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"NLP proposes that our internal representations of the world show a bias for a particular sensory modality (visual, auditory, kinaesthetic, olfactory or gustatory), and that a person’s dominant modality,..."
"NLP proposes that our internal representations of the world show a bias for a particular sensory modality (visual, auditory, kinaesthetic, olfactory or gustatory), and that a person’s dominant modality,..."
"NLP proposes that our internal representations of the world show a bias for a particular sensory modality (visual, auditory, kinaesthetic, olfactory or gustatory), and that a person’s dominant modality,..."
e757 British Journal of General Practice, November 2012
effectiveness of NLP on health-related outcomes. How this fits in Neurolinguistic programming (NLP) METHOD is a collection of communication and Studies were eligible for inclusion if they behaviour change techniques used within reported primary research on the effects the NHS for both clinical and managerial of NLP on any health-related outcomes in purposes and has a reputation in the all clinical populations. Studies without a business and entertainment industry as a method for influencing people. NLP is quantitative evaluation of the effect of NLP, promoted to health professionals as a single case (n = 1) studies, and those in which therapeutic and managerial intervention. a single NLP technique was evaluated were Limited experimental research has excluded. Language eligibility was restricted been undertaken into the use of NLP to English. to influence health outcomes and there MEDLINE® Ovid version (1950 to is little evidence that NLP interventions 20/02/12), PsycINFO (Earliest to 20/02/12), improve health outcomes based on poor Applied Social Science Index and Abstracts quality studies across heterogeneous conditions and populations. The allocation (ASSIA) (Earliest to 20/02/12), Allied and of NHS resources to support NLP Complementary Medicine Database activities should be confined to research (AMED) (1985 to 20/02/12), CINAHL® (1981 investigations. to 20/02/12) , Web of Knowledge (Earliest to 20/02/12) and CENTRAL (Earliest to 20/02/12) were searched. The following keywords ‘neurolinguistic/neuro-linguistic and neuro undertaken. This request was sent in June linguistic programming’ were combined 2009 to all 143 primary care trusts, 73 using the ‘OR’ Boolean operator together mental health trusts, 166 hospital trusts, with the MeSH heading ‘neurolinguistic 12 ambulance trusts, 10 care trusts, and 10 programming’ (available for MEDLINE strategic health authorities. A total of 326 only). The specialist NLP databases at the (79%) NHS organisations responded to the Universities of Bielefeld and Surrey (to request and the unpublished data revealed 20/02/12), and the European Association for an NHS monetary spend of £802 468 on Neuro-linguistic Psychotherapy (to 20/02/12) NLP-related activity. Over 700 NHS staff were also searched in their entirety, and undertook NLP training during the time NLP associations, research groups, and period with the majority (75%) being in social network forums, were contacted administrative/managerial roles. Clinical for additional research. Reference lists staff included counsellors and clinical were screened for additional citations. A psychologists. A conservative estimate of single reviewer initially screened all search 1-day training per person was determined results by title and those deemed potentially at a modest daily salary rate of £150 per relevant were assessed against the eligibility person indicates an estimated training cost criteria by two reviewers independently, with of £105 000. For five trusts reporting that discrepancies resolved through discussion. they had developed NLP-based services, Full-text papers of included studies were the majority was spent on weight-loss assessed against the eligibility criteria by two counselling (£200 000) and this was a reviewers independently and discrepancies research study. Other spend areas included were resolved through discussion or counselling skills (£190), substance misuse referral to a third reviewer. counselling (£90) and smoking cessation A data extraction template was services (£450). While this spend was found developed, pilot-tested on two papers by to be modest, the FOI request established three reviewers, and modified as necessary. that it was widespread. Two reviewers independently extracted NLP’s position outside mainstream data from each study, including: publication academia has meant that while the details (authors, year, and country), evidence base for psychological intervention participant characteristics, intervention in both physical and mental health has details, outcome measures, risk of bias, and strengthened,11–14 parallel evidence in study findings. Risk of bias assessment for relation to NLP has been less evident and the randomised controlled trials (RCTs) was has attracted academic criticism.15,16 No undertaken with reference to the Cochrane systematic review of the NLP literature Handbook.17 The RCTs were assessed has been undertaken applying Cochrane against the four risk domains of sequence methods.17 The aim of this study was to generation, allocation concealment, blinding conduct a systematic literature review of outcome assessors, and incomplete and appraise the available evidence for outcome data. The risk of bias was assessed
