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[2] A: Hi.
Q: Um-hum.
Q: Um-hum.
Q: Okay. Thank you for that. So, I'll say a little bit
about this interview is going to be like. My interest and my
research is really about your experiences and the meanings
that your experiences have for you around two specific
techniques for guided imagery. One is safe place. But more
importantly, inner adviser work. Or, um, work with
personified figures, whether they're animals, energy beings,
humanoid, whatever form they may take, to hear about
those kinds of experiences. And there are eight questions.
[18] A: Okay.
1
Q: And it's just kind of loose and the questions aren't
like hard and fast, we can just go around spontaneously and
see what happens.
[21] A: Um-hum.
Q: Yeah?
[30] A: Um-hum.
[32] A: Okay.
[34] A: Okay.
[37] A: Hmm. Um, I think that I'm definitely a very visual [37-41] She is a very visual person. Any Commented [BD1]: [37-41] Highly visual. RGI structured
person and, um, when I close my eyes I see so many images time she closes her eyes she sees many relationship to images. RGI led her to shamanic journeying.
all the time, so I think my experience with guided imagery, [Multi-Modal Approaches (MMA) - Personal Guided
images. Learning RGI was amazing Imagery (PGI) (5.i.ix), RGI (5.i.vii), Shamanism (S) (5.t)]
um, was amazing to kind of put like a structure around that. because it structured her relationship to Imagery/Images/Imagination – Varieties (IIIV)
Um, and, yeah. I mean it's – it's always interesting to me to images. It surprises her when others Spontaneously Arising Imagery (SAI) (4.i)]
hear about other people's experiences that are not as visual, report they don’t see images. This led
because I'm like, wait? You don't – you don't—you feel her to image work and shamanic
things or you hear things. Like my experience is just so journeying.
2
visual when I close my eyes. Um, and then, I mean that led
so well into doing shamanic work and doing journeying.
Q: Um-hum.
[43] A: Because I can—I feel I can just really see things so [43] She “really sees things vividly and Commented [BD2]: [43] predominant visual sense. [IIIV
vividly and experience them that way. experiences them that way” (4.l)].
Q: Wow.
[45] A: Yeah.
[50] A: Um...yeah. I – I would say it stays, it's, but—I mean, [50-51] Doesn’t need to recruit Commented [BD3]: [50-51] Respondent is so visual she
other senses because she is really doesn’t use Sensory Recruitment to vivify imagers with
it generally just feels so vivid that I don't need to call in other senses. [IIIV (4.l)].
other senses because I—I'm really experiencing it. experiencing it.
[53] A: Yeah.
[55] A: Yeah.
[57] A: Yeah.
3
Q: Well, um, I think in general. Because I think in a lot
of different systems incorporate imagery. Or if you're an
imagery person, it happens with whatever you do.
[63] A: Yeah.
[65] A: Yes.
Q: Um, so —
Q: Um-hum.
[72] A: Um, and, you know, we did stuff like safe space and
inner adviser with bedside with hospital patients and then [72-73] She facilitated safe place and Commented [BD5]: [72-73] Facilitated Safe Place and Inner
inner advisor with patients at their Guide imagery with acutely ill patients. [Parallel Methods
also practice with each other. Um, which was so amazing (PM) - Safe Space (SS) (6.f), Inner Advisor (IA) (6.d),
for me to learn about that. bedsides. “Amazing” Professional Applications of Imagery (PAA) (5.i.x) –
Personal Guided Imagery (5.i.ix)].
[80] A: Yeah.
4
Q: — that talk maybe gets at in a longer way?
[83] A: Um-hum.
[84] A: Yes.
Q: — with imagery.
[86] A: Yeah.
[88] A: Yeah.
Q: Okay.
[94-98] Beautiful sunset, clouds, Commented [BD8]: [94-98] Inner Sanctuary – the space
[94] A: And there was like this beautiful sunset and all these itself communicated “It is OK.” Felt profound. Emotionally
interacting with people familiar to her in
clouds and I was interacting with different people that were powerful. [Inner Sanctuary] [PM, SS (6.f), Imaginal Realm
her life. But the message that came with (6.c.iv)], IA - Inner Sanctuary (6.d.x); PQIA –
in my life at that point. And—but what I remember about it
this imagery experience is: “Its Ok that Communicative (2.f)]
is the message was that it's okay that things end. Um, which
things end.” If you heard this in a
is like something you could say in conversation or I could
conversation it wouldn’t be a big deal,
talk about in therapy, you know, and experience whatever
but in the inner space if felt deep and
I'm going to experience. But it was like so deep and
profound it registered in an emotionally
profound and landed in this particular way that it was like,
powerful way.
oh, yeah. It is okay that things end. Um, that just felt like
The powerful message came from the
such a powerful message like from the place.
place itself.
Q: Right. Right. And it sounds like it's a message that
registered in a really impactful way.
[100] A: Um-hum.
5
[102] A: I think, I mean, when we were learning about [102-104] We were asked in the Commented [BD9]: [102-104] Asked if place had a
it, there was like a prompt of a question to say at some point exercise if the image had a message for message for her. [SEI -Inner Guidance (8.ss)].
in the imagery experience, you know, this place or—to have you and that is the message it
a way of communicating with you or have a message for communicated.
you, what would that be?
Q: Um-hum.
[106] A: And it just hit me, that that was the message [106] “The message just hit me.” Commented [BD10]: [106] Spontaneous message [SEI –
Insight (8.tt), NRK (8.aaa); Increased Awareness (8.gg)].
of this place.
[108] A: It felt amazing. Yeah, it was – it was just—it [108-109] Felt “amazing”—and so Commented [BD11]: [108-109] Felt amazing. Had done
interesting—all the therapy I had done much talk therapy. Message from image more profound.
was so interesting to me to think about, like all the therapy [PQIA –Communicative (2.f); SEI – Insight (8.tt), NRK
I'd done up to that point and then I could have this up to this point and then to have this (8aaa)].
experience that just was like exponentially more powerful experience which was exponentially
than that. more powerful”
Q: Huh.
