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Menu Pattern

Part I. Institutional Type/Canteen

Cycle Menu: Breakfast

Date/Day: February 12, 2018/Monday

Dish: German Breakfast

Food Groups Sources Menu Pattern

Carbohydrates Potato

Protein Egg Main Dish, Side Dish

Fiber Cucumber Vegetables

Vitamin Banana, apple, cucumber, tomato Vegetables

Fats and Oil Cheese, mayonnaise, cooking oil, milk

Part II. Menu Recipe

Ingredients:

 3 medium potato
 1 medium cucumber
 4 whole eggs
 2 small size onion
 2 tbsp. oil
 4 medium size tomato
 ¼ cup cheese
 30 ml. mayonnaise
 Pinch Salt and pepper
 1 apple
Procedure:

 Beat eggs, salt and pepper in small bowl until blended.


 Heat butter in 6 to 8-inch nonstick omelet pan and pour in egg mixture.
 Gently cooked portions from edges toward the center with inverted turner so that uncooked
eggs can reach the hot pan surface. CONTINUE cooking
 Place filling on one side of the omelet. Fold omelet in half with turner. With a quick flip of the
wrist, turn pan and INVERT or SLIDE omelet onto plate. Set aside
 Pan grill the potato until becomes golden brown. Set aside if cooked
 Cut the cucumber and apple into desired shapes.
 In a serving plate lay the egg cucumber and apple and glaze it with mayonnaise and cheese

Part III. Market List

Quantity/ Amount Food Items Place of purchase Cost

3 medium potato Wet Market 20.00

1 medium cucumber Wet Market 10.00

4 whole eggs Variety Store 20.00

2 small size onion Wet Market 5.00

2 tbsp. oil Robinson’s Supermarket 10.00

4 medium size tomato Wet Market 5.00

¼ cup cheese Robinson’s Supermarket 20.00

30 ml. mayonnaise Robinson’s Supermarket 12.00

Pinch Salt and pepper Wet Market 3.00

1 pc apple Wet Market 12.00


Costing

German Breakfast

Ingredients Weight Purchased Unit Cost/Kg Quantity Used

potato 250 g. 20 240 g. = 18.00

cucumber 100 g. 10 100 g. = 10.00

eggs whole eggs 20 all = 20.00

onion 50 g. 5 40 g. = 4.00

oil 20 ml. 10 20 ml. = 10.00

tomato 80 g. 5 70 g. = 4.00

cheese 10 ml. 20 10 ml. = 20.00

mayonnaise 30 ml. 12 30 ml. = 12.00

salt and pepper 5 g. 3 5 g. = 3.00

apple 80 g. 12 80 g. = 12.00
Total: 113.00

Mark up = 113 x 0.40= 45.20

158.20
+ 38.094
196.294/6 = P32.71