Thermal comfort

The term ‘thermal comfort’ describes a person’s state of mind in terms of whether they feel too hot or too
cold.

Environmental factors (such as humidity and sources of heat in the workplace) combine with personal
factors (ie your clothing) and work-related factors (how physically demanding your work is) to influence
your ‘thermal comfort’.

This website looks at what we mean by thermal comfort in the workplace and what the law says. It
provides guidance for employers to help them manage their employees’ workplace thermal comfort.

What is thermal comfort?

Thermal comfort is very difficult to define as you need to take into account a range of environmental,
work-related and personal factors when deciding what makes a comfortable workplace temperature.

The best that you can realistically hope to achieve is a thermal environment that satisfies the majority of
people in the workplace. Thermal comfort is not measured by room temperature, but by the number of
employees complaining of thermal discomfort. To better understand why room temperature alone is not a
valid indicator of thermal comfort, see the six basic factors.

Why is thermal comfort important?

By managing thermal comfort you are likely to improve morale and productivity as well as improving
health and safety. People working in uncomfortably hot and cold environments are more likely to behave
unsafely because their ability to make decisions and/or perform manual tasks deteriorates. For example:

 people may take short cuts to get out of cold environments

 employees might not wear personal protective equipment properly in hot environments increasing the
risks
 an employee’s ability to concentrate on a given task may start to drop off, which increases the risk of
errors occurring
As an employer you should be aware of these risks and make sure the underlying reasons for these
unsafe behaviours are understood and actively discouraged and/or prevented.

Adapting to the thermal environment

People adapt their behaviour to cope with their thermal environment, eg adding or removing clothing,
unconscious changes in posture, choice of heating, moving to or away from cooling/heat sources etc.

The problems arise when this choice (to remove a jacket, or move away from heat source) is removed,
and people are no longer able to adapt. In some instances the environment within which people work is a
product of the processes of the job they are doing, so they are unable to adapt to their environment.
 The six basic factors
The most commonly used indicator of thermal comfort is air temperature – it is easy to use and most
people can relate to it. However, air temperature alone is not a valid or accurate indicator of thermal
comfort or thermal stress. It should always be considered in relation to other environmental and personal
factors.

The six factors affecting thermal comfort are both environmental and personal. These factors may be
independent of each other, but together contribute to an employee’s thermal comfort.

Environmental factors:
 Air temperature
 Radiant temperature
 Air velocity
 Humidity

Personal factors:
 Clothing Insulation
 Metabolic heat

Environmental factors
Air temperature
This is the temperature of the air surrounding the body. It is usually given in degrees Celsius (°C).

Radiant temperature
Thermal radiation is the heat that radiates from a warm object. Radiant heat may be present if there are
heat sources in an environment.

Radiant temperature has a greater influence than air temperature on how we lose or gain heat to the
environment.

Examples of radiant heat sources include: the sun; fire; electric fires; ovens; kiln walls; cookers; dryers;
hot surfaces and machinery, molten metals etc.
 Air velocity
This describes the speed of air moving across the employee and may help cool them if the air is cooler
than the environment.

Air velocity is an important factor in thermal comfort for example:

 still or stagnant air in indoor environments that are artificially heated may cause people to feel stuffy. It
may also lead to a build-up in odour
 moving air in warm or humid conditions can increase heat loss through convection without any change
in air temperature
 physical activity also increases air movement, so air velocity may be corrected to account for a
person's level of physical activity
 small air movements in cool or cold environments may be perceived as a draught as people are
particularly sensitive to these movements
Humidity
If water is heated and it evaporates to the surrounding environment, the resulting amount of water in the
air will provide humidity.

Relative humidity is the ratio between the actual amount of water vapour in the air and the maximum
amount of water vapour that the air can hold at that air temperature.

Relative humidity between 40% and 70% does not have a major impact on thermal comfort. In
workplaces which are not air conditioned, or where the weather conditions outdoors may influence the
indoor thermal environment, relative humidity may be higher than 70%. Humidity in indoor environments
can vary greatly, and may be dependent on whether there are drying processes (paper mills, laundry etc)
where steam is given off.

High humidity environments have a lot of vapour in the air, which prevents the evaporation of sweat from
the skin. In hot environments, humidity is important because less sweat evaporates when humidity is high
(80%+). The evaporation of sweat is the main method of heat reduction.

When non-breathable vapour-impermeable personal protective equipment (PPE) is worn, the humidity
inside the garment increases as the wearer sweats because the sweat cannot evaporate. If an employee
is wearing this type of PPE (eg asbestos or chemical protection suits etc) the humidity within the PPE will
be high.

Personal factors
Clothing insulation
Thermal comfort is very much dependent on the insulating effect of clothing on the wearer.

Wearing too much clothing or PPE may be a primary cause of heat stress even if the environment is not
considered warm or hot.

If clothing does not provide enough insulation, the wearer may be at risk from cold injuries such as
frostbite or hypothermia in cold conditions.

Clothing is both a potential cause of thermal discomfort as well as a control for it as we adapt to the
climate in which we work. You may add layers of clothing if you feel cold, or remove layers of clothing if
you feel warm. Many companies inhibit this ability for employees to make reasonable adaptations to their
clothing as they require them to wear a specific uniform or PPE.
 It is important to identify how the clothing contributes to thermal comfort or discomfort. By periodically
evaluating the level of protection provided by existing PPE and evaluating newer types of PPE you may
be able to improve the level of thermal comfort.

Work rate/metabolic heat

The more physical work we do, the more heat we produce. The more heat we produce, the more heat
needs to be lost so we don’t overheat. The impact of metabolic rate on thermal comfort is critical.

