Pee Wee Practice 4 Number of Players: 30-45

Practice Theme / Goals: Basic skating skills, puck control with deception, competition, fun
Equipment Required / Set-up: Cones, tires, dividers, ringette rings and extra sticks, 4 or 6 nets

Free Play: 5 minutes

Players are free to do whatever they want. Station 1

Warm Up: 8 minutes

Players pair up with one puck per pair. On the whistle, AX X £ £ XX
play 1 v 1 keep away with their partner. Have players
stay in a confined area attempting to stickhandle
around or through their partner. Play for 40 seconds, BX X £ £ XX
rest for 40 seconds. On the whistle to rest, players
stand 15’ apart and pass to one another. CX X ⌐£¬ ⌐£¬ XX
Forehand passes, backhand passes, and bullet passes
(pass as hard as possible). Have players pass cross
DX X X XX
body and sweep the puck. Coaches correct technique.

Station 2

Stations: 3 Stations x 10 minutes

Station 1: Puck Control – Deception

O
Use rings and pucks – controlled, exaggerated
O
movements.
O
A. Using rings make wide exaggerated moves to
forehand and backhand. Emphasis on knee bend
and loading legs. Station 3
B. Exaggerated moves using pucks
C. Exaggerated moves sliding under stick
D. 1v1 shuttle, attack triangle, against passive players
XO OX
Station 2: Stops, Starts, Transition Skating C C
XO
Skating skills technique, stop and start at each cone SS C SS
(head and chest up). Progress from forward to t t S S t t
t SS t
backwards pivots. Add in agility at the red line (drop to aa S t tX aa
knees and up) and then add pucks. O t t a a t t
t aa X
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Station 3: 1v1 Competitions t t i it
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Players compete 1v1 for 30 second shifts. Coaches Sn i oo S nn
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add additional pucks if a goal is scored or goalie covers t o nn t a
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it. Rotate after each shift to next area, 1 to 2, 2 to 3, 3 i a3 n i t a
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to 1. (Use a tire as a goal if not enough goalies or nets) o t 33oat i
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Game: 3v3 with Outlets – 15 minutes n n n 3
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(5 minute games-rotate black teams, white O 3
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stays where they are) O X
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Play 3 v 3 cross-ice for 40 second shifts. Players must t O S S S S X
make a pass to one of the coaches (outlets) on C S X S
a C C t tS t S C C tX S C
transition before they can score. Use tires for goals if t t S a at a t a O tS
S a S ia t S S t ta t X
a S S tS t
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not enough goals or goalies. Play 3 different 5 minute t t t X
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games using rotation mentioned above. a i a i
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