Not to be circulated for marketing tools only

SYNERG Y
FOOD
gent
For A
Y
ONL

Synergy Food 1
Copyright @ 2019 - 2020 Edition I Syner
gy Food For Agent ONLY
 SYNERGY
FOOD
Copyright @ Olive House
All rights reserved. This book or any portion thereof may not be
reproduced or used in any manner whatsoever without the express
writtenpermission of the owner.

www.olivehouse.my | www.aafiyat2u.com
2 Synergy Food
Table Of Content

Title Page

Introduction 2

Heart Disease 3

High Blood Pressure 8

Asthma 15

Diabetes 18

Neurlogical Disorders 24

Cancer 27

Summary 31

References 32

Synergy Food 3
WHAT IS SYNERGY FOOD?
Food synergy — when nutrients
complement one another and have
a profoundly greater effect on our
health and well- being. The more
natural and unadulterated nutrients
are, in the form of whole foods, is
the key to a healthy diet.
4 Synergy Food
WHY GOOD DIGESTION
IMPORTANT IN OUR LIFE?
Digestion is important for breaking
down food into nutrients, which
the body uses for energy, growth,
and cell repair. Food and drink must
be changed into smaller molecules
of nutrients before the blood
absorbs them and carries them
to cells throughout the body. The
body breaks down nutrients from
food and drink into carbohydrates,
protein, fats, and vitamins.
HEART
DISEASE
QALBU SET
Olivie Plus 30X
Sari Cuka Teen
Pati Delima

Synergy Food 5
HEART DISEASE describes a range of conditions that affect our heart
which include blood vessel diseases, such as coronary artery disease,
heart rhythm problems (arrhythmias), and heart defects you’re born
with (congenital heart defects); among others and each one has its own
symptoms and treatment.

Heart disease occurs when plaque develops in the arteries and blood
vessels that lead to the heart. This blocks important nutrients and
oxygen fromreaching our heart. Plaque is a waxy substance made up of
cholesterol, fatty molecules, and minerals. Plaque accumulates over time
when the inner lining of an artery is damaged by high blood pressure,
cigarette smoking, or elevated cholesterol or triglycerides.

Antioxidants protect body from free radical molecules, which promote

inflammation. Besides joint related diseases like arthritis, inflammation
can be a key contributor to heart disease. For some, lifestyle changes and
medicine can make a huge difference in improving your health.

6 Synergy Food

FOODS THAT ARE GOOD FOR
HEART
OLIVIE PLUS 30X OLIVE
HOUSE
Rich in MUFA associated with
lower low-density lipoprotein (LDL)
cholesterol levels but maintain high-
density lipoprotein (HDL) cholesterol
level.
High in vitamin E which helps protects
the fats in body tissue from oxidation
which helps in avoid blockages in blood
vessels and overcome atherosclerosis
High in vitamin D which helps the
absorption of calcium and phosphorus
minerals further lower the sodium
levels that are quite high for some
High Blood Pressure patients leading
to Cardiac Risk besides also helps for
Healthy Bones.
Olivie Plus 30X contain 30 times more
antioxidants known as hydroxytyrosol
and oleocanthal compare to regular
olive oil, Olivie olive oil is considered
as an anti-inflammatory food and
cardiovascular protector besides can
reduce oxidative damage due to free
radicals and also maintains the HDL in
better quality
Recommended intake :
1 tablespoon of Olivie Plus 30X
Synergy Food 7
SARI CUKA TEEN OLIVE
HOUSE (Fig Vinegar)
Fig vinegar can help to control blood
sugar and improve glucose tolerance.
The acetic acid content of vinegar
helps to lower the glycemic index of
carbohydrates, which prevents a spike
in blood sugar besides also reduces
total cholesterol and triglycerides.

High in iron which helps in red

blood cells formation that aids in
transport and store oxygen from lungs
throughout body.

Recommended intake :
1 tablespoon of Sari Cuka Teen
Olive House diluted in a glass of
plain water

8 Synergy Food
PATI DELIMA OLIVE HOUSE
(Dibs Pomegranate)
Punicic acid, the main fatty acid in
pomegranate, may help protect against
several steps in the heart disease
process. (goods in lowering blood
pressure).

Pomegranate works through several

mechanisms to fight cardiovascular
disease by reducing oxidative stress,
supporting the synthesis and activity of
nitric oxide and inhibiting the oxidation
of potentially harmful LDL (low-
density lipoprotein).