A person’s physical characteristics should always be borne in mind when considering their thermal
comfort, as factors such as their size and weight, age, fitness level and sex can all have an impact on
how they feel, even if other factors such as air temperature, humidity and air velocity are all constant.

Measuring thermal comfort

A simple way of estimating the level of thermal comfort in your workplace is to ask your employees or
their safety representatives (such as unions or employee associations) if they are satisfied with the
thermal environment ie to use the thermal comfort checklist .
Use the downloadable thermal comfort checklist to help you identify whether there may be a risk of
thermal discomfort to your employees. Please note that this is a basic checklist and does not replace a
suitable and sufficient risk assessment, taking account of thermal comfort.
Read the descriptions for each thermal comfort factor, and tick the appropriate box. If you tick two or more
‘Yes’ boxes there may be a risk of thermal discomfort and you may need to carry out a more detailed risk
assessment

Assessing thermal comfort

Once you have identified a problem using the thermal comfort checklist, in most instances the guidance
on this website will be sufficient to enable you to improve thermal comfort in your workplace. If you need
to take further action in measuring thermal comfort, you should refer to the relevant British Standards
that cover this area.
If thermal comfort is an issue in your workplace you may need to consider it as part of your risk
assessment process. Read the six basic factors affecting thermal comfort and think about how they may
be affecting your employees and about resolving the ones having the largest impact. If the environment is
affected by seasonal factors you may need to reassess the risk at different times of year. For example
consider scheduling maintenance work to a cooler time of the day.

Controlling thermal comfort

There are a number of ways that you can control thermal comfort in the workplace, some of which are
very simple.

Control measures
There are six main control methods you can use:

Control the environment

 replace hot air with cold, or replace cold air with hot, as required
 humidify or dehumidify the air as required
 increase air movement by ventilation or air conditioning
 reduce draught discomfort by directing the ventilation or air movement so that it doesn't blow directly
onto the employees, eg using baffles
Separate the source of heat or cold from the employee
 erect barriers that shield or insulate the work area or restrict access
 redesign jobs to remove the employee from the area
Control the task
 restrict the length of time that employees are exposed to hot or cold conditions
 control the amount of work and rate of work employees are expected to do
 introduce mechanical aids (eg lifting aids or power tools) to assist physically demanding jobs in warm
and hot environments or when employees are wearing a lot of clothing
Control the clothing
 if PPE is worn, make sure that employees are not wearing more PPE than is appropriate (ie a higher
protection factor than is needed)
 if uniforms are worn, evaluate alternative designs, new materials etc to improve the thermal comfort of
clothing
 evaluate dress code and allow employees to adapt their clothing where possible
 multiple layers of clothing enable employees to make reasonable adjustments to their clothing based
on their individual needs
Allow the employee to make behavioral adaptations
 where possible, remove all restrictions that may prevent employees from making minor adjustments to
their clothing or work rate
 provide warm-up or cool-down areas
 provide personal heaters or fans
 allow employees to adjust thermostats or open windows as appropriate
Monitor the employee
 provide appropriate supervision and training
 obtain medical advice from an occupational health professional for employees who are pregnant, have
an illness or disability, or are on medication
 your risk assessment should already address risks to pregnant employees, but you may choose to
review it when an employee tells you she is pregnant, to help you decide if you need to do any more to
control the risks

Administrative controls
Administrative controls include planning and rescheduling work times and practices and rest schedules,
for example, scheduling ‘hot’ work for cooler times of the day or allowing employees to have flexible hours
to help avoid the worst effects of working in high temperatures.

Administrative controls are generally of a short-term, temporary nature. Although some can be of a
permanent nature, for example, emergency procedures and the provision of appropriate welfare facilities,
such as competent first aiders with additional knowledge in the management and recognition of heat-
related illnesses and injuries as well as ensuring the availability of appropriate first-aid equipment.

Engineering controls
These should be the first choice to reduce or eliminate the hazard. Although the initial cost of engineering
controls may seem high, it has been found that the implementation cost is often offset by the resulting
improvements to production.
 Any practical solution to controlling thermal comfort is likely to require a combination of different options
developed in consultation with employers, employees and their representatives.

Heating
Many types of heating systems are available:

 hot air-based heating systems

 water-based central heating systems using radiators
 combined heat and ventilation systems using air conditioning systems
 electrical heating systems using electrical heaters
 under-floor heating systems using either electrical coils or heated fluids
 overhead heating systems
Most of these systems are useful. However, the beneficial effects may be restricted in some situations to
the immediate locality of the heat source.

Air movement
There are many methods for increasing air movement, ie fans of various sizes (but may cause draught or
noise problems).

Large diameter ceiling fans can provide air movement that is effective over a wide area. Large exhaust
fans, mounted in roofs and walls, are useful for removing heated air and drawing in cooler air from
outside.

Air conditioning
This can range from small units that lower the air temperature but do not control humidity levels or air
movement, to large units that can cope with extreme conditions as well as humidity and air movement.

When air conditioning systems are used, take care to ensure uniform air distribution throughout the
workplace, otherwise some employees may complain of feeling cold while others are feeling hot.

Air conditioning units should be operated as per the manufacturer’s instructions.

Evaporative cooling
Evaporative coolers produce a moderate reduction in air temperature and increase humidity. They
operate by passing hot air over water-saturated pads and the water evaporation effect reduces the air
temperature.

Thermal insulation
There are many different types of thermal insulation materials, eg loose fills, rock wool and insulation
boards. The material acts as a barrier, which slows heat flow in the summer and heat loss in the winter,
but it is only effective where there is a temperature difference between the inside and the outside of the
building or between two areas inside a building.