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Table 1. Details of included studies Author, country Study design Population and NLP Assessed outcomes and health issue and setting participants Intervention details and measures Results Randomised Controlled Trials Krugman et al 19 Design: RCT Participants: university NLP interventionist training: Public speech anxiety. Between group differences; no statistical difference US Setting: University undergraduate students three graduate clinical/counselling Personal Report of Confidence between groups (results data not reported). Within Speech anxiety Assessmen: Baseline and Recruitment: response to psychologists with additional as a Speaker Scale. Paul’s group differences (pre-post tests): t values immediately post-treatment advertisement for a programme 4 months of NLP training. Modified Behaviour (pre-post tests): t values attained statistical Groups: arm 1) NLP single to alleviate anxiety in public Training fidelity checks employed Checklist. Observed global significance (P<0.05) showing reduction in all session; arm 2) self-controlled speaking situations. Study NLP intervention: phobia rating of speech anxiety measures of speech anxiety (including fear expectancy desensitisation; arm 3) waiting baseline, n = 55, 28 male/27 female. intervention from ‘Frogs into and fear survey) in all three arms. list control Numbers randomised, analysed Princes’:2 Kinaesthetic and completed not reported Anchoring techniques, visualisation Single session
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de Miranda et al 20 Design: RCT. Setting: day Participants: mother and infant NLP interventionist training: Child development (Bayley Between Groups: Non-significant trend towards Brazil care centre. Assessment: pairs. Mothers’ age unreported, not described. NLP intervention: scale). Home environment improvement in the HOME environment (P = 0.09). Maternal emotional baseline and 9 months child age 18–36 months, sex arm 1) not described beyond variation (Home Observation Variations in child mental development (OR 1.21, disturbance and post-intervention. Groups: unreported. Recruitment: not ‘NLP’, 15 sessions over 1 year for Measurement of the 95% CI = 0.0 to 23.08, P = 0.669). Maternal mental child emotional arm 1) NLP; arm 2) control, described. Randomised n = 45 Environment [HOME] health: P = 0.26. development no further description (23 NLP/22 control). questionnaire). Maternal Completed n = 37. Analysed: Mental Health (Self children n = 27, mothers n = 37 Report Questionnaire) (10 NLP/27 control) Stipancic et al21 Design: RCT waiting list Participants: self-referred for NLP interventionist training: Baseline/screening Between groups: ANOVA test found NLP arm Croatia controlled trial alternately psychological difficulties to ‘reduced Seven psychotherapists trained structured clinical interviews resulted in QOL improvement and decreased clinical Psychological allocated. Setting: private rate’ psychotherapy: 79% female to NLP master practitioner level. for DSM-IV Personality symptoms (F = 8.114, P = 0.000). Within group findings difficulties psychotherapy practice. <21 years = 9%; 21–40 years = 59% NLP intervention: individual Disorders. Croatian scale of at 5 months found improvement in intervention Assessments: arm 1) >40 years = 31%. Married 24%; neurolinguistic psychotherapy Quality of Life compared to baseline (F=3.672, P = 0.019. A small baseline, post-treatment and employed 56%; college educated or (NLPt). Weekly x 60 min sessions. significant interaction was found between number 5 months post-treatment. higher 100%. Recruitment: multiple Mean n = 20 (range 5–65). of sessions and size of improvement. Arm 2) baseline, 3 months. methods. Alternately allocated Groups: arm 1) NLP n = 106 (54 int/52 wait list) psychotherapy, arm 2) Number completed not reported. Wait list control Analysed n = 54 in int group. Control group analyses not reported. Sorensen et al 22 Design: RCT. Setting: weight Participants: overweright or NLP interventionist training: Fasting weight in light clothes Between groups: during the 5 months of treatment, Denmark loss clinic. Assessment: obese adults aged experienced NLP practitioner to nearest 0.1kg on digital there was no significant difference observed between Weight baseline pre randomisation, 25–55 years. Recruitment: (certified by Danish NLP institute). scales groups for additional