Mindfulness

Investigación en Mindfulness
Aplicaciones clínicas de Mindfulness......................................................................... 2

Aplicaciones clínicas en niños y familias ................................................................... 3
TDAH................................................................................................................... 4
Agresión .............................................................................................................. 4
Problemas de alcohol ............................................................................................. 4
Trastorno bipolar................................................................................................... 5
Presión sanguínea ................................................................................................. 5
Daño cerebral ....................................................................................................... 5
Cancer ................................................................................................................. 5
Dolor crónico ........................................................................................................ 6
Depresión, ansiedad y estrés .................................................................................. 7
Diabetes ............................................................................................................ 10
Trastornos de la alimentación ............................................................................... 10
Fibromialgia ....................................................................................................... 10
Cardiopatías ....................................................................................................... 11
Hepatitis y SIDA.................................................................................................. 11
Sistema inmunitario ............................................................................................ 11
Dificultades de aprendizaje................................................................................... 12
Trastorno obsesivo-compulsivo ............................................................................. 12
Enfermedad de Parkinson..................................................................................... 12
Mejora de la calidad de vida ................................................................................. 12
Trasplante de órganos ......................................................................................... 13
Programas de prevención ..................................................................................... 13
Psoriasis ............................................................................................................ 14
Esclerosis múltiple............................................................................................... 15
Embarazo........................................................................................................... 15
Problemas del sueño............................................................................................ 15
Tabaquismo........................................................................................................ 16
Tratamiento del estrés ......................................................................................... 16
Abuso de sustancias y adicciones .......................................................................... 17
Tinnitus ............................................................................................................. 18
Problemas de visión............................................................................................. 18
Investigación genérica en Mindfulness .................................................................. 18
Educación........................................................................................................... 19
Mindfulness en prisiones ...................................................................................... 20
Mindfulness para estudiantes y profesores.............................................................. 21
Mindfulness en el entorno laboral .......................................................................... 21
Mindfulness Based Cognitive Therapy (MBCT) – Terapia cognitiva con Mindfulness ...... 22
Mindfulness Based Stress Reduction (MBSR) - Gestión de estrés con Mindfulness ....... 23
Neurociecia del Mindfulness .................................................................................. 26
“ Conciencia y ciencia para las personas
Aplicaciones clínicas de Mindfulness

