Documente Academic
Documente Profesional
Documente Cultură
Erik Shinn
University of Florida
Developed Fall 2015
Developing a Warm-up
• Stretching: Start with some simple stretches. Focus on the upper body:
head, neck, shoulders, arms, torso, waist.
o Make sure to focus on anywhere where you might be experiencing
pain or stiffness
o Feldenkrais, Alexander Technique
• Long Tones: Compare what you sound like against your ideal concept of a
trombone sound.
o All Registers
o Hunsberger: The Remington Warm-Up Studies
o Ellefson: “’If I only Had the Time’…Warm-up”
There are tons of books, cds, warm-up packets out there. The best thing you can
do for yourself is to get your hands on as many as possible, try them, and see
what works best for you!