 drops Germ destroyer
10
Febreze Add to c Baking Soda Air Freshener
5 drops Lavender Use a sieve and sprinkle on carpet c Distilled Water
5 drops Grapefruit before vacuuming. c Witch Hazel
1/2 c Rubbing Alcohol 12 drops Lavender
1 c water Foaming Hand Soap 7 Lemon
2 TBSP Castille soap
5 Geranium
No Poo Smell 1-2 TBSP Vegetable Glycerin
3 Ylang Ylang
4 oz water 2 tsp FCO
Add oils to witch hazel, then add
10 drops Eucalyptus 5 drops Tea Tree
water.
10 drops Tea Tree 5-10 Lavender
10 drops Rosemary Add to a clean, empty foaming soap Hard Surface Cleaner
10 drops Lemongrass dispenser then fill the rest of the way In a standard size cleaning bottle (20
with water. oz) pour in:
Floor Cleaning
c Rubbing alcohol or witch hazel
1 c Vinegar Simple Deodorizer tsp castlie soap
1 Bucket Hot water Clary Sage
20 drops Tea Tree
A squirt of Natural Dish Soap Diluted in 3% coconut oil. 20 drops Lemon
Choice of Essential Oil
Cleaning 20-30 drops Lavender (or Choice)
(suggestions are Lavender, Orange, Give a little shake to blend. Fill the
Vinegar
Lemon)
Warm Water bottle the rest of the way with
Steam Clean Carpets Clove distilled water.
8-10 drops Peppermint Lemon
Hand foaming soap
Mix with Rinse water. Mix together vinegar and water then
1 part Castiles soap
add Clove and Lemon.
Air Freshener 4 parts water
1 TBSP Baking Soda Toilet Bombs 15 drops Lavender
30-35 drops Orange 1 1/3 c Baking Soda 15 drops Lemon
Mix and put into 13oz bottle. Fill with c Citric Acid 5 drops Peppermint
water and give a little shake before 30 drops Lavender
Green Cleaning
use. 30 drops Peppermint
Use distilled water
30 drops Lemon hydrogen peroxide
Homemade Hanitizer Press Mixture into silicone molds to
2oz Glass Spray Bottle 2-3 drops essential oil of choice
dry then store in glass jar. 10oz (20-30 drops EO)
10 drops Germ Fighter (PT)
5 drops Dr. Bronners Castile Soap All Purpose Cleaner Use one wood at your own discretion
3-5 drops Tea Tree 2 c Water
Fresh Home
Fill 2/3 full with distilled water and 2 TBSP Liquid Castile Soap
Lemon
add mixture. 25 drops Lemon
Lavender
5 drops Lavender
Carpet Freshener Rosemary
Mix together in spray bottle.
Peppermint
Lemon
11
Diffuser Blends
8 drops Bergamot
Diffuser Blend Soapstone Diffuser Blend
Rosemary Lemon Breathe Better Diffuser
Lime Lavender 1 drops Blue Tansy
Grapefruit 2 drops Frankincense
Diffuse Mixture. Christmas Feelings Diffuser 3-4 drops Lavender
Blend Cinnamon in a diffuser for that
Cardio Workout Diffuser Christmas time smell. Diffuser Blend
Equal Parts: 3 drops Lavender
Diffuser Bed time
Energy Synergy (pt) 2 drops Lemon
Equal parts:
Invigor- Aid (pt)
Vetiver Diffuser Blend
Diffuse during workout.
Let it go (pt) Wild Orange
Yummy and Refreshing Anti-Anxiety (pt) Vanilla
3 drops Ylang Ylang Diffuse blend before bed.
Mojito Diffuser Blend
3 drops Sweet Orange
3 drops Lemon Stress Away Diffuser Blend 2 drops Lime
Geranium 1 drop Tangerine
Diffuse blend.
Stress away (PT) 1 drop Grapefruit
Smells like Fall Diffuse as needed. 2 drops Spearmint
Orange
Cassia Living Room Diffuser Blend Simple Diffuser Blend
3 drops Cedarwood Peppermint
Clove
2 drops Rosewood Orange
Diffuser Blend 3 drops Mandarin Diffuse.
Lemongrass 2 drops Clary Sage
Diffuser Blend
Peppermint
Daytime Diffuser Blend Cedarwood
Diffuse Mixture.
3 drops Rosemary Lavender
Meditation Blend for Diffuser 3 drops Lime
2-3 drops Lavender (angustifolia) 3 drops Grapefruit Diffuser Blend
Petitgrain
2-3 drops palo santo
Midday Diffuser Blend Lemon
Diffuse blend.
2 drops Orange
2 drops Frankincense Bedtime Diffuser Blend
Diffuser Blend
Ylang Ylang
3-4 drops Lime 2 drops Copaiba
Sweet Orange
1-2 drops Love Vanilla
Diffuser Blend
2 parts Relax (pt) Room Mist
Motivational Diffuser Blend
Lavender
1 drop Frankincense Carteri 1 part Tranquil (pt)
1 drop Black Pepper Various Citrus
Sleep Diffuser Distilled water in a spritz bottle
1 drop Lime
1 drop Wild Orange Dilute/diffuse Blend
2 drops Sweet Marjoram
Diffuse Blend. Can also be made into a 2 drops Patchouli
1 drop Ylang Ylang
body spray. (use steam distilled Lime) 2 drops Orange
Diffuse before bed as needed.
2 drops Ylang Ylang
Clearing Blend
Awake Diffuser Blend Diffuse.
Lemon
2 drops Peppermint Dilute with FCO.
Peppermint
2 drops Lemon
Calming Grounding Diffuser
Diffuser Blend
Equal parts: Fruit Loops Room Freshener 2 drops Frankincense
c baking soda 2 drops Vetiver
Orange
8 drops Lemon 1 drop Geranium
Germ Fighter
8 drops Orange Diffuse in 60ml water
Diffuse Mixture.
8 drops Pink Grapefruit
12
Diffuse Blend 4 drops Spearmint Diffuser Blend
Patchouli Equal Parts: Lavender
Vanilla Bergamot Oregano
Sweet Orange Grapefruit
Lemongrass Diffuser Blend
Diffuser Blend Bergamot
Blend per Diffuser directions or to
Grapefruit Clary Sage
make a reed diffuser: dash of vodka,
Peppermint (or Spearmint for kids) Rosemary
c distilled water or carrier oil. Add
Tea Tree
your essential oils (10 drops) Place Diffuser Blend
Lavender
Bamboo Skewers in Container. 2 drops Bergamot
Diffuse blend for a refreshing aroma
2 drops Grapefruit
Diffuser Blend
Romantic Diffuser 2 drops Tangerine
Lemon
4 drops Rose absolute 2 drops Lemon
Bergamot
6 drops Neroli Lavender (optional)
3 drops Jasmine Absolute Just Because Smell Blend
3 drops Lavender
Diffuser Blend
Diffuser Blend 2 drops Patchouli
3-4 drops Lemon
Endo- Aid (PT) 3 drops Clary Sage
3-4 drops Grapefruit
Frankincense Diffuse or Dilute for roller bottle
3-4 drops Spearmint
Diffuser Blend Diffuser Blend
Mojito Love Diffuser
Spearmint Germ Fighter (PT)
3 drops Lime
Lime Orange
3 drops Spearmint
Eucalyptus
Diffuse
Diffuser Blend
Heavenly Diffuser Blend Diffuse Neroli and Mandarin!
1 part Peppermint
5 drops Spearmint
2 parts either Cotton Ball Blend
3 drops Lime
Lime 2 drops Lavender
Diffuser Blend Grapefruit 1 drop Vetiver
Lavender Can also use in Diffuser.
Diffuser Blend
Clary Sage
Fennel Uplifting and Fresh
Diffuser Blend Lime Orange
Lemon Lavender
Diffuser Blend
Orange 4 drops Cedarwood Clove
Diffuse blend.
Diffuser Blend 3 drops Orange
2 drops Peppermint Smells Divine
Fall Diffuser Blend
2 drops Grapefruit Lavender
Orange
(or any citrus) Frankincense
Cinnamon
2 drop Lavender
Clove Pumpkin Spice Diffuse
Diffuser Blend 2 cinnamon
Wintertime Diffuser Blend
Cedarwood Eucalyptus 2 clove
Pine 2 nutmeg
Lavender
3 ginger
Diffuser Blend Diffuser Blend 1 cardamom
2 drops Bergamot
2 drops Lavender
2 drops Lavender Fall Blend Diffuse
1 drop Vetiver
Sweet Orange
Fall diffuser Blend Cinnamon
Fruit Loops Diffuser Blend
Orange
Equal Parts: Clove
Cinnamon Lemongrass Diffuse Blend.
Clove
Bergamot
Grapefruit Diffuse
Overall Pleaser Diffuser Blend Clary Sage
2 drops Lemongrass
Juniper Berry
13
Diffuse Blend. Orange Lemon
Diffuse Blend. Diffuse Blend.
Diffuser Blend
Cinnamon Diffuse Blend Pick me up Diffuse
Fir Peppermint Lemon
Orange Eucalyptus Grapefruit
Nutmeg Diffuse Mixture. Blood Orange
Diffuse Blend.
