Servings Calories Total Fat (g Saturated FCholestero Sodium (m Potassium

Breakfast Peanut But 190 160 3 0 150 0

Jelly 50 0 0 0 0 0
Orange Juic 110 0 0 0 15 450
2 Bread Sli 220 2 0 0 440 0

Snacks Soda 90 0 0 0 30 0

Lunch Pizza 360 12 4.5 25 590 0

Carrots 40 0 0 0 80 240

Dinner Iced Tea 2 0 0 0 7 81

Hamburger 560 19 5 40 650

TOTAL CALORIC INTAKE 1622 193 12.5 65 1962 771

DAILY VALUE 2625 59-103 59-103 0-300 0-2300 3500-4700

Subtract exercise <-- calories from exercise

NET CALORIC INTAKE 1622
CarbohydraFiber (g) Sugar (g) Protein (g) Vit A % Vit C % Calcium % Iron % Food Groups
6 2 3 7 0 0 0 2 Protein
13 0 12 0 0 0 0 0 Fruit and Vegetables
27 0 24 2 20 130 35 0 Fruit and Vegetables
20 4 6 8 0 0 8 16 Grain

0 0 25 0 0 0 0 0 Fats

26 1 2 11 0 0 0 0 Grain,Protein, Dairy
8 3 5 1 27 0 0 0 Fruits And Vegetables

0.6 0 0 0 0 0 0 0
39 3 10 16 10 15 4 20 Grain, Protein, Vegetables

139.6 13 87 45 57 145 47 38 0
296-427 15 37.5 66-230
 Sleep (hourWater (8oz)
6 4
it and Vegetables
it and Vegetables

ain,Protein, Dairy
its And Vegetables

ain, Protein, Vegetables