Helps lowering LDL cholesterol (LDL

are linked with the hardening of Recommended intake :
arteries @ atherosclerosis which lead 1 tablespoon of Pati Delima Olive
to heart disease). House diluted in a glass of

Synergy Food 9
 HIGH
BLOOD
PRESSURE

HIGHWAY SET
Pati Minyak Zaitun
Sari Cuka Teen
Pati Delima
Teh Herba Campuran
dengan Daun Zaitun
dan Hawthorn

10 Synergy Food
HIGH BLOOD PRESSURE or hypertension is often called the
silent killer, without any symptoms in many cases for years.
Even without symptoms, damage to blood vessels and heart continues
and can be detected.

Uncontrolled high blood pressure increases the risk of serious health

problems, including heart attack and stroke. Based on the cause of
hypertension it is divided into primary
and secondary hypertension.

1. Primary Hypertension : When there is no exact cause for

the persistent rise in blood pressure, it is called primary
hypertension. It generally develops gradually over time with
age.

2. Secondary Hypertension : When there is an increase in blood pressure

due to some underlying condition, it is known as secondary hypertension.
This type of hypertension appears suddenly and causes a drastic increase
in blood pressure than what is observed in primary hypertension.

Synergy Food 11
 High in vitamin E which helps protects
the fats in body tissue from oxidation
which helps in avoid blockages in blood
vessels and overcome Atherosclerosis.

High in vitamin D which helps the

PATI MINYAK ZAITUN
OLIVE HOUSE (Extra Virgin
Olive Oil)
Phenol-rich extra virgin olive oil can be
effective in lowering blood pressure.
Due to minimal processing, EVOO
is the only oil that retains important
natural phenols.
absorption of calcium and phosphorus
minerals further lower the sodium
levels that are quite high for some
High Blood Pressure patients leading
to Cardiac Risk besides also helps for
Healthy Bones.
Recommended intake :
1 tablespoon of Pati Minyak Zaitun
Olive House

12 Synergy Food
SARI CUKA TEEN OLIVE
HOUSE (Fig Vinegar)
Fig vinegar can help to control blood
sugar and improve glucose tolerance.
The acetic acid content of vinegar
helps to lower the glycemic index of
carbohydrates, which prevents a spike
in blood sugar besides also reduces
total cholesterol and triglycerides

High in iron which helps in red

blood cells formation that aids in
transport and store oxygen from lungs
throughout body.

Recommended intake :
1 tablespoon of Sari Cuka Teen
Olive House diluted in a glass of
plain water

Synergy Food 13
PATI DELIMA OLIVE HOUSE
(Dibs Pomegranate)
Pomegranate can help lower high
blood pressure, improve cholesterol
and even decrease plaques in arteries.

Pomegranate has powerful antioxidant

and anti-inflammatory properties as
well as other attributes that make it an
effective juice to lower blood pressure,
improve cholesterol profiles and to
prevent and treat the atherosclerotic
plaques that are responsible for heart
attacks and many strokes.

Its ability to act as an ACE inhibitor

(angiotensin converting enzyme
inhibitor) is what allows pomegranate
juice to lower blood pressure. Inhibiting
ACE helps blood vessels to relax and
open up, thus lowering blood pressure Recommended intake :
and allowing more blood and oxygen to 1 tablespoon Pati Delima Olive
get to the heart. House dilutes in a glass of
plain water

14 Synergy Food
TEH HERBA CAMPURAN
DENGAN DAUN ZAITUN DAN
HAWTHORN OLIVE HOUSE
(Mixed Herbal Tea With Olive
House & Hawthorn)
OLIVE LEAF
Oleuropein, a compound found in
high concentration in the olive leaf,
favorably modulates arterial resistance
or stiffness, high blood pressure’s core
mechanism.
HAWTHORN FLOWER
Can help improve the amount of
blood pumped out of the heart during
contractions, widen the blood vessels,
and increase the transmission of nerve
signals.
CEYLON CINNAMON BARK
Cinnamon contains several unique
substances such as cinnamaldehyde
and ethylcinamate which have several
different blood pressures lowering
actions.
MARIGOLD FLOWER
Contain Vitamin C and Flavonoids.
LAVENDER FLOWER
Lavender works as a vasodilator by
relaxing and expanding the blood
vessels, thereby causing the blood
pressure to lower.
JUNIPER FRUIT
Juniper berries function as an
“anticholinesterase agent”
which is important for heart function
because anticholinesterase agents
(natural or pharmaceutical) help to
build up acetylcholine in the nervous
system, which in turn can slow heart
action, lower blood pressure, increase
blood flow and induce contractions of
the heart.
Recommended intake :
1 sachet Teh Herba Campuran
Daun Zaitun dan Hawthorn Olive
House soaked in a cup of water
Synergy Food 15
 ASTHMA
NAFAS SET
Olivie Plus 30X
Sari Cuka Teen
Pati Delima

