SEL Core Competencies Self-Assessment 

Self-Assessment  

Competency 1: SELF-AWARENESS 
SELF-AWARENESS 
 
❏ I am able to ​identify my emotions​​ during Socratic Seminar.

❏ During today’s seminar, I was feeling...

❏ I knew this because…

❏ I am able to recognize ​my strengths​​ during Socratic Seminar.

❏ My strength(s) in Socratic Seminar seem to be…

❏ I know this because…

❏ I have ​self-confidence​​ when I am listening and responding to peers during Socratic

Seminar.

❏ This is TRUE//PARTIALLY
​TRUE//PARTIALLY TRUE//NOT TRUE​
TRUE​ because…
(Circle or Highlight One)

 
 
 
 
 
 
 
 
 
Competency 2: SOCIAL AWARENESS 
AWARENESS 
 
❏ I am able to ​take the perspectives​​ of others in my Socratic Circle.

❏ I know this because…

❏ I ​show empathy​​ to those in my Socratic Circle.

❏ I showed ​empathy​​ when I…

❏ I can ​appreciate differences ​among those in my Socratic Circle.

❏ I know this because…

❏ I ​show respect​​ for others.

❏ I showed ​respect​​ during Socratic Seminar when I…

 
 
 
 
 
 
 
 
 
 
Competency 3: SELF MANAGEMENT 
MANAGEMENT 
 
❏ I exercise ​control over my impulses​​.
❏ I ​control my impulses​​ by...

❏ I have ways to ​manage any stress​​ I feel about Socratic Seminar.

❏ I ​manage my stress ​by…

❏ I demonstrate ​self-discipline​​ in my preparation for Socratic Seminar.

❏ I show ​self-discipline​​ by..

❏ I am ​self-motivated​​ for Socratic Seminar.

❏ I show ​self-motivation​​ by…

❏ I am able to ​set goals​​ in my approach to Socratic Seminar.

❏ My Socratic Seminar ​goal(s​​) is/are…

❏ I have the​ organizational skills​​ I need to be successful during Socratic Seminar.

❏ My ​organizational skills​​ include…

 
Competency 4: RELATIONSHIP SKILLS  SKILLS 
 
❏ I ​communicate clearly​​ during my Socratic Seminar.

❏ I know this because…

❏ ​I talk comfortably with those in my Socratic Circles; therefore, I am​ socially engaged​​.
❏ I feel this when I…

❏ I work on ​building friendships and other positive working relationships​​ with those in
my Socratic Circles.
❏ I do this by…