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Thank you to everyone who took the time to complete our annual PLC
survey in November. We value your feedback and opinions and have
considered them in making our new schedule of programs. If you have
any other suggestions, please let us know! We are always open to ideas!
We try to offer a variety of programs for families including registered, drop in, daytime, weekend,
and evening. There are also both city and rural programs. We feel there is a good balance when
considering everything. Let us know what you think!
Our MEND program is moving to Killam. If you are in the Killam area and would like to attend this
active and fun filled 10 week course, please call our Centre for more information.
We have been offered the opportunity to participate in the Welcome to Parenthood program again.
This supportive program is available to new moms and dads. Please contact Kim for more details.
Registration Day 3
New Parents 7, 8, 11, 14
Family Day 4
Bunny Hop 5
Parent Support 6, 11, 12
Rural Parent Support 17, 18, 20
Health and Development 14,15
Camrose Programs 8-12
Rural Programs 17-20
1
Community Centre (4516 - 54 Street) Drop-in Times
Indoor Playground Discovery Room
Monday 8:30 a.m. - 4:30 p.m. 8:30 a.m. - 4:30 p.m.
Tuesday 8:30 a.m. - 4:30 p.m. 12:00 p.m. - 4:30 p.m.
Wednesday 8:30 a.m. - 3:30 p.m. 12:00 p.m. - 4:30 p.m.
Thursday 8:30 a.m. - 4:30 p.m. 8:30 a.m. - 4:30 p.m.
Friday 8:30 a.m. - 4:30 p.m. 8:30 a.m. - 12:00 p.m.
Saturday 10:00 a.m. - 2:00 p.m. 10:00 a.m. - 2:00 p.m.
(Beginning January 6, Closed on long weekends, Subject to change)
Volunteer Opportunities
One of the greatest gifts you can give is time. We value and appreciate all our volunteers and the
difference they make to our Centre. We thank our volunteers with perks such as:
ADAVANCED DANCE TICKET SALES and EARLY PROGRAM REGISTRATIONS!
There are 2 great opportunities for volunteering at the Camrose Family Resource Centre:
Board Members Indoor Playground Committee
We are looking for energetic, passionate, people The committee is looking for more volunteers to
who want to help plan family events and make a help clean the Centre. It requires a couple hours
difference in the lives of families within our approximately 7 times in a year, with a partner.
catchment area. Meetings are 10 times a year, You can come anytime over the weekend and if
with 5 events planned per year. needed bring your children to play.
Contact Laurie for more information.
Contact Daneille for more information.
l.jansen@camrosefrc.com 780-672-0141
d.ostafichuk@camrosefrc.com 780-672-0141
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Family Day Celebration
Please join us on
SUNDAY, FEBRUARY 18
1:00pm - 5:00pm
for Family Day Celebrations.
At the Recreation Centre (Formally Edgeworth Centre)
Activities are FREE of charge or by donation!
Activities for all ages including:
*Silent Auction
We are in need of volunteers to bring snacks for the dance, to assist with decorating and clean-up.
Watch for more detailed information on our Facebook page and at the Centres.
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Triple P - Positive Parenting Program
Sometimes it seems like kids spend all their time in front of the
TV or on a smartphone or on the computer. You might even feel
like banning technology from your house. Thats your choice. But
for most parents, the reality is we need to adapt. We need to
help our kids lead a balanced life.
Children can benefit from age-appropriate technology. Watching TV or playing on the computer can
be fun, entertaining and a good way to relax. And there are many programs, games and apps that
are educational and can help your childs learning.
But if children spend too much time in front of a screen they will miss out on other important
activities. Things like playing outdoors, talking to friends and reading are vital for kids.
Start by learning about what technology is around. You can do your own research and talk to your
children and other parents. Think about what is good about each device. And think about what you
will need to limit or manage, based on your childs age.