Diffuse Blend Favorite Diffusion Blend
3 drops Lavender 2 drops Grapefruit Froot Loops Happy Blend
3 drops Lemon 1 drop Lime 2 drops lemon
3 drops Let it go synergy (pt) 1 drop Spearmint 2 drops bergamot
2 drops Orange
Diffuse Blend Diffuser Blend
Diffuse Blend.
Let it go synergy (pt) Peppermint
1 drop veviter Lavender Diffuse Blend
Diffuse at night. Lemongrass
Diffuse Blend Orange
Diffuse Blend Lavender
Rosemary
Peppermint Rosemary
Diffuse Mix.
Lemon Lemon
Lavender Diffuse Accordingly Sleep diffuser
Diffuse during the day. 2 drops Lavender
Diffuse Blend 2 drops Roman Chamomile
Diffuser Blend Rosemary
1 drop Vetiver
3 Grapefruit Peppermint
Diffuse before sleep.
2 Cedarwood Diffuse Accordingly.
Diffuser Blend Kitchen Diffuser

Ylang Ylang Rosemary
14
Health
dilute with a carrier oil. 7 Drops Frankincense (boswelia
Diaper Rash Cream (great when carteri)
teething) Muscle Weakness/Numbing
5 drops Copaiba
2 drops of frankincense 1 drop Eucalyptus
Mix together.
Small scoop of Coconut oil 1 drop Frankincense
Massage gently into surrounding area,
Mix together and apply. 1 drop Cajeput
avoiding the actual incision until it is
1 drop Lemongrass
Vaccine Detox Bath closed up.
2 drops Lavender
c baking soda
2 drops Grapefruit Sunburn Relief
c Epsom salt Put drops in roller bottle, then fill the 3 drops Lavender
c magnesium flakes
rest with a carrier oil. Also helps sore Mix with rosehip oil and apply before
2 drops rosemary muscles! bed.
2 drops coriander
5 drops lavender Tendonitis Relief Healing Stick
Combine in a jar and shake to mix. Let 3 drops Frankincense 10 ml roll on or spray
sit 24 hours so the oils infuse into the 3 drops Lavender 3 drops Lavender
salts and soda. Mix together with a carrier and apply. 3 drops Tea tree
Use 2TBS for a baby tub. 2 drops frankincense
Use c for every 3 of water in tub. Sinuses (Master Blend) Fill bottle way with alcohol free rose
20 drops Tea Tree Oil
witch hazel, fill remaining with blend
Calming and Breathe Easier 20 drops Lemon
and distilled water.
2 drops Lavender Population 5 drops German Chamomile
2 drops fir needle Use 4 drops of this blend in a bowl of ADHD (for children)
2 drops spearmint HOT HOT water. 1 drop vetiver
Mix into Unscented Lotion. This blend is a steam Blend. 3 drops frankincense
3 drops Lavender
Allergies Ladys Days
3 drops Cedarwood
2 drops peppermint 4 drops Clary Sage
Dilute mixture accordingly.
2 drops lemon 2 drops Frankincense
2 drops lavender 2 drops Mandarin Stop Snoring
Mix together in a roller bottle and top Mix together in a 10ml roller. Stress Relief synergy (Pt)
with a carrier oil. Fill with Carrier oil. Mix with carrier oil and rub on bottom
of feet right before bed.
Steam Inhalation Thyroid
Oregano 5 drops lemongrass Pelvic Venous Congestion Relief
Lemon 4 drops frankincense Cypress
Lavender 5 drops clove Lemongrass
Peppermint Mix together in rollerball with carrier. 1 drop Frank
Mix blend with carrier and apply to
Ear Infections Bug Bite Paste
pelvic area.
Tea Tree 1tsp baking soda
Lavender 1tsp coconut oil Motion Sickness Inhaler
3 drops Tea Tree oil 5 drops Ginger
Cartilage Injury
2 drops Lavender 5 drops Grapefruit
9 drops Lemongrass
Apply to bite area 3 drops Peppermint
10 drops Marjoram
3 drops Dill
12 drops Wintergreen Bug Bite Itch Relief Apply Mixture to inhaler. Can also be
Put in a 10ml roller ball, fill with fco Tea Tree
diluted with a carrier and applied
and apply! Lavender
behind ears and back of the neck.
Blend with a carrier oil Pain Blend
Coughs/ Congestion
After Surgery Monster Juice
2 drops Fir needle
1 ounce of grape seed oil Equal Parts
2 drops Lemon
10 drops Helichrysum (italicum) Balance Synergy (pt)
1 drop Spearmint
7 drops Frankincense (Boswelia Citrus Bliss
Mix together in a roller bottle and
Serrata) Mix with FCO.
15
Itch Be gone Booboo Roll on 12 drops Sweet Orange
5 drops Lavender Equal Parts: 8 drops Basil
2 drops Frankincense Frankincense 8 drops Rosemary
3 drops Tea Tree Lavender Blend all oils in a dark glass bottle
Mix in a roller bottle and fill with FCO. Tea Tree For a 2% dilution add 6 drops to a 10ml
Apply as needed. Mix with FCO and apply as needed bottle and top off with a carrier oil of
choice. Apply Topically.
Boo Boo Blend Sinus Pressure
Tea Tree Peppermint Itch Lotion
Lavender Lemon 8 drops peppermint
Frankincense Lavender 6 drops Lavender
Helichrysum Rub Peppermint in palm and inhale. If 6 drops Tea Tree
Put mixture in a roller bottle and roll it needed use Lemon and Lavender. Mix Oils in a 10 ml bottle and top with
on finger to rub on spot or roll on Almond Oil.
band-aid before applying to boo boo. Bug Bites
2 drops Roman Chamomile Congestion Sleep Aid
Works great for bug bites.
2 drops Tea Tree 4 TBSP coconut oil
Chinese Stomach Ache Remedy* 2 drops Lavender 6 drops Cedarwood
Dried Orange Peel 6 drops Clary Sage
Heat it over a double boiler with PMS and Menopause Diffuser Mix together and apply as necessary.
3 drops clary sage
peanut oil.
3 drops Roman Chamomile Jack of All trades remedy spray
*Author may try to create recipe with
3 drops Lavender 18 drops peppermint
oils.
Diffuse Mix. 9 drops lavender
Anti-Itch Spray for Bug bites and 9 drops clary sage
Poison Ivy Anti-Anxiety Relaxing Blend 1 oz carrier oil
3 drops Neroli
5 drops Lavender Mix together and apply as needed
2 drops Frankincense 2 drops Sandalwood
1 vanilla (10% prediluted) Cough and Cold
4 drops Tea Tree
2 oz witch hazel Smells like creamsicle. 2 drops Frankincense
2 drops Cypress
Shake well before applying. Germ Fighter Inhaler
2 drops Pine
Germ Fighter Synergy (pt)
All purpose Healing salve Equal Parts:
Apply Blend to inhaler.
1 c Organic Virgin Coconut oil Lavender
Stress Relief
1 c Organic Extra Virgin Olive Oil Lemon
3 drops Bergamot
4 TBSP Beeswax Pastilles Peppermint
1 drop Geranium
10 drops Frankincense Mix in Carrier oil.
1 drop Frankincense
8 drops Lemon
4 drops Tea Tree Oil Allergies
Scalp Treatment
Lemon
Rosemary Lavender
Lipomas
Cedarwood
Equal Parts: Peppermint
Frankincense Autumns Germs Away Good for allergies and head congestion.
Thieves (YL)
Lemongrass
Mix in a carrier oil or lotion with a 5% Orange Scar Roll on
Diffuse Blend for a germ free autumn 3 drops Lavender
dilution
smell. Mix with Coconut Oil in a roller bottle
Helps with pain and possibly stops
and apply as necessary to scar.
them from growing and multiplying. Germ Fighter
Germ Fighter Synergy (pt) Pain
My Booboo blend
Apply to Inhaler wick. Lavender
1 drop Helicrysum
Great for use with wrestlers. Tea Tree
2 drops palmarosa
Mix in FCO for pain and apply as
6 drops lavender Pattys Cinnamon Pain Blend (Master needed.
Mix with a carrier. Blend)
Can Also diffuse for sleepytime. 12 drops Cinnamon Leaf Motion Sickness Prevention
12 drops Lemongrass 1 drop ginger
12 drops Frankincense 1 drop Lavender
16
Use in a personal diffuser while 3 drops Tea Tree Easy Bug Bite
traveling. 2 oz witch hazel 1-2 drops Lavender
1-2 drops German Chamomile
Bug Bite Sunburn spray
1-2 drops Tea tree
Lavender 6 drops Lavender
Dilute accordingly in a roller bottle.
Tea Tree 6 drops Carrot seed
Mix with FCO accordingly. 1 oz Aloe Juice Carpet/Mattress Refresher
Mix in a 2 oz bottle and fill the rest of 1 box baking soda
Allergy Shot the way with Coconut Oil. 20 drops Lemon
3 drops Lavender
OR 20 drops Lavender
3 drops Lemon Detox Bath Mix in Parm shaker. Sprinkle on
3 drops Peppermint Epsom Salts
Mattress or Carpets. Wait 1 hour then
Blend together and apply as necessary. Baking Soda
vacuum.
