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Dear Readers,
In this month’s Lead Article, Sadhguru addresses the question “How to Deal
with the Loss of a Loved One?” A great chance to get a broader perspective
on this universally relevant matter before life confronts us with it. In “Why Go
to Kailash,” Sadhguru points to the ultimate reality of our physical existence
while explaining how to approach this ultimate destination of pilgrimage. On
a lighter note, in this month’s In Conversation with the Mystic article, popular
actress Rakul Preet Singh proves her inquisitive nature with questions such
as “Does the Law of Attraction Really Work?”
The event highlights of the past weeks span from the Arabian Peninsula,
across the Indian subcontinent, to Southeast Asia. As Yaksha and
Mahashivaratri 2018 happen after our editorial deadline, we’ll give a recap
of these immensely rich and deep events in the next issue. With the arrival
of the summer, boost your energy level and sense of wellbeing by adding
some “live food” to your diet! This month’s recipe, a “Green Gram Sprout
Salad,” is a fresh and nutrient-rich option. Enjoy!
Disclaimer: Readers are recommended to make appropriate inquiries before sending money,
incurring expenses or entering into commitments in relation to any advertisement appearing in this
publication. Isha Foundation does not vouch for any claims made by the advertisers of products and
services. The printer, publisher, office bearers, editor-in-chief and the editor of Isha Foundation shall not
be held liable for any consequences in the event of such claims not being honored by the advertisers.
LEAD ARTICLE
How to Deal with the Loss of a Loved One? 08
MUSINGS
Why Go to Kailash? 11
MAHABHARAT
Arjuna Fights the Gandharvas 14
SADHGURU SPOT
Adi Shankara – What Makes a Great Being? 18
ISHA RECIPES
Green Gram Sprout Salad 21
ZEN SPEAKS
Because I’m Here 23
In this engaging excerpt from an “In Conversation with the Mystic” event, popular film actress Rakul
Preet Singh quizzes Sadhguru about the “the law of attraction,” how to design one’s destiny, and how to
stop complicating life and start experiencing its beauty.
Rakul Preet Singh: Now coming to intention, when way, you send out positive signals…
you give your thought out to the universe, like the
law of attraction… Sadhguru: To whom?
Sadhguru: You’ve been reading all these Rakul Preet Singh: To the universe.
American books!
Sadhguru: Which direction? Up or down?
Rakul Preet Singh: I’ve read Inner Engineering as
well. I’m just curious about things like the law Rakul Preet Singh: That’s what I’m asking. How
of attraction, where they say that anything that does the law of attraction really work?
you ask, believe, and sent out to the universe in
a constant direction, will happen. Because they Sadhguru: It doesn’t work!
say that you design your destiny, you design
your life. Like you just happen to say that with Rakul Preet Singh: It doesn’t work? So what works?
your conscious efforts, you can have control over How do you design your destiny?
your life. I mean you are sending out a positive
signal; great. Sadhguru: The law of attraction is something that
happens between opposites. Whether it is two
Sadhguru: No, I did not agree with that. You made magnets, male and female, North Pole and South
a theory – there are lots of holes. Pole, this and that – it is always between two
opposites. Now you are talking about the universe
Rakul Preet Singh: Okay, so you do not agree. My – so that means you are an alien to this universe?
question is, if you want your life to be in a certain
4 | ISHA FOREST FLOWER March 2018
Rakul Preet Singh: Part of the universe. Now you wish for something…. I want you to know
this, for most people, at least fifty percent of what
Sadhguru: If you are part of the universe, what is they wish happens. It is just that they are focusing
there to be attracted about? on a few things that did not happen. In a reasonably
well settled society, even ninety percent of what
Rakul Preet Singh: Well, why do they say that you you wish happens – it is the ten percent you are
can design your own destiny? complaining about. You never enjoy the ninety
percent because this ten percent did not happen
Sadhguru: You can! You can determine your the way you wanted.