Andersson, L., King, R., & Lalande, L. (2010). Dialogical mindfulness in supervision role-play. Counseling and Psychotherapy
Research, (1), 1-8.
Baer R.A., 2003, 'Mindfulness Training as a Clinical Intervention: A Conceptual and Empirical Review,' Clinical Psychology:
Science and Practice, 10(2): 125-143.
Denton, R., & Sears, R. (2009). The clinical uses of mindfulness. In J.Allen, E. Wolf, & L. VandeCreek, (Eds.), Innovations in
clinical practice (pp. 135-148). Sarasota, FL: Professional Resource Press.
Fortney, L. & Taylor, M. (2010). Meditation in medical practice: A review of the evidence and practice. Primary Care, 37(1),
81-90.
Kabat-Zinn, J. (1996), Mindfulness Meditation: What it is, What it isn't, And It's Role in Health Care and Medicine, in Haruli, Y.,
Ishii, Y., and Suzuki, M. , Comparative and Psychological Study on Meditation, Eburon, Netherlands, p. 161-169.
Kabat-Zinn, J. (2000). Participatory medicine. Journal of European Academy of Dermatology and Venereology, 14, 239-240
Kabat-Zinn, J. (2002). Commentary on Majumdar et al.: mindfulness meditation for health. Journal of Alternative and
Complementary Medicine, 8(6), 731-735
Kabat-Zinn, J., Mindfulness Meditation: What It Is, What It Isn't, and Its Role in Health Care and Medicine, in Haryuki, J. Ishii,
Y, and Suzuki, M., (Eds.) Comparative and Psychological Study on Meditation , 1996 161-170.
Lee, W. K. & Bang, H. J. (2010). The effects of mindfulness-based group intervention on the mental health of middle-aged
korean women in community. Stress and Health.
Mackenzie, M., Carlson, L., Munoz, M., & Speca, M., (2007). A qualitative study of self-perceived effects of Mindfulness-based
Stress Reduction (MBSR) in a psychosocial oncology setting. Stress and Health: Journal of the International Society for the
Investigation of Stress, 23(1), 59-69.
Miller, J.J. (1993). The unveiling of traumatic memories and emotions through mindfulness and concentration meditation:
Clinical implications and three Case reports. Journal of Transpersonal Psychology, 25(2), 169-180.
Mars, T. S. & Abbey, H. (2010). Mindfulness meditation practise as a healthcare intervention: A systematic review.
International Journal of Osteopathic Medicine, 13(2), 56-66.
Sanders, K. M. (2010). Mindfulness and psychotherapy. Focus, 8(1), 19-24.
Shigaki, C., Glass, B., & Schopp, L. (2006). Mindfulness-Based Stress Reduction in Medical Settings. Journal of Clinical
Psychology in Medical Settings, 13(3), 209-216.
Silpakit, C. & Silpakit, O. (2010). Mindfulness meditation and mental well-being indicators. Journal of Mental Health of
Thailand, 16(1), 24.
Sisterhen, L. L. (2010). Cultivating mindfulness. The Journal of the Arkansas Medical Society, 106(9), 197.
Slade, M. (2010). Mental illness and well-being: The central importance of positive psychology and recovery approaches. BMC
Health Services Research, 10(1), 26.
Williams, J. M. (2010b). Mindfulness and psychological process. Emotion, 10(1), 1-7.
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Aplicaciones clínicas en niños y familias