Lavender
Poison Ivy
Combine and add to bath for a nice Stuffy Nose
C Coconut Oil
detox. Peppermint
25 drops Lavender
Eucalyptus
25 drops Melros Sciatic Nerve Relief
25 drops Frankincense 30 ml Coconut Oil Allergies
12 drops peppermint Lavender
Picture Perfect Booboo Blend
12-14 drops of eucalyptus Lemon
4 drops Lavender
Mix together and apply as needed. Peppermint
4 drops Purification (YL) Allergies Scar Blend
1 TBSP Coconut Oil Lemon 3 drops Copaiba
Blend together and apply to area as Lavender
needed. Peppermint Cough Season knock out
Put in an inhaler for allergies and use
Diaper Rash Cream 2 drops Fir Needle
as necessary.
7 drops lavender 2 drops Juniper Berry
Mix with a dime size of coconut oil. PMS Blend 2 drops Clary Sage
3 drops Clary Sage Dilute in a 15ml bottle with FCO. Apply
Hiccups Begone 2 drops Lavender to neck and chest.
Peppermint
Inhale peppermint to cure hiccups. Vicks
1 drop Patchouli
7 oz beeswax
Blue Pain Salve Fill Roller bottle and top with FCO or
20 drops Rosemary
20 drops Copaiba sweet almond oil.
10 drops Peppermint
15 drops Peppermint
Allergies Diffuser 20 drops Eucalyptus
Lemon Melt and mix, the pour into lip balm
4 drops German Chamomile
Peppermint tins. This recipe makes 10 1oz tins.
8 drops Black Pepper
Lavender
5 drops Ravensara Diaper Rash
Put in a diffuser and Use as needed.
2TBSP VCO 5 drops Frankincense
2tsp VCO Hot Flash Help 5 drops Lavender
1 TBSP Beeswax Clary Sage 5 drops Tea Tree
Dilute with FCO. Fill 3oz spray bottle with mixture and
Snore Diffuser Blend FCO.
2 drops Anti-Anxiety Plantar Fasciitis Inflammation
Can also be used for burns.
1 drop lavender 4 drops Frankincense
Diffuse Blend prior to bed. 2 drops Lavender Healing Skin
2 drops Tea Tree
Ankles and Feet Bug Bites 2 drops Lavender
Clary Sage applied to Ankles. Lavender
Mix with FCO.
Blue Tansy on the bottom of feet. Peppermint
Tea Tree Dry Itchy Scalp
Itch-Be-Gone Dilute accordingly with Coconut oil. 1 TBSP Coconut Oil
5 drops Lavender
2 drops Tea Tree
17
2 drops Lavender 2 drops Lavender 1 drop Lavender
2 drops Rosemary Whip together and rub on skin. 1 drops Frankincense
Leave on overnight and shampoo as Rub in palm of hand and apply as
Muscle Spasms (Cerebal Palsy)
normal. needed.
1 c Coconut oil
Vertigo 5 drops Frankincense Immune Tonic Blend
1 drop Frankincense 5 drops Lavener 6 drops Laveder
1 drp Ginger Root 5 drops Peppermint 6 drops Bergamot
Mix in 1 tsp FCO and apply to back of 5 drops Myrrh 3 drops Lemon
neck and around jaw. 5 drops Fir Needle 3 drops Tea Tree
Rub on legs and feet. 2 drops Myrrh (optional)
Boo Boo Spray
2 ounces Carrier Oil
30 drops lavender Ear Aches/Infections Use as a general Massage oil or over
specific areas of the body that tend to
12 drops Helichrysum Coconut Oil develop physical problems. For chest
4oz spray bottle. Mix blend with
Owie Spray for Kids colds and flu: Rub this blend over your
water and witch hazel. Shake before chest. Use 1-2 TSP in a bath or 1 TSP
2.5 oz spray bottle
using. Safe for kids and Adults.
13 drops Lavender in a foot bath. Without Carrier Oil,
Bite/Sting Remedy 7 drops Tea Tree this can be diffused. Use several times
10 drops Lavender Mix and fill bottle with FCO. a day when building your immunity.
5 drops Peppermint
Benadryl Free BooBoo Balm
2 drops Lemongrass
Lavender 4 oz coconut oil
2 drops Rosemary
Tranquil (PT) 3TBSP Beeswax
Blend with 1 TBSP Organic Unrefined
20 Tea Tree
coconut oil. Thyroid or Gout 10 Lavender
10 drops Myrrh
Allergy Diffuser Blend
10 drops Lemongrass Allergies Diffuser for Night time
Equal Parts:
2 drops peppermint 8 drops Lavender
Peppermint 4 drops Lemon
FCO to dilute
Eucalyptus
200ml water
Tea Tree Steaming Water Inhaler For Sinus
Infections For the Sickies
Healing Blend
1 drop Lemon Palmarosa
Frankincense
1 drop Peppermint Frankincense
Lavender
1 drop Oregano Apply to washcloth and use in the
Combine in Coconut Oil @ 1% dilution.
1 drop Tea Tree shower.
Allergies Put in a bowl of steaming water and
Sinuses
5 drops Lavender inhale (with eyes closed).
3 drops Peppermint
5 drops Lemon 3 drops Eucalyptus
2 drops peppermint Sunburn Spray
4oz Spray bottle 3 drops Lemongrass
Mix in diffuser. Mix in a 10ml roller bottle with almond
2 TBSP Pure aloe vera gel or aloe water
Allergies 20 drops Lavender oil.
Equal Parts: 10 drops Peppermint
Itch Be Gone
Lavender c water.
2oz Witch Hazel
Lemon Combine all ingredients, mix well. Pour
5 drops Lavender
Diffuse blend. into spray bottle. Use after sun takes
the sting away!
Veins 3 drops Tea Tree
3 oz Coconut Oil OsteoArthritis Relief Shake well in a spray bottle before
30 drops Cypress Lavender each use.
15 drops Helichrysum Frankincense
Sick Child Diffuser Blend
7 drops Orange Dilute with FCO and apply to area.
Germ Fighter (PT)
Eczema Blend Adult Burns and Scrapes Calming the Child (PT)
1 c Coconut oil 1 TSP Coconut Oil
18
Better Than Bacitracin Blue Tansy Sore Throat Spray
3 drops Lavender Officinalis c warm strongly brewed Chamomile
3 drops Frankincense Carterii Cold And Flu (Master Blend) Tea
10 drops Spruce
3 drops Eucalyptus Globulus 2 tsp Apple Cider Vinegar
10 drops Juniper Berry
Mix into 3 TBSP Coconut oil (NOT tsp Honey
10 drops Cypress
FCO) 1 drop Tea Tree
20 drops Ravintsara
And store in refridgerator. Use as Combine all ingredients together in a
needed. Deodorant spray bottle. Shake vigorously before
Lavender each use. (Oil and water will separate)
Psoriasis
Coconut Oil use 2-3 times daily.
7 drops Sweet Almond Oil
Baking soda
7 drops Vanilla All Purpose BooBoo salve
7 drops Patchouli Breakout Minimizer (Rash) 1 c Calendula infused Olive Oil
7 drops Sandalwood Tea Tree c Beeswax
7 drops Ylang Ylang Coconut Oil (not FCO) 200 total drops Essential Oils
7 drops Rose Absolute Beeswax 100 Tea Tree
7 drops Jasmine 50 Lavender
Radiation Healing Blend 30 Roman Chamomile
Cough Blend 30 drops Lavender 10 Frankincense
10 drops Camphor/Eucalyptus Mix in 30ml carrier oil 10 Helichrysum
5 drops Lemon Heat Olive oil and beeswax. When
5 drops Tea Tree Miracle Healing Salve
cooled off add oil blend , stir well and
5 TBSP Coconut Oil 1 c Coconut Oil (NOT FCO)
pour into jars or tins.
Chest and Foot rub for cough. 1 c Extra Virgin Olive Oil
5 TBSP Organic Beeswax Pastilles Healing Salve
Joint OsteoArthritis Containers: 2 oz Coconut or Jojoba
2 drops Black Pepper 8 2 oz jars or containers 1tsp Beeswax
5 drops Pain Aid (PT) 4 4oz mason jars 4 drops Carrot Seed
Dilute in 10ml roller bottle and apply to To each 2 oz Jar: (DBL if using 4oz) 4 drops Lavender
joints as needed. 5 drops Lavender 4 drops Roman Chamomile
5 drops Rosemary Let cool slightly and ass oils, Pour into
Diaper Cream
5 drops Peppermint salve tin.
c Coconut Oil
Few drops Vitamin E
2 TBSP Shea Butter
Eczema Roll on
Lavender Cough 3 drops Frankincense
Tea Tree 2 drops Cypress 3 drops Anti- Eczema (PT)
1 drop Frankincense 2.5 ml Sea Buckthorn Oil
Bug Bite soother
6 drops Tea Tree 1 drops Opoponax 7.5ml FCO
6 drops Lavender Restless Leg Antibiotic Trio
2 TBSP Carrier Oil 1-5 drops Marjoram 24 Drops Thieves(YL)
Blend and use (Kid Safe) 1-5 drops Lemongrass 12 drops Oregano
1-5 drops Peppermint 4 drops Frankincense (Sacred)
Congestion
Fill a 10ml bottle with your favorite 40 drops Grapeseed Oil
15 drops Peppermint
carrier oil. Add to roller bottle and apply to
Apply to an inhaler and use as needed.
bottoms of feet often when feeling
Sinus Relief
Eczema Cream sick.
