We also have trainedusually train ouryour body and ouryour muscles, but actually, you haven’t ever

heard about training your brain. It sSounds strange,! bBut it is true., y You can easily find numerous
body exercises on social media such as Facebook, Youtube, or on electrical devicesone, Facebook and
Youtube. This does not happen to train the brain. Today, Now we introduce several exercises which will
make your brain smarter and more active in a week.

At the beginning of this training your brain, weI will show thea basisc of your brain,, whichit works 24/7
even when you sleep, it works perfectly until you realize that you forgetot something in your mind. Tand
this time, you want to get your brain renovated by muscling your brain in several methods. The first
oneFirst of all, when you are reading theis newspaper on your laptop while youand arestay in your
house, then use your vocabularyyou should try to describe your room in a different shape with your
vocabulary. If you cannot do that, you should just pause a minute to search for for information about
how people portray their room to learnthen remember new vocabulary. TSo this is easiery, right? A
study of linguist shows that memorizing remember a bunch of vocabulary makes your brain more active
with 10%.

NextThe next one, we will show you the next exercise that is to remember new things by visualizing
everything. For example, to remember those words: beach, sunglass, dog, then you should swap those
words into visualization such aslike, In the beach , a dog find a sunglasunglass issn the beach. That
makes you easy to remember new things easily.

The above exercisesis above to focus on how to remember words, but how about the numbers, phone
number, and address?, Tthis following method way will give a solution to remember memorize them.
ForWith long numbers, just slipping the number in the to several groups of 3 or 4 is simple to
remember. For instance, this number 839123414 and you remember 839-123-414 instead of learning
the long number 839123414. This technique is called chunking.

The foregoingAlthough two techniques areis quite special for those who just begin brainthat exercises,
the next practice will help you thoroughly. This one technique will enhance all senses in your mind.
Firstly, you will collect a wide range of coins andthen put in your pocket. After this, you try to check and,
identify every coin in your pocket without seeing. This method will improvehelp your imagination, your
senses which to stimulate your brain.

If you practice these exercises every day, your brain is more active. With all exercises that will help your
brain every day if you practice every day you have free time.