[114] A: Yeah.
[116] A: Yeah.
[120] A: Oh.
Q: Go ahead.
[122-123] Her own therapist uses Commented [BD13]: [122-123] Imagery in therapy
[122] A: Well, because you were kind of having me imagery with her a lot, also dreams and significant for her. [MMA –Therapy-PGI (5.ix)].
go through, um, my training or my experiences and a piece it has had a “big impact” on her.
that's not training but that has had a big impact is, um, my
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therapist works with a lot of imagery and works with a lot
of dreams. And I had a lot of experiences, um, doing that [124-127] The images she experienced Commented [BD14]: [124-127] Images a metaphoric short
kind of work with her, that were just amazing, you know. in dreams and fantasy became hand in therapy. Linked inner and outer. [SEI –Enhances
Communication (8.m)].
And to use it in that context where she could, um, be like, interwoven in her therapy a kind of
oh, remember when, you know, you had that image of like a metaphoric short hand that linked ideas
fox and this and that and this reminds me of this and, um, so between inner experience and the
that was like, you know, in the background of professional outerworld.
training that I was doing around this.
[129] A: Yeah.
Q: Uh-huh.
[131] A: Yeah. And then I did, for 16 months, uh, um, [131-132] 16-month shamanic training. Commented [BD15]: [131-132] 16-month shamanic
And the imaginal method is called training. Journeying. Incredible experiences. [MMA –
intensive shamanic training, which the mechanism is called Shamanism (5.t)].
journeying, but it's basically imagery and had incredible journeying. It’s basically imagery. She
experiences with that. had incredible experiences.
[137] A: Yeah. Um, well, professionally I think a way [137-140] Spontaneous imagery also Commented [BD16]: [137-140] Her imagery informs her
informs her work with clients. An image work with clients. Imagery provides information about
that I tend to use it is because I am so visual and images therapeutic dynamic. She may hold the image or share it with
really come to me easily is often when I'm in a session, I'll will come that provides information client. [SEI - Increased Awareness (8gg), NRK (8.aaa),
have an image, um, and I won't necessarily say like, hey, about the dynamics of the session. She Inner Guidance (8.ss), Insight (8.tt); MMA Professional
may hold the image herself or may even Applications (5.i.x)]
here's this thing that's popping into my mind but I'll kind of
use that as, um, a guide in a certain way. Or if I'm having a share it with a client to see how it
strong image, I will inquire if the client is. Um, yeah. affects the client.
[142] A: Yeah.
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[144] A: Um, well, I think initially it's like some—that [144-147] This practice works for some Commented [BD17]: [144-147] Not suitable for all clients.
really works for some people and really doesn't work for but not others. Some clients love it. [146] It adds a spiritual component to therapeutic work.
Resonance between hers and client’s imagery.
certain people, because I have clients that I know really [146] It feels spiritual. [146-147] A kind [synchronicity]. Images over words may produce greater
wouldn't like take to that necessarily, but then I have clients of resonance happens: my imagery and movement. [148-149] Affective Felt Sense, Not rational.
who love it. Um, but I think it's often been just a really, um, their imagery resonate. Like they are [SEI Increased Awareness (8.gg), NRK (8.aaa), Insight
(8tt), Promotes/Deepens Spirituality (8ddd); Professional
I mean, to kind of speak to the spiritual component, like having a similar experience. Applications (5.x); Transpersonal/Spiritual (TS) – Numinous
there's a resonance that happens of like my imagery their [synchronicity] And sometimes using an – Synchronicity (9.a.xiv)].
imagery and, um, yeah, I mean, I love to have—watch my image instead of words produces a shift
clients have sort of a similar experience that I've gotten to that mere words do not.
have where it's like, oh, yeah, I feel that in a different way [148-149] Images take you out of the
or it's shifting in a different way because I'm using an image rational intellectual cognitive sphere
versus words. into an affective felt sense.
Q: Um-hum.
[151] A: Um…
Q: Um-hum.
Q: Uh-huh.
[157] A: Um, I think—I also use it that way when I [157-158] If someone is stuck in their Commented [BD18]: [157-158] Imagery reduces over
head she might ask them to image intellectualization. [Increases feeling] [MMA GI (5.i.x);
can tell somebody's really like in their head, um, you know, SEI - Increased Awareness (8.gg), Deepens Feelings &
and I'll be like what—if that had a color, if that had a shape, prompting questions “if it had a color Emotions (8.h), NRK (8.aaa), Insight (8.tt), SEI –Enhances
or if that had an image, what would it look like. what color would it be” or “if it was an Problem Solving - Shift in Perspective (8.r.i); PA (5.x)].
image what would it look like”
Q: Um-hum.
[162] A: Yeah.
8
Q: Yeah.
[164] A: Um-hum.
Q: Um-hum.
[173] A: Um, and, yeah, just—is that my spirituality, [173-175] This is her spirituality. Commented [BD22]: [172-175] Imagery—especially
shamanic work the basis of her spirituality. [MMA: Guided
um — Imagery (5.i), Shamanism (5.t); SEI: Promotes/Deepens
Spirituality (8.ddd)].
Q: Or does it register as spiritual for you?
[175] A: Oh, yeah. Absolutely. Um, yeah. Uh, I think [175-176] Wonders sometimes if she is Commented [BD23]: [175-176] Doubt. Making it up?
there's – there's always a question or in my experience of making it up. Teacher replies “make it
the shamanic training, a question of like, am I making this up harder”
up? And our teacher would be like, well, make it up harder.
You know?
Q: Yeah.
[179-180] She senses there is a reason Commented [BD24]: [179-180] Meaningful and specific
[179] A: Um, so—I don't know what my point is in images present which address some aspect of life. [SEI -
she experiences an image when she
saying that really, other than that. I – I know there's a Creates/Discloses Meaning (8.d)].
does. It has something to do with her
particular reason, um, that I'm having whatever particular
life.
imagery experience I'm having.
