Translation of the Hieroglyphic text of the Glorious Light Meditation

(from the book "Glorious Light Meditation" by Dr. Muata Ashby)

"Whosoever shall recite the words, here written,

with conscious awareness of Djehuty {mind with clear and keen intellect}
shall perform the rituals of sevenfold purification over 3 days {the seven
psychospiritual centers}
which are to be performed in the Divine presence,
when this book is being read {studied, recited, remembered} (1)
And they shall make their position in a circle which is beyond them,
And their two eyes shall be focused upon themselves,
All their members shall be composed [relaxed, motionless]
And their steps shall not carry them away [from the place of meditation] (2)
Whoever among men shall recite [these] words
Shall visualize themselves as RA
On the day of his birth
And their awareness shall not become contracted
And his house shall never fall into decay
But shall endure in truth and righteousness
For eternity

INSTRUCTIONS FROM THE HIEROGLYPHIC TEXT

(1) -- Posture and Focus of Attention

Posture is one of the main components of the meditation practice. The text
prescribes
a sitting position within a circle. Then it instructs that there should be a
focusing of
the mind between the eyebrows. This area is also known as the sixth energy-
consciousness
centre. All members of the body, the arms, legs, etc. should be motionless.

Posture: Be seated in a comfortable posture. You may create a circle figure in

which to sit or
simply visualize that you are seated within a circle. See yourself at the center of
the circle
which comprises the Sundisk of Ra, and see yourself as the source of all that is.
The place you
use for meditation should be clean and free from drafts, dimly lit (preferably use
a candle to
symbolize the innerlight. Incense may be used also. Use a mat, sitting
comfortably with back
straight. This special area should be used only for meditation and you should
practice at the
same time daily.

[Meditation postures: cross legged, half or full lotus sitting position;]

Introduction to the Seven-fold Cleansing; the Serpent Power and the Teaching
of the Life Force:
(pg. 124)

The concept of the Serpent Power, a Life Force contained in the subtle body of
a human being that
operates through the nervous system of the subtle spine and which has seven
primary foci of energy
consciousness comes down through Ancient Kamitan history from the Great
Sphinx to the teaching of
the Asarian Resurrection and is iconographically expressed central shaft of the
balance scales of
Maat, in the pillar of Asar and in the Caduceus of Djehuti by the divinities Asar
(his backbone)
and the two serpent goddesses Aset and Nebthet. The movement of the Serpent
Power/Life Force is
described by the special text (see book "The Serpent" by Muata Ashby). The
Sefekh Ba Ra (energy
centers) or "seven souls of Ra" wherein Life Force energy and consciousness
are transformed from
subtle to gross energy for use by the body are seven in number.
Continuation of the Translated text of the Glorious Light Meditation

The words of power of the scripture and the

chant are a special protection {against
unrighteousness and negativity}. Through the
words of power "Nuk Hekau" { I am the Divinity
of the Word} the divinity purifies in the two
months of Ra {phenomenal/transcendental} gods
and goddesses such that "Nuk Ra Akhu" {I am Ra's
Glorious Spirit [Light]}. As Ra, I move in the
evening and the day as a shining Spirit {living
(in light) and not in death (darkness). Enemies
of the light {Unrigheousness, darkness, ignorance,
vices, etc} fall because Nuk Ba Ra Hekau {I am the
soul of Ra, the Divine Word, that transforms (into
the Shining Spirit [The Glorious Light])

INSTRUCTIONS FROM THE HIEROGLYPHIC TEXT

(2) -- Words of power

The papyrus instructs that after having read and recited the story one should
assume a specific posture
and adopt a specific visualization. The story of the papyrus (Destruction of
Humankind) is as follows:

Ra (Supreme being) created the world and human beings.

After many years they became arrogant and spoke evilly
about him. They forgot about his greatness and about their
own origins. Ra decided to punish them for their egoism and
sinful behaviour and so he sent out his eye of destruction ['death star', causing
the 'flood'...KwameD's emphasis]
in the form of Hetheru to kill all sinners. He then recalled
his eye before it could kill all human beings and then he
retreated to heaven where he traverses in the form of the
sun and installed his vicar to watch over the world during
the night in the form of the moon.

SUMMARY OF THE TEACHING OF THE GLORIOUS LIGHT MEDITATION

(pg. 140)

Formal meditation in Sema (Yoga) consists of some basic elements: Posture,

Sound (chanting words
of power), Visualization, Rhythmic Breathing (calm, steady breath). The
instructions, translated
from the original hieroglyphic text contain the basic elements for formal
meditation.

Basic Instructions for the Glorious Light Meditation System

Given in the Tomb of Seti I
(c. 1350 B.C.E.)

1. To be practised by clergy and lay alike

2. Listen to the mystical teaching in the myth of Hetheru and Djehuty

3. Be purified physically by proper hygiene (with Nile flood water (cleanest);

wear proper clothing

4. Be purified by Maat (righteousness, truth, non-violence, non-stealing, non-

killing etc.)