destiny; you should – that’s what being human
means. See, if you had come here like any other So already, to a large extent, you are in control of
creature on this planet, they have compulsive your destiny. A little is going off, but that little can
cycles they live by. It’s okay for them because bother you. It’s like, let’s say, you have to drive a
that’s all they are capable of. Actually, if you look hundred kilometers. Ninety kilometers, you went
at your life, you are not doing anything greatly properly where you want to go; at the ninety-first
different from what the other creatures are doing. kilometer, you crashed. That’s why people are
They are born – you are born. You grow up – they complaining. I’m not saying they are complaining
grow up. They reproduce – you reproduce. They for nothing. Just before reaching, something
die – you die. Nothing very different, but we can crashed. So they still suffer for that. This is because
conduct these same simple things consciously. not all situations will ever happen the way we want
That is the significant thing about being human. it, because a situation is not just you – so many
Let’s say you conduct your hand consciously, people, so many forces are involved. All of them
now this hand will do what you want. Suppose need not happen my way. But if I’m happening my
you conduct your thought consciously, now your way, I’m blissful. Whether the golf ball flies straight
thought will do what you want. If your thought or goes into the mountains – I’m still blissful.
was doing what you want, how would you keep
yourself – blissful or miserable? Rakul Preet Singh: Right. As long as you are
playing golf.
Rakul Preet Singh: Blissful.
Sadhguru: Even if I am not playing. [Laughs]
Sadhguru: If you are blissful, would you go in
search of happiness? Rakul Preet Singh: Right. So now, as long as things
happen your way, and you’re on your own path and
Rakul Preet Singh: No, if you are blissful, you are you are blissful and…
just satisfied….
Sadhguru: No, no, no. I’m not saying as long as
Sadhguru: If you are blissful, your life would not be things happen your way, you will be blissful. If you
in pursuit of happiness. These things that people are blissful, it doesn’t matter which way it happens.
think are the greatest things in their life – to be Whichever way it happens, you are blissful.
peaceful, joyful, nonsense – wouldn’t mean a Essentially, the world has put the cart before the
thing to you when you are blissful. If your thought horse. Right now, you are sitting here. Is it easier
and emotion were taking instruction from you, to take charge of yourself or to take charge of all
would you keep yourself in the highest level of these people?
pleasantness, whatever that is?
Rakul Preet Singh: Myself.
Rakul Preet Singh: Correct.
Sadhguru: Yourself. You must first do that now,
Sadhguru: Yes. If that happens, your entire life which is simple and easy. If you take charge of
process will come to a total ease. Right now, you yourself, let us see how much cooperation you can
are like a crouching tiger – you always have to get get from these people. When you’re in pursuit of
something. There is nothing to get. If you sit here, happiness, what this means is you want all of them
your life is complete – now it’s at total ease. When to function the way you want. When we say, “If this
it’s in this kind of ease, it will become perceptive. happens, I will be happy. If that happens, I will be
Just pursuing a profession, making money, or even happy,” it means the world, the universe should
being joyful or being loving or falling in love, nothing respond your way.
means anything to you, because just sitting here,
the highest level of pleasantness is happening to Rakul Preet Singh: That’s not what I am saying, no.
you. So, what would you do with that life? Naturally, I don’t believe in that because that’s trying to put
you would explore something that is not in your conditionality into everything that you know. What
perception right now. This is how spiritual process I was saying was, to give a very basic example of
begins; this is how you take charge of your life. what you are going to do in life, let’s say someone
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Why Go to Kailash?
At the foot of Kailash, in Darchen, Tibet, in August 2017, Sadhguru addressed participants of
the Kailash Manasarovar Sacred Walks, in order to make it clear to them what a pilgrimage to
Kailash really means, and how to make best use of this most profound possibility. The following
is an excerpt of what he said.
This is not a tour. This is not an adventure trek. You come to Kailash for transformation, not for
This is a pilgrimage. If you are a trekker, you wear accumulation.
the mountain path a little more than it already is.