16 Synergy Food
Asthma is a condition in which an
airway will narrow and swell and
produce extra mucus. This conditions
make breathing difficult and trigger
coughing, wheezing and shortness of
breath. Asthma affects people of all
ages, but it most often starts during
childhood.

OLIVIE PLUS 30X OLIVE

HOUSE
Proven with lower rates of asthma
and rheumatoid arthritis. Our body
uses the monounsaturated fats that
organic olive oil contains to produce
substances which are relatively anti-
inflammatory. Inflammation is reducing
and these fats helps reduce the
severity of arthritis symptoms, also it is SARI CUKA TEEN OLIVE
able to reduce the severity of asthma
as well as prevent it. HOUSE (Fig Vinegar)

Recommended intake : Figs help clear mucus from bronchial

1 tablespoon of Olivie Plus 30X Olive tubes and are therefore a valuable food
House remedy for asthma. Phlegmatic cases
of cough and asthma can be treated
with success. It gives comfort to the
patient by draining off the phlegm.

Recommended intake :
1 tablespoon of Sari Cuka Teen Olive
House diluted in a glass of plain water

Synergy Food 17
 PATI DELIMA OLIVE HOUSE
(Dibs Pomegranate)

Pomegranates offer a healthy dose

of antioxidants that may help reduce
inflammation in the lungs.

Research conducted in animals found

a link between pomegranate juice and
lower amounts of lung tissue damage.

Recommended intake :
1 tablespoon of Pati Delima Olive
House diluted in a glass of
plain water

18 Synergy Food
DIABETES
HALWA SET
Sari Cuka Teen
Pati Delima
Serbuk Kayu Manis
Ceylon
Madu Pergunungan
Kyrgyzstan

Synergy Food 19
WHAT IS DIABETES MELLITUS?
A disease in which the body’s ability to produce or respond to the hormone insulin
is impaired, resulting in abnormal metabolism of carbohydrates and elevated
levels of glucose in the blood.

WHAT ARE THE TYPES OF DIABETES?

There are two main types of diabetes : TYPE 1 and TYPE 2

TYPE 1 : Diabetes occurs because the insulin-producing cells of the pancreas

(betacells) are damaged. In Type 1 diabetes, the pancreas makes little or no insulin,
so sugar cannot get into the body’s cells for use as energy. People with Type 1
diabetes must use insulin injections to control their blood glucose.

TYPE 2 : Either the body doesn’t produce enough insulin, or the cells in the body
don’t recognize the insulin that is present. The end result is the same: high levels
of glucose in your blood.

Type 2 diabetes can be prevented by making healthy food choices and staying
active.

20 Synergy Food
WHAT IS GESTATIONAL DIABETES?

Gestational diabetes occurs when there is a high blood

glucose level during pregnancy. As pregnancy progresses, the
developing baby has a greater need for glucose.

Hormone changes during pregnancy also affect the action of

insulin, which brings about high blood glucose levels.

Synergy Food 21
 PATI DELIMA OLIVE HOUSE
(Dibs Pomegranate)
Fresh pomegranate juice increases
the function of the beta cells in the
pancreas that produce insulin. It also
reduces insulin resistance and makes
the cells use up insulin more efficiently.

As a result, glucose is used up well. This

effect, however, is more pronounced in
younger patients and those with a low
fasting blood glucose level. By lowering
insulin resistance, pomegranate can
also reduce diabetes-induced obesity.

SARI CUKA TEEN OLIVE

HOUSE (Fig Vinegar)
Fig contribute to diabetes treatment
by normalizing blood fatty acid and Recommended intake :
vitamin E levels. 1 tablespoon of Pati Delima Olive
House diluted in a glass of
Recommended intake : plain water
1 tablespoon of Sari Cuka Teen Olive
House diluted in a glass of plain water

22 Synergy Food
SERBUK KAYU MANIS
CEYLON OLIVE HOUSE
(Ceylon Cinnamon)
One of cinnamon’s active ingredients
is cinnamaldehyde, which is believed to
improve insulin action in the body.