3 drops Germ Fighter (PT)
c Shea Butter
20 drops Geranium 2 drops Cedarwood Adrenal Fatigue Diffuser Blend
2 drops Oregano Vetiver
30 drops Cedarwood
20 drops Lavender 1 drop Rosemary Lavender
1 drop Lemon Juniper Berry
Mix all ingredients together in a small
jar and apply as needed. Add to carrier oil and massage over Frankincense
sinus passages or put in personal Ginger
Allergies inhaler and use as needed.
Lemon Sinus Spray
Lavender 2 oz water
19
2 drops Lavender 25 drops Fir Needle petals (dried) and simmer on low for 2
2 drops Lemongrass 5 drops Lemon hours. Make sure to stir a few times
2 drops Peppermint 2 drops Lavender during the process
Spray on Sinuses. Strain the mixture into a bowl through
All-purpose Owie and Itch Blend a cheesecloth.
Muscle Fatigue 1 part Lavender
Now add the calendula oil back to the
Peppermint 1 part Tea Tree
saucepan and add the beeswax.
Patchouli 1 part Frankincense
Melt beeswax and remove mixture
Blend with Carrier Oil. Dilute and mix with FCO in a roller
from the heat and let cool for about 15
bottle.
Flu Diffuser Blend minutes.
2 thyme Boo Boo balm Add the essential oils and stir. Store
2 Oregano 1oz Calendula infused Oil in containers.
2 Cinnamon 9 drops Better than kisses
Boo-Boo Stick For Adults
2 Clove Add Beeswax to blend if youd like a 3 drops Lavender
Diffuse before bed. balm.
2 drops Tea Tree
Sniffly Nose Diffuser Blend Bruise Remedy 1 drop Neroli or Helichrysum
2-3 Drops Cedarwood Equal Parts: In a 10ml roller bottle combine with
2-3 drops Palmarosa Lavender grapeseed oil.
2-3 drops Lemon Eucalyptus
Mucus relief from Allegis Master
Restless Legs Tummy Relief Blend
10 drops Roman Chamomile 1 drop Ginger 10 drops Cypress
5 drops Frankincense 1 drop Peppermint 10 drops Juniper Berry
5 drops Lavender Mix in 1 TSP FCO and rub on stomach. 20 drops Ravintsara (Ho Leaf)
Mix into 2oz unscented cream. 10 drops Sitka Spruce
Antihistamine (Master Blend) Can diffuse or place 8 drops on an
Massage on legs 1-2 times a day or
10 drops Lemon inhaler.
before bed.
10 drops lavender
Owie Spray 10 drops Peppermint Razor Burn
10 drops Frankincense 1 drop Helichrysum 5 drops Lavender
10 drops Lavender 1 drop Geranium 5 drops Frankincense
10 drops Tea Tree Use Master blend to diffuse, dilute or 4 drops Eucalyptus
Put in a 2oz bottle and top with FCO apply to an inhaler or jewelry. 4 drops Tea Tree
3 drops German Chamomile
Ganglion Cyst Pre-workout rub 1 capsule Vitamin E
8 drops Ginger Lavender 1 tsp Witch Hazel
5 drops Basil Eucalyptus 2 oz Bottle
10 drops Ginger Rosemary Top blend off with Aloe Vera Gel.
7 drops Pathcouli 4oz Carrier oil
Bug Bite Relief
Boils on the Skin Pre Cold Treatment 2 drops Rosemary
2 drops Germ Fighter Sweet Orange 2 drops Tea Tree
2 drops Oregano Ginger 4 drops Lavender
2 drops Tea Tree Diffuse Blend. Dilute with Jojoba
2 drops Lavender
2 drops Frankincense Healing Salve Diaper Rash Cream
c Coconut Oil c Coconut oil
2 drops Niaoli
2 drops Helichrysum c Olive Oil 1 TBSP calendula oil
c Beeswax 1 capsule Vitamin E
Dilute in a 10ml roller bottle with FCO.
Apply 2-3 times per day. 1/3 c Calendula Flowers Lavender
15 drops Tea Tree (10 more for older
Kids Safe Anti-Germ Diffuser Blend children) General First Aid
(Master Blend) 15 drops Lavender (10 more for older 3 drops Helichrysum
(Adapted from Learnabouteos) children) 5 drops Lavender
30 drops Sweet Orange Put the coconut oil and olive oil in a 2 Tea Tree
30 drops Cinnamon Lear sauce pan. Add the calendula flower 3 Frankincense
20
Diaper Cream oz beeswax 5 drops Rosemary
Equal Parts: tsp Vitamin E (optional) 5 drops Cinnamon
Lavender 30 drops lavender 4 drops Clove
Tea Tree
Hilchrysum Lavender Booboo Aid Thievesification
Lavender 4 drops Thieves (YL)
Palmarosa
Mix with FCO in a roller bottle. 4 drops Purification (YL)
Geranium
Dilute in a 3:1 mixture of Coconut and First-Aid Spray Boo-Boo Spray
Jojoba 2 drops Lavender Tea Tree
Wart Remover
2 drops Cypress Frankincense
1 drop of oregano
8 oz Distilled water Add in a 2 ounce spray bottle with
1 drop Lemon
Mix the oils with the water and put witch hazel.
1 drop peppermint.
Dilute and cover with a bandaid to into a spray bottle. Clean all cuts and 1 drop of oregano
abrasions thoroughly and the spray the 1 drop Lemon
wart. Do this twice daily until wart
disappears. area with the spray. You may want to 1 drop peppermint.
cover the area with a sterile gauze to Dilute and cover with a bandaid to
Boo Boo which you have 3 drops of lavender. wart. Do this twice daily until wart
Lavender Repeat 2-3 times daily. disappears.
Tea Tree
Mix with FCO and apply as needed. Owchie Salve Tornado (for dizziness)
1 oz beeswax 1 ml Peace and Calming
BooBoo Balm and Bug Bite Soother 2 oz FCO 2 ml Valor
Lavender 9 drops Lavender Add Carrier oil in roller bottle. Apply
Tea Tree 5 drops Frankincense behind ears and inside of wrists for
Blend with Coconut oil to appropriate 2 drops Tea Tree dizziness.
Dilution ratio and apply as needed. 2 drops Helichrysum Italicum
Lavender Thieves (Master Blend)
Various Skin/ bug bites BooBoo Balm 45 drops Clove
Lavender Lavender 35 drops Lemon
Frankincense Mix Lavender with a carrier. Great for 25 drops Eucalyptus
Tea Tree bug bites, minor cuts, & scrapes. 20 drops Cinnamon
Mix with carrier oil in a roll on. 15 drops Lavender
Copycat Thieves (for immunity 10 drops Rosemary
Itches, Rashes, Booboos, You name support)
Dilute accordingly and mix with carrier
it! 3 drops Lemon
oil
3 oz coconut oil (not FCO) 3 drops Eucalyptus
21
Laundry
Linen Spray Lavender
Wool Dryer Balls Combine in a spray bottle.
30 mls water
Essential oil of your choice.
5 drops Lavender
Add 4-5 drops to wool dryer ball Linen Spray
2 drops Neroli
before drying laundry. Base Recipe:
3 drops Sandalwood
.5 oz Witch Hazel
Mix together and Spray Laundry Refresher
30 drops essential Oil
Add 2 drops Tea Tree to a load of Let sit for 1 hr or so then add:
Linen Spray
laundry for a nice fresh clean smell.
1/4c rubbing alcohol or vodka 1 oz distilled water
15 drops lavender Fabric Softener Kids Blend:
Fill mixture in 8-10 oz spray bottle Lavender 15 drops Lavender
then Bergamot 14 drops Sweet Marjoram
Finish filling with distilled water. Mix with Vinegar and Water OR
15 drops Anti-Anxiety
Linen Spray Pillow Spray 15 drops Organic Cedarwood
10 drops Ginger Sweet Orange
40 drops Lemon, lime or Orange Lavender Fabric Softener
Mix in a 4oz spray bottle with 2oz of Epsom Salt
witch hazel. Let sit for a few hours, Calming Linen Spray Lime
then top bottle off with distilled 2 TBSP Witch Hazel Lavender
water. Shake before each use. 5 drops Roman Chamomile Use as a fabric softener in the washer.