Q: Um-hum.
[182] It feels very true to her. Commented [BD25]: [182]nThe specificity of images
[182] A: That feels very true to me. makes them and their meaning feel true. [SEI- Insight (8.tt)].
9
Q: Uh-huh. Just the knowing —
[184] A: Yeah.
[186] A: Um-hum.
Q: That may be —
[192] A: Um...wow. There's like 10 I can think of off [192-194] 16-month Shaman work Commented [BD26]: [192-194] 16-month Shaman class
class. Four months spent in each of the working each of the four cardinal directions. [MMA -
the top of my head. Um...well, one that just keeps popping Shamanism (5.t)].
up, um… So, I think I told you this but I'll tell the four directions.
recording. So, the sixteen months is structured, four months
spent in each of the four directions.
Q: Yeah.
[195-205] There are lessons for each of Commented [BD27]: [195-205] Four directions on
the four directions on the medicine medicine wheel. West is the Shadow and confronting that
[196] A: Um, and there's a particular, you know, set of which is disavowed. Journey to meet shadow. 3 parts:
wheel. The West is about the shadow— became a cheetah hunting, became hunted antelope, was
lessons and medicine for each of those directions. And the
confronting the parts of yourself that are killed as antelope. Very visceral and intense. [MMA -
direction of the west is all about your shadow and the parts Shamanism (5.t); SEI – Increased Awareness, (8.gg), Inner
hard to face or painful. [199] This was
of yourself that are hard and painful and, um, it was a very Guidance (8.ss), Insight (8.tt), Creates/Discloses Meaning
intense for her. She journeyed to meet (8.d)].
intense time for me personally and it was also intense in the
her shadow. Three parts to the journey.
lives of everyone else in the training. Um, so, in the west,
1) Become a cheetah. She merged with a
um, we did a lot of journeys of journeying to meet our
Cheetah and imagined what it was like
shadow, which was really intense. Um, and we did this one
to hunt—to smell the prey, to stalk and
where, um, how was it? So there was – there was three parts
run—to have the full experience of
to the journey, so the first part was you become I think it
being the cheetah. 2) switch and become
was a cheetah. And you, like merge with the cheetah and
an antelope and feel what it is like to be
imagine what it's like to hunt, you know, to smell the prey
hunted—the fear of running for your
run and to, you know, to be having that full experience of
life. 3) decide to remain the antelope
like being a cheetah. And then you'd switch and you'd be an
and be killed—feel your flesh ripped
antelope and you would feel what it's like to be hunted. And
apart and bones crushed; feel your spirit
to feel that fear, to be running. And then in the third part
leave your body. or become cheetah and
you got to make a decision of either staying as the antelope
feel what it is like to kill to rip flesh and
and letting yourself be killed and feeling your flesh ripped
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apart and your bones crushed and, you know, your spirit crush bones. She stayed the antelope—
leaving your body. this was intense visually but also
viscerally.
Q: Oh, wow.
[207] A: Um, or to stay the cheetah and feel what it's [207-210] Initially thought she would be Commented [BD28]: [207-210] Surprised allowed self as
the cheetah killing but decided to be the antelope to die. Felt departure from body—amazing.
like to, you know, rip flesh and crush bones and, um, so, [Personal Transformation (PT) - Death & Rebirth (7.b),
you know as I connected to this – this shadow experience antelope and let a part of herself die. Increased Insight/Understanding (7.f), Broader Perspective
of, um, what it's like to feel fear and different parts of She felt herself floating out of her (7.a); Transpersonal/Spiritual (TS) -Numinous: Death and
body—it was amazing. Dying (9.a.vii)].
yourself and all of that and it was—what, I mean, it was—
that was like a really physically intense journey for me. I
think that's like one that I can call to mind that it was very
visual, but very, like, very felt.
Q: Uh-huh.
[216] A: Um…
[218] A: Yeah. I think, I'm thinking about what was [218-220] She was struggling with Commented [BD29]: [218-220] Struggle with depression.
depression at that point in her life. It Dying as antelope cathartic and healing. The depressed part
happening for me in that point in my life was, um, just like seemed to die. [Healing]. [PT; Broader Perspective (7.a),
struggling with depression in a major way and fear and, um, was cathartic and healing to die [in Increased Insight (7.f); SEI: Creates/Discloses Meaning
imaginal world]]. Like the part that was (8.d); Healing (H) – Mental (3.b), Emotional (3.a)].
there was something so like cathartic and healing about just
dying, like that part dying. Um, and feeling like how much depressed died. Feeling how much effort
effort like the hunt takes and not wanting to do that the hunt takes and not wanting to do that
anymore. any more.
Q: Huh.
[224] A: Yeah.
11
Q: So, in shamanism it sounds like there was directed
imagery.
[225-226] Directed imagery. Commented [BD30]: [225-226] Shamanic Journeying
combines directed and [229-230] non-directed imagery.
[226] A: Yes. [MMA - Combination Directive/Non-directive Imagery
(5.i.i)].
Q: Like you were directed?
[228] A: Yeah.
[232] A: Yeah. I mean, typically the – the structure [232-235] Structure: You would journey Commented [BD31]: [232-235] Journey begins with
with an intention. (i.e., seek wisdom or intention. [MMA - Shamanism (5.t), Guided Imagery -
that we used is that you would have somewhat of an Foresight (5.i.vi)].
intention, um, you know, I'm going to go talk to this guy or guidance) it was open like “talk to a
that guy or I'm going to go here or there, um, for, you know, spirit guide in the underworld.”
wisdom or guidance or whatever the particular thing is. It
wasn't really ever like free for all, see what happens. But, I
mean, I think it would be pretty open and like journey to
talk to a spirit guide in the lower world. Um…
Q: Shamanic figures?
[245] A: Yeah.
12
Q: And that interaction is imagistic for you? [246-247] Interaction is imagistic. Commented [BD34]: [246-247] Imagistic interactions.