Its also a good idea to put some rules in place. Let your kids know what they are allowed to use
and when they can use it. Discuss this as a family so that your kids can have a say too.
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Welcome to Parenthood
Join us on Saturday, February 3 for our
Welcome to Parenthood Shower!
We will be showcasing many of the amazing programs offered in support of families!
*Infant Massage *Baby Mumba *Baby Sign Language *Curious Cuties
*Rhymes and Stories *ASQ and ASQ-SEs *Bringing Baby Home
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Camrose Family Resource Centre Winter Programming
PROGRAMS AND PLAYGROUPS FOR FAMILIES/ CAREGIVERS OF CHILDREN 0 TO 6 years
Facilitated groups provide a great opportunity for parents with young children to meet other parents,
access information and resources, while spending quality time with their children.
This program for parents is to have an enjoyable social time with other families, discuss baby
related topics and to be introduced to various community resources and programs. You will
learn songs, rhymes and other developmental activities to do with your babies!
Curious Cuties
(0-12 months)
{drop in}
Camrose Public Health
Fridays
(5510 46 Ave) 9:00-10:00 am No charge
Jan 12 thru Mar 23
With infant massage we use touch, our first language, to enhance our expression of love,
caring and respect to aid in the bonding process. Infant massage assists in the growth and
development of baby's body, mind and spirit. In addition, it can bring relief to complaints of
Infant Massage colic, constipation, respiratory disorders and sleeping difficulties.
(3 weeks to pre-crawling)
{MUST PRE-REGISTER}
Camrose Family
Mondays
Resource Centre, No charge
Feb 26, Mar 5,12, 19 2:00-3:00 pm
Downtown location
(4870-51 Street)
Program Location Dates Time Fee
MUM-Ba is a fusion of fitness, strength and movement for parents with children under the age
of one. You will learn about modifications, alignment and more information, which you may
Mum-Ba need after delivering your baby. This session is 100% focused on parents and their mental
(6 weeks 12 months) and physical wellness.
{MUST PRE-REGISTER,
siblings welcome}
* Please bring indoor running shoes and a blanket or yoga mat. *
Mondays
Camrose Community
Jan 15, 22, Feb 5, 12
Church 10:00-11:00 am No charge
* No session Jan
(5204 53 Ave)
29*
Come move, play and get creative! Each week will include a theme song, stories, craft, snack
Terrific Twos and sensory activities! How terrific to be two & three!
and Threes
(24 months 36 months) Tuesdays
{MUST PRE-REGISTER} Discovery Room 10:30 11:30 am No charge
Jan 16, 23, 30
8
Program Location Dates Time Fee
This fun program combines the magic of storytelling with the fun of cooking for a truly unique
Cook Me A nursery rhyme experience!
*Due to the nature of the program, it is unsafe for younger siblings to attend*
Rhyme
(3 - 6 years of age) Discovery Room Fridays
{MUST PRE-REGISTER} Jan 19, 26, 1:45-3:00 pm No charge
Feb 2, 9
Program Location Dates Time Fee
Breathe like a puffer fish, walk like a crab, pose like a bear and more! Join us in learning and
practicing fun ways to build on fine & gross motor skills, breathing skills and stillness that you
Creative can incorporate into your everyday life.
Movement
(2 (1/2) -6 years of age) Camrose Family
{MUST PRE-REGISTER} Resource Centre, Thursdays 10:00-11:00 am No charge
Downtown location Jan 11, 18, 25, Feb 1
(4870-51 Street)
Program Location Dates Time Fee
Come and join us as we play and get messy! Cool and creative theme based Messy play
activities are provided each week.
Messy Madness Tuesdays
(2(1/2) - 6 years of age) Discovery Room Session #1-
{MUST PRE-REGISTER}
Feb 6,13,20,27 1:30 2:30 pm No charge
Session #2-
Mar 6,13,20,27
Program Location Dates Time Fee
Throughout these sessions, families can learn new ways to tell stories, sing songs and have
Rhymes, fun with rhymes. We may even make an assortment of homemade musical instruments.
