Being Unstoppable

Transform Your life

institute of thought for human excellence 1

 Being Unstoppable

Being Unstoppable doesn't mean that you are a reckless

train without a driver,rather it means through times of
difficult period and times of self doubt and less
motivation ,one has a flame of this fire burning within .This
is a force unstoppable and it still pushes us on our path.We
aren't turning you into mindless zombies running after your
goal with no clue of your journey.Being Unstoppable means
being on steep learning curve ,improvement curve ,and
success curve inspite of failures and rejections.

Many people motivate themselves with the fear of rejection

and that they have to prove something to someone or to
oneself .But this kind of motivational force takes us into
mindless activity where we will never be able to fulfil our
unfulfilled self esteem.

Being tremendously unfulfilled can make us select incorrect

paths and corrupted thought forms .It blinds us with too
much emotion of anger and sadness that we aren't able to
rationally see that our present path isn't really fulfilling
us .Its important we let go of who we are not ,so that we
can be who we are.

We may not be the brightest mathematician in the room or

the most creative painter but we are definitely the best who
we are.All great people have gone through personal
experiences of self doubt ,there is no difference.
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Being Unstoppable means being on the path of fulfilment
but how can you spread fulfilment if you are yourself
unfulfilled,which brings us to our original focus.How to
experience worthiness ,inner fulfilment in the pressing time
of trouble when you feel that relationship is on rocks,stress
has taken over your health and financial constraints are not
letting you see your future.

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 Visual Squash

(The original pattern which the Parts Integration Process

was developed, included for historical completeness)
1. Resourceful state.
2. Establish rapport.
3. Identify the conflict and the parts involved.
4. Make a visual image of each part and place one part in
each hand.
5. Separate intention from behavior.
Reframe each part so that they realize that they actually
have the same intention. What resources does each part
have that would be useful to the other part in assisting it to
be even more effective.
6. Create (visualize) a third part with the combined
resources of each part. Place this third image in the centre
of the other two images.
7. Create a series of visual images representing the
metamorphosis or transition from each part to the centre
image.
8. Bring the hands together and at the same time have the
internal images begin to merge.
9. Take the integrated part inside.
10. Suggest “super part”, with all resources of earlier parts.
11. TEST & Futurepace.

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!

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 Circle of Excellence

Process
1.Decide on a resource state. Choose a resourceful state
you want to experience more often.
2.Imagine a circle on the floor in front of you, big enough
to step into. If you like, you can even mark it out in some
way.

!
1.Take a moment to relax, clear your mind and breathe
deeply.
2.Elicit a strong resource state of your choosing and
intensify it. Stand, breathe as if you had that state
intensely – feel the sensations.
3.Project those intense feelings into the circle in front of
you.

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!
1.What color, texture, qualities and size symbolize this
state? What sounds and feelings come from the circle.
Maybe there are tastes and smells.
2.Step into the circle when the feelings are at their peak.
Intensify them even more. Feel that powerful emotion
surrounding you and flowing through your body. Breathe
in the feeling. Enjoy it fully and completely.

!
1.Anchor with some natural gesture that seems related to
the state – a word or phrase, a facial expression, some
aspect of physiology.
2.Before the intensity fades, step back out and shake out
the feelings (return to a neutral state)

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!
1.Repeat the steps with an additional resource state (or the
same state). The circle becomes more and more
powerfully resourceful.
2.How does having this resource affect all aspects of your
life (or a particular context)? Notice how different your
perspective is, how the feeling changes the way you go
about things.

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 Healing Trauma in life Path Therapy

Identifying the Root Cause and Pretesting Use for

Removing a Stressful Emotion or Limiting Decision
1. Resourceful State
2. Establish Rapport
3. Pre-test: “Think of a time when [the emotion you are
removing or the decision you are clearing] was a problem.
Notice that you can still feel some of the feeling in that
event now. You’d know if that changed wouldn’t you.” “Is
it alright for your unconscious mind for you to release this
emotion (or decision) today and for you to be aware of it
consciously?”
4. Identifying the root cause: “What is the root cause of this
problem, the first event which, when disconnected, will
cause the problem to disappear? If you were to know, was it
before, during, or after your birth?”
- IF BEFORE: “In the womb or before?” IF IN THE
WOMB:“What month, from one to nine?” IF
BEFORE:“Was it a past life or passed down to you from
your parents and ancestors?” PAST LIFE: “How many
lifetimes ago?” PASSED DOWN: “How many generations
ago?” If both genealogical and past life, clear the earlier
one first, then clear the other.
- IF AFTER: “If you were to know, what age were you?”
If the person says “I don’t know what the root cause is.”
Then say “I know you don’t know, but if you did.... Take
whatever comes up.... Trust your unconscious mind.” Get a
signal.