[247] Also, feel like spirit guides area Guides also feel like part of self. [248] Imagery provides
access to depth of inner wisdom. [PQIA – Communicative –
[247] A: Um-hum. Yeah, I mean, also what I feel part of herself. Symbolic (2.f.viii); SEI -Taps/Give Access to Inner
about spirit guides is they are parts of myself, um, I think [248] Imagery gives her access to the Wisdom/Guidance (8.rrr)].
that's maybe one of the coolest things for me about imagery huge depth of her own internal wisdom.
is it gives me access to this huge depth of my own internal
wisdom.
[250] A: Yeah.
when you can find a way to drop into your experience, or dropping in to one’s experience. There Getting quiet and going inward provides a bounty of insight.
[Metaxy (M) - Connects Inner and Outer (1.c); PEI –
when I can, I feel that there's—I mean, that there's so much is so much there when one becomes Grounds and Centers (8.cc)]:
there that I wouldn't know is there when I'm able to access quiet and goes inward.
it, um, and I think I have often thought like I need all this The outerworld distracts.
stuff outside of me.
Q: Um-hum.
[260] A: Yeah.
[261-263] This is not the ego. It is a Commented [BD37]: [261-263] Inner wisdom is beyond
more expansive self. ego. [non rational] [SEI – Recognition of Ego Limitations
Q: You have everything you need inside you. And that (8.fff), NRK (8.aaa)].
sounds like that's not something that your ego knows in its
busyness in the world.
[263] A: Yeah.
13
[265] A: Um-hum.
[267] A: Right.
Q: Okay.
[269] A: Yeah.
[273] A: Yeah.
[276] A: Um-hum.
1) [277] IHH 16 month RGI Commented [BD38]: [277] 12 month RGI at IHH. [MMA –
Q: You've told me that, um, you have the IHH 16 Guided Imagery –Personal GI (5i.vii)].
2) [278] Personal therapy.
month experience of imagery and expressive arts. That your Commented [BD39]: [278] Imagery in personal therapy.
therapist at the same time was doing imagery with you. [MMA – Personal GI (5.i.ix)].
Also, it sounds like your whole life you've been an image
kind of person. You have vivid images when you close your
eyes.
[280] A: Yeah.
3) [281-282] 10 Month Shamanic Commented [BD40]: 16-month Shamanic training. [MMA -
Q: And then finally the shamanic training, where Shamanism (5.t)].
Journeying.
imagery was the cornerstone of the experience of journey-,
of journeying.
[283] A: Yeah.
14
[285] A: Um, I mean, I love like Tarot cards and [285-296] Divination, pulling cards. Commented [BD41]: [285-296] Divination (cards) [MMA
Goddess cards and, um, I mean, that's another piece of Associating to images from a variety of – Divination (5.d)].
imagery for me is working with that type of stuff. decks (i.e. Tarot cards, Goddess Cards).
[290] A: Um, well I have, in my shamanic training, I [290] She has journeyed to cards— Commented [BD42]: [290] Journeys to cards. [MMA – GI
–Personal GI (5.i.ix)].
have journeyed to cards.
Q: To cards.
[292] A: Yeah. So, I mean, to Goddesses in particular. [292-293]—‘to goddesses in particular. Commented [BD43]: [292-293] Journeys to goddess cards.
Images from cards show up in her [MMA – GI –Personal GI (5.i.ix)].
Um...yeah. And I mean, I think like imagines from cards
show up for me in journeying or imagery experiences. imaginal experiences.
Q: Um-hum.
[297] A: Um-hum.
[302] A: Hmm...
15
Q: Um-hum.
[307] A: So having an intention is really helpful for [307-308] Intention helps her in her Commented [BD45]: [307-308] Setting intention organizes
inner experiences because she can feel and contains mental imagery. [MMA – Guided Imagery –
me and having a like this is the entity or the person or Foresight (5.i.vi); PM – Induction (6.b)].-
whatever I want to interact with, this can be really helpful to bombarded and overwhelmed by mental
narrow. imagery. It is helpful to narrow with
intention (specific entities, persons,
Q: Yes. I get it. gods).
[310] A: Yeah.
[311] A: Yeah.
[316] A: Yeah.
[319] A: Um-hum.
[321] A: Yeah.
[323] A: Um-hum. I mean, I would say what I like the [323-324] She prefers the shamanic Commented [BD46]: [323-324] Preferred shamanic
most is – is the shamanic structure and the journey that I structure and the journey most. structure has prompts but is open. [MMA – Shamanism
told you about is actually really the only one I can think of (5.t), GI –Combo Directed/Non-Directed (5.i.i)].
Shamanic journeying does prompt but it
where there was ever like a prompt within the journey. is also quite open.
Q: I see. [326-327] There is a starting intention Commented [BD47]: [326-327] Initial intension but open
but then what happens with the intention inner experience.
[326] A: There's typically an intention but then it's is open
like whatever happens with that intention. I mean, that's the
16
only one I can think of where, within the experience, it's do
this, this and this. Do you know what I mean?
[329] A: Oh, always. For sure. I mean, I like—even [329-330] The inner space is always a Commented [BD48]: [392-330] Inner space and events in it
surprise. It’s never like she things it’s are a constant surprise. [IIIV – Spontaneously Arising
with that one, I was like, it's going to be like this. No. It's Imagery (4.i)].
never like what I think it's going to be. going to be.
Q: Huh.
[332] A: So…
[334] A: Yeah. Well, and I don't know if this is useful [334-335] Journeying on behalf of other Commented [BD49]: [334-335] Journeying for others.
people. Imagery for others. Imagery for others. [MMA – GI – Professional Applications
for me to talk about, but, um, I had such an interesting (5.x)].
experience journeying on behalf of other people.
