A Detailed Lesson Plan in

Physical Education Grade 10

Content Standard:

The learner demonstrates understanding of lifestyle and weight management to

promote societal fitness.

Performance Standard:

The learners will maintain an active lifestyle to influence the physical activity
participation of the community and society.

I. Objectives
 Discuss the origin of Sinulog Festival Dance
 Perform Sinulog Festival Dance creatively
 Appreciate the importance of Sinulog Dance in celebrating the festival

II. Subject matter

Topic: Sinulog Festival Dance
Reference: The 21st Century Mapeh in Action
Materials: TV, Laptop, Powerpoint presentation
Pictures of Sinulog festival

III. Learning Activities

Teachers Activity Students Activity

Daily Routines

Prayer
Greetings
Good Afternoon Class
Good Afternoon Ma’am!
Classroom Management

Checking of Attendance
Who are the absentees for
today None Ma’am

Very Good!
 A. Activity
Before we start our lesson lets
have an exciting activity.
Our activity is entitled tableau
 I will divide the class into four
groups each group will select
a box containing various
things that will be used for
you to have a creative
human picture
 I will play a sound while you
are preparing and when the
music stops you will strike a
pose using the materials
inside the box.
 The best group will be the
winner

Understand?

Yes Ma’am!
B. Analysis

How do you find our activity?

I find it interesting
What are the things you used for
you to have a creative tableau?

A colorful costume, bandiritas and

pictures
Using those things inside the box
what specific festival did you
portray?

Sinulog festival
C. Abstraction

Our topic for today is all about

Sinulog Festival.

Do you have any idea about the

history of Sinulog Festival?

Yes, Ma’am
Where does Sinulog Festival Dance
originated?
The Sinulog Festival Dance first
originated from the Hispanic period
of the natives of Cebu or Cebuanos.

Yes Correct!

What does this dance reflects?

It reflects the culture grown from
this era, the dance is honor of Child
Jesus or the Sto. Nino.

Yes correct!
When it was celebrated?
It was celebrated on third Sunday of
January

Yes, that’s right. Very Good

Why Sinulog Festival celebrated?

The Sinulog Festival is celebrated

in honor of the Sto. Nino, the Child
Jesus, the Patron of Cebu and the
Philippines and reminisces the time
when Filipino embraced Christianity
in the 16th century.

What are the basic steps in Sinulog

Festival Dance?

The basic steps in Sinulog Festival

dance are Natural and Kinampilan
Correct!
What is the difference between
Natural and Kinampilan?
Natural steps are two steps forward,
one step backward, while the
kinampilan one step right foot
forward and step backward, while
the left foot stays in place.

Yes correct. Very Good!

What are the three ways of
interpreting the Sinulog Festival
dance?
 We can interpret Sinulog Festival
Dance through the The Street
Sinulog Festival Dance, The
traditional Sinulog Dance and The
dance for Sto. Nino.

Very Good!

Today, I will show some of the basic

steps of Sinulog Festival Dance.

Figure 1.
Figure 2.
Figure 3.
Figure 4.

Did you find that Sinulog Festival

Dance interesting?

Yes Ma’am

Why?

Because the steps and music that is

being used is very lively.

D. Application
For your last activity you will be
divided into 4 groups. Each group
will perform 3 to 5 minute Sinulog
Festival Dance with your own
choreography including the basic
steps that I show. I’ll give you 15
minutes to work

And you will be graded by the

following criteria:

Creativity 15%
Originality 10%
Music appropriateness 15%
Mastery 10%

Total ----------
50%
 E. Evaluation
Answer the following question

 What did you feel after doing

the activity?
 What are the basic steps of
Sinulog Festival Dance?
 Why Sinulog Festival is
celebrated?
 When it was celebrated?

That’s all for today. Goodbye class

Goodbye and Thank you Ma’am

Dipasupil

Prepared By: Ms. Donna Dipasupil

Prepared to Mrs. Divina Magnaye