Rhythms and
Storytelling Camrose Family Thursdays 10:00 11:00 am No charge
(0 - 6 years of age) Resource Centre, Feb 22, Mar 1, 8, 15
{MUST PRE-REGISTER} Downtown location
(4870-51 Street)
Handmade gifts are the best kind, particularly when they are made by children and given to
Handmade someone special. Come and enjoy spending cherished time with your child/ren creating fun
Valentines or Easter crafts to send to that special someone.
Valentines or
Camrose Family
Easter Resource Centre, Thursdays 10:00 11:30 am No charge
(2 - 6 years of age)
{MUST PRE-REGISTER} Downtown location Valentines- Feb 8 or
(4870-51 Street) Easter- Mar 29
Come join us for active play in the soccer field as well as songs, finger plays, nursery rhymes,
Wednesday stories and a themed craft or activity!
Camrose Community Wednesdays
Morning Centre- Indoor Soccer Jan 10 thru June 13 10:00-11:30 am No charge
Drop In Field & Discovery Room
(0-6 years of age)
9
Program Location Dates Time Fee
Come join us for fun physical active play as well as songs, finger plays, and nursery rhymes!
Friday
Camrose Community Fridays
Morning Centre- Indoor Soccer Jan 12 thru June 15 10:00- 11:00 am No charge
Drop In Field
(0-6 years of age)
Bring your little artists and lets meet Van Gogh. We will paint beautiful sunflowers and starry
Lil Picassos skies while sampling Dutch snacks and exploring Hollands culture. Snack provided.
(2(1/2) 6 years of age)
{MUST PRE-REGISTER} Indoor Playground and Tuesdays evenings:
Discovery Room Jan 16, 23, 30 6:30-7:30 pm No charge
Be a scientist and dig up fossils or stomp around like a T-Rex! Come play to learn about some
Dino Play! of Earths largest ever reptiles.
(2(1/2) 6 years of age) Snack provided.
{MUST PRE-REGISTER} Indoor Playground and Thursdays evenings:
Discovery Room Mar 1, 8, 15,22 6:30-7:30 pm No charge
In this session we will cook with colours of the rainbow. Followed with colorful songs as we wait
Lil Chefs to eat our delicious snacks.
(2(1/2) 6 years of age) Indoor Playground and Tuesdays evenings:
{MUST PRE-REGISTER} Discovery Room Mar 13, 20,27 6:30-7:30 pm No charge
A time for parents of twins to connect with each other, share advice, and enjoy some adult
Twin Time interaction. Coffee, juice, and cookies will be available.
{for families with twins- Saturdays:
drop in} Discovery Room Jan 20, Feb 17, Mar 17 10:00-12:00 pm No charge
Calling all dads, grandads, and awesome uncles with children 2yrs+! Bring your kids for some
Dadventures fun at DADVENTURES!
(2 years of age and up) We will have a variety of activities and supplies for all age groups for each session.
{MUST PRE-REGISTER} Snacks provided.
Friday evenings
Indoor Playground Jan 12, Feb 9 and 6:00-7:30 pm No charge
Mar 9
10
Parenting Programs for Expectant Families
Program Location Dates Time Fee
This workshop is for both expectant and new parents (up to 6 months). You, along with your
Bringing Baby partner, will learn skills and information to recognize and cope successfully with the normal
stressors of becoming a family and enhancing your relationship.
Home Meal & snacks are provided
{both expectant and new
parents, Childcare
available} Camrose Family Tuesday nights 5:30-8:00 pm No charge
Resource Centre, Jan 23,30, Feb 6,
Downtown location 13,20,27
(4870-51 Street)
Is your child a picky eater? Does the dinner table often turn into a battlefield? If you have ever
Goodbye experienced mealtime struggles when feeding your child this session is for you! Join a discus-
sion with other parents, a pediatric Occupational Therapist (OT) and a Registered Dietitian (RD)
Mealtime to explore the many reasons behind mealtime struggles and find strategies that will help your
Struggles child and family.
