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The Power of
Stillness
On this Spot, Sadhguru writes about his favorite
locations to set up yoga centers, vibrant rock beds,
endless possibilities of engineering, the basis of
success, beneficial forces of nature, and a practice
we can do in the next four weeks in order to
experience the silent power of stillness.
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We wish to establish
Yoga Center here?” I am telling
them, “I am not a real estate
a yoga center in person. My real estate is in the
minds and hearts of people. We
everyone’s mind, wish to establish a yoga center in
everyone’s mind, body, and
body, and heart. heart.” Definitely Isha Yoga Center
is growing that way in the world –
it is growing in the minds and
hearts of people. Not geographical
spots but human beings should
become centers of yoga. In this context, this is an important month
because particularly in the Northern Hemisphere, a certain inertia is
setting in, in nature, and in the way energy functions.
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There is perfection
Everything that grows in a space of
stillness, including your children,
in our existence only will be of a di!erent quality
altogether. Stillness and
when we know how exuberance are the nature of
existence. This is the nature of
to be absolutely still. yoga, the nature of creation, and
the nature of what we refer to as
Shiva – still but tremendously
vibrant. In some sense, even
modern science is beginning to
recognize that the most dynamic dimension of creation seems to be
nothingness. It is possible for every human being to become like
this that after you sat somewhere, the place will exhibit an
exuberant form of stillness.
must come to the temple on the hill.” I told them, “There is no bald
hill in Tamil Nadu – every hill has a little temple. Let’s leave it.”
Then one day, they told me there is a cave where some Jina or Jain
saints stayed, about two thousand five hundred years ago. Now I got
interested. Considering the time period, they could have been direct
disciples of Mahavir.
This is what Bharat means, first of all. For ages, people who had an
inner longing turned east, simply because many great beings left a
web of energy here. To establish something so fabulous has taken
thousands of years and beings of great proportion and depth. To
make something fabulous, whether it is a space or a human being,
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takes a whole lot of work. To make it filthy takes just a day. Now is
the very last phase of Dakshinayana, this means the very last phase
of the sadhana pada. This is a time of the year to strive without
results. One who is wise will understand that one dimension of our
life needs striving – another dimension of our life is a consequence.
If we want a great consequence, the striving has to be equally
profound.
Keeping it well is not just about fitness – that is only one aspect of
it. Keeping it well for it to perform at a very high level needs
evolution. What does evolution mean? On ancient excavation sites,
archeologists are often looking for pieces of pottery. Imagine the
first time people dug up the earth and made pots out of it. For the
first time, they had something they could store water in and carry it
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If you look at the lives of people who are successful in the world –
whether it is as a business man, a musician, an artist, or something
else – they were not just lucky. They put in an enormous amount of
work to make this happen. When everyone else was sleeping, they
were up and doing something. When everyone else was settling for
simple pleasures, they were working. If you think you work hard but
nothing is happening, then the creature that you are needs to
evolve. Evolution is on all levels. One who is reasonably evolved as a
human being should start working on the outside. One who is not
should start working on the inside. This machine should evolve to
function in a way that other people think is magical.
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This is the time to bring stillness into your life. From now until the
solstice on the twenty-first of December, be conscious to utter only
fifty percent of the words you normally utter in a day. This is vak
shuddhi. Purity of utterance will happen. This is not for someone
else’s sake. For yourself, it is very important what is coming out of
your mouth. This is like an emission test. If while doing the same
activity, you only use fifty percent of the words you normally use,
you will see stillness will settle in. This is conscious silence.
Becoming totally silent should happen in a di!erent way – with
appropriate sadhana. Simply holding back all words and not doing
anything will not lead to silence, because the noise that otherwise
would have come out will go up in the head. You may know that by
experience.
Consciously frame your sentences to say what you want to say with
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fifty percent of the words that you normally use. You must do this,
this month. Fifty percent of the words, but the same level of activity.
– Sadhguru
Today’s Mystic Quote
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