Adkins, A. D., Singh, A. N., Winton, A. S., McKeegan, G. F., & Singh, S. (2010). Using a mindfulness-based procedure in the
community: Translating research to practice. Journal of Child and Family Studies, 19(2), 175-183.
Bazzano, A., Wolfe, C., Zylovska, L., Wang, S., Schuster, E., Barrett, C., et al. (2010). Stress-Reduction and improved well-
being following a pilot community-based participatory mindfulness-based stress-reduction (MBSR) program for
parents/caregivers of children with developmental disabilities. Disability and Health Journal, 3(2Birnbaum L., 2005 Jun 23,
Adolescent aggression and differentiation of self: guided mindfulness meditation in the service of individuation. The Scientific
World Journal [electronic resource]. Vol. 5, 478-489.
Burke, C. A. (2010). Mindfulness-Based approaches with children and adolescents: A preliminary review of current research in
an emergent field. Journal of Child and Family Studies, 19(2), 133-144.
Coatsworth, J. D., Duncan, L. G., Greenberg, M. T., & Nix, R. L. (2010). Changing parent's mindfulness, child management
skills and relationship quality with their youth: Results from a randomized pilot intervention trial. Journal of Child and Family
Studies, 19(2), 203-217.
Cohen, J. A. S. & Semple, R. (2010). Mindful parenting: A call for research. Journal of Child and Family Studies, 19(2), 145-
51.
Dellbridge, C. A. & Lubbe, C. (2010). Clinical perspective an adolescent's subjective experiences of mindfulness. Journal of
Child and Adolescent Mental Health, 21(2), 167-180.
Duncan, L. G. & Bardacke, N. (2010). Mindfulness-Based childbirth and parenting education: Promoting family mindfulness
during the perinatal period. Journal of Child and Family Studies, 19(2), 190-202.
Flook, L., Smalley, S. L., Kitil, M. J., Galla, B. M., Kaiser-Greenland, S., Locke, J., et al. (2010). Effects of mindful awareness
practices on executive functions in elementary school children. Journal of Applied School Psychology, 26(1), 70-95.
Hastings, R. P. & Singh, N. N. (2010). Mindfulness, children, and families. Journal of Child and Family Studies, 19(2), 131-32.
Liehr, P. & Diaz, N. (2010). A pilot study examining the effect of mindfulness on depression and anxiety for minority children.
Archives of Psychiatric Nursing, 24(1), 69-71.
MacDonald, E. E. & Hastings, R. P. (2010). Mindful parenting and care involvement of fathers of children with intellectual
disabilities. Journal of Child and Family Studies, 19(2), 236-40.
Napoli M., 2005, Mindfulness Training for Elementary School Students: The Attention Academy. Journal of Applied School
Psychology, 21 (1), 99-125.
Orsillo Susan M and Lizabeth Roemer (eds.) Acceptance and mindfulness-based approaches to anxiety: Conceptualization and
treatment, (Series in anxiety and related disorders) New York: Springer Science + Business Media.
Piet, J., Hougaard, E., Hecksher, M. S., & Rosenberg, N. K. (2010). A randomized pilot study of mindfulness-based cognitive
therapy and group cognitive-behavioral therapy for young adults with social phobia. Scandinavian Journal of Psychology.
Pigni, A. (2010). A first-person account of using mindfulness as a therapeutic tool in the palestinian territories. Journal of Child
and Family Studies, 19(2), 152-156.
Semple, R. J., Lee, J., Rosa, D., & Miller, L. F. (2010). A randomized trial of mindfulness-based cognitive therapy for children:
Promoting mindful attention to enhance social-emotional resiliency in children. Journal of Child and Family Studies, 19(2), 218-
229.
Semple R. J., Reid E.F.G. and Miller L., 2005, Treating anxiety with mindfulness: An open trial of mindfulness training for
anxious children. Journal of Cognitive Psychotherapy, 19 (4), 379-392.
Semple R. J., Reid E.F.G. and Miller L., 2006, Mindfulness-based Cognitive Therapy for children. Chapter 7 in Ruth Baer (ed.)
Mindfulness-Based Treatment Approaches: Clinician's Guide to Evidence Base and Applications (Practical Resources for the
Mental Health Professional Series). New York: Elsevier Academic Press.