{MUST PRE-REGISTER, Camrose Family
Childcare available}
Resource Centre, Monday Jan 30 or 6:00-8:00 pm No charge
Downtown location Tuesday Apr 9
(4870-51 Street)
11
Parenting Programs for Families with 0-12 year olds
Program Location Dates Time Fee
In a relaxed group session, your facilitator will provide tips and suggestions for dealing with
Triple P your child's problem behaviour. You'll see short video clips showing other parents successfully
dealing with the same issue and you'll be encouraged to share your thoughts with the other
Discussion parents in the group, if you wish to. You will also receive a take-home workbook at each
Group session with simple exercises and information to help you try your new strategies at home.
{MUST PRE-REGISTER Thursdays:
Childcare available } Camrose Family Feb 15- Dealing with 6:15-8:15 pm No charge
Resource Centre, Disobedience
Downtown location, Feb 22 Managing
(4870-51 Street) Fighting & Aggression
Mar 1 Developing
Good Bedtime
Routines
Mar 8 Hassle Free
Shopping
Group Triple P is a great opportunity to meet other parents in similar situations other
Triple P Group parents who'll support you and share stories with you. From the start, you'll be given tips and
suggestions to fit the needs of your family. You'll see scenes from the Every Parent's Survival
{MUST PRE-REGISTER Guide DVD, which show you how the ideas work in real life. And your workbook will give you
Childcare available }
the tools and information you need to start positive parenting right away at home. Your
Triple P provider will guide you every step of the way and even provide backup phone support
as you put your new skills into practice.
Thursdays:
TBA- Camrose Feb 22, Mar 1,8,15 & 12:30-2:30 pm No charge
Apr 12
12
Resources for Families - Ages and Stages Questionnaires and
Social Emotional Questionnaires
Are you curious about your child's development?
The first six years of a child's life are extremely important to their development and
while each child develops at their own unique pace, we can sometimes find
ourselves wondering, is my child's development on track?
We offer the Ages and Stages Questionnaire for parents to use to give themselves a
snapshot of their childs development. The engaging questionnaires are interactive
and promote positive, developmentally appropriate play.
Community Health
Camrose Community Health Centre Briarcrest
Public Health Nursing provides services to families to promote health and wellness and to prevent
illness. There are many services and programs offered including Postnatal (home and clinic visits,
resources, screening and breastfeeding support), Immunization, School Health, Early Intervention,
Oral Health, Sexual Health and Nutrition Services.
Baby Talk is a drop in program for families with a public health nurse available to answer any
questions or concerns, provide developmental information as well as the opportunity to weigh and
measure baby to track their growth. Fridays from 10:00am - 12:00pm.
Wednesdays
(the 1st & 3rd of each month)
Bashaw Join Bashaw Monkey Business on Facebook
Monkey
Business Bashaw Jan 17, Feb 7,21,
10:00-11:30 am No charge
Public Library Mar 7, 21
Thursdays
Daysland (2nd & 4th Thursdays of each month) Parents bring their own snack.
PLAYgroup Join Daysland Playgroup on Facebook
Daysland In a relaxed group session, your facilitator will provide tips and suggestions for dealing with
Triple P your child's problem behaviour. You'll see short video clips showing other parents successfully
Discussion dealing with the same issue and you'll be encouraged to share your thoughts with the other
Group parents in the group, if you wish to. You will also receive a take-home workbook at each
session with simple exercises and information to help you try your new strategies at home.
