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"Make the most of yourself....for that is all there is of you." --Ralph Waldo Emerson
We've all made mistakes throughout our lives that haven't exactly put us in the best
light--like bullying someone in school or telling what seemed like a little white lie.
Chances are, however, you probably felt a little guilt and grew because of the situation.
I'm an average guy trying to become better in both my work and home life. I'll never be
perfect, but it doesn't mean I won't try.
If you want to continue to grow as a person, here are 15 ways to make the most of
yourself.
1. Compliment Yourself
Every morning before you go on with your daily routine, take a couple of minutes to
give yourself a compliment. Whether you compliment your outfit, haircut, or how you
recently completed a task using your unique skill sets, giving yourself a little emotional
boost will make you happy. And, when you're happy with yourself, that emotion can be
contagious to those around you. Inspirational speaker Tony Robbins has a mantra he
says aloud to himself most days to put him in a peak performance state.
2. Don't Make Excuses
Blaming your spouse, boss, or clients is fruitless and won't get you very far. Instead of
pointing fingers and making excuses about why you aren't happy or successful in your
personal or professional life, own your mistakes and learn from them. When you do this,
you will become a better person. When I personally started living up to my mistakes and
downfalls, my life turned itself around. I became happier and healthier, and my
relationship with my wife improved. We are happier than ever.
3. Let Go of Anger
Letting go of anger is easier said than done. While anger is a perfectly normal emotion,
you can't let it fester. When this happens, you may make unwise decisions, and more
important, it may affect your health. Research suggests pent up anger can cause
digestive problems, difficulty sleeping, and even heart disease.
To help you let go of anger, Roya R. Rad, MA, PsyD, suggests you write your feelings
down, pray or meditate, or begin to manage your thoughts.
4. Practice Forgiveness
Joyce Marter, LCPC, suggests you forgive and let go of resentment. She notes, "If for no
other reason than for yourself, forgive to untether yourself from the negative experiences
of the past. Take time to meditate, and give thanks for the wisdom and knowledge
gained from your suffering. Practice the mantra, 'I forgive you and I release you.'"
5. Be Honest and Direct
How would you feel if a loved one or business partner lied to you? Chances are you
would see that as a violation of your trust. If you want to be a better person in either
your personal or professional life, you should always tell the truth and state as clearly as
possible what you are trying to convey. Learn to articulate your thoughts, feelings, and
ideas in an open and honest manner.
6. Be Helpful
Whether giving up your seat to an elderly person on the subway, assisting a co-worker
on a project, or carrying in the groceries when your spouse comes back from the store,
being helpful is one of the easiest and most effective ways to practice becoming a better
person. I find that the more I help others, the better I feel about myself and everyone
around me.
7. Listen to Others
As Jeet Banerjee notes on Lifehack, "listening to people and giving everyone a voice is
one of the greatest things you can do." He adds that he "got to meet some of the most
amazing people, close some of the biggest deals, and develop connections that will last
me a lifetime all because I took time to listen to people. Being a good listener can
change your life in a positive manner."
8. Act Locally
It may not seem like a big deal, but supporting a local cause, donating clothes, or buying
from local farmers' markets or businesses are simple ways you can help your specific
region. You may not be able to save the world, but you very well could make a
difference in your neck of the woods. Get to know and care about your community.
9. Always Be Polite
How much effort does it take to say, "Thank you," or to hold the elevator door open for
someone? Not much at all. However, these acts of kindness can make someone's day. I
decided a few years ago that it doesn't matter if someone is ultra rude, condescending, or
worse. The way someone else behaves is not going to determine my behavior.
10. Be Yourself
Tiffany Mason has five excellent reasons on Lifehack why you should be
yourself. These include being able to align yourself with your values and beliefs,
establish your identity, build courage, create boundaries, and find focus and direction.
11. Be Open to Change
Whether trying a new restaurant, traveling to an unknown part of the world, or doing
something that has always scared you, you should always be open to change. This
allows you to grow because you experience something new. It helps you be high
functioning and self-confident if you are not wary of change.
12. Be Respectful
How would you feel if you had just cleaned your home and someone came in and
tracked mud everywhere? You'd probably be a little ticked that they hadn't taken off
their shoes. Take this mentality and apply it to everyday life. For example, don't toss
your trash or cigarette butts on the floor of public restrooms or sidewalks just because
someone else will clean it up. Be respectful of others' time, thoughts, ideas, lifestyles,
feelings, work, and everything else. You don't have to agree with any of it, but people
have a right to their opinions and yours is not necessarily correct.
Memorize words using multiple lists of the same words but written in different orders, and spend
Use the words you learn in active interactions, whether speaking or writing
Group words into meaningful groups when memorizing, such as by consonantal root*, or word
Write vocabulary items on cards and place them around your house where you will see them
often
wa bi llaahi l-tawfiiqu.