[337] A: Um, the journeys look different. Like I know [337-341] When she images for others Commented [BD50]: [337-341] Qualitatively different
its completely different than when she experience journeying for others.
that it's a journey for someone else. And journeying for
someone else, like for example, Kim and I would journey, journeys for herself.
and still do, journey for each other a lot. And we know each
other really well and, um, so again, like I can tell what's her
world and, um, it's really cool. It's—that surprised me,
because I thought like, oh, this is my imagery experience,
this is how it will be. But like when I'm doing it for
someone else, it's totally different.
[343] A: Yeah.
[345] A: Yeah.
17
Q: Can you just maybe, in a couple, few sentences, say
how you tell?
[349] A: Um, so...I – I mean, like I said, have very [349-350] When Journeying for others Commented [BD51]: [349-360] For others, imagery is vivid
vivid visual experience, but journeying for someone else is it’s so vivid its almost cartoon-like and and cartoon-like.
like actually even more vivid to where it's – it's like almost it’s in high definition.
like cartoon-y and it's like high-definition.
Q: Huh.
[356] A: I think it's a little bit easier to get guidance [356] “It is easier to trust guidance for Commented [BD53]: [356] Easier to trust imagery guidance
for somebody else. I think it's easier to trust that. someone else.” for others.
[359] A: Yeah.
Q: You know what's going on. You can't just say what's
wrong.
[361] A: Yeah.
[364] A: Yeah.
Q: — problems so clearly?
18
[368] A: And I'll get very like concrete, um, [368] Concrete suggestions for other Commented [BD54]: [368] Imagery for others provides
suggestions. people. concrete suggestions.
Q: Hmm.
[370] A: You know, it'll be like this person needs to [370-371] Very detailed suggestions for Commented [BD55]: [370-371] Imagery for self is more
others. Specific steps. In her own oblique. Requires consideration and time to evolve. Self-
do this, this, this and this. And that never happens in my imagery never offers concrete imperatives.[MMA – GI –
journeys. Um, it's always like here's a sentence and a theme journeys its more oblique. She may get Personal Imagery (5.i.ix]).
and like, just let that roll around. It's never like here's what's a sentence and then play with it for a
should happen. time and let it evolve. It is never a direct
concrete statement about what should
Q: Yeah. happen.
Q: Right.
[375] A: And another piece that was really interesting [375] Soul retrieval. Commented [BD56]: [375] Soul Retrieval [spiritual
healing]. [H – Spiritual Healing (3.e)].
is we did a lot of, uh, what's called soul retrieval.
Q: Uh-huh.
Q: Ah…
19
[387] A: Yeah.
[389] A: Yeah.
[402] A: Yeah.
Q: It's an interesting —
[406] A: Yeah.
20
Q: So, in your own words, can you describe what
happens immediately before, during and after a guided
imagery experience.
[409] A: Hmm...um…
[411] A: Yeah.
[413] A: Um…
Q: Right.
Foresight
[417] A: IHH feels so long ago. But, um, so before, I
mean, in the shamanic framework, before is potentially 1) [417] Setting intention. Commented [BD59]: [417] FORESIGHT Setting Intention.
2) [418] Getting comfortable (eye [MMA – GI –Foresight (5.i.vi)].
setting the intention, um, getting comfortable. I know for
me, that's really important. Like, I like need an eye mask, mask, laying down, drumming) Commented [BD60]: [418] Lay supine, eye-mask,
drumming. [PM – Induction (6.b)].
um, I need to like, um, usually be laying down unless I'm [432] feels exciting.
3) [444] A beginning place [SAFE Commented [BD61]: [444] SAFE SPACE – beginning
really tired. That's not going to work for me because I fall place. [PM – Safe Space (6.f)].
asleep. Um, so the preparation of, um, getting into a relaxed SPACE].
state. With journeying, there's a drum — 4) [445-446] One of three worlds a) Commented [BD62]: [445-446] Three worlds: upper, lower,
upper, b) lower, c) middle. middle. [PM –Archetypal Realm (6.c.iii)]; MMA – GI -
Insight (5.i.iv)].
Q: Right.
Q: Yes.
21
the beginning, it's dropping and settling, lying down, drum,
eye patch. Inside how is it qualitatively different than that
preparation?
[430] A: Um…
Q: If it is.
Q: Okay.
[436] A: Yeah.
[439] A: Um-hum.
Q: And —
[441] A: Yeah.
[444] A: Hmm...um...I mean, in terms of what's Commented [BD63]: [444-445] Beginning Point – Safe
[444-445] Beginning point.
happening imagery-wise, for me there's always like a Space. [PM – Safe Place/Space (6.f)].
beginning point, there's a place that I always imagine
myself as the start and a way that I either go down into the
lower world or go up into the upper world.
Q: Um-hum.
22
[448] A: So there's – there's a grounding image of like [448] A grounding image at the Commented [BD64]: [448] Grounding Image – Safe Space.
the beginning of a journey. beginning of the journey. [PM – Safe Place/Space (6.f)].
[450] A: Yeah. So it's, uh, the top of this cliff in the [450-451] The top of a cliff in the snow Commented [BD65]: [450-451] SAFE SPACE: Top of cliff
at night. That is where there is an in snow at night near a cave-opening. Follows a tunnel down
snow at night, um, that's the opening to a cave and then if or takes a hot air-balloon up. [PM – Safe Place/Space (6.f)].
I'm going down I take sort of a tunnel down into the cave. opening to a cave. I follow a tunnel
Or, um, if I'm going up, it's usually a hot air balloon. down or take a hot air balloon up.
[453] A: Yeah.
[455] A: Um, typically I interact with a guide. I mean, [455] INNER ADVISOR. Typically Commented [BD66]: [455] INNER ADVISOR: BAT [PM
interact with her main guide which is a – Inner Advisor – Theriomorphic (6.d.xiii)].
my main guide that I've worked with is a bat. So —
bat.
Q: Like bat, flapping bat?
[457] A: Um-hum.
Q: Okay.
[462] A: Ohhh…
[464] A: Oh…
23
Q: He's a he?
[468] A: Yeah. Yeah. And he's like a furry, like a [468] Furry brown bat.
brown bat. Not like a Batman kind of bat.
