Documente Academic
Documente Profesional
Documente Cultură
THYROID MEDS
SUPPLEMENT INDICATION DOSAGE HOW TO TAKE DURATION PRECAUTIONS/SIDE EFFECTS INTERACTIONS
SPACING
2 weeks - 2 months May cause constipation and depletion of Separate from other
Activated Charcoal Bind Toxins 2 - 4 capsules once daily At bedtime 4 hours
(if yeast protocol) Mg and beneficial flora supplements by 4 hours
Separate from
Allicillin Good for methane, constipation (SIBO) 2 softgels, three times daily With food 30 minutes - 1 hour 2 months
probiotics by 2 - 3 hours
May help with poor protein assimilation to
Amino NR 3 - 6 capsules daily, in divided doses Between meals 30 minutes - 1 hour 3 months - 2 years
provide necessary amino acids
1 - 2 weeks for liver
Liver Support and can be used during gut
Amino-D-Tox 2 capsules, three times daily With food 30 minutes - 1 hour support; 60 days gut
cleansing protocols
cleansing protocols
Separate from
AP Mag Antiparasitic properties 2 capsules, three times daily With food 4 hours 2 months
probiotics by 2 - 3 hours
Argentyn 23 Colloidal silver nasal spray - antibacterial, 5 - 10 sprays in each nostril for 7-14 days,
In nose N/A Until infection resolves
nasal spray antimicrobial then 2 sprays in each nostril twice daily
If history of elevated liver enzymes, or any
Antiparasitic kind of liver condition, do not take. Separate from
Artemesia 2 capsules, three times daily With food 30 minutes - 1 hour 2 months
properties Test liver before probiotics by 2 - 3 hours
starting, and 30 days into starting it.
As directed on
Astragalus Adaptogen As directed on package 30 minutes - 1 hour 3 months - 2 years
package
Supports energy, adrenals (especially
B Complex Plus 1 - 2 capsules once daily In the morning 30 minutes - 1 hour 3 months - 2 years Bright yellow urine can be expected
pantothenic acid - B5) and thyroid
Start with daily, then
move to weekly, then
5000 mcg sublingual drops or tablets, Some with MTHFR
Proper development of villi, protein digestions, monthly maintenance
once daily for 10 days, then once gene mutation may
B12 and many others - Sublingual B12 may be 30 minutes - 1 hour once you uncover why If you were deficient, check for H Pylori!
weekly for 4 weeks, then once monthly need to build up
better absorbed, especially if GI issues you were deficient in
for maintenance slowly
the first place (vegan
diet, H Pylori, etc.).
1 - 8 capsules, as determined below.
If you get stomach burning, upset
6-9 months, and then
1. Take one at end of stomach, pain, nausea, back down by one
your own stomach
protein-containing meal capsule. This will be your target dose.
acid production should
2. Increase to two at next meal At end of NSAIDs, steroids,
Protein digestion, come back. If not, you
Betaine with Pepsin protein-containing 30 minutes - 1 hour Excess dose may cause burning. Take Proton Pump Inhibitors,
supports stomach acid 3. Keep increasing by one until may have a thiamine
meals one teaspoon of baking soda in water to H2 Receptor blockers
you feel burning deficiency, adrenal
soothe. Avoid with ulcers, NSAIDs, steroids
4. Drop down to previous dose issues, H Pylori, SIBO, or
and H Pylori. May exacerbate all
other triggers.
5. 3 - nothing, 4 - burning = 3 is the of the above.
magic number
THYROID MEDS
SUPPLEMENT INDICATION DOSAGE HOW TO TAKE DURATION PRECAUTIONS/SIDE EFFECTS INTERACTIONS
SPACING
Separate from
Candibactin BR Antimicrobial 2 tablets, three times daily With food 30 minutes - 1 hour 2 months
probiotics by 2 - 3 hours
500 mcg: 1-2 capsules daily,
in divided doses
Chromium Required nutrient for thyroid function; Helps 200 mcg: 1-3 capsules daily, Stop if light-headed
in divided doses With food 30 minutes - 1 hour 3 months - 2 years
Picolinate with insulin sensitivity/insulin resistance May cause drowsiness
200 mcg daily for Hashimoto’s;
600 mcg daily for GTF with diabetes
Long-term, difficult to
get adequate Omega-3
Cod Liver Oil OR
For Omega 3. Reduce inflammation, improve from foods as eating fish May cause blood thinning.
Non Cod Liver Oil 1–3 teaspoons daily, in divided doses With food 30 minutes - 1 hour
skin condition > 2 times per week is Caution with use prior to surgery
(OmegAvail)
not advised due to heavy
metal contamination
Helps to stregnthen teeth and gums, reduces As directed on
Coenzyme Q-10 As directed on package 30 minutes - 1 hour 3 months - long-term
mouth inflammation. package
Does contain some dairy. May not be
With food, smoothie
Colostrum Gut Healing 1 tablespoon, once daily 30 minutes - 1 hour 60 days - long-term the best option for people with dairy
or liquid
sensitivities.
A mixture of adaptogenic herbs, vitamins, Contains
Start with 1 daily and work your way up
Daily Stress Formula minerals and amino acids to support the With food 30 minutes - 1 hour 3 months - 2 years ashwagandha - should be avoided in
to 3, once daily, in the morning
adrenals people with nightshade reactions
Recheck iron, ferritin levels when taking.
Desiccated liver Supports healthy iron levels Depends on brand Depends on brand 30 minutes - 1 hour 3 months - 2 years
Avoid with copper toxicity
With breakfast, lunch
DGL Plus Heal and protect stomach lining 1 capsule, three times daily 30 minutes - 1 hour 60 days
and dinner
Not to be taken with history of hormone
dependent cancers, tumors, estrogen
dominance, high DHEA, high testosterone,
hyperthyroid or PCOS. Do not start
Titrate up, starting with 1 drop under the Under the tongue,
The Youth Hormone, precursor for estrogen with full dose at once. Excess dose may
DHEA drops tongue, three times daily, to target dose with breakfast, lunch 30 minutes - 1 hour 3 months - 2 years
and testosterone cause acne, in that case, reduce dose or
per level of adrenal fatigue. and dinner.
discontinue.