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  • Stress Amnog Media Persons A Pragmatic Approach

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    3. HYPNOSIS: The word "hypnosis" (from the Greek hypnos, "sleep") is an abbreviation of James Braid's (1844) term "neuro-hypnotism", meaning "sleep of the nervous system". A person who is hypnotized displays certain unusual characteristics and propensities, compared with a non-hypnotized subject, most notably hyper-suggestibility, which some authorities have considered a sine qua non of hypnosis. For example, Clark L. Hull, probably the first major empirical researcher in the field, wrote, If a subject after submitting to the hypnotic procedure shows no genuine increase in susceptibility to any suggestions whatever, there seems no point in calling him hypnotised... Hypnosis is often applied in order to modify a subject's behavior, emotional content, and attitudes, as well as a wide range of conditions including dysfunctional habits, anxiety, stress-related illness, pain management, and personal development. Hypnosis is often confused with Mesmerism, its historical precursor. As Hans Eysenck writes, The terms "mesmerise" and "hypnotise" have become quite synonymous, and most people think of Mesmer as the father of hypnosis, or at least as its discoverer and first conscious exponent. Oddly enough, the truth appears to be that while hypnotic phenomena had been known for many thousands of years, Mesmer did not, in fact, hypnotise his subjects at all. It is something of a mystery why popular belief should have firmly credited him with a discovery which in fact was made by others .In the 1700s Franz Anton Mesmer held that trance and healing were the result of the channelling of a mysterious "occult" force called "animal magnetism." In the mid-18th Century, this became the basis of a very large and popular school of thought termed "Mesmerism". However, in 1843, the Scottish surgeon and physician James Braid proposed the theory of hypnotism as a radical alternative, in opposition to Mesmerism. Braid argued that the occult qualities of Mesmerism were illusory and that its effects were due to a combination of "nervous fatigue" and verbal suggestion. A bitter war of words developed between Braid and the leading exponents of Mesmerism. In 1895 Sigmund Freud and Joseph Breuer published a seminal clinical text entitled Studies in Hysteria (1895) which promoted a new approach to psychotherapy. Freud and Breuer used hypnosis to regress clients to an earlier age in order to help them remember and abreact supposedly repressed traumatic memories. Although Freud gradually abandoned hypnotherapy in favour of his developing method of psychoanalysis, his early work continued to influence many subsequent hypnotherapists. However, as Freud later conceded, his French rival Pierre Janet had already published a case study describing the use of age regression in hypnotic psychotherapy, a few years earlier. How does Hypnosis work? During hypnosis, your body relaxes and your thoughts become more focused. Like other relaxation techniques, hypnosis lowers blood pressure and heart rate, and changes certain types of brain wave activity. In this relaxed state, you will feel at ease physically yet fully awake mentally and may be highly responsive to suggestion. If you are trying to quit smoking, for example, a therapist's suggestion may help convince you that you will not like the taste of cigarettes in the future. Some people respond better to hypnotic suggestion than others. Self Hypnosis: Self-hypnosis is the method of hypnotizing oneself with ones own voice or thoughts. Affirmations or positive statements are based on rational thinking, which are used to overcome stress and anxiety. These affirmations are repeated again and again in the sub conscious mind, so that the person is motivated to achieve his goals and targets. But self-hypnosis can also be done without affirmations, depending on the need of the person. Self hypnosis helps in relaxation of body, relieving anxiety, subsiding of stress hormone like adrenalines, frees mind of unpleasant th