weight lost: NLP: –1.8kg versus maintenance post intervention and at 2 At weight loss clinic following NLP intervention: NLP course cookery course: –0.2kg (ANCOVA, NS). After 3 years and 3 years. Groups: arm 1) >8% weight loss during arm 1) 10 sessions over 5 months, 57% in the NLP group and 50% in the cookery group NLP therapy, arm 2) a course 12-week programme. arm 2) 10 sessions over 5 months had maintained a part of their initial weight loss. There in gourmet cookery Number in study: randomised was no significant difference observed between n = 48 (23 to NLP, 25 cookery); groups (ANCOVA) completed n = 41 (17 NLP, 24 cookery); analysed at 3 years n = 34 (16 NLP, 18 cookery) Simpson and Design: equivalence Participants: adults meeting NLP interventionist: trained Hospital Anxiety and Between groups: 4 week follow-up — no between Dryden 23 randomised trial. Setting not DSM-IV criteria for panic disorder hypnotherapist (registered with Depression Scale (HADS) group differences: HADS depression: F = 0.106, UK reported. Assessments: age range 23–65 years. Recruited UK Council for Psychotherapists Agoraphobic Cognitions P = 0.749 HADS anxiety: F = 0.003, P = 0.96; Panic Disorder screening, baseline post via media advert. Randomised as a hypno-psychotherapist) Questionnaire (ACQ) ACQ: F = 0.374, P = 0.549; PASQ: F = 0.659, P = 0.429; randomisation, immediately n = 22, completed n = 18, NLP Intervention: VKD also known Panic Attack Symptoms GPR: F = 3.586, P = 0.076. There was a greater change at intervention completion and (12 females/6 males) nine in each as Fast Phobia technique. Four Questionnaire (PASQ) in the pre-post scores for the VKD arm as follows pre- 4 weeks post completion. arm. Mean duration = 9.52 years. sessions at weekly intervals Global Panic Rating (GPR) post intervention: GPR 18.78 reduced to 4.78; PASQ Groups: Arm 1) REBT, Follow-up numbers 74.78 reduced to 30.67; ACQ 2.37 reduced to 1.48; arm 2) VKD (NLP arm) HADS anxiety 15.56 reduced to 7.11; HADS depression 9.67 reduced to 4.89 Pre-Post Study Design (uncontrolled) Einspruch and Design: pre-post design. Participants: people with simple NLP Interventionist training: Mark’s Phobia questionnaire 16/17 individual participants and 27/29 group Forman24 Setting: phobia and anxiety or multiple phobias. Mean age not reported. NLP intervention: and Beck Depression Inventory participants reported reduced phobia severity at US outpatient clinic. Assessment: 44 years. Male 29%. Mostly group or individual intervention follow-up (both P = <0.01). Group participants Phobia baseline and 8 weeks college educated. Recruitment: not according to assessed need. reported statistically significant improvements in reported. Baseline and number Individual: mean 2.8 sessions depression scores (M=3.26; t = 5.18, P = <0.001), 27/29 completed not reported. Analysed per person. Duration not stated. reported reduced severity. n = 48: group, n = 31, individual Group: weekly 2-hour sessions for n = 17. NB: Reports only those 8 weeks plus three one-to-one who completed both baseline sessions and follow-up assessments Timpany25 Design: pre-post. Setting: Participants: women with NLP interventionist training: NLP Percentage of time feeling 50% of women felt a significant reduction in symptoms New Zealand therapist office. Baseline moderate to severe morning trainer. NLP intervention: nauseous. Number of vomiting in the week after the session. Four women went from Morning sickness and follow-up assessment. sickness. Recruitment: press advert. combination of NLP time line episodes per day. Stress feeling nauseous 100% of the time to 20% of the time in pregnancy Follow-up time unreported Baseline n = 12, completed n =12 therapy, well-formed outcomes/ (unreported measure) and two women from 100% to 40%. 5/8 women who analysed n =12. Single 2-hour goal setting and hypnotherapy had been vomiting noted improvement session Konefal and Design: pre-post. Setting: Participants: people with NLP interventionist training: not Liebowitz Social Phobia Scale Social anxiety fear T0 M = 20.3 (SE 1.8); T1 M =12.9 Duncan26 residential training course. self-reported social anxiety. 15 male stated NLP intervention: 15 skills (SE2.0); not reported, analysed n = 23 T2 M = 12.4 Denmark Assessment: baseline (T0), and 13 female), aged 20–60 years. and techniques detailed. (SE1.7). Fear avoidance T0 = 20.1 (SE1.7), T1 = 14.5 Social anxiety post intervention (T1) and Recruitment not reported. Residential 21-day programme (SE2.2), T2 = 14.0 (SE2.2). These findings were 6 months (T2) Baseline 28, completed = statistically different from T0 to T1 (P<0.001), but not not reported, analysed n = 23 statistically significant from T1 to T2 Gray27 Design: pre-post. Participants: substances mis-users. NLP interventionist training: not Urinalysis for illegal Non-significant difference between completers and US Setting: community. Recruitment: compulsory stated. NLP