5. Sevenfold Cleansing for 3 days - Serpent power - transcend the 3 forms of

mental expression
6. Posture and focus of attention - make the body still, concentrate on yourself

7. Words of power-chant
Nuk Hekau (I am the word itself - that purifies)
Nuk Ra Akhu (I am Ra's Glorious Shinning Spirit - Divine Light)
Nuk Hekau (I am the God who creates through Sound)

8. Visualization - see yourself in the center of the Sundisk (circle of Ra); see
yourself as Ra (Mystic Union)
__________________________________________________
________________________________________

EGYPTIAN YOGA VOLUME 1

DR MUATA ASHBY (this book is full of interesting info)

Pg 144

Sefekh Ba Ra (The Seven Souls of Ra) or Sefekh Uadjit (Seven Serpent

Goddesses)

The 7 Energy Centers

1) SEFEKHT - Corresponds to the first energy-consciousness center (Indian-

Sanskrit: Muladhara Chakra)
Also known as Sheshat, it is the root center (chakra) which is located at the
base of the spine

2) TEKH - Corresponds to the second energy-consciousness center (Indian-

Sanskrit: Swadhishtan Chakra)
It is in the area of the organs of procreation whiere, if controlled by the higher
centers, cosmic
energy may be absorbed and transmuted to create more than just physical
offspring.

3) AB(OB) -Correcponds to the third energy-consciousness center (Indian-

Sanskrit: Manipura Chakra)
Its location is in the solar plexus.

4) KHEPER - Corresponds the the fourth energy-consciousness center (Indian-

Sanskrit: Anahata Chakra)
Its location is at the heart

5) SHEKHEM - Corresponds to the fifth energy-consciousness center (Indian-

Sanskrit: Vishudi Chakra)
It is the throat chakra, the Chakra of Medu Neter (divine speech).

6) MER - Corresponds to the sixth energy-consciousness center (Indian-

Sanskrit: Ajna Chakra)
It is the third eye, the level of intuitive wisdom that does not require "thinking or
mind process".

7) IKH - Corresponds to the seventh energy-consciousness center (Indian-

Sanskrit: Sahasrara Chakra)
It is the energy consciousness level where the dualistic mind symbolized by
Apophis and the "life giving
fire" (primal energies), becomes united into one whole.

Egyptian Yoga Volume 1 Pgs 153-154

Psychic Powers

Psychic powers are any for mf mental achievement and they may or may not be
related to spiritual achievement. The attainment of a college degree, for
example, is a psychic power but it is done for worldly achievement (magic). The
development of psychic powers for spiritual attainment require purity of heart
(a mind which is free from passionate desire for worldly objects or
achievements). All psychic powers, however, require some level of mental
concentration in order to attain them. The ability to concentrate may be
improved through practice of mental concentration exercises, meditation and
practicing the virtues.

Forgiveness is a most important psychic power. The ability to forgive one's self
and others for one's mistakes is essential. There will be many "failures" on the
spiritual path. These are merely tests of help strengthen one's resolve and to
raise consciousness and wisdom. If we take life (relative reality) so hard and
forget the greater picture (absolute reality), we because preoccupied and un-
forgiving. Bitterness and mental unrest become constant companions and
higher spiritual evolution becomes impaired. Life becomes a constantly
miserable experience in which there is always fault with something, therefore
mental peace is seldom, if ever, possible.

Introspection and self analysis are good ways to discern one's motives and
actions. Only you can decide if you acted on the basis of the lower self (SET,
emotion, ego, body desires, guilt and fear) or if you acted out of the BA, the
higher self (HERU, Maat, light, righteousness).

One of the greatest psychic powers is to be able to control one's emotions. It is

said emotions are great servants but poor masters because intense emotions
cloud the thinking process. Emotionally based actions usually promote
detrimental results in which one becomes further embroiled in unwanted
situations. These unwanted situations, when dealt with again in an emotional
mammer will lead to further entanglements in the world of relative reality. Most
people live in this way, acting and reacting based on their uncontrolled mental
state which produces a cycle of alternating pleasurable or painful situations,
both of which lead to mental agitation (unrest).

Patience is another important psychic power to develop. Patience is necessary

for the task of spiritual growth, since it may take years to correct negative
subconscious thought patterns learned in this life or in previous lives.

The Highest Psychic Power

Proper sublimation of the Life Force which is developed from the sexual energy
center can increase the creative power if used for MAAT. When directed to the
divine, psychic power can lead to union with the divine, NETER. This union
may be seen in the Egyptian principles of: Heru and Set, Asar and Aset, Min
and Hetheru, the Sun and the Moon as well as the East Indian deities: Krishna
and Radha, Shiva and Shakti (Parvati), Ganesha and Siddhi. This union also
represents the marriage of cosmic energy and earth energy (Spirit and Body).
Both energies are of the same nature and differ only in their polarity. This
union also represents the marriage of cosmic energy and earth energy (Spirit
and Body). Both energies are of the same nature and differ only in their
polarity. This, when they are united, they revert to their primordial state which
is beyond polarity. The earth energy (Geb) rises from the base of the spine and
reunites with heaven (Nut). When this occurs, the energy consciousness center
at the crown of the head opens and one becomes anointed with the Life Force
energy produced from the union of the male principle and the female principle.
This is the highest psychic power, where one becomes an anointed one.

The elephant deity and faculty, "Ganesha", of Indian Hindu mythology

symbolizes the awakening of sexual fire (the fire that urges us to live and
endure) and spiritual ideals, and also, the opening of the way, creating
auspiciousness in one's spiritual discipline. Invoking Ganesha enables one to
attain peace of mind for meditation. The attainment of what Ganesha
symbolizes are Siddhis or supernatural powers. Ganesha is one of the presiding
deities at tantric rituals and is invoked before any spiritual or worldly
undertaking. In the Egyptian system, the deity Anpu fills the role of "Opener of
the Way". Geb, Min, and Asar are usually represented as the symbols of fertility
and erectile power.

The Indian god Ganesha, with an erectile phallus and his consort, Siddhi who
holds his penis with her right hand. Psychic powers are "given" through the
sexual organs, through the development of sexual energy.