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This article will introduce you to some of the great Stoic philosophers and
explain their contributions to Stoicism. Weʼll also share insights from several
entrepreneurs—like Tim Ferriss and Ryan Holiday—that are disciples of
Stoicism and learn how practicing this philosophy has transformed their
business and personal lives.
What is Stoicism?
—
Letʼs start with the basics because Stoicism is not easy to grasp. This is
Greek philosophy after all.
The term “stoicism” is used nonchalantly in many blog articles, but word
itself comes from stoa, a public porch. Seriously, a porch? Any philosophical
tradition named after a porch is bound to make anyone fall asleep. But it
does get interesting! Stoicism takes its name after the space where Zeno
(the founder of Stoicism) used to teach, which was called the Stoa Poikile, or
“Painted Porch.”
Zeno
Epicletus
It all started with Zeno (thatʼs a dude) in 300 BC, who taught in Athens,
Greece. Zeno based his school of thought on the moral ideas of the Cynics,
and he put great emphasis on goodness and peace of mind gained from
living a life of virtue. The core of his teachings consists of virtue, tolerance,
and self-control. Thank you Zeno for naming a philosophical tradition after a
porch.
Epictetus
“Donʼt explain your philosophy. Embody it.”
Marcus Aurelius
You may have heard of this guy. Seneca (fully Lucius Anneaus Seneca) was
also a Roman Stoic philosopher, statesman, tutor and advisor to the
emperor, Nero. He was raised in Rome and trained in rhetoric and
philosophy. His work involved topics like education, friendship, moral
obligation, humility, self-awareness, not wasting time, etc. Seneca is known
as one of the most famous Stoic thinkers of his time.
Marcus Aurelius
“You have power over your mind, not outside events. Realize this, and
you will find strength.”
Our last Stoic teacher happened to be the Emperor of Rome from 161 to 180
(yes, those are years). He was a master of Stoicism, and his journal—which
became the book Meditations—reminds us of the importance of humility,
self-awareness, service, death and nature. Heʼs kind of like the Thoreau of
Stoicism. Aureliusʼ works are considered literary monuments that describe
how to find and preserve emotional stability and composure.
The 4 Stoic principles for entrepreneurs
—
Seneca reminds us to not waste our time because time is precious. In other
words, live your life with intention and be the master over your time.
Be clear with your intentions for the day and be firm on getting goals
complete. Here are a few ways you can get started:
Meditate in the morning and set your intentions for the day
Create daily to-do lists of achievable tasks to help you get things done
each day
Design your week in a way that makes sense for you
The Stoics taught us that unpredictable things happen in our lives that we
canʼt control. But we can control how we respond to events. Responding (as
opposed to reacting) requires a person to be in control of their emotions and
thoughts. In order to be a Stoic entrepreneur, you must be a master of your
emotions and in control of your daily habits.
Entrepreneurs have to figure out a way to make
something possible within all the things that are
impossible. And we canʼt waste time complaining
or blaming because we have payroll to meet, we
have too much on our plate to worry about that.
In other words, take some time to think before responding to conflicts in the
workplace and avoid immediate reaction. If youʼre frustrated with a business
deal, a coworker or any other chain of events, close your laptop and go
outside. Turn to meditation to calm your emotions and help you think more
clearly.
4. Develop self-mastery
The Greeks famously called this form of self-discipline askesis.
Seneca writes: “It is precisely in these days that we need to discipline our
spirit… for the spirit gives the strongest proof of its resolve by not being
attracted or distracted by pleasures which lead to self-indulgence.”
Take this principle and apply it as it fits your life. Maybe you decide to have a
longer workday but have an extra day off on the weekends. Or, maybe you
decide to have a 30-hour work week but commit to a certain level of output
each day. Whatever it is, find the mode that works for you and strive toward
self-mastery.
Tim Ferriss
Tim advocates using Stoicism to help differentiate between things you can
control and the things you cannot. Lead a less stressful life by focusing on
the former. He also capitalizes on the idea of becoming a self-master, and
how practicing Stoicism systematically trains you to be less prone to
overreacting to criticism.
Ryan Holiday
In this podcast episode, The Stoic Entrepreneur, Ryan says that, “The Stoics
get this reputation for being negative or being depressing. I find that, in
reality, theyʼre just very realistic and pragmatic. They understand that things
often go the opposite of the way that we want them to go, so theyʼre
resilient.”
Of course, Stoicism is not a quick fix for your business. The philosophy is
about fundamentally transforming your life and your business practice. It
takes time and thought. Enjoy your Stoic ataraxia!
Ryan Holiday
Tim Ferriss
This article was written by Roze Beverly. Roze recently graduated Summa
Cum Laude from the University of California at Berkeley from the
Department of Anthropology. She has a range of interests from thinking to
teaching, developing strategy for political action, and spending time with
Michel Foucault. In her free time she enjoys skateboarding halfpipes and
being a teaching assistant.