3 drops Lavender
Linen Spray Fill four ounce spray bottle with Fresh Laundry Linen Spray
Lavender distilled water and mixture. Palmarosa
Sweet Orange Lavender
Vodka Wool dryer balls Roman Chamomile
Spray on Linens. Add a few drops of your choice Calming the Child (PT)
Essential oil when drying clothes. Mix with a bit of vodka and diluted
Dryer Balls with water.
Lavender Pillow Spray
Apply Lavender to dry ball to use. Cedarwood
Ylang Ylang
22
Mood, Mental Health and Sleep
Relaxing Orange Creamsicle
Go to sleep for kids/pregnant women Out like a light
Equal Parts: 2 drops Traquil synergy (pt)
1 drop Lavender
Marjoram 2 drops relax Synergy (pt)
1 drop Vanilla
Petitgrain 1 drop vetiver
Diffuse Blend and Enjoy. Calming the Dilute Accordingly. Apply to chest back Diffuse Blend before sleeping.
Hubby and bottoms of feet.
Best Nights Sleep
Peppermint
Sleep Blend 2 drops Clary Sage
Mix with FCO and apply as needed
Vetiver 2 drops Marjoram
Taking the Edge off Patchouli 2 drops Lavender
Invigor Aid synergy (pt) Cedarwood Dilute with Coconut oil
Lavender Orange
Anger Away (Master)
Mix together in a roller ball with Diffuse before bed.
4 drops Ylang Ylang
carrier oil.
SLEEP 3 drops Cypress
Relaxing and Kid Safe 5 drops Cedarwood 2 drops Frankincense
1 drop petitgrain 5 lavender 4 drops Patchouli
2 drops Calming the child synergy 5 Let it go synergy (pt) 2 drops Clary Sage
(pt) 5 self-esteem synergy (pt) 7 drops Geranium
2 drops Sweet Dreams synergy (pt) 5 drops Bergamot
Bed Time relax
Put the drops in the diffuser 1 hour Mix in stock bottle and diffuse
6 drops Clary Sage Or dilute in carrier of choice and rub
before bed.
4 drops relax synergy (pt)
Turn off after you get in bed and over heart, liver and bottoms of feet.
Mix together in inhaler.
enjoy!
Happy Blend (Master)
Liquid Ambien
Bedtime Spray 10 drops Lemon
Vetiver
Lavender and Orange 10 drops Grapefruit
Lavender
Put in a spray bottle and 10 drops Lime
mix with witch hazel or water. Sleepy time 5 drops Peppermint
Let it go synergy (pt) 3 drops Sweet Basil
TP Sleep Blend Diffuse as needed
Lavender
2 drops Clary Sage
A bit of Patchouli
2 drops Cedarwood Pepergy
1 drop Vetiver Sleep well Diffuser Peppermint
4 drops Calming the Child synergy Energy
Sleep Aid for Diffusing
(pt)
3 drops Lavender Feel Good Roll on
2 drops Let it go synergy (pt)
2 drops Cedarwood Orange
Diffuse Blend and have a great nights
1 drop Vetiver Lemon
sleep.
Diffuse Blend. Lime
Sleep Spray Grapefruit
Bedtime Dilute accordingly with jojoba oil.
7 drops Marjoram
Lavender
5 drops Clary Sage
Cedarwood Sleep So Hard
3 drops Lavender
Calm the child synergy (pt)
Energy Inhalers 50 mls water or alcohol. Allergy Aid synergy (pt)
1/3 peppermint Blend and spray.
Immune Aid synergy (pt)
2/3 orange Diffuse Calm the child with Allergy Aid
Sleepy Blend
Add to inhaler. or Immune Aid right before bed.
2 drops Bergamot
Kids Bedtime 2 drops Patchouli
Great Sleep for son
Lavender 1 drop Vetiver
1 drop Roman Chamomile
Cedarwood Diffuse Blend at night.
1 drop Lavender
Dilute in a 10ml bottle with Carrier.
23
Pick Me up Sleep Soundly Diffuser Go to sleep, stay asleep
6 drops Clary Sage 1 drop Ylang Ylang 2 drops lavender
4 drops Energy synergy (pt) 2 drops Green Mandarin 1 drop Vanilla
Mix together in inhaler. 1 drop Lavender 1 drop copaiba
2 drops English Chamomile Mix with Almond oil and rub on bottom
JUMPSTART (Memory and Focus)
Diffuse and Sleep soundly. of feet for sleep.
10 drops Rosemary
Apply to an inhaler and use off and on Sleep and Relaxation Out to sleep
during the day. 4 drops Lavender 3 drops Relax (PT)
4 drops Vetiver 3 drops Tranquil (pt)
Calm down Dilute with FCO and apply as Rub with carrier oil on the bottom of
Lavender
necessary. feet.
Eucalyptus
Lemongrass Sleepytime Blend Great Nights sleep
2 drops Lavender Equal Parts:
Uplifting Diffuser Blend 1 drop Orange Anti-Anxiety (pt)
Lemon
1 drop Cedarwood Lavender
Lavender
Diffuse as needed. Diffuse for a great nights sleep.
Rosemary
Diffuse Blend. Stress Away Copycat A Boys Sleep
4 copaiba 3 lavender
Peace and Calming 24 lime 3 Calming the Child (pt)
Cedarwood
4 cedarwood Dilute in FCO and rub on feet before
Lavender
8 Vanilla bed.
Mix with Almond oil. Apply to bottoms
8 Lavender
of feet and wrists or INHALE and Sleep Spray
dream away. Bath Relax Calming the Child (pt)
c Epsom salt Petitgrain
House So Calm 2 TBSP baking Soda Clary Sage
Lavender
4 drops peppermint
Peppermint Straight to sleep
4 drops Lavender
Lemon 1 drop Vetiver
Shake it all up in a glass container.
Diffuse Mixture. 2 drops Clary Sage
Pour into bath water. Drink 1 glass of
2 drops Ylang Ylang
Anti-Anxiety Lotion water while soaking. Relax and enjoy a
3 drops Lavender Population
6 drops bergamot 20 minute soak.
Mix in a roller bottle and dilute
4 drops Sandalwood
Liquid Xanax accordingly.
2 drops Ylang Ylang
3 drops Self-Esteem Synergy (pt)
Blend into 2oz unscented lotion or 3 drops Anti-Anxiety (pt) Pick me up
cream and massage into skin, primarily Peppermint
Mix together and fill a roller bottle
the upper body. with carrier oil. Use as needed. Lime
Diffuse Mixture.
Bedroom Diffuser
Sweet Slumber
Equal Parts: Bedtime Diffuser Blend
6 drops Mandarin
Love Vanilla (pt) Cedarwood
4 drops Lavender
Lavender Orange
Put in a spray bottle with Witch Hazel
Diffuse before bed. OR
and shake before each use. Spray on
Lavender (for kids)
Wake Up Blend pillows, sheets and around the bed for
Diffuse before bed.
3 drops Peppermint a nice calming scent to fall asleep with.
3 drops Lemon Serenity
Inhale Me: Liquid Ambien
Diffuse for a wake up. 10 drops Anti- Anxiety (pt) 3 drops Bergamot
3 clementine
Concentration 5 drops Vetiver
Apply to inhaler and use as needed. 3 lemon
10 drops Lavender
6 Clary sage
10 drops Cedarwood
Relaxation Blend 4 Frankincense
10 drops Rosemary
4 drops Let it go Synergy (pt) 2 Geranium
Mix with 1 ounce carrier oil.
4 drops Lavender
24
Dilute accordingly with Sweet Almond 15 drops lavender 3 drops Lemongrass
Oil. 5 drops Roman Chamomile 4 TSP of carrier oil.
Great for sadness/anger or a pick me 10 drops Marjoram
Bedtime Diffuser
up. 8 drops Ylang Ylang
4 drops patchouli
7 drops Sandalwood
Relax 3 drops lavender
5 drops Vanilla
1 TBSP Grapeseed oil 1 drop Vetiver
10 drops Lavender Diffuser/Inhaler Calming Blend
5 drops Ylang Ylang 3 drops Frankincense Extra Happy A+ Attention Spray
1 TSP Aloe Vera Gel
Bedtime Diffuser Recipe 8 drops A+ Attention (PT)
3 drops Lavender
2-3 drops Lavender 2 drops Ylang Ylang
2-3 drops Cedarwood Yummy Diffuser Blend 2 drops Mandarin
2-3 drops Sweet Orange 3 drops Lemon 11 TSP Witch Hazel
3 drops Lime
Pick Me up Anti-Anxiety Blend
Equal Parts: Wake up Diffuser 1 part Vetiver
Peppermint Sweet Orange 2 parts Cedarwood
Bergamot Peppermint 2 parts Ylang Ylang
2 parts grapefruit
Calming Blend Uplifting Energetic Diffuse Blend
Equal Parts: Bergamot Relax Away Bath Salts
Serenity (PT) Grapefruit 1 c Epsom salts
Balance (PT) Patchouli 4 drops Relax (PT)
4 drops Tranquil (PT)
Stress Away the Stressful Day Hubby Sleep help
2 drops Lavender
4 drops Tranquil (PT) 3 drops Marjoram
2 drops Chamomile
1 drop Lavender 2 drops Lavender
1 drop Love Vanilla
1 drops Clary Sage Diffuse before bedtime.