intervention: substances non-completers. Abstinence after programme: Substance misuse Assessments: baseline attendance. through criminal visualisation, anchoring, completers = 55%; non-completers: 16% and 16 weeks justice system. Baseline n = 127 well-formed outcomes 2-hour of which 99 described weekly group session and two as valid cases. Completed n = 80, one-on-one sessions over analysed n = 99 16 weeks Bigley et al 28 Design: pre-post. Participants: patients who NLP interventionist training: MRI Successfully completed 38 patients (76%) successfully completed MRI. A UK Setting: NHS radiography had previously failed to undergo radiographer with NLP practitioner MRI. Anxiety measured further nine (18%) went into the scanner but image Claustrophobic department. MRI. 24 males/26 females. training. NLP intervention: ‘Clare’s by adapted Spielberger’s was of insufficient quality. Anxiety scores significantly patients Assessment: on day of Median age 52 years (range 17–75) fast phobia cure’: collapsing anchor, State-Trait Anxiety reduced after NLP in all participants, but no statistical undergoing MRI NLP session and follow up Recruitment: NHS radiography stacked anchor. Single session of Inventory difference between those completing MRI or not on day of MRI prior to scan. department. Baseline n = 50, 1 hour duration (P = 0.172). Cost saving of £319 per MRI examination Time lag unreported completed n = 50, analysed n = 50 of MRI with NLP vs MRI under general anaesthetic NLP = neurolinguistic programming. OR = odds ratio. RCT = randomised controlled trial. REBT = rational emotive behaviour therapy. VKD = visual kinaesthetic dissociation.
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Characteristics of included studies: Five studies were randomised controlled trials (RCTs)19–23 and five were observational/ Citations retrieved from searches (n = 1459) pre-post test studies.24–28 These were conducted in the US,3 Denmark,2 UK,2 Excluded as not relevant (n = 1345) Croatia, Brazil, and New Zealand. Targeted health conditions include various Potentially relevant abstracts (n = 114) anxiety disorders,6 weight maintenance, morning sickness, substance misuse, Foreign language and claustrophobia during MRI. The five dissertations not obtainable (n = 21) RCTs targeted anxiety disorders,3 maternal anxiety/child development and weight Citations screened (n = 93) maintenance. Two used NLP interventions Total excluded (n = 83) Descriptive (n = 31) versus a no-intervention control arm Educational (n = 14) and three compared NLP to an active Healthy populations (n = 18) intervention. Within the five RCTs, follow-up Not-NLP (n = 13) Reviews (n = 7) occurred immediately following a single Full text papers reviewed (n = 41) session treatment, at 1 month, 5 months, 9 months and 3 years. Within the 10 included studies participants were recruited broadly from Studies included in the review (n = 10) childcare, criminal justice, and public and private healthcare facilities, higher education and the press. Demographic data about participants was poorly reported with eight studies reporting some data on sex. Two of these studies specifically recruited Figure 1. Flowchart of identified studies. based on the reported study methods women only and the six remaining reported according to the following criteria; low risk data indicating that overall 64% of study of bias = all domains adequately met, high participants were female. Six studies risk of bias = at least one domain not reported participant age, albeit inexactly, met and uncertain risk of bias = inadequate with a range from 17–75 years and a mid- reporting of methods.17 Risk of bias for the range estimate of approximately 40 years. Funding pre-post studies was assessed using the One of the RCTs21 presented broader NHS Coventry commissioned the research Downs & Black quality index score. This is a socioeconomic data and found participants and had representation on the steering validated checklist for assessing the quality to be college educated or higher (100%), group. The researchers had independence of randomised and non-randomised studies married (24%), and employed (56%). from the funders in the design and in five subscales: reporting, external validity, execution of the study. The study was internal validity (bias and confounding), and Interventions sponsored by University of Warwick who power.18 Delivery of NLP interventions ranged from had a research governance role in relation three studies using a single 1–2 hour to the study. RESULTS session19,25,28 to the remainder offering 4–20 Available evidence 1–2 hour sessions. Duration of intervention Ethical approval A total of 1459 citations were retrieved was reported by six studies ranging None required. using the search strategy. Of these, 93 from 4 weeks,23 21 days residential,26 Provenance titles were potentially relevant (Figure 1). 