V- VEGAN FRIENDLY

WEEK BEGINNING N- NUTS

SALAD BASES £ 6.50
4TH JUNE  D- DAIRY

G- GLUTEN

MISO AUBERGINE
GREEN ZING RAINBOW LENTIL
VERMICELLI NOODLE
SALAD - V SALAD - V
SALAD 

DRESSINGS ADD PROTEIN SOUP £ 4.00

£ 1.00 Tomato soup
Lemon

vinaigrette - v
Persian spiced

chicken

Green salsa
Lemon zest salmon

verde - v

miso tamari

dressing - v

HOT MAINS £ 8 HOT SIDE ADD ON £ 2.50

APRICOT LAMB SPICED TUMERIC LENTIL QUINOA TABBOULEH
 TAGINE- N AUBERGINE CURRY - V  - V
 INGREDIENTS MISO AUBERGINE
RAINBOW LENTIL SALAD
VERMICELLI NOODLE
GREEN ZING SALAD
SALAD
Split yellow peas, red

lentils, butternut squash, Green beans, zucchini ,

Honey, aubergine, ginger,
beetroot, rapeseed oil, hips cabbage, avocado,
olive, oil, rice vinegar, onion,
pomegranate, lemon, lemon, radicchio, lime,
harrisa, mirin , tomato paste,
spinach preserved lemon,
rice noodles, tapioca,
flaxseeds, pumpkin seeds,
shiitake,mooli, paw paw, red
olive oil, sunflower seeds,
GREEN SALSA VERDE chia seeds, lime  soy, 
caggage, brown rice miss,,

lotus, bok choy, carrots,

edamame (soy) sesame
basil, garlic, lemon,
seeds, 
parsley, olive oil, capers LEMON VINAIGRETTE
MISO & TAMARI
APRICOT LAMB olive oil, sherry vinegar,

lemon
TAGINE coconut sugar, lime,

miso, tamari(soy)
, Lamb (Grass Fed) )Tomato Puree, Olive
sesame oil
Oil, White Onions,Garlic,GingerSeeded
TOMATO SOUP
Green Chillies,Cumin,Coriander,Black

Pepper,Ras El Hanout,Smoked
Tomato,Orange Juice,Garlic,Olive Oi,Red
Paprika,Saffron,Cinnamon Sticks,Beef
Onion,Stevia RootSea
Tomatoes,Pumpkin,Reduced Chicken
Salt, Celery,Fennel,Basil,Mint,Vegetable Stock
Stock (Chicken Bone, Bouquet Garni,
(celery, carrot, onion, bouquet garni)
Carrots, Celery, Onion, Tomato

Puree)Parsley,Green Beans,Dried

TUMERIC SPICED LENTIL

Apricots* (Unsulphured)Almond Flakes*

(Nuts)
AUBERGINE CURRY
QUINOA TABBOULEH
Reduced vegetable stock ( celery, carrot,

onion, bouquet garni,)Coconut

Milk,Ginger,Red Chilli,White Onions,Ground

Quinoa,Red Peppers,Tomato,Red
Turmeric,Mild Curry
Onions,Parsley,Mint,Lemon
Powder,Kale,Spinach,Lentils,Parsley,Aubergin
Juice,Lemon Zest
e,Spring Onion,sGarlic,CorianderCayenne

Peppe,rPumpkin Seeds*Courgettes,Butternut

Squash,Lime Juice