Q: Right.
[470] A: Um, yeah. We just have such a sweet [470] We have a sweet relationship. Commented [BD68]: [470] Advisor relationship with
respondent is sweet [PQIA – Objective/Autonomous (2.ff),
relationship. Um, the first time I met Bat — Mutual Care/Respect/Regard (2.dd)].
Q: Yeah.
Q: Wow.
[479] A: Or he'll get really big, you know, so that we [479] Or he gets big and they move
can more through the world in that way. Um — through the world that way.
[481] A: Um-hum. Yeah. [480-481] He communicates with her. Commented [BD70]: [480-481] Bat is communicative.
[PQIA – Communicative (2.f)].
24
Q: You've said, um, sweet to characterize the [486-487] Sweet and very [476-477], Commented [BD73]: [486-487] Bat is Sweet. [476-477],
relationship, it's the sweetest relationship. [487-488] loving. [487-488] Bat is loving. [PQIA – Kind (2.w), Loving (2.z),
Warm (2.ww)].
[487] A: Right.
[489] A: Yeah.
[493] A: Hmm...um...I feel he's, like I said. He's very [493-495] Bat seems very trustworthy. Commented [BD75]: [493-495] Bat is trustworthy,
He is always there and he seems to have consistent, and relates well to other advisors. PQIA –
trustworthy, um...yeah. I mean, I've – I've worked with a lot Trustworthy (2.tt), Collaborative (2.e) ].
of other animals too, but it's like he's always there and he – good relationships with other animals
he seems to be in really good relationship with other and other entities I need.
animals and, you know, know which other entities I'm
needing.
Q: Oh…
[497] A: Um...yeah.
Q: Uh-huh.
Q: Thank you.
[503] A: Yeah.
25
Q: — loving, um, uh, guiding. He knows what other
people, animals, um, forces to connect you with.
[507-508] Bat is Loving and guiding. Commented [BD78]: [507-508] Bat is loving and guiding.
[PQIA – Loving (2.z), Guidance (2.r)].
[508] A: Um-hum.
Q: Um, and he's a comfort. [509-510] Bat is a comfort. Commented [BD79]: [509-510] Bat is comforting. [PQIA –
Assuring/Re-Assuring (2.a)].
[510] A: Yeah. Yeah, and he—I think he, um, he's [510] Not afraid of dark, scary things.
Commented [BD80]: [510] Bat is brave and unafraid.
like down with things being like dark and hard and scary. [PQIA – Willing to Face Difficult/Dark/Scary (2.xx)].
But that's okay.
Q: Right.
[512] A: You know. That that's in service to healing [512] It is in the service of healing and Commented [BD81]: [512] Bat is in the service of healing
transformation. and transformation. [PQIA – healing (2.s); PT –Identity
and transformation. Transformation (7.e)].
[516] A: Um…
[518] A: Yeah.
[519-520] Self-hug when she said “bat.” Commented [BD82]: Thinking of Bat, respondent hugs self.
Q: You kind of did this almost self hug.
[520] A: Yeah.
[525] A: Yeah. Yeah. And I think just knowing about [525-526] Bats navigate the world by Commented [BD84]: [525-526] Bat navigates the world by
bats and how bats navigate things, um, is also such a cool the sound of their own voice. the sound of his own voice. [PQIA – Confident (2.g)].
part of it, you know, like they, um, navigate the world by
26
the sound of their own voice, you know, it's not about
seeing.
Q: Uh-huh.
[530] A: Um-hum.
Q: Echo locate.
[532] A: Yeah.
Q: Huh.
[534] A: Yeah.
[536] A: Um-hum.
[543] A: Yeah.
27
Q: Or, no. How are they related. The things that go on
inside, how they relate to the outer world for you. Or how
does your outer world life affect your inner world life there
too, I guess, um. What's the relationship. And I guess
implied in that is what's the meaning of these things for you
in your life?
[550] A: Um-hum. Well, I think when I am, maybe [550-552] If I’m worried or need Commented [BD86]: [550-552] Goes to inner world for
support I go to the inner world for Bat’s guidance, comfort, or reassurance. Going inward is a
not even necessarily struggling, but wondering about Spiritual experience. [PM – Inner World (6.c); PQIA –
something or worried about something, I often go to the guidance comfort or reassurance. This Guidance (2.r), Assuring/Re-assuring (2a); SEI – Mitigates
inner world for guidance or comfort or reassurance or, um, I connects to the [552] spiritual piece. Stress -Receive Care/Comfort/Soothing (8.zz.i);
[552] Goes inside for context and Promotes/Deepens Spirituality (8.ddd), Reinforces Spiritual
think that connects to the spiritual piece. It's like that the Beliefs (8.hhh)
place that I go for that context and that support. support.
Commented [BD87]: [552] Inner-world provides context
and support.
Q: Inside.
[554] A: Um-hum. [553-558] Outer and inner are Commented [BD88]: [553-558] Inner and outer worlds
connected. connected. [Metaxy] [M –Connects Inner/Outer (1c)].
Q: Um…
[558] A: Yeah.
[560] A: Um-hum.
[561-562] If troubled or need Commented [BD89]: [561-562] If troubled in outerworld
consolation or hope will go in. life will go inward brings soothing to outerworld. [SEI –
Q: If you're troubled or just need consolation or hope, Increase Hopefulness (8.nn); M – (1.c)].
you'll go in.
[562] A: Um-hum.
[563-564]. It has much to do with what Commented [BD90]: [563-564] Inner imagery has much to
is going on in her outerworld life. do with outerworld life. [Inner and outer connected]. [M –
Q: And it has much to do with what was going on in Connects Inner/Outer (1c)].
your outer world life?
[564] A: Yeah.
Q: Do you get information that you use in your outer [565-566] Gets information in the inner Commented [BD91]: [565-566] Inner world provides
world life ever? world for outerworld application. information applied in outerworld. [M –Connects
Inner/Outer (1c)].