If you are a pilgrim, you don’t go there to wear the You know, people have bucket lists. They think they
mountain path – you go there to wear yourself have to do a few more stupid things before they
down. In some way, you must become less than die. They must go to Antarctica; they must see Taj
who you think you are. Only then, there is a Mahal; they must go on a safari in Africa; they must
pilgrimage. Otherwise, it is a silly trek, because go to Vegas without their family, and they must go
this is not much of a trek anyway. If you want to to Kailash with Sadhguru. We are not taking the
be a pilgrim, not a tourist, one thing is you must trouble and the risk of bringing you here to fulfill
control your cellphone use. If you wanted to see your bucket list. I have seen how just one moment
Kailash on your cellphone, I would have sent you a with Kailash has transformed thousands of people,
picture. Why should you come all the way to take a right in front of my eyes. That is why you are here.
picture? We will send you one hundred spectacular Keep your cellphone turned off. There is no need to
images of Manasarovar and Kailash, taken with the talk to your husband, your wife, or your business
best cameras, by the best photographers. I don’t every few minutes – they are glad you are gone.
want you to pull out your silly cellphone and keep Please allow them some freedom.
shooting Kailash. That is not the way of a pilgrim.
Life went on in the forest for the Pandavas. come to harm us. We have to be alert. Or the best
Duryodhana was very frustrated that his father thing is we take the offensive – we go finish them
had cancelled the hunt. Then Karna told him, “See, first.” Yudhishthira said, “That is not our dharma.
they’re already vanquished – we don’t have to go We have accepted to stay in the forest for twelve
and kill them. If you kill them, you will spare them years – we will just do that. Our brothers might
the suffering. When a man is defeated, the worst not have come to attack us. They have not done
thing that can happen to him is that the victor gets anything. Why should we assume that they
to strut around him. So let’s go and strut around. will do this?”
Let’s enjoy our victory; let them suffer their defeat.
Let’s just go visit them, express our sympathies for In the evening, a Gandharva whose name was
them, and let’s enjoy it. Why go and kill them.” So Chitrasena came with his retinue to the camp of
they came up with another plan. the Kauravas, and a kind of altercation happened
between the Kauravas and the Gandharvas. The
Duryodhana went to his father and said, “Father, Gandharvas disarmed the Kauravas in no time,
I think it’s time we count our cows.” It’s part of and bundled up Duryodhana, Karna, Dusshasana,
pastoral societies, because the greatest wealth and Shakuni. They killed a few soldiers and roped
that they have is their cattle. “We have millions up the rest of them and everyone else, except the
of heads of cattle, so it obviously can’t be kept in women. The news about this event went to the
one place. So once in a way, we have to go out and Pandavas. Immediately, four of the brothers burst
count our cattle to see how much wealth we have.” into celebration. “I’m sure they came with evil
No one had any objection against cow counting. intent. They had something on their minds. They
So Duryodhana, Karna, Shakuni, and Dusshasana, got it – that’s good.” But Yudhishthira said, “We
along with their wives and a whole retinue prepared cannot allow this. They are our brothers. We must
to camp somewhere and count the cows. It was an go and fight these Gandharvas, because they have
outing for the whole family – work and pleasure. shamed our brothers.”
But of course, they wanted to count cows close to
the forest. Bhima was furious. “You’re talking about shame?
Do you know what shame is? Do you have anything
They went and camped not far from where the like that in you?” Big arguments, but as an elder
Pandavas were, with a full retinue. They had brother, Yudhishthira said, “No, go and release the
everything with them – cooks were cooking, Kauravas. Whoever the Gandharva may be – fight
women and children were there, they had music; all him.” Bhima resisted vehemently; Arjuna also was
kinds of things were going on. Nakula, who was out not willing to go. Then Yudhishthira said, “What
in the forest, heard noises, came to the edge of the greater pleasure is there for a man than being
forest and looked at the Kaurava camp. He went magnanimous to his enemy? Go enjoy yourself!
back and reported what he had seen. Immediately, Why are you guys resisting what I am telling you.”
Bhima and Arjuna picked up their arms. They Then they suddenly realized, “Yes, this is a great
said, “They have not come just for fun. They have chance. We going and liberating them is going to
be good.”