Cinnamon also contain another active

ingredient, methylhydroxychalcone
polymer, which can help the body to
metabolize glucose, might also add to
cinnamon’s glucose-lowering effects.
Recommended intake :
1 tablespoon of Serbuk Kayu Manis
Ceylon Olive House
diluted in a glass of plain water

Synergy Food 23
MADU PERGUNUNGAN
KYRGYZSTAN OLIVE
HOUSE (Kyrgyzstan Mount
Honey)
Honey requires lower levels of insulin
compared to regular white sugar and
does not raise blood sugar levels as
rapidly as table sugar, that is, it has a
lower Glycemic Index than sugar.

Though honey contains a significant Recommended intake :

amount of sugar, it consists largely of 1 tablespoon of Madu Pergunungan
two simple individual units of sugar Kyrgyzstan Olive House
(glucose and fructose), which are
absorbed at different rates into the body.

24 Synergy Food
 NEUROLOGICAL
DISORDERS

S.O.S SET
OLIVIE Plus 30X
OLIVIE Power UP
Sari Cuka Teen
Pati Delima

Neurological disorders are diseases of the

brain, spine and the nerves that connect them.
There are more than 600 diseases of the
nervous system, such as brain tumors, epilepsy,
Parkinson’s disease and stroke as well as less
familiar ones such as Frontotemporal Dementia.

Synergy Food 25
OLIVIE PLUS 30X OLIVE
HOUSE AND OLIVIE
POWER UP OLIVE HOUSE
Source of MUFA associated with
reduced risk of stroke contain
oleocanthal that acts same way.
SARI CUKA TEEN OLIVE
HOUSE (Fig Vinegar)
Taking vinegar daily can significantly
cut cholesterol levels – helping to
reduce the risk of heart attacks and
strokes.

Helps removes plaques from brain cells Recommended intake :

which lead to Alzheimer’s. 1 tablespoon of Sari Cuka Teen diluted
in a glass of
Helps reduces risk of stroke by plain water
protecting against condition such high
blood pressure & cholesterol.

Healthy source of fat in the diet and

can help reduce cholesterol levels and
blood pressure. Some studies have
linked olive oil with a lower risk of
ischaemic stroke, cognitive impairment
and Alzheimer’s disease.

Recommended intake :
1 tablespoon of Olivie Plus 30X Olive
House

1 teaspoon of Olivie Power Up Olive

House

26 Synergy Food
MADU PERGUNUNGAN
KYRGYZSTAN OLIVE
HOUSE (Kyrgyzstan Mount
Honey)
Rich source of phenols and other
antioxidant compounds.

Linked to a reduced risk of heart

disease. They may help the arteries
Recommended intake :
in your heart dilate, increasing blood
1 teaspoon of Madu Pergunungan
flow to your heart. They may also help
Kyrgyzstan Olive House
prevent blood clot formation, which
can lead to heart attacks and stroke.

It reduces total and “bad” LDL

cholesterol while significantly raising
“good” HDL cholesterol.

Synergy Food 27
 CANCER
AFDHAL SET
OLIVIE Plus 30X
OLIVIE Power UP
Sari Cuka Teen
Jus Delima
Madu Pergunungan
Kyrgyzstan

28 Synergy Food
Cancer begins when genetic changes are interrupted existing
process within the body. It begins to grow uncontrollably and
can form tumors. Tumors can be cancerous or benign. Cancer
tumors are malignant, meaning they can grow and spread
to other parts of the body while benign tumors mean that
tumors can grow but will not spread.

RISK FACTORS FOR CANCER INCLUDE :

• Smoking
• Heavy alcohol consumption
• Excess body weight
• Physical inactivity
• Poor nutrition
• The most significant unpreventable risk factor is age.

Synergy Food 29
OLIVIE PLUS 30X OLIVE
HOUSE DAN OLIVIE
POWER UP OLIVE HOUSE
Healthy diet with olive oil as the main
source of fat could considerably lower
cancer incidence.
Olive polyphenols have been claimed
to play an important protective role
in cancer, other inflammation-related
diseases and protect against DNA
damage initiated by free radicals.
Moreover, Olivie Power Up Olive
House contain Oleuropein which
derived from olive leaves, and it has
been shown to increase apoptosis in
many types of cancer cells.
SARI CUKA TEEN OLIVE
HOUSE (Fig Vinegar)
Vinegar has been shown to have
antioxidant and antibacterial
properties. Antioxidants are found in
vinegar which reduce the oxidative
damage done to the body by free
radicals and improve the health of our
blood and organs. Moreover, vinegar
also shown to inhibit growth and induce
apoptosis in human leukemia cells.
Recommended intake :
1 tablespoon of Sari Cuka Teen diluted
in a glass of plain water