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Singh N.N., Wechsler H. A., Curits W. J., Sabaawi M. et al., 2002, Effects of role-play and mindfulness training on enhancing
the family friendliness of the admissions treatment team process. Journal of Emotional and Behavioral Disorders, 10 (2), 90-
98.
Singh, N. N., Lancioni, G. E., Winton, A. S. W., Singh, J., Singh, A. N., Adkins, A. D., et al. (2010). Training in mindful
caregiving transfers to parent-child interactions. Journal of Child and Family Studies, 19(2), 167-174.
Singh, N. N., Singh, A. N., Lancioni, G. E., et al. (2010). Mindfulness training for parents and their children with ADHD
increases the children's compliance. Journal of Child and Family Studies, 19(2), 157-166
Wagner E. E., Rathus J.H., and Miller A.L., 2006, Mindfulness in dialectical behavior therapy (DBT) for adolescents. Chapter 8
in Ruth Baer (ed.) Mindfulness-Based Treatment Approaches: Clinician's Guide to Evidence Base and Applications (Practical
Resources for the Mental Health Professional Series). New York: Elsevier Academic Press.
Wall R. B., 2005, Tai Chi and mindfulness-based stress reduction in a Boston Public Middle School. Journal of Pediatric Health
Care, 19 (4), 230-237.
Williams, K. L. & Wahler, R. G. (2010). Are mindful parents more authoritative and less authoritarian? An analysis of clinic-
referred mothers. Journal of Child and Family Studies, 19(2), 230-235.
TDAH
Krisanaprakornkit , T., Ngamjarus, C., Witoonchart, C., & Piyavhatkul, N. (2010). Meditation therapies for attentiondeficit/
hyperactivity disorder (ADHD). Cochrane Database of Systematic Reviews, 16(6), No. CD006507.
Krisanaprakornkit T., Witoonchart C., & Krisanaprakornkit W. (2007). Meditation therapies for attention deficit/hyperactivity
disorder. Cochrane Database of Systematic Reviews, 2, CD006507.
Singh, N. N., Singh, A. N., Lancioni, G. E., et al. (2010). Mindfulness training for parents and their children with ADHD
increases the children's compliance. Journal of Child and Family Studies, 19(2), 157-166.
Zylowska, L., Ackerman, D. L., Yang, M. H., Futrell, J. L., Horton, N. L., Hale, T. S., et al. (2008). Mindfulness meditation
training in adults and adolescents with ADHD: A feasibility study. Journal of Attention Disorders, 11(6), 737-746. 2007
Mindfulness
Agresión
Borders, A., Earleywine, M., & Jajodia, A. (2010). Could mindfulness decrease anger, hostility, and aggression by decreasing
rumination? Aggressive Behavior, 36(1), 28- 44.
Singh, N. N., Wahler, R. G., Adkins, A. D., Myers, R. E., & The Mindfulness Research Group. (2003). Soles of the feet: A
mindfulness-based self-control intervention for aggression by an individual with mild mental retardation and mental illness.
Research in Developmental Disabilities, 24(3), 158-169.
Problemas de alcohol
Garland, E. L., Gaylord, S. A., Boettiger, C. A., & Howard, M. O. (2010). Mindfulness training modifies cognitive, affective, and
physiological mechanisms implicated in alcohol dependence: Results of a randomized controlled pilot trial. Journal of
Psychoactive Drugs, 42(2).
Marlatt, G. A., Witkiewitz, K., Dillworth, T. M., Bowen, S. W., Parks, G. A., Macpherson, L. M., et al. (2004). Vipassana
meditation as a treatment for alcohol and drug use disorders.
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Zgierska, A., Rabago, D., Zuelsdroff, M., et al. (2008). Mindfulness meditation for alcohol relapse prevention: A feasibility pilot
study. Journal of Addiction Medicine, 2(3), 165- 173.
Trastorno bipolar
Weber, B., Jermann, F., Gex-Fabry, M., Nallet, A., et al. (2010). Mindfulness-based cognitive therapy for bipolar disorder: A
feasibility trial. European Psychiatry.
Presión sanguínea
Carlson, L., Speca, M., Faris, P., & Patel, K. (2007). One year pre-post intervention follow-up of psychological, immune,
endocrine and blood pressure outcomes of mindfulness-based stress reduction (MBSR) in breast and prostate cancer
outpatients. Brain Behavioral Immunology, 21(8), 1038-49.
Daño cerebral
Bedard, M., Felteau, M., Mazmanian, D., Fedyk, K., Klein, R., Richardson, J., Parkinson, W., & Minthorn-Biggs, M. (2003). Pilot
