Scribd Logo
Încărcați

Bine ați venit la Scribd!

  • Strength - Abdominal 2fcore

    Încărcat de

    api-319687280
    18 vizualizări1 pagină
    The document describes how to perform a core exercise called the "dead bug" which involves lying on your back with knees bent and feet flat, alternating bringing each knee toward your chest while extending the opposite arm overhead. It also notes that three individuals - Rachel, Savannah, and Kristen - worked on abdominal strength and that a related educational standard focuses on demonstrating respect for individual differences in physical abilities.

    Descriere originală:

    Titlu original

    strength- abdominal 2fcore

    Drepturi de autor

    © © All Rights Reserved

    Formate disponibile

    PDF, TXT sau citiți online pe Scribd

    Vi se pare util acest document?

    Este necorespunzător acest conținut?

    Raportați acest document
    The document describes how to perform a core exercise called the "dead bug" which involves lying on your back with knees bent and feet flat, alternating bringing each knee toward your chest while extending the opposite arm overhead. It also notes that three individuals - Rachel, Savannah, and Kristen - worked on abdominal strength and that a related educational standard focuses on demonstrating respect for individual differences in physical abilities.

    Drepturi de autor:

    © All Rights Reserved
    Descărcați ca PDF, TXT sau citiți online pe Scribd
    Indicator pentru conținut neadecvat
    18 vizualizări1 pagină

    Strength - Abdominal 2fcore

    Încărcat de

    api-319687280
    The document describes how to perform a core exercise called the "dead bug" which involves lying on your back with knees bent and feet flat, alternating bringing each knee toward your chest while extending the opposite arm overhead. It also notes that three individuals - Rachel, Savannah, and Kristen - worked on abdominal strength and that a related educational standard focuses on demonstrating respect for individual differences in physical abilities.

    Drepturi de autor:

    © All Rights Reserved
    Descărcați ca PDF, TXT sau citiți online pe Scribd
    Indicator pentru conținut neadecvat
    din 1

    Strength:

    Abdominal/Core
    Rachel K Savannah F Kristen M

    Dead Bug
    Lay on back, knees bent, feet flat on the floor
    Bend right knee toward chest, right arm over head
    Then again with the left knee and arm

    Standard 5 focus: Social Interaction 5.5 Demonstrate respect for individual differences in
    physical abilities

    S-ar putea să vă placă și