4–5 months22,27 and 12 months.20 One study Freely submitted; externally peer reviewed. Abstracts were obtained and screened and offered group NLP.24 41 full text papers reviewed. Of the initial Six studies described the qualifications Competing interests 93 citations, the majority were excluded and training of the interventionists and The authors have declared no competing as they were descriptive in nature, were these included three clinical psychologists,19 interests. not NLP interventions or they involved only eight psychotherapists,21,23 a certified NLP Acknowledgements healthy populations. In total, 10 studies practitioner22,25 and an NLP practitioner level We are grateful to the many NLP were identified meeting the inclusion radiographer.28 These NLP interventionists practitioners who, in person and online, criteria (Table 1). Due to the small number were all certified to a minimum of NLP helped us develop an understanding of of studies identified and heterogeneity practitioner level with two stated as NLP and directed us to possible sources (in research design, populations, NLP being master practitioner certified.21,25 of evidence. interventions, and assessed outcomes), The interventionist training level was statistical analysis was not appropriate and better described in the RCTs. Intervention Discuss this article a narrative synthesis of the evidence was techniques reported were mixed with Contribute and read comments about undertaken. Nine studies were published six studies19,23,25–28 employing a well- this article on the Discussion Forum: in peer-reviewed journals and one was established NLP intervention described in http://www.rcgp.org.uk/bjgp-discuss identified online. the NLP literature.29,30 Four studies referred
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(Table 2). In two RCTs the risk of bias Table 2. Assessment of risk of bias was uncertain.19,21 None reported results by intention to treat (ITT) analysis and, Adequate Blinding Incomplete Overall although one22 reported undertaking ITT sequence Allocation (of outcome outcome data assessment RCTs generation? concealment? assessors)? addressed? of risk of bias analysis, only the completer analysis was presented. Three RCTs fared better in Krugman et al19 Unclear Unclear Yes Unclear Uncertain reporting withdrawals and participants lost De Miranda et al20 Unclear Unclear Unclear No High to follow-up. In the pre-post study designs, Stipancic et al21 No No Unclear Unclear High the quality index scores18 ranged from 6–13 Sorensen et al 22 Unclear Unclear Unclear Yes Uncertain (maximum rating is 23 for non RCTs) where Simpson and No No Unclear Unclear High low ratings represent poor quality. Only one Dryden23 paper28 scored above the scale mid-point for quality. Internal External validity: bias Pre-post Reporting validity & confounding Power Total score NLP effects study designs (10 items) (3 items) (13 items) (1 item) (27 items) Across the five RCTs, NLP was evaluated Einspruch and 3 1 2 0 6 with undergraduate students, mother and Forman24 child pairs, weight challenged adults, and emotionally-distressed adults for which Timpany25 2 1 2 0 5 the main outcomes were assessed ranging Konefal and 6 0 4 0 10 from immediately post-treatment to 3-year Duncan26 follow-up. Main outcomes reported were Gray27 2 2 4 0 8 anxiety (self-report), child development Bigley et al28 8 1 4 0 13 (observed), weight (objective), and quality RCT = randomised controlled trial. of life (self-report). Four RCTs reported no significant between group differences in the assessed outcomes with the fifth21 generally to ‘NLP techniques’ or ‘NLP reporting less psychological distress and behaviour modification’. The observational increased perceived quality of life in the NLP studies provided greater detail about the group compared to the waiting list control interventions employed. arm. Three RCTs and five pre-post studies reported within group improvements. Of Outcomes the three studies measuring objective Across the 10 studies, 23 measures outcomes, one reported a post-treatment were used, and 18 outcomes reported. increase in completed MRI scans28 and Outcomes were largely aligned to the the other two reported no post-treatment targeted condition and the most common improvement in urinalysis for illegal outcome assessed was anxiety19,23–26,28 with substances27 or weight maintenance.22 three also measuring quality of life23 and depression.23,24 Validated measures were DISCUSSION referenced by seven studies with a further Summary two reporting the outcome was assessed This systematic review demonstrates that but not how. All psychological outcome there is little evidence that NLP interventions measures were different across these improve health-related outcomes. The study eight studies. Only three studies measured conclusion reflects the limited quantity and objective outcomes, weight,22 successful quality of NLP research, rather than robust completion of MRI scan,28 