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    3. HYPNOSIS: The word "hypnosis" (from the Greek hypnos, "sleep") is an abbreviation of James Braid's (1844) term "neuro-hypnotism", meaning "sleep of the nervous system". A person who is hypnotized displays certain unusual characteristics and propensities, compared with a non-hypnotized subject, most notably hyper-suggestibility, which some authorities have considered a sine qua non of hypnosis. For example, Clark L. Hull, probably the first major empirical researcher in the field, wrote, If a subject after submitting to the hypnotic procedure shows no genuine increase in susceptibility to any suggestions whatever, there seems no point in calling him hypnotised... Hypnosis is often applied in order to modify a subject's behavior, emotional content, and attitudes, as well as a wide range of conditions including dysfunctional habits, anxiety, stress-related illness, pain management, and personal development. Hypnosis is often confused with Mesmerism, its historical precursor. As Hans Eysenck writes, The terms "mesmerise" and "hypnotise" have become quite synonymous, and most people think of Mesmer as the father of hypnosis, or at least as its discoverer and first conscious exponent. Oddly enough, the truth appears to be that while hypnotic phenomena had been known for many thousands of years, Mesmer did not, in fact, hypnotise his subjects at all. It is something of a mystery why popular belief should have firmly credited him with a discovery which in fact was made by others .In the 1700s Franz Anton Mesmer held that trance and healing were the result of the channelling of a mysterious "occult" force called "animal magnetism." In the mid-18th Century, this became the basis of a very large and popular school of thought termed "Mesmerism". However, in 1843, the Scottish surgeon and physician James Braid proposed the theory of hypnotism as a radical alternative, in opposition to Mesmerism. Braid argued that the occult qualities of Mesmerism were illusory and that its effects were due to a combination of "nervous fatigue" and verbal suggestion. A bitter war of words developed between Braid and the leading exponents of Mesmerism. In 1895 Sigmund Freud and Joseph Breuer published a seminal clinical text entitled Studies in Hysteria (1895) which promoted a new approach to psychotherapy. Freud and Breuer used hypnosis to regress clients to an earlier age in order to help them remember and abreact supposedly repressed traumatic memories. Although Freud gradually abandoned hypnotherapy in favour of his developing method of psychoanalysis, his early work continued to influence many subsequent hypnotherapists. However, as Freud later conceded, his French rival Pierre Janet had already published a case study describing the use of age regression in hypnotic psychotherapy, a few years earlier. How does Hypnosis work? During hypnosis, your body relaxes and your thoughts become more focused. Like other relaxation techniques, hypnosis lowers blood pressure and heart rate, and changes certain types of brain wave activity. In this relaxed state, you will feel at ease physically yet fully awake mentally and may be highly responsive to suggestion. If you are trying to quit smoking, for example, a therapist's suggestion may help convince you that you will not like the taste of cigarettes in the future. Some people respond better to hypnotic suggestion than others. Self Hypnosis: Self-hypnosis is the method of hypnotizing oneself with ones own voice or thoughts. Affirmations or positive statements are based on rational thinking, which are used to overcome stress and anxiety. These affirmations are repeated again and again in the sub conscious mind, so that the person is motivated to achieve his goals and targets. But self-hypnosis can also be done without affirmations, depending on the need of the person. Self hypnosis helps in relaxation of body, relieving anxiety, subsiding of stress hormone like adrenalines, frees mind of unpleasant th

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    Stress Amnog Media Persons A Pragmatic Approach

    Încărcat de

    Anonymous Ru3z5Erl
    3. HYPNOSIS: The word "hypnosis" (from the Greek hypnos, "sleep") is an abbreviation of James Braid's (1844) term "neuro-hypnotism", meaning "sleep of the nervous system". A person who is hypnotized displays certain unusual characteristics and propensities, compared with a non-hypnotized subject, most notably hyper-suggestibility, which some authorities have considered a sine qua non of hypnosis. For example, Clark L. Hull, probably the first major empirical researcher in the field, wrote, If a subject after submitting to the hypnotic procedure shows no genuine increase in susceptibility to any suggestions whatever, there seems no point in calling him hypnotised... Hypnosis is often applied in order to modify a subject's behavior, emotional content, and attitudes, as well as a wide range of conditions including dysfunctional habits, anxiety, stress-related illness, pain management, and personal development. Hypnosis is often confused with Mesmerism, its historical precursor. As Hans Eysenck writes, The terms "mesmerise" and "hypnotise" have become quite synonymous, and most people think of Mesmer as the father of hypnosis, or at least as its discoverer and first conscious exponent. Oddly enough, the truth appears to be that while hypnotic phenomena had been known for many thousands of years, Mesmer did not, in fact, hypnotise his subjects at all. It is something of a mystery why popular belief should have firmly credited him with a discovery which in fact was made by others .In the 1700s Franz Anton Mesmer held that trance and healing were the result of the channelling of a mysterious "occult" force called "animal magnetism." In the mid-18th Century, this became the basis of a very large and popular school of thought termed "Mesmerism". However, in 1843, the Scottish surgeon and physician James Braid proposed the theory of hypnotism as a radical alternative, in opposition to Mesmerism. Braid argued that the occult qualities of Mesmerism were illusory and that its effects were due to a combination of "nervous fatigue" and verbal suggestion. A bitter war of words developed between Braid and the leading exponents of Mesmerism. In 1895 Sigmund Freud and Joseph Breuer published a seminal clinical text entitled Studies in Hysteria (1895) which promoted a new approach to psychotherapy. Freud and Breuer used hypnosis to regress clients to an earlier age in order to help them remember and abreact supposedly repressed traumatic memories. Although Freud gradually abandoned hypnotherapy in favour of his developing method of psychoanalysis, his early work continued to influence many subsequent hypnotherapists. However, as Freud later conceded, his French rival Pierre Janet had already published a case study describing the use of age regression in hypnotic psychotherapy, a few years earlier. How does Hypnosis work? During hypnosis, your body relaxes and your thoughts become more focused. Like other relaxation techniques, hypnosis lowers blood pressure and heart rate, and changes certain types of brain wave activity. In this relaxed state, you will feel at ease physically yet fully awake mentally and may be highly responsive to suggestion. If you are trying to quit smoking, for example, a therapist's suggestion may help convince you that you will not like the taste of cigarettes in the future. Some people respond better to hypnotic suggestion than others. Self Hypnosis: Self-hypnosis is the method of hypnotizing oneself with ones own voice or thoughts. Affirmations or positive statements are based on rational thinking, which are used to overcome stress and anxiety. These affirmations are repeated again and again in the sub conscious mind, so that the person is motivated to achieve his goals and targets. But self-hypnosis can also be done without affirmations, depending on the need of the person. Self hypnosis helps in relaxation of body, relieving anxiety, subsiding of stress hormone like adrenalines, frees mind of unpleasant th