Stir until its blended evenly in a jar.
Diffuse Blend.
Relaxation Shake and wait 24 hours before use.
Sleepy Time Blend Basil For quick relaxation sneak into the
2 drops Roman Chamomile Bergamot bathroom and inhale.
2 drops Cedarwood
Calming Relaxing Relaxing AND Energizing
1 drop Vetiver
Roman Chamomile Grapefruit
ADHD/Calming Focus blend Lavender Orange
2 drops Cedarwood Diluted in carrier oil.
Sound Sleep Diffuser Blend
Sleep 2 drops Clary Sage
4 drops Lavender
3 drops Cedarwood 2 drops Cedarwood
2 drops Vetiver
6 drops Mandarin 1 drop Vetiver
3 drops Bergamot
3 drops Lavender
2 drops Orange Pep in your Step Diffuser Blend
2 drops patchouli Out like a Light sleep blend 2 drops Germ fighter(PT)
3 drops Vetiver 3 drops Self-Esteem (PT)
Calm me
3 drops Clary Sage
Clary Sage Bedtime Diffuser
Patchouli 3 drops Cedarwood Bergamot
Dilute for roller, or Diffuse Blend.
Marjoram Lemongrass
Sweet Sleep
Diffuser Blend Sleep Uplifting Mist spray
10 drops Tranquil (PT)
6 drops Sleep Aid (PT) 40 drops Bergamot
10 drops Anti-Anxiety
1 drop Vetiver 40 drops Grapefruit
Fill a Roller with blend and FCO.
40 drops Peppermint
Liquid Xanax (Master Blend) 30 drops Juniper Berry
Stress Relief
15 drops Spruce
4 drops Mandarin 25 drops Lavender
15 drops Rosewood
4 drops Lavender 4 ounces water
10 drops Blue Tansy
3 drops Nutmeg Shake and spray from a mist sprayer
25
Calm Down Kiddos Idaho Balsam Fir 5 drops Frankincense
Vetiver 8 drops Roman Chamomile
Patchouli Restful Sleep 5 drops Wild Orange
Lavender
Lavender In a 5ml Bottle combine drops and top
Cedarwood
off with FCO.
Sleep Diffuser Blend Vetiver
4 drops Lavender Mix with Coconut oil and apply to neck. Focus Diffuser Blend
2 drops lemongrass Cedarwood
Liquid Ambien Roll On Lime
Help with Sleep 7 drops Vetiver
1 drop Vetiver 20 drops Lavender De-Stress Bath Blend
1 drop Roman Chamomile Fill 10ml bottle with FCO c Epsom salt
2 drops Lavender Roll on every night. c baking soda
Dilute and rub on back of neck. 15 drops Lavender
Lullaby (Master Blend)
Mix in a glass jar and throw into warm
Afternoon Slump 1 drop Rue Graveolens
bath.
Coffee Essential Oil 4 drops Roman Chamomile
Peppermint 6 drops Lavender Confidence Booster
6 drops Vanilla 8 drops Grapefruit
Wakes you up Diffuser Blend 8 drops Neroli 5 drops Basil
Invigor-Aid (PT)
8 drops Vetiver 5 drops Bergamot
Vanilla
Smells Like Chocolate Twizzlers 2 drops Lavender
Sleep Diffuser Blend Licorice. 2 drops Lime
2 drops Clary Sage Take 10 drops of the master blend in a Fill Bottle with Carrier Oil.
2 drops Cedarwood 15ml bottle with FCO or diffuse it for
30 min at bed time. De- Stressing Bath
1 drop Vetiver
1 c Baking Soda
Sweet Dreams Sleep 1 c Epsom Salt
5 lavender Lavender 2-3 drops Lavender
2 sweet Orange Lemongrass
Apply to a tissue and place inside pillow Wake up Diffuser Blend
2 clary Sage
Sweet Orange
1 Ylang Ylang case.
Peppermint
1 Vetiver
Stress Relief Diffuser Blend
Add to your favorite Carrier Oil in a 10 Boost Diffuser Blend
3 drops Lime
ml roller bottle. Bergamot
2 drops Bergamot
Lime
Sleep Help
ADHD Blend (Master Blend)
3 drops Lavender Sleepy Time blend
6 drops Calming the Child (PT)
2 drops Sandalwood 6 drops Lavender
6 drops Self-Esteem (PT)
1 drop Roman Chamomile 4 drops Cedarwood
6 drops Rosemary
Dilute in 10 ml carrier oil. Roll on wrists 2 drops Sweet Orange
4 drops Cedarwood
and inhale. Mix with Lotion or Epsom Salths and
6 drops Bergamot
use before Bedtime.
Kids in Distress 2 drops Vetiver
Make a small rice bag that can easily Mix together in a 10ml bottle to Unwind and Relax Diffuser (Master
fit into childs pocket. When they need diffuse. Blend)
to they can squeeze the pillow for In a roller bottle use 4 drops and 20 Sweet Orange
tactile stimulation and release the dilute with carrier oil. 20 Marjoram
aroma from the oil. 10 Roman Chamomile
Relax
3 drops Peppermint 10 German Chamomile
4 drops Lavender
2 drops Lavender 3 drops Roman Chamomile 20 Lavender
1 drop Frankincense Mix in amber glass bottle.
1 drop Vetiver
Can also substitute 1 drop Bergamot. Add 5-9 drops to diffuser.
Liquid Ambien Diffuser
Equal Parts: Sleep Blend
Liquid Ambien
Cedarwood 10 drops Clary Sage
15 drops Lavender
Lavender 10 drops Vetiver
10 drops Vetiver
26
10 drops Cedarwood Peaceful Child Blend (Master) Lovely Night
Blend with grapeseed oil and rub on 85 drops Vetiver 4 drops Self-Esteem (pt)
bottoms of feet. 20 drops Frankincense 4 drops Tranquil (pt)
15 drops Clary Sage
Believe Diffuser 10 drops Marjoram Vitality
2 drops Geranium Spearmint
30 drops Lavender
3 drops Lavender Myrtle
35 drops FCO
4 drops Lime Nutmeg
Mix in a 10ml Glass Roll On Bottle
Can also use in a bath mixture. German Chamomile
Help quit Smoking Geranium
Calm Me down (Adult) MasterBlend In a 2ml bottle Sage
40 Balance (PT)
20 drops Let It go (PT) Dilute with FCO in a roller ball. This
40 Serenity (PT)
10 drops Black Pepper works great for hormone balance.
20 Vetiver
10 drops Clove
16 Orange Add 7-10 drops to an inhaler or 6-8 Calm Mom
Sleep Inhaler drops in a diffuser.
5 drops Vetiver
Liquid Xanax 4 drops Lemon
5 drops Ylang Ylang
5 drops Anti-anxiety (pt) Put mixture in a personal diffuser.
5 drops Patchouli
5 drops anti-stree (pt)
OR Jeddys Blend (Copycat Master Blend
Mix in 10ml roller bottle and fill with
5 drops Anti-Anxiety (PT) for ADD, ADHD and Anxiety)
carrier oil.
5 drops Self-Esteem (PT) 35 drops Self-Esteem (PT)
5 drops lavender Sleep Like a baby 30 drops Anti- Anxiety (PT)
Switch blends every other week so you 4 drops Valerian 50 drops Lavender
dont get used to them. 2 drops Sweet Orange 15 drops Vetiver
FCO in 10ml Bottle 15 drops Patchouli
Heavenly Relaxing Blend Apply to bottoms of feet. Use Master blend and dilute to desired
Clary Sage
strength. May also use in a personal
Lavender Go To sleep inhaler or diffuser.
Distilled water 1 drop Vetiver
Mix ingredients and combines to make 2 drops Lavender Rescue Me (Master Blend)
a linen spray. 1 TBSP Coconut oil 3 drops Lavender
2 drops Orange
Nighttime Diffuser Blend Insomia Milk Bath 3 drops Sandalwood
1 drop Vetiver 1 TBSP Almond Oil
1 drop Patchouli 4 drops Lavender
1 drop Cedarwood 3 drops Marjoram
4 drops Tranquil (PT) 2 drops Benzoin
Mix with Jojoba as a carrier oil.
2 drops Orange 1 c Powdered Milk
Pour all the oils into a small bow and Smile on my face
Peaceful Blend (Master Blend)
mix. Then stir in 1 cup powdered milk. Orange
30 drops Tangerine or Mandarin Add mixture to bath water and relax. OR
Grapefruit
20 drops Ylang Ylang 5 am wake up call A few drops added to Blues Buster
10 drops Patchouli Rosemary
(PT)
4 drops Blue Tansy or Chamomile Bleue Orange
Diffuse, dilute or wear in pendants. Diffuse as needed for a wake up call. Love the night
Vetiver
Sleep Blend Eye Patch Relaxation Blend Anti-Anxiety (PT)
Sleep Aid (PT) 5 drops Lavender
Ylang Ylang
Tranquil (PT) 5 drops German Chamomile
Patchouli
Dilute in a 10ml roller bottle. Lavender Flowers and Rice in a fabric
pouch. Rainy Day Blend
Relaxation
Apply oils to pouch and heat for ONLY 2 drops Frankincense (Boswelia
5 drops Bergamot a couple seconds then apply over eyes Cartelli)
5 drops Lavender
for a relaxing eye mask. 2 drop Cedarwood Atlas
2 drops Peppermint
27
2 drops Sweet Orange 11 drops Grapefruit 1 drop Vetiver
Diffuse Blend. 5 Ylang Ylang Apply to cotton ball, then put by pillow
Dispels anger, eases anxiety, for a gentle nights sleep.