evaluation of a mindfulness-based intervention to improve quality of life among individuals who sustained traumatic brain
injuries. Disability and Rehabilitation, 25(13), 722-731.
Cancer
Ando, M., Morita, T., Akechi, T., & Ifuku,Y. (2010). A qualitative study of mindfulness-based meditation therapy in Japanese
cancer patients. Supportive Care in Cancer.
Bauer-Wu, S., Sullivan, A. M., Rosenbaum, E., et al. (2008). Facing the challenges of hematopoietic stem cell transplantation
with mindfulness meditation: A pilot study. Integrative Cancer Therapies, 7(2). 62-69.
Carlson , L. & Garland, S. (2005). Impact of mindfulness-based stress reduction (MBSR) on sleep, mood, stress and fatigue
symptoms in cancer outpatients. International Journal of Behavioral Medicine, 12(4), 278-285.
Carlson LE , Speca M , Faris P , Patel KD , One year pre-post intervention follow-up of psychological, immune, endocrine and
blood pressure outcomes of mindfulness-based stress reduction (MBSR) in breast and prostate cancer outpatients, Brain Behav
Immun. 2007 Nov;21(8):1038-49. Epub 2007 May 22.
Carlson LE , Speca M , Patel KD , Goodey E , Mindfulness-based stress reduction in relation to quality of life, mood, symptoms
of stress, and immune parameters in breast and prostate cancer outpatients, Psychosomatic Medicine,2003 Jul-Aug;65(4):571-
81.
Carlson, L. & Brown, K. (2005). Validation of the Mindful Attention Awareness Scale in a cancer population. Journal of
Psychosomatic Research, 58(1),29-33.
Carlson, L., Speca, M, Patel, K., & Goodey, E. (2003). Mindfulness-based stress reduction in relation to quality of life, mood,
symptoms of stress, and immune parameters in breast and prostate cancer outpatients. Psychosomatic Medicine, 65(4), 571-
81.
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Foley, E., Baillie, A., Huxter, M., Price, M., & Sinclair, E. (2010). Mindfulness-Based cognitive therapy for individuals whose
lives have been affected by cancer: A randomized controlled trial. Journal of Consulting and Clinical Psychology, 78(1), 72-79.
Kvillemo, P. & Bränström, R. (2010). Experiences of a mindfulness-based stress reduction intervention among patients with
cancer. Cancer Nursing.
Mansky PJ , Wallerstedt DB ., Complementary medicine in palliative care and cancer symptom management, Cancer J. 2006
Sep-Oct;12(5):425-31.
Mansky PJ, Wallerstedt DB. Complementary medicine in palliative care and cancer symptom management. Cancer J 2006;
12(5):425-31
Massion A. O., Teas J., Hebert J.R., Wertheimer, M.D., Kabat-Zinn, J., Meditation, melatonin and breast/prostate cancer:
hypothesis and preliminary data, Medical Hypotheses, 44(1), 39-46. Jan, 1995.
Matchim Y, Armer JM. Measuring the psychological impact of mindfulness meditation on health among patients with cancer: a
literature review. Oncology Nurs Forum 2007; 34(5):1059-66.
MC1 Carlson, L. (2004). Mindfulness-based stress reduction in relation to quality of life, mood, symptoms of stress and levels
of cortisol, dehydroepiandrosterone sulfate (DHEAS) and melatonin in breast and prostate cancer outpatients.
Psychoneuroendocrinology, 29 (4), 448-474
Saxe, G. A., Hebert, J. R., Carmody, J. F., Kabat-Zinn, J., Rosenzweig, P., Jarzobski, D., Reed, G. W., Blute, R. D., Can diet in
conjunction with stress reduction affect the rate of increase in prostate specific antigens after biochemical recurrence of
prostate cancer? The Journal of Urology, 166, 2002 - 2007, 2001.
Saxe, G., Hebert, J., Carmody, J., Kabat-Zinn, J., Rosenzweig, P., Jarzobski, D., Reed, G., & Blute, R.(2001). Can diet in
conjunction with stress reduction affect the rate of increase in prostate specific antigen after biochemical recurrence of prostate
cancer? Journal of Urology, 166(6), 2202-2207.
Shapiro, S., Bootzin, R., Figueredo, A., Lopez, A., & Schwartz, G. (2003). The efficacy of mindfulness-based stress reduction in
the treatment of sleep disturbance in women with breast cancer: an exploratory study. Journal of Psychosomatic Research,
54(1), 85-91.
Shapiro, S.L., Schwartz, G.E., Bonner, G., Effects of mindfulness-based meditation stress reduction on medical and premedical