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    din 8

    STRESS AMONG MEDIA PERSONS

    A PRAGMATIC APPROACH
    Thesis submitted to

    DRAVIDIAN UNIVERSITY

    In partial fulfillment for the award of the degree of

    DOCTOR OF PHILOSOPHY

    IN

    PSYCHOLOGY

    By

    P.V. BALAJI DEEKSHITULU


    Reg.No:00409215001

    Research Supervisor

    Dr. B.V.PATTABHIRAM., M.A, PhD,

    DRAVIDIAN UNIVERSITY
    KUPPAM,(A.P),INDIA
    NOVEMBER- 2018
    Dr. B. V. PATTABHIRAM Prasanthi Counselling & HRD
    M.A, PhD Training center
    Director Hyderabad

    CERTIFICATE

    This is to certify that the this thesis entitled “STRESS AMONG MEDIA

    PERSONS A PRAGMATIC APPROACH” submitted for Doctoral Degree is an

    authentic record of the research work carried out by Mr. P.V. BALAJI

    DEEKSHITULU, under my supervision and that the thesis has not previously

    formed the basis for the award to the candidate of any degree or diploma or

    associate ship or fellowship or other similar title.

    Dr. B. V. PATTABHIRAM.
    Research supervisior

    Date:

    Place:
    DEPARTMENT OF PSYCHOLOGY
    DRAVIDIANUNIVERSITY
    KUPPAM, ANDHRAPRADESH
    2018

    DECLARATION
    I here by state that the this thesis entitled “STRESS AMONG MEDIA

    PERSONS A PRAGMATIC APPROACH” submitted to Dravidian University is

    a partial fulfillment or the requirements for the awarded of the Doctor of

    Philosophy in Psychology is my original work under the supervision and

    guidance of Dr.B.V.PATTABHIRAM., M.A, PhD, Director, Prasanthi Counseling

    & HRD training center, Hyderabad. It has not previously formed the basis for

    the award of any degree, diploma, associate ship, fellowship or other similar title.

    Signature of the Research Scholar

    (P.V.BALAJI DEEKSHITULU)

    Date:

    Place:

    CONTENTS
    Chapter NO. Title Page NO.
    I INTRODUCTION 1 - 36

    II REVIEW OF LITERATURE 37 -95

    III STATEMENT OF THE PROBLEM 96 -98


    AND HYPOTHESES

    IV MATERIALS, METHOD AND THE 99 -116


    SAMPLE
    V RESULTS AND DISSCUSSION 116 -139
    VI SUMMARY AND CONCLUSION 140 -144
    REFERENCES I - XXX
    APPENDICES 1-9
    Personal Data Sheet
    Part-1 Occupational Stress Index
    Part -2 Ways of Coping
    (English Version)

    LIST OF TABLES

    PAGE
    NO TITILE NO

    1 Sample Distribution 99
    2 Occupational Stress scores of Media Persons (Yoga) 116
    with regard to Pre – Post tests.