and urinalysis evidence of no effect. for illegal substances.27 Of the 18 outcomes reported, 11 were self-reported, three were Strengths and limitations objective measures, two were observed, This represents the first well-conducted and two not reported. The two observed review investigating the effectiveness of measures were from RCTs19,20 and one NLP on health-related outcomes. The had a blinded outcome assessor19 and the study has not attempted to define NLP other was unclear.20 In general the RCTs and its many components and techniques performed no better than the pre-post and this complicates the interpretation of studies in terms of reporting of outcomes the evidence. This study took the authors’ and the process of their measurement. word that they were delivering NLP if they said they were and the evidence of levels of Risk of bias training of the interventionist supported this In three of the RCTs, the risk of bias was assumption. Some academic investigation high with alternate group allocation,21,23 into NLP was found in unpublished German and incomplete outcome data reporting20 language dissertations that the library
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advised would not be possible to obtain methods. It was not possible to determine and this represents a possible gap in the the risk of bias associated with selective evidence. The decision was taken to exclude outcome reporting due to the absence of studies using single NLP techniques. NLP published study protocols. Assessment of has a lack of consensus surrounding a the pre-post studies found four scoring definition of techniques and mechanism of lower than the scale midpoint score effect and on an individual technique basis indicating a high risk of bias. there is overlap with more established and evidence-based psychological techniques. Implications for research and practice Arguably these could include developing There is currently insufficient evidence to rapport = person-centred counselling; recommend use of NLP for any individual modelling = vicarious learning; eliciting health outcome. Neither this review, nor well formed outcomes = goal setting; the FOI NHS trust data, point strongly reframing = cognitive behavioural therapy to appropriate populations for further (CBT) techniques; and anchoring = classical research. Use of NLP in specific settings conditioning. Inclusion of studies labelled may be vindicated in future, and preliminary by their authors as NLP and focusing on data from its use in MRI/claustrophobia may one of these single NLP techniques would justify a sufficiently powered RCT to clarify have lead to a misleading observation of its role for these patients. Discussions with the evidence. Publication bias assessment NLP key informants identified populations, was not formally calculated because only 10 for example allergy sufferers, who they felt studies were included.18 The scoping reviews were a strong target population for further around the practice of NLP in physical NLP-based research. A formal stakeholder and mental health conditions suggested it consultation with a range of NLP master remains a controversial intervention. As only practitioners would be an important next one of the five RCTs showing a positive effect step for identifying such target populations in favour of NLP was found, the authors for research. The strength of evidence are less concerned about publication bias. for CBT would suggest it as a possible However, it is possible that the controversy comparison group. The risk of bias surrounding NLP may lead to a publication assessments point to the need to develop bias against studies that find a positive effect a fully-specified and replicable intervention in favour of NLP. protocol for evaluation in a sufficiently Risk of bias in the five RCTs was high, or powered RCT. uncertain due to inadequate reporting of
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PNL Neuro-Linguistic Programming (NLP)Neuro-Linguistic Programming (NLP) – developed in the 1970’s by Richard Bandler and John Grinder – is an approach that aims to enhance the effectiveness of communication and facilitate learning and personal development. It is becoming increasingly familiar in formal education, professional development, and informal learning. A recent book called `NLP for Teachers’ (Churches & Terry 2007) has received a very favourable review from the distinguished Canadian scholar, Michael Fullan. NLP is also a popular approach to coaching (e.g. Henwood & Lister 2007) and is also a recognised mode of psychotherapy in the UK [i]. – developed in the 1970’s by Richard Bandler and John Grinder – is an approach that aims to enhance the effectiveness of communication and facilitate learning and personal development. It is becoming increasingly familiar in formal education, professional development, and informal learning. A recent book called `NLP for Teachers’ (Churches