Science has

proven...
...that singing and mixing socially had

helped those who had had serious

mental health issues to function better in

day-to-day life.ittle bit of body text

(Researchers from UEA's Norwich

Medical School).

Lead researcher Prof Tom Shakespeare

said it was "a low-commitment, low-cost

Add
text
tool for mental health recovery within

the community" because it gave

participants a feeling of belonging and

wellbeing.

Strong body of research

supports the capability of
music to enhance a
Singing and
person’s psychological
well-being and inject
Dancing
positivity into their lives. M E N T A L H E A L T H A C T I V I T Y

Benefits of Music in a Therapeutic Environment
There are numerous benefits of the
application of music in a therapeutic
environment such as:
* making positive alteration in mood and
emotional states,
*improving concentration and attention
span,
*developing coping and relaxation skills,
*exploring self-esteem and personal insight,
* enhancing awareness of the self and the
environment and
*improving social interactions.   required in the experimental group was
Such benefits were acknowledged decades
ago at the Central Institute of Psychiatry,
Ranchi, which held weekly dance and music
“socials” since its establishment in 1918.
What makes these
lessons special?
Research and clinical work clearly
a) Qualified instructor:
indicates that Music Therapy is a
Psychology 1, Drama 1, Bachelor of
powerful intervention in Mental Health
Music (Hons), Facilitate Learning using
care.  It can notably reduce stress and
a variety of Methodologies, Plan and
anxiety, promote relaxation, diminish
Conduct Assessment
negative symptoms, reduce social
isolation, facilitate group cohesion and b) Experienced Teacher: over 4 years
most importantly, motivate. teaching experience
c) Ultra-fun and effective Learning
Some other findings:
Program: the choicest of Singing
*the mean dosage of medication
Games, Barn Dances and Line Dances
have been selected
significantly less
*Music therapy improves symptoms in CONTACT ME:
adults hospitalised with schizophrenia. BONNIE HARDING
*greater reductions in symptoms of
076 259 6236
depression
brumbollharding@gmail.com
269 Pine Ave,
Ferndale, Randburg