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Balonon
Bautista
Chan
Dantes
Medrano
Nuevo
Tactics:
1. PROM> AROM to (L) knee
joint within pain free-range
towards AP 10 reps x 3 sets c
pt. in short sitting position
Strategy: Therapeutic
Exercise to increase muscle
strength
Tactics:
1. Multiple-angle Isometrics to
(L) Knee flex-ext & ext-flex 7
SH x 5 sets c pt. in short
sitting position
Strategy: Therapeutic
Exercise to increase CV
endurance
Tactics:
1. Aquatic Exercise c low-
intensity 30-45 mins.
Strategy: Functional Training
to aid in ADL of the pt.
Long Term Goal:
Pt. should be able to
ambulate on even &
uneven surface s pain for
atleast 500m c AD within
6-12 PT Rx session.
Pt. should be able to
ascend and descend
stairs s pain for atleast 3
flight of stairs (10 steps)
using step to gait pattern
for 5- 10 mins within 6-12
Limitation in
PT Rx session.
ambulating on even &
Pt. should be able to
uneven surface
perform sit-to-stand s
Difficulty in ascending
pain for atleast 10
& descending stairs
LimitationActivity
1. Respect fatigue
2. Maintain Proper Body mechanics
3. Walk around the house for atleast 30 mins.
4. Pull instead of push
5. Avoid extra trips
6. If the you are going to lift make sure you lift close to your body