students, Journal of Behavioral Medicine, 21, 581 - 599, 1998.
Smith JE , Richardson J , Hoffman C , Pilkington K ., Mindfulness-Based Stress Reduction as supportive therapy in cancer care:
systematic review, J Adv Nur, 2005 Nov;52(3):315-27.
Smith, J., Richardson, J., Hoffman, C., & Pilkington, K. (2005). Mindfulness-Based Stress Reduction as supportive therapy in
cancer care: Systematic review. Journal of Advanced Nursing, 52(3), 315-327.
Speca, M., Carlson, L.E., Goodey, E., Angen, M., A randomized, wait-list controlled trail: the effect of a mindfulness meditation-
based stress reduction program on mood and symptoms of stress in cancer outpatients. Psychosomatic Medicine, 62, 613 -
622, 2000.
Dolor crónico
Carson, J. W., F. J. Keefe, et al. (2005). "Loving-kindness meditation for chronic low back pain: results from a pilot trial." J
Holist Nurs 23(3): 287-304.
Cho, S., Heiby, E. M., McCracken, L. M., et al. (2010). Pain-Related anxiety as a mediator of the effects of mindfulness on
physical and psychosocial functioning in chronic pain patients in Korea. The Journal of Pain, 1-9.
Gardner-Nix, J., Backman, S., Barbati, J., & Grummitt, J. (2008). Evaluating distance education of a mindfulness-based
meditation programme for chronic pain management. Journal of Telemedicine and Telecare, 14(2), 88-92.
Kabat-Zin, J., L. Lipworth, et al. (1986). "Four year follow up of a meditation based program for self regulation of chronic pain
: treatment outcomes and compliance." Clinical Journal of Pain 2(3): 159-173.
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Kabat-Zinn, J. (1982). An outpatient program in behavioral medicine for chronic pain patients, based on the practice of
mindfulness meditation. General Hospital Psychiatry, 7(1), 71-72.
Kabat-Zinn, J., L. Lipworth, et al. (1985). "The Clinical Use of Mindfulness Meditation for the Self-Regulation of Chronic Pain "
Journal of Behavioral Medicine 8(2): 163-190.
Kabat-Zinn, J., Lipworth, L., Burney, R., Sellers, W., Four year Follow-up of a Meditation-Based Program for the Self-Regulation
of Chronic Pain: Treatment Outcomes and Compliance, Clinical Journal of Pain , 2: 159-173, 1986.
Kabat-Zinn, J., Lipworth, L., Burney, R., The Clinical Use of Mindfulness Meditation for the Self-Regulation of Chronic
Pain, Journal of Behavioral Medicine , 8: 163-190, 1985.
Kingston J, Chadwick P, Meron D, Skinner TC., Pilot randomized control trial investigating the effect of mindfulness practice on
pain tolerance, psychological well-being, and physiological activity , J Psychosom Res. 2007 Mar;62(3):297-300.
Morone, N. E., C. M. Greco, et al. (2008). "Mindfulness meditation for the treatment of chronic low back pain in older adults: a
randomized controlled pilot study." Pain 134(3): 310-9.
Perlman, D. M., Salomons, T. V., Davidson, R. J., & Lutz, A. (2010). Differential effects on pain intensity and unpleasantness
of two meditation practices. Emotion, 10(1), 65-71.
Plews-Ogan, M., Owens, J., Goodman, M., Wolfe, P, & Schorling, J. (2005). A pilot study evaluating mindfulness-based stress
reduction and massage for the management of chronic pain. Journal of General Internal Medicine, 20(12), 1136-1138.
Randolph, PD, Caldera YM, Tacone AM et al. The long-term combined effects of medical treatment and a mindfulness-based
behavioural program for the multidisciplinary management of chronic pain in West Texas . Pain Digest (1999) 9:103-112.
Rosenzweig, S., Greeson, J. M., Reibel, D. K., Green, J. S., Jasser, S. A., & Beasley, D. (2010). Mindfulness-Based stress
reduction for chronic pain conditions: Variation in treatment outcomes and role of home meditation practice. Journal of
Psychosomatic Research, 68(1), 29-36.
Sagula, D., & Rice, K. G. (2004). The effectiveness of mindfulness training on the grieving process and emotional well-being of
chronic pain patients. Journal of Clinical Psychology in Medical Settings, 11(4), 333-342. Mindfulness Bibliography 75
Walloch, C. L. (1998). Neuro-occupation and the management of chronic pain through mindfulness meditation. Occupational
Therapy International, 5(3), 238-248. 1997
Depresión, ansiedad y estrés