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Removing a Stressful Emotion From The Life path

“Float up in the air, way above your Time Line.”

"Float all the way back so you are directly above the event
looking down on it [Position 2]. Let me know when you are
there.... Notice where the emotions are. Ask your
unconscious mind what it needs to learn from the event, the
learning of which will allow you to let go of the emotions
easily and effortlessly. Your unconscious mind can preserve
all the positive learnings. Tell me what some of those
learnings are. (Check the learnings are positive, about self
and future oriented). Whatever positive learnings you need
to have learned from this event, preserve them in that
special place you reserve for all such learnings.”
2) “Now float back to a position above the event and at
least 15 minutes before any of the events which led up to
that event [Position 3]. Turn so that you are looking towards
now... Now where have the emotions gone?”
If they've gone say "Great" and go on to 3) on the next
page.
If the emotion does not disappear then: First, check you're
at the root cause event
"Are you before the first event?" [If not go back to 1)]
Second, check position is high enough and back enough
"Get high enough and far enough back until the emotion
disappears."
Third, check the unconscious is totally agreeable to let go
of the emotion. Reframe objections as follows...
a. Learning "I know that there's a part of you that may have
been holding on to the emotions so as to learn something
from this event. I'd like to ask that part to take
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responsibility for storing all the positive learnings from this
event so it's okay to let go of the emotions now. What is
there to have learned from this event, the learning of which
will allow you to easily let go of the emotion? If you let go
of the emotions and preserve the learnings, you will have
learned what you needed to learn now."
b. Safety: "And if there's any part of you that believed that
storing those emotions could keep you safe, I'd like that part
to notice now that holding onto the emotion hasn't kept you
safe. Actually holding on to that emotion was dangerous for
your health. Anything less than completely releasing it and
preserving the learnings about taking care of yourself is not
keeping you totally safe."
c. Any Other Intention: "I'd like to talk to the part of you
that thinks it
would rather not let go of this emotion and I'd like to ask
the part to
tell me its highest intention." Keep asking its intention for
that until the intention is clearly one better served by letting
go of the emotion.

The following statement can be made before or after the

emotion is gone. "Imagine an infinite source of love and
healing above your head, and allow it to flow down to your
heart and from your heart to the person in the event below
until that person is totally healed."
“Now float down inside the event looking through the eyes
of that
earlier person [Position 4], and check on the emotions.
Check that it feels
emotionally balanced. Stay there as long as it takes to know
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that the
emotions are fully cleared. Are the emotions there or have
they
disappeared now. ?” If they've gone say "Great" and go on
to 5). If they're still there go back to 2).
“Float back up above and before the events leading up to
that event [Position 3]. Now come back along your time
line only as quickly as you can realize that your
unconscious mind has preserved all the learnings, and let go
of the similar emotions on all the related events all the way
back to now.”
“Good. Floating above now, look out into the future, and
notice that the changes spread out into the future opening
up new possibilities and creating new happiness. Knowing
that those changes will continue, float down into now and
come back into the room.... That was a major shift wasn’t
it.”
“Now try and think of that situation where that emotion
used to be a problem; the one you thought of before we
started. Notice that it’s changed now!” “And when you
think of a future time which in the past would have brought
up that backlog of emotion, notice that now that’s changed
too!”

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 Conversational NLP

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 Affirmations
Affirmations are basically a form of auto-suggestion, and
when practiced deliberately and repeatedly, they reinforce
chemical pathways in the brain, strengthening neural
connections.

Dr David Hellerstein, Professor of Clinical Psychiatry at

Columbia University says that that Neuroplasticity is the
remodeling of brain, occurs throughout life. It can be
affected by life experiences, genes, and by behavior, as well
as by thought patterns.Neuroscience proves that our
thoughts can change the structure and function of our
brains.By practicing positive thought patterns repeatedly ,
we actually create neuroplasticity in the area of the brain
that processes what we are thinking about. The key is
repetition so that your brain is filled with the positive
thought.