Listen Up! How to Improve Your Arabic Listening Skills
1. Improve your vocabulary. It sounds simple because it is simple. ...
2. Patience will take you a long way. Be patient with yourself and your level of uncertainty. ...
3. Guess, guess and guess again. ...
4. Ask for help. ...
5. Surf the web. ...
6. Find listening resources with exercises. ...
7. Chill out.
Types of sentences
Subject and predicate
Negation
Types of sentences
In traditional Arabic grammar, there are two basic types of sentence, based on what the
2. ( الجملة الفعليةal-jumla l-fi3liyya) - the verbal sentence, where the sentence's first
word is a verb.
.The boy was born in Egypt - )wulida l-walad fi miSr( .ولد الولد في مصر
Those categories are different from the ones used in many Arabic classes in the West, where
sentences are classified simply according to whether or not they include a verb — regardless
.The boy was born in Egypt - )wulida l-walad fi miSr( .ولد الولد في مصر
It could be a noun (the boy; Cairo; Ahmed), pronoun (I; he; they), or noun phrase (the
The Arabic خبر means a piece of news, so you can think of the predicate as
delivering news about the subject. It may be an adjective (happy), verb (woke up), or
noun (student).
Here are some simple examples. The subject is in bold, and the predicate is underlined.
though sometimes it uses a Subject-Verb-Object order. The Egyptian dialect pretty much
Negation
Now, how do we negate these sentences? Negating a sentence with a verb is simple; you just
negate the verb. (To learn how to negate a verb in Egyptian Arabic, go here .)
Negating a sentence without a verb, however, requires a different — but still quite simple —
approach. In standard Arabic, you simply insert ليس (laysa), conjugated to match the
( بنت عمي مدرسةbint 3ammi mudarrisa) ( بنت عمي ليست مدرسةbint 3ammi laysat mudarrisa)
My cousin is a teacher. My cousin is not a teacher.
( من الالزم أن تصحو مبكراmin al-laazim an ( ليس من الالزم أن تصحو مبكراlaysa min al-laazim an
taSHu mubakkiran) taSHu mubakkiran)
You need to wake up early. You don't need to wake up early.
( هناك خيار آخرhonaaka xiyaar aaxar) ( ليس هناك خيار آخرlaysa honaaka xiyaar aaxar)
There is another choice. There is no other choice.
( لديها خبرة في هذا المجالladayha xibra fi haada ( ليس لديها خبرة في هذا المجالlaysa ladayha xibra fi
l-majaal) haada l-majaal)
She has experience in this field. She doesn't have experience in this field.
To negate verbless sentences in Egyptian Arabic, you insert مش (miš) between the
( بنت عمي مدرسةbint 3ammi mudarrisa) ( بنت عمي مش مدرسةbint 3ammi miš mudarrisa)
My cousin is a teacher. My cousin is not a teacher.
( الزم تصحى بدريlaazim tiSHa badri) ( مش الزم تصحى بدريmiš laazim tiSHa badri)
You need to wake up early. You don't need to wake up early.
( عندها خبرة في المجال ده3andaha xibra fil- ( ماعندهاش خبرة في المجال دهma3andahaaš xibra fil-
magaal da) magaal da)*
She has experience in this field. She doesn't have experience in this field.
* Note: In Egyptian Arabic, if a verbless sentence contains an inverted predicate
(that is, where the predicate comes before the subject instead of after) consisting of
either في , "there is," or a preposition and pronoun suffix, like عندها , then the
which is our focus here, the first part is the verb ااااااا and
essentials that you should help you make communicative basic verbal
sentences.
The Verbal Sentence:
The verbal sentence always starts with a fully conjugable verb. The verb can be perfective (past),
imperfective (present), or imperative (command). Only particles, such as قَدqadd ‘maybe,
already’, َماmaa ‘not’, الlaa ‘not’, ِلـli- ‘why not, shall we’, among others, can precede the verb. Here are
some examples:
الولَد
َ َخ َر َج. kharaja al-waladu The boy went out.
سا ِلي َ ْقَ ّد َخ َر َجت. qadd kharajat Sally. Sally already went out.
!ا ْخرجوا ukhrujuu! Go out!
س ْينَ َماّ ِ ِلنَ ْذ َه ْب إِلَى ال. li-nadhhab ilaa assiinama. Let’s go to the cinema.
It is an action sentence (i.e. expresses an action). The action is represented by the verb, and this why it
should be put at the beginning. If a sentence begins with a noun, then the noun becomes the focus, and
the sentence becomes declarative (i.e. states a piece of news of some sort). To illustrate, let’s invert the
order of the first two examples above:
الولَد
َ ( َخ َر َجverbal) becomes الولَد َخ َر َج َ ْ( قَد َخ َر َجتverbal)
َ (declarative, nominal). Likewise, سا ِلي
becomes سا ِلي قَد َخ َرجَت
َ (nominal). Hence, the difference between the two is the focus, and subsequently,
the type. With respect to meaning, they are almost the same.