{MUST PRE-REGISTER Pre-register with Daneille call 780-672-0141
Childcare available }
Tuesdays:
TBD Mar 6- Dealing with 6:15-8:15 pm No charge
Disobedience
Mar 13 Managing
Fighting &
Aggression
Mar 20 Developing
Good Bedtime
Routines
17
Parenting Programs for Families with 0-12 year olds
Program Location Dates Time Fee
In a relaxed group session, your facilitator will provide tips and suggestions for dealing with
Forestburg your child's problem behaviour. You'll see short video clips showing other parents successfully
dealing with the same issue and you'll be encouraged to share your thoughts with the other
Triple P parents in the group, if you wish to. You will also receive a take-home workbook at each
Discussion session with simple exercises and information to help you try your new strategies at home.
Group
Fridays:
{MUST PRE-REGISTER Forestburg Public Jan 26- Dealing with 10:00-12:00 pm No charge
Childcare available } Library Disobedience
Feb 23 Managing
Fighting & Aggres-
sion
Mar 23 Developing
Good Bedtime
Routines
Program Location Dates Time Fee
Fridays
Forestburg (2nd & 4th Fridays of each month)
Join Forestburg play for me & you on Facebook
PLAY for
me & you Forestburg Public Jan 12, 26, Feb 9,
10:00-11:30am No charge
Library 23, Mar 9, 23
In a relaxed group session, your facilitator will provide tips and suggestions for dealing with
Flagstaff your child's problem behaviour. You'll see short video clips showing other parents successfully
dealing with the same issue and you'll be encouraged to share your thoughts with the other
Evening Triple parents in the group, if you wish to. You will also receive a take-home workbook at each
P Discussion session with simple exercises and information to help you try your new strategies at home.
Groups Pre-register with Jennifer call 780-673-3008
{MUST PRE-REGISTER
Childcare available }
Thursday:
Forestburg School Feb 8- Dealing with 6:00-8:00 pm No charge
Disobedience
Flagstaff
Evening Triple P Forestburg School Wednesday: 6:00-8:00 pm No charge
Teen Discussion Pre-register with Mar 14 Getting
Group Jennifer call teenagers to
{MUST PRE-REGISTER} 780-673-3008 cooperate
Tuesdays
Hardisty (2nd & 4th Tuesdays of each month)
Join Hardisty playgroup on Facebook
Toddlers Inn Jan 9, 23, Feb 13, 10:30- 12:00 pm Donation collection,
27, Mar 13 donated back to the
preschool
18
Program Location Dates Time Fee
Wednesdays: Come and join us as we play and get messy! Cool and creative theme based
Killam Messy play activities are provided each week.
Messy Madness Pre-register with Jessica at the Flagstaff Family Resource Centre for this playgroup, call
(2(1/2) - 6 years of age) 780-385-2346
{MUST PRE-REGISTER}
Killam Agriplex
Feb 28, Mar 7, 14,21 10:30-11:30 am No charge
Multi-Purpose Room
Program Location Dates Time Fee
Mondays: Join us for active play, snack-time, and creative play, ending with a
Killam M.E.N.D parent/caregiver workshop covering nutrition and mind/behaviour change for 10 weeks.
(2 - 4 years of age) Mind Exercise Nutrition Do It!
{MUST PRE-REGISTER} Pre-register with Jessica at the Flagstaff Family Resource Centre or call 780-672-0141 to
register with a MEND staff facilitator.
Killam Knox United Jan 15, 22, 29, Feb 5,
Church 12, 26, March 5, 12, 10:30-12:00pm No charge
19, 26
Program Location Dates Time Fee
Fridays
Round Hill (1st & 3rd Fridays of each month) Join Round Hill Rugrats on Facebook
Rugrats
Round Hill Jan 19, Feb 2, 16,
10:00-12:00 pm $30/family/year
Community Centre Mar 2, 16
Program Location Dates Time Fee
In a relaxed group session, your facilitator will provide tips and suggestions for dealing with
Tofield your child's problem behavior. You'll see short video clips showing other parents successfully
dealing with the same issue and you'll be encouraged to share your thoughts with the other
Triple P parents in the group, if you wish to. You will also receive a take-home workbook at each
Discussion Group session with simple exercises and information to help you try your new strategies at home.