Career

I love what I do and I do what I love.

I have excellent social and interpersonal skills.
I am articulate and I have excellent communication skills.
I can remember names and important details.
I am assertive, confident and a great leader.
I have the charming ability to get along with anyone.
I have a strong sense of self-identity, ethics and value.
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I have the creativity, talent and charisma to generate more
revenue for my company.
I feel comfortable and relaxed when communicating with
other people.
I just always say the right things at the right time.
I am an awesome person. I release any need to seek other
people's approval or acceptance. I treat everyone the way I
would like to be treated.

Friends:

I choose friends who approve of me and love me.

I surround myself with people who treat me well.
I take the time to show my friends that I care about them.
My friends do not judge me

For a Positive future:

I let go of worries that drain my energy.

I make smart plans for my future.
I am a money magnet and attract wealth and abundance.
I am in complete charge of planning for my future.
I trust in my own ability to provide well for my family.

Happiness

Happiness is my birthright. I embrace happiness as my set

point state of being.
I feel joy and contentment in this moment right now.

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I awaken in the morning feeling happy and enthusiastic
about life.
I can tap into a wellspring of inner happiness anytime I
wish.
By allowing myself to be happy, I inspire others to be
happy as well.
I have fun with all of my endeavors, even the most
mundane.
I look at the world around me and can’t help but smile and
feel joy.
I find joy and pleasure in the most simple things in life.
I have an active sense of humor and love to share laughter
with others.
My heart is overflowing with joy.
I rest in happiness when I go to sleep, knowing all is well
in my world.

Health

Every cell in my body vibrates with energy and health.

I am completely pain free, and my body is full of energy.
I nourish my body with healthy food.
All of my body systems are functioning perfectly..
My body is healing, and I feel better and better every day.
I enjoy exercising my body and strengthening my muscles.
With every breath out, I release stress in my body.
I send love and healing to every organ of my body.
I breathe deeply, exercise regularly and feed only good
nutritious food to my body.
I pay attention and listen to what my body needs for health
and vitality.
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I sleep soundly and peacefully, and awaken feeling rested
and energetic.
I am surrounded by people who encourage and support
healthy choices.
I feel healthy, I feel happy, and I feel terrific.
I appreciate and treat my body like a temple which is
housing my soul.
I have a lot of positive energy and health.
I stay fit and active and I love to exercise.
I am in full control of my emotions and thoughts.
I am in excellent health and I feel great everyday.
I choose foods that are healthy for me.
I am optimistic and I feel great in my life.
I accept the conditions of my life with love and self-
appreciation.
I am connected to the source energy within me which
provides me with a divine abundance of health, wealth and
happiness.
My life and my health get better and better everyday.

Inner calm

Calmness comes to me with every deep breath I take.

Every day I am more and more at ease.
Being calm and relaxed energizes my whole being.
All the muscles in my body are relaxing.
All negativity and stress are evaporating from my body and
my mind.
I breath in relaxation. I breath out stress.
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 Even when there is chaos around me, I remain calm and
centered.
I transcend stress of any kind. I live in peace.
I am free of anxiety, and a calm inner peace fills my mind
and body.
All is well in my world. I am calm, happy, and content.

Love

I feel love, happiness and joy within me everyday.

I love myself and I am secure with who I am.
I only attract to me people who will like me for who I am.
I love myself more and more everyday.
I am deserving and worthy of love, kindness and generosity.
I believe it is easy for me to date attractive and beautiful
(men or women).
I release any negative judgments of myself and other
people.
I treat myself and others with absolute love, kindness and
generosity.
I am worthy of the beauty, richness and love of life.

I am an awesome person and I fill a divine sense of love

everyday.
I love my life and things just always workout great for me.
I feel comfortable with myself and with other people

Love Relationship

My partner and I share a deep and powerful love for each

other.
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I respect and admire my partner and see the best in him/her.
I love my partner exactly how he/she is and enjoy his/her
unique qualities.
My partner and I share emotional intimacy daily through
talking and touch.
My partner and I have fun together and find new ways to
enjoy our time together.
My partner and I communicate openly and resolve conflict
peacefully and respectfully.
I am able to be fully myself and completely authentic in
my love relationship.
I communicate my desires and needs clearly and
confidently with my partner and listen to their need also
I want the best for my partner and easily go out of my way
to support him/her.