[566] A: Oh, yeah. Absolutely. For sure. Yeah.
28
Q: Can you say just a little bit more about that?
[568] A: Um...yeah, I mean, I think it's helped me [568] It helps her make decisions. Commented [BD92]: [568] Inner experience/ Inner advisor
Takes imagery experiences to therapy. (Bat) helps with decision making. Images inform personal
make decisions. It's helped me figure out what's needing therapy. [SEI – Enhances Problem Solving (8.r)].
attention, um…
Q: Hmm.
[570] A: It's helped me open—I think. Here's another [570] It has helped her open. Commented [BD93]: [570] Imagery experiences helped her
to open. [SEI –(8.dd)].
place too that I think is really an important connection is.
For me, having an imagery experience, whether in
shamanism or any other way, is I take it to therapy the way I [571-572] Working the image in Commented [BD94]: [571-572] Works the image in
therapy. therapy. [MMA – Continue Working Image in Outerworld
would take a dream. (5.b)].
Q: Uh-huh.
[574] A: So, we sort of dissect and say like, what's [574-575] Getting more from the image Commented [BD95]: [574-575] Gets more from the image
by being with the image and thinking by being with, thinking about, and talking about the image.
happening? And what part of you is this and that. And so it's [working the image for more insight, meaning,
– it's not necessarily the—just the experience in and of about the image and talking about the understanding]. [MMA – Continue Working Image in
itself, it's like, um, how I work with it after, you know, like image. Outerworld (5.b)]; SEI – Creates/Discloses Meaning (8.d)].
—
Q: Yeah.
[577] A: — it evolves by re-examining it. [577] Image evolves when she continues Commented [BD96]: [575] Images evolve when worked in
to work with it in the outerworld. the outerworld.
[579] A: Yeah.
Q: Yeah.
29
every time, um, for a chunk of time in there was that I she felt she was unable to journey.
would go to journey and all I would see was being in this Every time she tried all she would see
really cozy bed with all my spirit animals just like tucking was being in a cozy bed with all her
me in. That's what happened every time. And, so then, you spirit animals as if they were tucking her
know, talking about that with my teacher and my therapist, in. Talked about it with teacher and her
you know, this was just like really needing like comfort and therapist. This is what she was needing
rest and that, you know, it didn't have to be like this intense rest and comfort. It didn’t have to be
imagery experience. It was like just this comfort. some intense adventure. It was what it
was.
Q: Uh-huh. That itself ends up being a very powerful
image. [590-591] Commented [BD98]: [590] Needing comforting. [594-595]
[594-595] Needing comfort and Receiving comforting. [SEI – Mitigates Stress -Receive
Care/Comfort/Soothing (8.zz.i)].
[593] A: Yeah. receiving comfort.
[594] A: Yeah.
[599] A: Yeah.
[601] A: Yeah.
[603] A: Yes.
[606] A: Um...wow. Um...I think he's – he's just this [606-607] Bat is a representation of a Commented [BD100]: [606-607] Bat represents a deep
representation of a deep knowing that I'm guided and deep knowing that I’m guided and knowing respondent is guided and protected always. Knows
protected always. Um, and I can go to him for guidance and Bat is always there. [PQIA – Knowledgeable (2.x), Wise
protected always. I can go to him for (2.zz), Protective (2.kk)].
comfort and I just – just know that he's always there.
30
Q: Hmm. Yeah. That's very beautiful. guidance and comfort I know he is
always there.
[609] A: Yeah.
[612] A: Yeah.
[614] A: Yeah.
[616] A: Yeah. I mean it was so cool to discover this [616] It was cool to discover a crew of Commented [BD101]: [616] Discovered a crew of inner
whole crew I think I've always had. I just didn't know they inner supports I didn’t know were there. supports [Inner Chorus] respondent did not know was there.
[PM –Inner Advisor – Inner Chorus (6.d.viii)].
were there.
[619] A: Yeah.
31
[628] A: Yeah.
[633] A: Okay.
[636] A: As a person?
Q: Yeah.
32
[650] A: Um, I'm very introverted. [650] I’m introverted. I like time by Commented [BD106]: [650] Respondent describes self as
myself and get overstimulated easily. introverted.
Q: Um-hum.
Q: Hmm.
[654] A: Um, I – I can't handle small talk, so that like [654] I hate small talk. Commented [BD107]: [654] Hates small talk.
makes it hard navigating things socially, so I'm just like,
ugh, what are we even talking about.
Q: Yeah.
[657] A: Um…
[659] A: Yes.
Q: Small talk.
[665] A: Yeah.
[670] A: What?
33
Q: And the world.
[672] A: Yeah.
Q: Magic.
[676] A: Ah, I think connecting to Bat in particular [676-681] Connecting to bat gave me Commented [BD108]: [676-681] Connecting to bat gave
the sense of how magical the world is respondent a sense that the world is magical, that she is
just gives me the sense of how magical the world and how magical, and that it is OK to be magical. [PT – Recognize
magical I am. And that it's okay to be magical. Um, and and how magical I am. And that its ok Self as Magical (7j), Identity Transformation (7e); SEI –
there's a lot of my identity in with Bat and shamanism to be magical. Increased Self-Love (8.ii), Instills Sense of Wonder (8.uu)]..
where—I mean, I had a really hard time saying yes to the
training because I was like what will people think, and is
this okay, and are people going to think I'm a weirdo. Um,
and it's funny to think about that now, because I'm like, who
cares? And I just so own it, I talk anyone about it who will
listen. And I – I don't feel, um, what I used to feel, like, oh,
I'm weird. You know, it's just like, oh, yeah, this is an
important part of me and you can take it or leave it.
[683] A: Yeah.
Q: I love magical.
[687] A: Yeah.
Q: Huh.
34
[691] A: You know, it's I think what's so amazing [691-692] The amazing thing about Commented [BD110]: [691-692] Imagery is amazing
about imagery and about being a therapist is like everything imagery is everything has meaning. because each image holds meaning. Images feel miraculous.
