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Air
Fire
Water
Earth
Space
Fear (Air)
Attachment (Earth)
Anger (Fire)
Sadness (Water)
Detachment (Space)
Playfulness (Air)
Groundedness (Earth)
Confidence (Fire)
Enjoyment (Water)
Wisdom (Space)
A preference for any of these states represents
an element that you are deficient in.
and so on…
Narratives
Authentic change
Three invitations
Meditation
3- Let go
Meditation challenges
Orgasms
Elemental traps
Air trap
Earth trap
Fire trap
Water trap
Space trap
Psychic trap