Mindfulness

I am grounded in the experience of the present moment.

I am focussed and engaged in the task at hand
All is well right now.
I am grateful for this moment and find joy in it.
I gently and easily return to the present moment.
I observe my thoughts and actions without judging them.
I am fully present in all of my relationships.
Life is happening in this moment.
I accept and embrace all experiences, even unpleasant ones.
I observe my emotions without getting attached to them.
I meditate easily without resistance or anxiety.
I release the past by resolving it easily and effortlessly
and live fully in the present moment.
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Money Affirmations

I am wealthy and successful in my life.

Abundance, success, and wealth flows into my life daily.
I feel a great sense of security, abundance and well-being.
I make smart financial decision everyday in my life.
I attract to me positive events, lessons and experiences that
make me become healthy, wealthy and wise.
I deserve great success and abundance.
I am optimistic and I believe in abundance.
I attract to me prosperity, wealth, and happiness.
I am connected to the source energy which provides me
great opportunities, success and wealth.

Peace

My world is a peaceful, loving, and filled with joy to live.

I sow the seeds of peace wherever I go.
I surround myself with peaceful people.
My work environment is calm and peaceful.
I breath in peace, I breath out chaos and disorder.
My home is a peaceful sanctuary where I feel safe and
happy.
In all that I say and do, I choose peace.
I release past anger and hurts and fill myself with serenity
and peaceful thoughts.
Peace descends all around me now and always.
I send peace from myself into the world.
I respond peacefully in all situations.

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Inner Peace

I am in full control of my thoughts and emotions.

I am connected to the source energy which provides me
divine well being, infinite abundance and faith in my
abilities to attract and create positive outcome in any
situation.
I am optimistic and I have great attitude towards
everything.
I feel a great sense of happiness, security and well-bring in
my life.
I feel grateful and lucky for all the abundance that flows
into my life.
I am optimistic and I believe in abundance.
I feel a divine sense of well being, an abundance of positive
energy and an absolute faith in my purpose.
I am secure now.
I am peaceful and calm in any situation.
People feel peaceful, comfortable and good around me.

Positive Life Affirmations

I am a winner.
I feel happy, secure and peaceful in my life.
I have great timing and luck in my life.
I believe I can achieve and succeed with any opportunities
in my life.
Things just always workout great for me everyday.
I believe I have the creativity and talent to do anything.
I feel good and appreciate everything in my life.

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I am deserving of everything great and beautiful in this
world.
My life is full of joy, laughter and happiness everyday.
I feel a divine source of security and well-being everyday.
I feel good, I feel healthy and I feel energetic today.
I am connected to the source energy which provides me
divine well being, infinite abundance and a powerful
knowing of my abilities to attract and create positive
outcomes in any situation.

Relationship

I have excellent social and interpersonal skills which allow

me to build strong trustworthy relationships.
I am connected to the source energy which provides me
with acceptance, patience and charming abilities to make
anyone feel comfortable and good.

I am an awesome person and I treat others with kindness,

respect and patience; the way I would like to be treated.
I have the ability to build mutually beneficial and awesome
relationship with people in my career.
I have great timing and I just always say and do the right
things at the right time.
I am having an awesome and loving relationship
I treat myself and others with absolute love, kindness and
generosity.
I am worthy of the beauty, richness and love of life.
I am an awesome person and I fill a divine sense of love
everyday.

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I am grateful for all the kind, respectful and loving
relationships in my life.
I feel comfortable with myself and with other people.

Success

I expect to be successful in all of my endeavors. Success is

my natural state.
I easily find solutions to challenges and roadblocks and
move past them quickly.
Mistakes and setbacks are stepping stones to my success
because I learn from them.
Every day in every way, I am becoming more and more
successful.
I feel successful with my life right now, even as I work
toward future success
I see fear as the fuel for my success and take bold action in
spite of fear.

I feel powerful, capable, confident, energetic, and on top of

the world.
I have an intention for success and know it is a reality
awaiting my arrival.
I have now reached my goal of _______ and feel the
excitement of my achievement.
Today I am successful. Tomorrow I will be successful.
Every day I am successful.
I attract success and prosperity with all of my ideas.
Success and achievement are natural outcomes for me.

