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Most of the rules in the Dharma shastra were framed to aid the
spiritual journey of man.
Discerning eyes alone can make sense out of them as it was not a
practice to explain the logic and reason behind ancient wisdom.
There are ten kinds of movements in the body called the pranas -
five of them major and five of them minor. The major pranas are
prana, apana, vyana, udana and samana connected to the different
life processes in the body.
Apana is a force that exists in the navel and is responsible for the
following functions.
They all have one thing in common - they are all forces of rejection
in a downward direction.
Hindu spiritual sciences consider spirituality to be an upward
movement - from muladhara towards sahasrara as an example or
from earth towards heaven. Apana, even though natural is
considered to be an interference in this progress. Yogis practice
techniques to reverse the direction of the apana so that it can join
with the upward prana.
In all the above five instances, the apana or the force of rejection is
active in the body. Restraint during this period and special cleansing
so as to restore the normal equilibrium of the pranas at the end of
the period have been prescribed.
1. The impurity is for 3 nights starting from the first day. On the
fourth day the impurity goes after bathing.
2. For menstruation starting in the night - divide the night into three.
If the menstruation starts in the first two parts count from the
previous day. If it is in the third part, count from the subsequent day.
For example, if it starts at say 11 pm on Sunday night, fourth day
will be Wednesday. If it starts at 3 am on Sunday night / Monday
early morning the fourth day will be Thursday.