Extra Boost
frustration, nervous tension, heals
18 drops Self-Esteem Synergy (pt) Pine Calm
emotional wounds, stress depression,
Witch Hazel 2 oz spray bottle
fear grief, and obsessions.
Mix in a 1 ounce spray bottle and use 3 drops Pine
as perfume or the extra boost. Uplifting 3 drops Calming the Child (pt)
4 drops Citrus Burst (PT) 2 drops Clary Sage
Lovely and Invigorating
1 drop Litsea Fill bottle with Half Witch hazel and
Peppermint
1 drop Grapefruit half water. Combine mixture. Spray on
Lavender
neck and hair when on the go or as
Eucalyptus Make your own Valor needed.
Pine 15 parts Spruce
This is a mild panic attack blend
7 parts Frankincense
NAN Blossoms Copycat Blend 6 parts Blue tansy Get Him Going
2 parts Balsam Fir 3 drops Lemon
12 drops Lime
Mix in Carrier Oil of choice, using 7 Mix with coconut oil for a quick get
5 drops Balsam Fir
drops of the blend. going in the morning.
4 drops Australian Sandalwood
4 drops Patchouli Cotton Ball Dreams
4 drops Blue Tansy 2 drops Clary Sage
28
Pain
Plant Therapy Deep Blue MASTER 2 drops Peppermint
Crabby PMS Cramps Apply on top of crown.
BLENDS
4 drops Clary Sage
1 bottle Muscle Aid split into 2 bottles
4 drops Anti-eczema (pt) Menstrual Cramps
In each bottle add:
Dilute in a 10ml rollerball with FCO 2 drops Clary Sage
50 drops Peppermint
2 drops Bergamot
50 drops Wintergreen Period Relief
1 drop Ginger
25 drops Blue Tansy Equal Parts: 1 drop Cedarwood
15 helichrysum Lavender
3 drops Lavender
10 Roman Chamomile Geranium 1 drop Sweet Orange
2nd Option: Clary Sage
Mix in a 10ml roller bottle with FCO.
Split the Muscle Aid into 2 bottles Ylang Ylang Use on abdomen for menstrual cramps.
In each bottle add: Dilute in your favorite carrier oil.
50 drops peppermint Headaches
50 drops wintergreen Menstrual Cramp Rub Peppermint
10 drops Blue tansy 5 drops Cypress
Lavender
10 drops German Chamomile 5 drops Geranium
Lemon
15 drops African Helichrysum (or 5-10 5 drops Ylang Ylang
drops Helichrysum Italicum) 5 drops Helichrysum Headache Blaster
5 drops Marjoram 6 drops Pain aid (pt)
Pain Diluted in FCO in a roller bottle. Rub 6 drops Headache relief (pt)
4 drops Copaiba on abdomen and ankles for pain. 6 drops Frankincense
3 drops peppermint 3 drops Copaiba
2 drops ginger root Menstrual Cramps
3 drops Wintergreen
1 drop wintergreen 2 drops Frankincense Top off with FCO dilution.
Dilute In 5ml Carrier for pain. 2 drops Clary Sage
1 Ylang Ylang Headaches
Aches and Pain Bath Soak Dilute accordingly with FCO. 3 drops Marjoram
10-15 drops Peppermint 2 drops Lavender
1 c Epsom salt Magic Boo Boo Spray 2 drops Peppermint
c Himalaya Pink Sea Salt 10 drops Lavender
1 drop Eucalyptus
Mix it all together and put it in the 10 drops Tea Tree
Dilute in a 10ml roller with carrier oil.
bath. 1 TBSP Witch Hazel
4 oz. Water Fibro Pain (Large Bottle)
Nerve Pain Remedy 20 drops Lavender
3 drops Cinnamon Leaf Headaches 20 drops Orange
3 drops Lemongrass Lavender
20 drops Chamomile
3 drops Frankincense (serrata) Peppermint Mix with 1 pint Coconut oil.
3 drops Sweet Orange Rub for pain from Fibromyalgia.
Headaches and Stress
1 drop Basil
3 drops Peppermint
1 drop Rosemary Go-To Muscle Pain
3 drops Patchouli
1 drop Copaiba 5 drops Peppermint
1 drop Helichrysum 2 drops fir Needle
Fill 10 ml with mixture and carrier oil.
1 drop Peppermint 2 drops Ginger
Apply to back of neck and temples.
Dilute to 2% with castor oil in 10 ml Dilute 3% with FCO. Works well with
roller bottle and apply to affected Period Cramp Pain low back pain.
area. 20 drops Clary Sage
Powerful Pain Cream
18 drops Pain Aid (PT) c Coconut Oil
Pain in the Neck
10 drops Lavender
Peppermint c Shea Butter
Add to 2oz carrier oil for a 4%
Eucalyptus c Beeswax pellets
dilution. Rub in circular motion on
Dilute at 5% in Sweet Almond Oil for 10 drops Pan Away (YL)
abdomen for cramps.
neck pain. Apply as needed. 10 drops Copaiba
Headache Relief 10 drops Lemongrass
2 drops Basil 10 drops Armoa Siez (YL)
29
10 drops Oregano Mix well and use for muscle or joint Uplifting Pain Relief
10 drops Basil pain. Store in refrigerator for a Equal Parts:
10 drops Lavender cooling effect. Roman Chamomile
10 drops Valor (YL) Marjoram
10 drops Ylang Ylang Chronic Pain Relief Lavender
3 drops Pink Grapefruit
Mix together and apply as needed. Sweet Orange
2 drops Petitgrain
Blend with FCO or carrier.
Neuropathy & Pain 1 drop Helichrysum Italicum
2 drops Lemongrass 1 drops Frankincense PAIN-Away
2 drops Lavender Diffuse for pain. 4 drops Wintergreen
Into 2 tsp FCO. 4 drops Clove
Knee Pain
Massage into area morning and night. 4 drops Helichrysum
Lavender
4 drops peppermint
Pain Peppermint
Fill a 10ml roller bottle with blend and
Copaiba Neem Seed Oil top with FCO
Lemongrass
Pain Blend 5% dilution
Dilute in Coconut oil
1 drop Turmeric
Sciatic Pain, Sore Muscles
Pain Rub 1 drop Chamomile
6 drops Peppermint
10 drops Valor (YL) 3 drops Rosemary
6 drops Lemon
10 drops Peppermint 5 drops Marjoram
6 drops Rosemary
10 drops Pan Away (YL) 1oz Carrier Oil
6 drops Wintergreen
Mix with Coconut oil
Pain Blend (Master Blend) 10 ml bottle filled with Sweet almond
Neuropathy 25 drops Lavender oil.
Frankincense 12 drops Peppermint
Headache Killer Inhaler
Cinnamon 25 drops Frankincense
Lavender
Bergamot Add 5 drops of blend to 1 tsp FCO Peppermint
Lemon apply to areas of pain 3-5 times daily.
Mix in inhaler.
Myrrh
Eucalyptus Globulus Muscle Pain Blend Headache
5 drops Rosemary
Nutmeg 30 drops Peppermint
10 drops Cypress
Peppermint 30 drops Lavender
5 drops Lavender
Geranium 10 drops Frankincense
5 drops Wintergreen
Rosemary 10 drops Wintergreen
oz Carrier oil
Dilute with V-6 (YL) vegetable oil. 10 drops Birch
Mix blend, then apply 1-2 drops on
Combine in an 8 oz bottle. For adults Mix 5-10 drops with a handful of
muscle with lotion or carrier oil.
and children 12 yrs of age and older. shampoo and wash hair as usual, letting
Apply 10-30 drops into palm and Pain Oil the suds sit in your hair for 5-10
massage into feet or hands or Lavender minutes. Can repeat if needed.
affected area. Clary Sage
Pain Cream
Use up to 4x daily. Frankincense 10 drops peppermint
Lime
Pain 10 drops pan away (YL)
3 drops Birch Thyme 10 drops Valor (YL)
Petitgrain
1 drop Lavender Mix with cup Coconut oil.
Peppermint
Mix in one TBSP Carrier oil. Apply as
Mix in Coconut Oil. Surgery Pain Relief
needed.
Pain Aid (PT)
Pain Irritation Blend Muscle AID (PT)
Pain Rub
Equal Parts:
6 TBSP Solid Coconut Oil Dilute with carrier oilHeadaches
Relax (PT)
12 drops Vitamin E 2 drops frankincense
Sensual (PT)
10 drops Pain Aid (PT) 2 drops Headache Relief synergy (pt)
Muscle Aid (PT)
5 drops Frankincense Mix in roller and fill with FCO.