14 | ISHA FOREST FLOWER March 2018
They went to save the Kauravas. As they got there, bound, and the Pandavas had to come and release
they found Duryodhana, Dusshasana, Karna, me.” Whatever they said, he refused to go back to
Shakuni, and many others, lying on the ground, Hastinapur. He asked all of them to leave, and he
with their hands and legs bound. The Gandharvas stayed back alone on the bank of a lake.
were having fun, eating their food, and kicking
them around. They had no respect for Kshatriyas, Duryodhana acted like a madman. For more than
because they did not belong to this land. Arjuna set a month, he rage around in the forest, screaming,
out to fight with the Gandharvas and got into action yelling, wanting to die, not knowing how. Then he
in such a way that Chitrasena was defeated. Later decided he wanted to leave his body. Whatever
on, Chitrasena would become Arjuna’s music and little sadhana he had learnt, he crossed his legs
dance teacher at Indra’s palace. Since Chitrasena and sat down praying. After a few days – his body
lost the fight, before he went away, he gave started decimating – a demon appeared. She was
Arjuna gifts. taller than the palm trees, and said in a booming
voice, “Narakasura’s spirit has entered Karna, so
The Pandavas freed the Kauravas, cutting the don’t bother. Whichever way, one day, Karna will
bonds on their hands and feet, looking at them kill Arjuna.” Once Duryodhana heard this, suddenly,
with magnanimity. This was the most horrible enthusiasm to live entered him again. He sent
moment for Duryodhana. After the Pandavas left, word for people to come, and then he went back
he cried bitterly. He said to Karna, “I don’t want to Hastinapur.
to live anymore! I want to die.” Then he called
Dusshasana and urged him, “My brother, go In the fight with the Gandharvas, as always, Arjuna
back to Hastinapura. Become king in my place. had been pure action. The way the Mahabharat
Rule wisely, with Karna and Shakuni beside you. described him is that when Arjuna went into action,
Always provide a sanctuary to your friends and be when he took the bow and arrow into his hands,
generous to your brahmins. Mix justice with mercy he became like a blur. You could not see what his
when you judge a crime. There is no one better to hands were doing – his action was so fast and so
teach you discernment than our uncle Vidura. You perfect. That was the only fulfillment he knew in
go. I’m not coming. I’m done with this. I cannot life, when he was using his arms. Otherwise, Arjuna
live with this shame that my hands and legs were was a quiet man.
Sadhguru in Pune
Pune, 28 Jan: The Mystic Eye session at the
Balewadi Stadium in Pune afforded participants
the chance to spend three hours in the presence of
the mystic, ask their most burning questions, and
get a taste of meditation.
In this Spot, Sadhguru describes what made Adi Shankara who he was, why his origin is a symbol for
the core nature and strength of this nation, and how what he stands for is relevant in the world today.
Sadhguru also draws parallels between contemporary science and what Adi Shankara said over 1200
years ago.
18 | ISHA FOREST FLOWER March 2018
Shankara was an intellectual giant, a genius of you are not seeing it the way it is. Here you are
linguistics, and, above all, a spiritual light, the pride with this seemingly solid body, but with the food
of India. The level of wisdom and knowledge he that you eat, the water that you drink, and the air
showed at a very early age, he was a shining light that you breathe, the cells of your body are being
for humanity. How do you produce such a Being? exchanged on a daily basis. The tissues and organs
In the brief span of his life, he walked the length in your body completely rejuvenate in a matter of a
and breadth of this nation. From the southern tip of couple of days to a few years, depending on the
India, he walked to its heartland, further up north, type of cells. This means after some time, you have
east and west. Where did this energy, this zest, and a completely new body. But in your experience, it
this wisdom come from? One aspect which is both looks like it is the same thing – this is maya.
important and symbolic is that Shankara came
from a village called Kaladi, which is a small town
today. Kaladi literally means “beneath the feet.” In This is going to be the greatest
the South, we are at the feet of Bharat Mata, and
this has paid off for us in so many ways.
treasure – this is going to be the future
of the nation.
There is a beautiful story from the Mahabharat that
probably most of you will know. When Arjuna and
Duryodhana went to seek support from Krishna Similarly, the way you perceive existence, the
for the Kurukshetra war, one of them stood at way you know the world through the five senses,
Krishna’s head, the other chose to stand at his is completely off the mark – this is the illusion. It
feet – that decided everything. That afternoon, is like a mirage. If you are driving on the highway,
when Arjuna stood at Krishna’s feet, he basically sometimes, far away, there seems to be water.
won the war. This is the fundamental nature of When you go there, definitely there is no water. This
our nation and culture – because we bow down to does not mean there was nothing there. There was
everything, we rise. We don’t rise by elbowing our some refraction of light that created this illusion.
way – we rise by bowing down. What is one thing seems to be something else.
What you think is “me” is actually everything – this
Bharat means we always learnt how to be at the is the maya. What you think is “the other” is actually
feet of the Divine. This is not a culture of pumped you. What you think is everything is nothing too.
up pomp, but a culture of natural piety. Whether it That is the maya Shankara is talking about. He also
is a god, a man, a woman, a child, an animal, a tree, said that by knowing the human system, one can
or a rock – we learnt to bow down to everything. know the whole universe. Modern physics is telling
Just with this one aspect, we could produce great you that the entire universe is fundamentally one
beings. By being at the feet of the Divine, we learnt, energy. Similarly, Shankara said that creation and
we evolved, we blossomed, and we became shining Creator are one. Today, after a long haul, modern
lights to the rest of the world for a long time. science has come parallel to what Shankara
and many sages of the past have stated with
Thousands of years ago, well before Shankara, utmost clarity.
right from the Adiyogi, many yogis, mystics, sages,
and saints have said this in so many ways. It is the This spiritual wisdom needs to come down from
intellectual clarity with which he expressed it, the the mountains into the cities, the towns, and the
zest and energy with which he spread it across the villages, and, above all, into the hearts and minds
nation, that make Shankara stand out. One aspect of people. It is time to bring back this culture, this
that is very important in today’s world is that all piety, this sense of humility that has paid enormous
this knowledge, all this wisdom came not by faith dividend for us – to learn to bow down. This has
or belief, but by realization. Unless the spiritual been our strength, this has been our way, this has
process is in some way in sync with fundamental been the process and the method of our evolution
human logic and current scientific findings, people and realization. This is going to be the greatest
will not take it. Future generations will reject treasure – this is going to be the future of the
anything that does not make logical sense to them, nation. If we do this one thing, the entire world will
and that is not scientifically correct. seek guidance from us. Let us reignite the spirit of
Shankara in this country and the rest of the world.
In this context, Shankara is very significant today.
There is some misunderstanding about what he Love & Grace,
said. I think we owe it to him to clear at least one.
A lot of people are saying, “What is this nonsense
that he said, ‘Everything is maya.’” The way it is
being (wrongly) interpreted is – “maya means it
doesn’t exist.” Maya does not mean it does not
exist. Maya means an illusion, in the sense that
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GREEN GRAM
SPROUT SALAD
INGREDIENTS METHOD
½ cup Sprouted green gram 1. Mix the sprouts, dates, raisins, carrots, and
(moong) – washed, drained coconut together in a deep bowl.
4 Dates – seedless, chopped 2. In a separate bowl, mix lemon juice, olive oil,
2 tbsps. Raisins – chopped and honey together to make the dressing.
1–2 Carrots – peeled, grated 3. Pour the dressing over the sprouts mixture and
mix thoroughly. Serve.
1 tbsp. Coconut – grated
Lemon juice to taste
A dash of Olive oil
Honey to taste
Notes:
• Instead of lemon juice, you can use orange or pomegranate juice.
• This green gram salad can be made in numerous ways. Pineapple pieces, pomegranate, and dry fruits
can be added for a sweet salad. For a salty salad, cucumber, tomato, raw mango, or mint leaves, make
for nice options.
You can find this and many other recipes in Isha’s cookbook “A Taste of Well-Being” – available in
major bookstores as well as on Amazon, Flipkart, and Isha Shoppe.
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