    3 Occupational Stress scores of Media Persons 118


    (Meditation) with regard to Pre – Post tests.

    4 Occupational Stress scores of Media Persons (Hypnosis) 121


    with regard to Pre – Post tests.

    5 Occupational Stress scores of Media Persons (Yoga, 123


    Meditation and Hypnosis) with regard to Post tests.

    6 Coping scores of Media Persons (Yoga) with regard to 127


    Pre – Post tests.

    Coping scores of Media Persons (Meditation) with


    7 129
    regard to Pre – Post tests.

    8 Coping scores of Media Persons (Hypnosis) with regard 131


    to Pre – Post tests.

    9 Coping scores of Media Persons (Yoga, Meditation and 133


    Hypnosis) with regard to Post tests.

    10 Life Style Management scores for the stress and coping 136
    of Media Persons (Yoga, Meditation, and Hypnosis).

    LIST OF FIGURES

    PAGE
    NO TITILE NO
    1 Pre-Post tests (Yoga) of Occupational Stress. 117

    2 Pre-Post tests (Meditation) of Occupational Stress. 119

    3 Pre-Post tests (Hypnosis) of Occupational Stress. 122

    4 Post tests (Yoga, Meditation and Hypnosis) of 124


    Occupational Stress.

    5 Pre-Post tests (Yoga) of Coping. 128

    Pre-Post tests (Meditation) of Coping.


    6 130

    7 Pre-Post tests (Hypnosis) of Coping. 132

    8 Post tests (Yoga, Meditation and Hypnosis) of Coping. 134

    9 Life Style Management Scores for Yoga, Meditation 137


    and Hypnosis.

    ACKNOWLEDGEMENTS

    From the inner depths of heart I give all glory and praises to LORD SRI
    VENKATESWARA for this work has been accomplished by his everlasting mercy and
    abundant and for having bestowed grace on me to complete my studies successfully higher to
    and present this piece of work for which I am eternally indebted.
    It gives me great pleasure to contribute a foreword to yet the thesis from the versatile
    pen of Balaji Deekshitulu, who has practiced diligently for the past 7 years as Homeopathy &
    Alternative Medicine Consultant in the Sri Balaji Homeo Clinic, Tirupati. He has completed
    43 research publications, 3 Books and various national & international seminars, 2016 I was
    received prestigious Award of D.Litt in University of South America (USA) & I was received
    various awards, medals in prestigious organizations. Above 60 articles are published in
    various reputed magazines and news papers of region.

    I deem it great opportunity to express my heartfelt thanks to all the persons and
    Media employees who have extended their help with utmost co-operation at various stages of
    this investigation.

    At the outset, I acknowledge with deep sense of gratitude and sincere Thanks to my
    guide and research supervisor Dr. B.V.PATTABHIRAM, famous Psychologist & Great
    Personality development Trainer, and Director, Prasanthi counseling and HRD Training
    center, Hyderabad, for his unstinted guidance and constant encouragement in this academic
    endeavor. He has been a strong influence in my life, an inspiring role model at all times.

    My vocabulary fails to express my gratitude to my Father and Mother, Mr.


    P.Seetharamacharyulu & Mrs.P. Lakshimi and special thanks to My Grand mother Smt
    .Rajeswaramma garu and I remembering & i would like to express my heart full thanks for
    my Grandfather, Teacher & Philosher and Homeopathic Doctor Late Dr.T. Hanumatharao
    Garu & great Ayurvedic & Homeopathic Doctor Lt. Dr. Alahari Venkatacharyulu Garu and
    Lt. Devaih garu

    I greatly appreciate the help and sincerely thank my friends Dr. S. Nomusankar for
    their support and encouragement during the finalization of report.
    Thanks are due to the members of the Dravidian University, DDE, non teaching,
    Teaching Staff for their co-operation. Last, but not the least, I owe a Special thanks to all the
    180 Media employees respondents of this study for their co-operation in sharing their
    experiences with me.

    Finally, I profusely thank one and all who rendered their precious help directly and
    indirectly to complete this endeavor.

    (P.V.BALAJI DEEKSHITULU)

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