Parts of the Verbal Sentence:
For a verbal sentence to be meaningful, it should be composed of two essential parts: the verb ال ِف ْعلand
the subject الفَا ِعل. The verb by itself does not constitute a complete meaning. If you come across a
meaning sentence composed of one word, such as اكْت ْبuktub ‘write!’, it means that its subject is
implicit (i.e. it not overt, rather it is implied within the verb, known ستَتِر
ْ مin Arabic).
The remaining parts of the sentence are called مك َِمالتcomplements. They can be an object َم ْفعول, a
ِ , an adverb َظ ْرف, among others. They complete the verb or the subject. See
prepositional phrase شبْه ج ْملَة
the table at the top for illustrations.
The Type of Subject:
The subject of the verb can be سم َظا ِهر
ْ ِ اism DHahir ‘an overt noun’ (i.e. proper noun, common noun,
interrogative noun and so forth) ض َِميْرDamiir ‘a pronoun’. The pronoun can be مت َّ ِصلmuttaSil ‘attached’
or ستَتِر
ْ مmustatir ‘implicit’. The subject can also be صدَر مؤ ََّول
ْ َمmaSdar m’awwal ‘a noun clause’. For
now, we will focus on the first two. Here are some examples:
(a) overt noun subject:
َ َرقَ َد. raqada al-waladu ‘the boy slept.’
الولَد
تَ ْرقص ال ِب ْنت. tarquSu al-bint ‘the girl dances.’
الرجَال
ِ يَجْ ِري. yajrii ar-rijaal ‘the men run.’
ساء
َ ِج ََرت الن. jarat an-nisaa’ ‘the women ran.’
(b) covert/implicit or attached pronoun subject:
ر َق َد.
َ raqada ‘he slept.’ [implicit subject]
نَ ْرقص. narquS ‘we dance.’ [implicit subject]
ج َِريْـنَا. jarajna ‘we ran.’ [attached subject]
َيَجْ َريْـن. yajrajna ‘they (f) run.’ [attached subject]
The subject can also be singular, dual or plural. In terms of gender, it can be masculine or feminine, as
in:
األَ ْو َالد/ الو َلدَان َ َرقَ َد. raqada al-waladu / al-waladaan / al-awlaad ‘the boy/two boys/boys slept.’
َ / الولَد
Verb-subject Agreement:
As for the gender, the verb must agree with the subject. That is, if the subject is feminine in form, the
feminine marker, which is ْ ت( ـتwith sukoon) should be appended to the end of the perfective (past)
verb and ت( تَـwith fatHah) should be added to the beginning of the imperfective verb, as in these
examples:
َ ْسافَ َرت
سا ِلي َ . saafarat Sally ‘Sally travelled.’
َ َ َجل. jalasat al-bintan ‘the two girls sat.’
سـتْ البِ ْنتَان
َ َخ َرجَـتْ المد َِر. kharajat al-mudarrisaat ‘the teachers (f) went out.’
سات
تــ ْق ِفز ال َب َنات. taqfiz al-banat ‘the girls jump.’
As to number, if the subject an overt noun, the verb remains singular in form even if the subject is dual,
plural, or compound (more than one doer/actor). If the subject is attached or implicit pronoun, the
agreement is reflected on the verb through the respective pronominal suffixes, as illustrated above.
Arabic Grammar
This lesson is all about Arabic grammar. Don't be scared though - I'll explain everything in easy steps. Upon
completion of the lesson you will be able to form simple Arabic sentences. First, let me give you a quick outline of the
grammatical aspects of Arabic discussed here:
كبير البيت
kabeer al-bayt
big the-house
The house is big.
ممتاز األكل
mumtaaz al-akl
excellent the-food
The food is excellent.
صغيرة البنت
Sagheera al-bint
small the-girl
The girl is small (young).
Note that when describing past occurences, the verb "to be" is necessary:
The word "kaana" is the past tense of the verb "to be".
because most of them end in ( ـة ةtaa' marbooTa). Below are some examples:
Word Feminine Singular Masculine Singular
The following words all derive from the same three root letters - ( كتبk t b):
to write كتب
kataba
writer كاتب
kaatib
written مكتوب
maktoob
book كتاب
kitaab
writing كتابة
kitaaba
office مكتب
maktab
dictation استكتاب
istiktaab
Once you've figured out how this system works, you will be able to construct a lot of words from the same root,
saving you valuable time in memorizing voaculary. For now, simply try to recognize similarities between words and
see if you can spot the three (or four) root letters.
)رسالة.
"letter" is risaala (
2. Note that some endings (e.g. the "a" at the end of taktuboon(a) ) are usually omitted in normal speech.