Recommended intake :
1 tablespoon of Olivie Plus 30X Olive
House

1 teaspoon of Olivie Power Up Olive

House

30 Synergy Food
 MADU PERGUNUNGAN
KYRGYZSTAN OLIVE
HOUSE (Kyrgyzstan Mount
Honey)
Honey is a natural immune booster,
natural anti-inflammatory agent,
natural antimicrobial agent, natural
cancer “vaccine,” and natural promoter
for healing chronic ulcers and wounds.

Polyphenols in honey are considered

as one of the main factors responsible
for the anticancer anti-inflammatory,
antimicrobial, antimutagenic,
antioxidant and antitumor activity of
honey.

JUS DELIMA OLIVE HOUSE Recommended intake :

(Pomegranate Juice) 1 teaspoon of Madu Pergunungan
Kyrgyzstan Olive House
Pomegranate juice is an excellent
source of antioxidants and the best
choice for avoiding added sugars.
Pomegranates contain high levels of
antioxidants called flavonoids.

These flavonoids are known to be

effective in counteracting various
cancer-causing free radicals. Regular
consumption of pomegranates can
reduce the Prostate-Specific Antigen
(PSA) levels in the body and aid in the
fight against existing cancer cells.

Recommended intake :
3 tablespoon of Jus Delima Olive
House

Synergy Food 31
32
SYNERGY SET

PATI MINYAK OLIVIE OLIVIE SARI JUS DELIMA PATI DELIMA SERBUK KAYU MANIS MADU PERGUNUNGAN TEH HERBA CAMPURAN

Synergy Food
DISEASE/PRODUCT ZAITUN POWER UP PLUS 30X CUKA TEEN AZERBAIJAN NARSH CEYLON KYRGYZSTAN DAUN ZAITUN & HAWTHORN

HEART DISEASE 1 TBSP 1 TBSP 1 TBSP

HIGH BLOOD PRESSURE 1 TBSP 1 TBSP 1 TBSP 1 SCHT

ASTHMA 1 TBSP 1 TBSP 1 TBSP

DIABETES 1 TBSP 1 TBSP 1 TBSP 1 TBSP

NEUROLOGICAL
DISORDERS 1 TBSP 1 TBSP 1 TBSP 1 TBSP

CANCER 1 TBSP 1 TBSP 1 TBSP 1 TBSP 1 TBSP

*Olive House is not responsible for any implication arising from the
recommendation within. Please consult your doctor for a proper
treatment of your health.
REFERENCES
1. https://academic.oup.com/ajcn/article/89/5/1543S/4596924
2. https://www.ncbi.nlm.nih.gov/pubmed/16928436
3. https://www.mayoclinic.org/diseases-conditions/heart-disease/ symptoms-
causes/syc-20353118
4. https://www.ncbi.nlm.nih.gov/pubmed/28187689
5. https://www.sciencedirect.com/science/article/abs/pii/ S1043661807000333
6. https://www.healthline.com/nutrition/12-proven-benefits-of-
pomegranate#section8
7. https://www.ncbi.nlm.nih.gov/pubmed/10799367
8. https://olivecenter.ucdavis.edu/media/files/OliveOilasMedicine.pdf
9. https://www.doctorshealthpress.com/heart-health-articles/blood- pressure-
articles/does-cinnamon-lower-blood-pressure/
10. https://www.healthline.com/health/ceylon-cinnamon#takeaway
11. https://www.lifeextension.com/magazine/2012/3/Olive-Leaf- Safely-Modulates-
Blood-Pressure/Page-01
12. https://www.ncbi.nlm.nih.gov/pubmed/23528829
13. https://www.lifeextension.com/Magazine/2007/5/report_ pomegranate/Page-01
14. https://www.avogel.co.uk/health/circulation/high-blood- pressure/6-fantastic-
foods-to-help-lower-high-blood-pressure/
15. https://www.rxlist.com/juniper/supplements.htm
16. https://draxe.com/juniper-berries/
17. https://www.livestrong.com/article/478981-is-honey-good-for- your-liver/
18. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3385631/
19. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3865795/
20. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5560105/

Synergy Food 33
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34 Synergy Food