{PRE-REGISTER by Tuesday:
texting 780-781-1807,
Childcare available }
Tofield Community Jan 23 Topic to 10:00-12:00 pm No charge
Hall be announced
Stress is a normal part of everyday life for children and adults. It helps to motivate us and
Tofield Kids Have adds a positive challenge to life. However, too much stress can be counter-productive and
overwhelming. Why focus on childrens stress? Because too much stress:
Stress too!
Makes it more difficult for children to get along with others
{MUST PRE-REGISTER Child-
care available } Interferes with children's ability to focus, think and ultimately learn
Has a profound effect on children's physical, emotional and mental health
By helping children learn positive coping strategies to deal with stress, you can help build
their resiliency and prevent stress from escalating to distress, anxiety and meltdowns.
Pre-register by texting, 780-781-1807
Tuesdays:
Tofield Arena, Mar 6, 13, 20 6:30-8:30 pm No charge
Meeting Room
Wednesdays
Viking Stay and Pre-register with Tracey at Viking FCSS for this playgroup, call 780-336-4024
Play Join Viking Alberta Mommies and Kidz on Facebook
$5 per family,
Viking Alliance Church Feb 7, 14, 21, 28 10:00-11:30 am donated back to the
Church
Stress is a normal part of everyday life for children and adults. It helps to motivate us and
Viking Kids Have adds a positive challenge to life. However, too much stress can be counter-productive and
overwhelming. Why focus on childrens stress? Because too much stress:
Stress too!
Makes it more difficult for children to get along with others
{MUST PRE-REGISTER Child- Interferes with children's ability to focus, think and ultimately learn
care available }
Has a profound effect on children's physical, emotional and mental health
By helping children learn positive coping strategies to deal with stress, you can help build
their resiliency and prevent stress from escalating to distress, anxiety and meltdowns.
Pre-register with Tracey at Viking FCSS for this parenting session call 780-336-4024
Thursdays:
Viking Alliance Church Feb 8, 15, 22 6:30-8:30 pm No charge
20
M.E.N.D. - In Killam
21
Family Literacy Program
Pool Rhymes Books for Babies
For parents with babies or toddlers. For parents and babies up to 12 months old!
Come out and play, sing and have fun together! Learn about the value of play in a childs
healthy development
All children must be accompanied an adult.
Share parenting ideas and socialize.
Dates and time: Tuesdays, 11-11:45am.
Take home a quality childrens book for
March 6th to April 10th your family.
Twin Time
Are you a family with twins? Are you expecting twins?
Please join us one Saturday a month to meet with other parents of twins to share
knowledge and strategies, ask questions, and get in some adult interaction.
Bring your twins and siblings. See page 10 for details.
22
Camrose and Area Early Childhood Development Coalition
Did you know in 2014 The Camrose and Area ECD Coalition received statistical
information that 35% percent of kindergarten children in our area were experiencing
difficulty in Communication & General Knowledge, which includes the ability to
communicate wants and needs and to be imaginative!
Use these Conversation Starters to help your little ones with communication
-If you could plan the greatest day ever, what would it look like?
-If you could have any animal in the world as a pet what would it be?
-What is the funniest thing that happened to you this week?
-What is one thing you wish you knew how to do?
- What is the best thing about being _____ years old?
-Where is your favorite place to be?
-If you could have one super hero power what would it be?
-How many hugs do you need every day?
-What makes you feel better when you are sad or upset
- Tell me about something that makes you happy?
- What are the 3 best things about you?
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Parent & Tot Program
Camrose Community Centre Indoor Soccer Field
Monday - Friday
11:00 a.m. - 12:00 p.m.
Free of Charge
Thank-you to the city of Camrose for continuing Parent & Tot Time and for
offering this program to our community at large.
Our Funders: