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  • Depiction of Process

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    api-402962504
    90 vizualizări1 pagină
    The document outlines an instructional module on loving oneself through nourishment, movement, affirmations, touch, and aroma. It is divided into topics that establish goals, identify negative thoughts, and build positive self-thoughts through various healthy activities over several 3-minute sessions. The conclusion offers signing up for an 8-week course on mindful self-love.

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    depiction of process

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    The document outlines an instructional module on loving oneself through nourishment, movement, affirmations, touch, and aroma. It is divided into topics that establish goals, identify negative thoughts, and build positive self-thoughts through various healthy activities over several 3-minute sessions. The conclusion offers signing up for an 8-week course on mindful self-love.

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    © All Rights Reserved
    Descărcați ca DOCX, PDF, TXT sau citiți online pe Scribd
    Indicator pentru conținut neadecvat
    90 vizualizări1 pagină

    Depiction of Process

    Încărcat de

    api-402962504
    The document outlines an instructional module on loving oneself through nourishment, movement, affirmations, touch, and aroma. It is divided into topics that establish goals, identify negative thoughts, and build positive self-thoughts through various healthy activities over several 3-minute sessions. The conclusion offers signing up for an 8-week course on mindful self-love.

    Drepturi de autor:

    © All Rights Reserved
    Descărcați ca DOCX, PDF, TXT sau citiți online pe Scribd
    Indicator pentru conținut neadecvat
    din 1

    Enabling Instructional

    Modules Topic Objective Approach Seat Time


    Establish goals
    and objectives PowerPoint
    Introduction n/a slides with text 3 minutes
    Identify negative and images
    thoughts
    How to love
    Building positive Interactive
    yourself daily
    Loving self-thought PowerPoint
    through 3 minutes
    Nourishment through healthy slides with text
    nourishing your
    nourishment and images
    body
    Building positive How to love Interactive
    Loving self-thought yourself daily PowerPoint
    3 minutes
    Movement through healthy through moving slides with text
    movement your body and images
    Building positive How to love Interactive
    Loving self-thought yourself daily PowerPoint
    3 minutes
    Affirmations through loving through positive slides with text
    affirmations affirmations and images
    Building positive How to love Interactive
    self-thought yourself daily PowerPoint
    Loving Touch 3 minutes
    using loving through the slides with text
    touch sense of touch and images
    How to love Interactive
    Building positive
    yourself daily PowerPoint
    Loving Aroma thoughts using 3 minutes
    through the slides with text
    aromatherapy
    sense of smell and images
    Opportunity to
    sign up for 8-
    Interactive
    Conclusion week course, n/a 2 minutes
    PowerPoint slide
    Mindful Self-
    Love

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