Tranquil (PT)
5 drops Lavender
Headache Relief (PT) PMS Menstrual Cramps
5 drops Peppermint
2-3 drops Clary Sage
30
2-3 drops Geranium Temple Headaches Roman Chamomile
5-10 drops Grapeseed Oil Peppermint 3% Dilution
Massage all over abdomen and lower Lavender
Allergies
back. Pay attention to the area above Mix in FCO. Apply to temples
your uterus. Headaches
Severe Migraine Relief
1 drop Peppermint
Carpal Tunnel Pain Let it go (PT)
1 drop Rosemary
Equal Parts: Lavender
1 drop Lavender
Frankincense Pepermint
Mix with FCO and apply as needed.
Lavender Dilute and apply to temple and neck.
Sweet Marjoram Pain Blend
Kick Out Aunt Flow
Eucalyptus 2 drops Bay
10 ml Roll-on
Dilute @ 2% ratio to a carrier oil. 2 drops Birch
2 drops Marjoram
2 drops Cypress and/or ravensara
Migraines 2 drops Clary Sage
2 drops pimento
1 drop Black Pepper 2 drops Lavender
2 drops wintergreen
1 drop Frankincense 2 drops Sweet Orange
I may also add a drop or two of
1 drop Lavender Fill with your favorite carrier oil
peppermint, depending on amount of
1 drop Peppermint This is nearly a 3% dilution. Apply to
pain. Add to roller bottle and finish
Dilute in a 10ml bottle with FCO lower abdomen as needed to relieve
filling with carrier oil.
discomfort. Smell roll-on to soothe
Headaches irritable moods. Menstrual Cramp Recipe
2 drops Clary Sage
2 drops peppermint Menstrual Relief
2 drops Carrot Seed
Put in roller bottle and top with FCO 2 drops Clary Sage
2 drops Geranium 1 drop Geranium
Menstrual Cramps 1 drop Marjoram
Blend in a Carrier Oil and massage over
3 drops Lavender lower abdomen then cover with a Put mixture in roller bottle. Fill the
4 drops Cypress rest with FCO and rub on belly.
heating pad.
5 drops Peppermint
4 drops Majoram Headache Ankle Nerve pain
1 drop Lemongrass
2 drops Clary Sage 3 drops Rosemary
3 drops Black Pepper
Mix with FCO. 3 drops Lavender
Mix in a 10 ml bottle with Arnica Oil.
1 drop Peppermint
Migraines Dilute with Carrier in a roller bottle Headache
6 drops Anti-Headache Synergy (pt)
3 drops Peppermint
2 drops Anti-Anxiety Synergy (pt) PMS cramp blend
Mix with a carrier oil and apply as
2 drops Frankincense Trauma Oil
Mix in a 10 ml roller bottle and fill with Lavender needed.
carrier oil. Marjoram
31
Miscellaneous
Lavender Peppermint This blend is great for cleaning,
Apply a few drops of lavender to feet Bergamot diffusing ,bug spray, linen spray and so
before bed. Grapefruit much more.
Apply blend over Epsom salt and store
Massage Oil Lift Me up
in a small container. When needed
Peppermint 7 drops Grapefruit
inhale.
Lavender 4 drops Lemon
Bath time 4 drops Lime
Almond Massage Oil Fresh Feet Anti-Anxiety synergy (pt) Apply to an Inhaler.
2oz Water Tranquil synergy (pt)
2oz Witch Hazel or Vodka Warming Pain
Mix with Epsom salts and enjoy the
25 drops Citrus bath. 20 drops Birch
15 drops Lemon 7 drops Peppermint
Spray in boots, shoes or on feet as Monster Go Away 8 drops Black Pepper
needed. oz witch hazel 4 drops Clove bud
5 drops lavender 4 drops Helichrysum
Massage Oil 3 drops Vetiver Mix in a 10ml roller bottle and top off
Nutmeg 3 drops Cedarwood with a carrier oil. Great for headaches
Ylang Ylang Mix in a 2 oz spray bottle and finish and backpain.
Patchouli filling with water. Shake before use.
Spray under pillows, beds, or in closets Grounding Roller
Blend Cedarwood
to keep those pesky monsters away.
Orange Patchouli
Clove Spray Recipe Ginger
Ylang Ylang 4 oz vodka
Amyris Relaxing Bath
20 drops green mandarin
1 c Baking soda
14 drops lavender
Romantic Blend 3 drops mandarin
6 drops Cedarwood deodara
6 drops Lavender 3 drops Cedarwood
5 drops blue tansy
4 drops Orange
Shake well before spraying. Minty Goodness
3 drops ylang-ylang
1 tbsp carrier oil 2 drops Headache Synergy (pt)
CopyCat Blossoms (Master Blend)
2 drops Energy Synergy (pt)
Foot Bath 2 drops Lavender
12 drops Lime
Tea tree Diffuse Blend.
16 drops Orange
Eucalyptus
5 drops Balsam Fir Bedroom Diffusing Blend
Mix together and add to foot bath.
4 drops Sandalwood 1 drop Vetiver
My Favorite Tea Tree Oil 4 drops Patchouli 5 drops Lime
1 c Witch Hazel 4 drops Blue Tansy
3 drops Palmarosa 11 drops Grapefruit
3 drops Petitgrain 6 drops Ylang Ylang Kids Feet need it too blend
3 drops Lemongrass Lavender
Cranky Husband Blend Roman Chamomile
3 drops Tea Tree
20 drops Lemon Marjoram
1 drop Geranium
8 drops Clove Bergamot
Every Day Scent 2 drops Citrus Sweet Orange
6 drops orange Mix with 1 oz carrier oil for diffusion. Pamarosa
5 drops lavender Dilute in a roller bottle with FCO.
All in one Purification Blend
1 drop ylang ylang Apply as needed before bed or use as a
20 drops Clove
Apply to beeswax in locket and wear perfurme.
18 drops Lemon
for daily use.
10 drops Cinnamon Bark After Gym workout
Mommys Time out 8 drops Eucalyptus c Carrier oil
Equal Drops: 5 drops Rosemary Lavender
32
Lemongrass Blend Tea Tree
Frankincense 1 TBSP Almond Oil Mix with Castor Oil and Olive oil
Dilute up to 5 % for after gym. 1 drop Orange
Hornets Roll on
1 drop Bergamot
Lavmon Peppermint
Lavender Hubba Hubba Oil Coconut Oil
Lemon 3-5 drops Ylang Ylang Combine in a roller bottle and apply as
1-2 drops Sweet Orange needed.
Snoring For those time you need a little help
Rub Valor (YL) on big toe before bed. Spot Treatment Roller
getting in the mood
10 drops Ylang Ylang
Massage Oil Lotion Blend
Just because 10 drops Frankincense
20 drops Lemongrass Lemon 10 drops Carrot Seed
15 drops Lavender
Orange 15 drops Geranium
8 drops Rosemary
Bergamot roller bottle Lavender
Mix with 8oz Massage lotion or Sweet
roller bottle Tea Tree
Almond Oil. Baby Shower Gift
c Calendula infused with Roller Bottle Blend
Cloth Diaper Wipes
c olive oil 4 drops Lavender
Lavender
1/8 c grated Beeswax 4 drops Roman Chamomile
Tea Tree Oil
10 drops Lavender 4 drops Tea Tree
Distilled Water
5 drops Tea Tree Mix in roller bottle with carrier of
Extra Virgin Olive Oil
Melt beeswax in oil with a double choice.
Baby Shampoo
boiler. Remove from heat and add
Baby Wipes Essential Oils.
1 TBSP Almond or Hemp oil
Cloth Wipes
1 TBSP Dr. Bronners Baby Castile Soap
Burts Bees Wash
3-5 drops Essential Oil (Lavender
Water
usually)
Lavender
2 cups Boiling Water
Coconut oil.
Mix oil, soap, EO, then add boiling
Mix and apply to wipes.
water and mix. Pour over wipes.
Blend
Cloth Baby Wipe Juice 6 Lavender
1 c distilled water
6 Orange
1 TBSP Castile Soap
3 Patchouli
1 TBSP Aloe Vera Gel
1 TBSP Witch Hazel Go-To blend
1 TBSP Sweet Almond Oil Lavender
10 drops Grapefruit Seed Extract Peppermint
10 drops Lavender Frankincense
Mix and pour over cloth wipes. May
store in fridge for a week. My Absolute Favorite
Blood Orange
Phenomenal Bergamot
2 drops Ylang Ylang Lemon
Roller Blend
4 drops Lemon
Diffuse, Dilute, or use an Inhaler as Germ Fighter
Frankincense
necessary.
Tea Tree
Blend Mix with Jojoba oil.
Basil
Mandarin OCM Mix
Frankincense
Lime
Carrot Seed
Lavender
33

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Diffuser Blends ....................................................................... 12

Mood, Mental Health and Sleep ......................................................... 23

Diffuser Blend Kitchen Diffuser

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