Servings Calories Total Fat (Saturated CholesteroSodium (mPotassiumCarbohydr

Breakfast

Snacks
Doritos 1 140 8 1 0 190 0 16
Samoas 1 130 6 4.5 0 55 0 19
Lunch

Dinner
Enchiladas 3 936 39 14.4 105 1305 945 102
Rice 1 205 0.4 0.1 0 1.6 55 45
Iced Tea 1 2.4 0 0 0 7.1 88 0.7

Sleep 6h

Water 16.9oz

TOTAL CALORIC INTAKE 1413.4 53.4 20 105 1558.7 1088 182.7

DAILY VALUE 1926 500 16 200 1500 4700 225

Subtract exercise <-- calories from exercise

NET CALORIC INTAKE 1413.4
Fiber (g) Sugar (g) Protein (gVit A % Vit C % Calcium %Iron % Food Groups

1 0 2 2 0 0 0 Bread
1 12 1 0 0 0 2 None

10.5 7.2 48 66 9.3 45 48 None

0.6 0.1 4.3 0 0 1.6 1.8 Grain
0 0 0 0 0 0 0.3 None

13.1 19.3 55.3 68 9.3 46.6 52.1 0

14 36 46 12 70 100 18