Images feel novel; fresh. With imagery, unexpected things
has a meaning. Um, and, yeah, they just sort of like Images are sort of like miraculous. With can happen at any time. [SEI – Creates/Discloses Meaning
miraculous, unexpected things can happen at any moment. imagery unexpected things can happen (8.d),
You know? at any moment.
[695] A: Yeah.
[700] A: Um-hum. And I think that was what was so [700-703] Working with imagery taught Commented [BD111]: [700-703] Whereas there was a time
her florid visual imagery contrary to in respondent’s life she viewed images as meaningless
amazing for me about my like beginning working with distractions, working with images taught respondent images
imagery is I think is because I have such a visual being a flitting by of images, was are valuable and full of meaning. [SEI – Creates/Discloses
experience, I was just like, oh, this is just meaningless, like, instead full of meaning. No longer Meaning (8.d.), Increased Awareness (8.gg),].
blah, whatever. And then to work with it in that way it's disregards images.
like, well, yeah, I don't get why there's a duck here but, you
know, let's talk about it. You know, it helped me to not like
disregard any – any image.
Q: Um-hum.
[707] A: Yeah.
35
[710] A: Yeah.
[712] A: Yeah.
[715] A: Um, I think—I mean, it's so empowering to [715-717] Feels empowered having Commented [BD112]: [715-717] Tapping inner source of
discovered an inner source of wisdom wisdom—guidance and answers disclosed through
feel like I have access to answers and guidance and wisdom. imagery—is empowering. [SEI – Taps/Gives Access to
And then of course I can look outside of me. But a huge which provides her guidance and Inner Wisdom (8.rrr); PT – Increased Insight/Understanding
resource is going to be internal. You know. answers. (7.f)].
[721] A: Yeah.
[724] A: Right.
Q: Experimentation.
[729] A: Yeah. I mean I think, you know, the two [729-732] Safe Place is profound. It Commented [BD113]: [729-732] SAFE PLACE is
techniques we're talking about in particular, I think safe allows me to calm myself down. profound. By imagining herself in a calm place, respondent
space is so profound because it's—you have the experience becomes calm. [PM - Safe Place/Space (6.f); IM – Links
Body/Mind (1.f)’ SEI – Grounds and Centers (8.cc)].
of being able to calm yourself down by just using—I mean,
36
there's no tool. There's no—nothing. There's just how can I Picturing myself in a calm place calms
picture myself somewhere that makes me feel calm and then me down.
I become calm.
Q: Yeah.
[737] A: Yeah.
Q: So do I.
[742] A: But, um, thinking about doing in the hospital, [742-744] You can witness effects of Commented [BD114]: [742-744] Demonstrable healing
inner imagery expressed in the effects of imagery are evident in outerworld. At hospital
you're working with people that are hooked up to machines respondent watched on monitors patients’ vitals stabilizing in
that are telling you all their vitals. And you're talking them outerworld, especially the body. At the response to imagery. [IM – Links Body/Mind (1.f); H –
hospital, people were hooked up to Physical (3.c)]; MME – Guided Imagery – Professional
through an imagery experience and you're watching it, you Applications (5.x)].
know, and like a computer sense, that it's like a system is monitors. You can see their vitals
settling. stabilize in response to imagery.
Q: Yeah.
Q: Totally.
[750] A: Yeah.
37
Q: So, I would just say experientially.
[752] A: Yeah.
Q: Instead of scientifically.
[753] A: Yeah.
[557] A: Yeah.
[760] A: Yeah.
[762] A: Totally. And I mean even the, you know, [762-763] Nurses at the hospital would Commented [BD115]: [762-763] Nurses at the hospital
marvel patients suffering from insomnia marveled that patients with insomnia achieved restful sleep
people would fall asleep and the nurses would be like, oh, through imagery; or anxious patients become relaxed by
he hasn't slept. This is amazing. Or, oh, he's so relaxed after would achieve restful sleep through imagery.
you come. You know, that was very cool. imagery, or anxious patients became
deeply relaxed.
Q: Yeah. That was a special thing.
[769] A: Um-hum.
Q: Um, and the last smear, the tail of the smear is if you
had to describe what inner adviser work means to you, what
would you say? I feel like you've answered it over and over
again.
38
[772] A: Yeah.
[774] A: Yeah. I mean, just having access to that [774] Inner Advisor work provided Commented [BD116]: [774] Inner Advisor work provided
access to wisdom I didn’t know was access to inner wisdom. [PQIA – Facilitates Self-
wisdom that I didn't know was there and now I do. Knowledge/Self-Understanding (2.k), Illuminating (2.t)].
there. Now I know.
Q: Yeah. Wisdom. What's wisdom versus knowledge
for you.
[776] A: Um...it just—it feels just very ground and old [776] Wisdom gained from inner Commented [BD117]: [776] Inner wisdom feels grounded,
guides, unlike knowledge feels old, and true. [SEI – Taps/Gives Access to Inner Wisdom
and, um, true, you know. (8.rrr), Non-Rational Knowing (8.aaa)].
grounded old and true.
Q: Yeah.
[778] A: It's like it drops beneath all the flurry of [778] Wisdom through imagery drops Commented [BD118]: [778] Wisdom resides beneath the
beneath the flurry of the ego’s anxious ego’s anxious spinning. [SEI – Recognize Ego Limitations
whatever ego-y, mental spinning out, you know. (8.fff)].
spinning.
Q: Um-hum.
[780] A: It's like this is what's true. [780] It reveals essential truth. Commented [BD119]: [780] Imagery reveals essential truth.
[PT – Increased Insight and Understanding (7.f); SEI - Non-
Rational Knowing (8.aaa)].
Q: Just true.
[782] A: Yeah.
[784] A: Yeah.
Q: Uh-huh.
[786] A: Yeah.
39
[791] A: Yeah.
[793] A: Um-hum.
[798]A: Yay!
40