Arch, J. J. & Craske, M. G. (2010). Laboratory stressors in clinically anxious and non-anxious individuals: The moderating role
of mindfulness. Behaviour Research and Therapy, 48(6), 495-505.
Barnhofer, T., Duggan, D., Crane, C., Hepburn, S., Fennell, M. J. V., & Williams, J. M. G. (2007). Effects of meditation on
frontal α-asymmetry in previously suicidal individuals.
Beckerman, N. L. & Corbett, L. (2010). Mindfulness and cognitive therapy in depression relapse prevention: A case study.
Clinical Social Work Journal, 38(2), 217-225.
Bondolfi, G., Jermann, F., der Linden, M.V., et al. (2010). Depression relapse prophylaxis with mindfulness-based cognitive
therapy: Replication and extension in the Swiss health care system. Journal of Affective Disorders, 122(3), 224-31.
Bränström, R., Kvillemo, P., Brandberg,Y., & Moskowitz, J. T. (2010). Self-Report mindfulness as a mediator of psychological
well-being in a stress reduction intervention for cancer patients-a randomized study. Annals of Behavioral Medicine, 39(2),
151- 61.
Brewer, J. A., Bowen, S., Smith, J. T., Marlatt, G. A., & Potenza, M. N. (2010). Mindfulness-Based treatments for co-occurring
depression and substance use disorders: What can we learn from the brain? Addiction.
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Britton, W. B., Haynes, P. L., Fridel, K. W.,& Bootzin, R. R. (2010). Polysomnographic and subjective profiles of sleep
continuity before and after mindfulness-based cognitive therapy in partially remitted depression. Psychosomatic Medicine, 72.
Christopher, M. S. & Gilbert, B. D. (2010). Incremental validity of components of mindfulness in the prediction of satisfaction
with life and depression. Current Psychology, 29(1), 10-23.
Cloninger CR. The science of well-being: an integrated approach to mental health and its disorders. World Psychiatry 2006;
5(2):71-6.
Delgado, L. C., Guerra, P., Perakakis, P., Vera, M. N., et al. (2010). Treating chronic worry: Psychological and physiological
effects of a training programme based on mindfulness. Behaviour Research and Therapy, 1-10.
Godfrin, K. A. & van Heeringen, C. (2010). The effects of mindfulness-based cognitive therapy on recurrence of depressive
episodes, mental health and quality of life: A randomized controlled study. Behaviour Research and Therapy.
Goldin, P. R. & Gross, J. J. (2010). Effects of mindfulness-based stress reduction (MBSR) on emotion regulation in social
anxiety disorder. Emotion, 10(1), 83-91.
Hargus, E., Crane, C., Barnhofer, T., & Williams, J. M. (2010). Effects of mindfulness on meta-awareness and specificity of
describing prodromal symptoms in suicidal depression. Emotion, 10(1), 34-42.
Hofmann, S. G., Sawyer, A. T., Witt, A. A., & Oh, D. (2010). The effect of mindfulness-based therapy on anxiety and
depression: A meta-analytic review. Journal of Consulting and Clinical Psychology, 78(2), 169-83.
Kabat-Zinn, J., Chapman, A., Salmon, P., Relationship of Cognitive and Somatic Components of Anxiety to Patient Preference
for Different Relaxation Techniques, Mind/Body Medicine , 2, 101-109, 1997.
Kabat-Zinn, J., Massion, A.O., Kristeller, J., Peterson, L.G., Fletcher, K., Pbert, L., Linderking, W., Santorelli, S.F., Effectiveness
of a Meditation-Based Stress Reduction Program in the Treatment of Anxiety Disorders, American Journal of Psychiatry , 149:
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Kelly, B. D. (2008). Meditation, mindfulness, and mental health. Irish Journal of Psychological Medicine, 25(1), 3-4.
Kim, B., Lee, S. H., Kim, Y. W., Choi, T. K., Yook, K., Suh, S. Y., et al. (2010). Effectiveness of a mindfulness-based cognitive
therapy program as an adjunct to pharmacotherapy in patients with panic disorder. Journal of Anxiety Disorders.
Kuyken, W., Byford, S., Taylor, R., Watkins, E., Holden, E., White, K., Barrett, B., Byng, R., Evans, A.,Mullan, E., & Teasdale, J.
(2008). Mindfulness-based cognitive therapy to prevent relapse in recurrent depression. Journal of Consulting and Clinical
Psychology, 76(6), 966-978.
Labelle, L. E., Campbell, T. S., & Carlson, L. E. (2010). Mindfulness-Based stress reduction in oncology: Evaluating
mindfulness and rumination as mediators of change in depressive symptoms. Mindfulness, 1(1), 28-40.
Lynn, S. J., Barnes, S., Deming, A., & Accardi, M. (2010). Hypnosis, rumination, and depression: Catalyzing attention and
mindfulness-based treatments. International Journal of Clinical and Experimental Hypnosis, 58(2), 202-221.
Mathew, K. L., Whitford, H. S., Kenny, M. A., & Denson, L. A. (2010). The long-term effects of mindfulness-based cognitive
therapy as a relapse prevention treatment for major depressive disorder. Behavioural and Cognitive Psychotherapy, 7, 1-16.
McQuaid, E. and P. Carmona (2004). Peaceful mind : using mindfulness an cognitive behavioral psychology to overcome
depression. Oakland, CA, New Harbinger Publications.
Michalak, J., T. Heidenreich, et al. (2008). "Mindfulness predicts relapse/recurrence in major depressive disorder after
mindfulness-based cognitive therapy." J Nerv Ment Dis 196(8): 630-633.
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Ortner, C. N. M., Kilner, S. J., & Zelazo, P. D. (2007). Mindfulness meditation and reduced emotional interference on a
cognitive task. Motivation and Emotion, 31(4), 271-283.
Ostafin, B. D., Chawla, N., Bowen, S., Dillworth, T. M., Witkiewitz, K., & Marlatt, G. A. (2006). Intensive mindfulness training
and the reduction of psychological distress: A preliminary study. Cognitive and Behavioral Practice, 13(3), 191-197.
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Investigación en Mindfulness