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 Success and good fortune flow toward me in a river of
abundance.
All of my thoughts, plans and ideas lead me straight to
success.
Opportunities and advantages come with each door that I
open.
The positive advantage is always mine.
Prosperity and success is my natural state of mind.
I ascend to the top.
I am an example of success and triumph because i am a
champion
I have a magnetic and dynamic personality.
My personality is radiant with confidence, certainty and
optimism.
I have always more than enough money to meet my needs.
Unexpected money falls simply into my lap every time
every month
I attract only lucrative, enjoyable and beneficial
circumstances.
I receive money just by thinking luxuriously and positively
When I open my mailbox, there’s always a check for me.
My attitude grows happier and healthier every single day.
I love and enjoy what I do.
I have created the perfect business for myself.
I wake up with the best job in the world.
I am a success magnet.
I succeed with ease.
My confidence reigns in any business and work setting.
I have abundant faith in my ability to succeed.
I am passionate about increasing my fortune.
My wealth is increasing more and more now.
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 I feel good doing things that improve my bottom line.
I courageously sell my ideas.
I enjoy being positive.
I am becoming better at what I do everyday.
At every turn, opportunity appears before me.
Everything that I need is being supplied.
I am in charge of my life.
I am aglow with enthusiasm as I work toward new goals.
I am happy, successful and fulfilled.
I am inspired and have the power to accomplish everything
I need to do today.
I am proud of my achievements.
I celebrate my continuing good fortune.
I demonstrate excellence within me.
I deserve whatever good comes my way today.
I focus on what is truly essential.
I have the power to do the most incredible things

I move forward eagerly.

My life is an exciton adventure filled with opportunity and
reward.
My life overflows with all kinds of good.
My mind has unlimited power.
Today I conform to my highest ideals.
I act with assurance, confidence and grace.. I am committed
to my goals.
My success is assured.
I am committed to results.
I bring solutions.
I take the first steps towards my goal.
I will be persistent in all that I do.
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I am extremely wealthy.
I am always in the right place at the right time.
Money is flowing to me.
I am full of money-making ideas.
My income is constantly increasing.
I am becoming more successful each day.
Everyday in every way I am acting more like a successful
person.
Every day I feel and display more confidence in myself.
Successful people are being attracted to me.
I am generous with the money I have for I know that the
law of demand and supply works.
Everyday in every way I am becoming more prosperous.
I deserve prosperity for I know there is more than enough
for everyone.
Today I receive my prosperity from both expected and
unexpected sources.
I recognize prosperity in the world around me and I rejoice
in it.
I am open and receptive to all the abundance in the
universe.
. My financial abundance overflows today.
I was destined to be prosperous. I have abundance to share
and spare.
My prosperity thoughts create my prosperous world.
Abundance surrounds me.
Today I claim my share.
Today is rich with opportunities and I open my heart to
receive them.
Money flows freely and abundantly into my life.
I picture abundance for myself and others.
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I surrender to my higher good

Self-Esteem

I approve of myself and love myself deeply and

completely.
I am unique. I feel good about being alive and being me.
I trust myself and know my inner wisdom is my best guide.
I have integrity. I am totally reliable. I do what I say.
I act from a place of personal security.
I fully accept myself and know that I am worthy of great
things in life.
I choose to be proud of myself.
I fill my mind with positive and nourishing thoughts.
My confidence and inner wisdom are increasing with each
day.
My immune system is very strong and can deal with any
kind of bacteria, germs and viruses.
I am optimistic and I only have positive thought about
myself.
I am in full control of my emotions and thoughts
I am a winner and I feel lucky everyday of my life.
I have confidence in myself and my abilities to do anything.
I am awesome and I can get along with anyone.
I have the confidence, creativity and charming abilities to
attract and create the perfect outcome in any situation in my
life.
I have a high level of self esteem, confidence, and energy
I accept who I am and I have a strong level of self esteem
and confidence

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I feel a divine sense of well being, an abundance of positive
energy and a high level of self esteem.
My life gets better and better everyday.
I am a confident communicator.
I am connected to the source of emotional security and
esteem.
I am secure with who I am and I feel a great sense of divine
personal well being.
I am a confident communicator and I just always say the
right things at the right time.
I have high level of self esteem and a strong level of
confidence.
I release any need to seek other people's acceptance or
approval.

I am deserving, worthy and entitled to success, happiness,

and well being.
I am deeply fulfilled with who I am.

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