Aplicaciones clínicas de Mindfulness......................................................................... 2

Aplicaciones clínicas de Mindfulness

Sanders, K. M. (2010). Mindfulness and psychotherapy. Focus, 8(1), 19-24.

Williams, J. M. (2010b). Mindfulness and psychological process. Emotion, 10(1), 1-7.

Aplicaciones clínicas en niños y familias

Depresión, ansiedad y estrés

Mejora de la calidad de vida

Caudron, Shari. (2001). Meditation and Mindfulness. Workforce, 80(6), 240-245.

Problemas del sueño

Tratamiento del estrés

Abuso de sustancias y adicciones

Investigación genérica en Mindfulness

Epstein RM. Mindful practice. JAMA 1999; 282(9): 833-9

Mindfulness para estudiantes y profesores

Mindfulness en el entorno laboral

Caudron, Shari. (2001). Meditation and Mindfulness. Workforce, 80(6), 240-245.

Mindfulness Based Cognitive Therapy (MBCT) – Terapia

Mindfulness Based Stress Reduction (MBSR) - Gestión de

Caudron, Shari. (2001). Meditation and Mindfulness. Workforce, 80(6), 240-245.

Neurociecia del Mindfulness

Bærentsen KB et al (2010) An investigation of brain processes supporting meditation. Cogn Process

Deshmukh, V. D. (2006). Neuroscience of meditation. ScientificWorldJournal, 6, 2239-2253.

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