Dr.

Sebi’s Food List for Natural Healing

FRUITS
DR.SEBI • Apples
• Berries
VEGETABLES • Cherries
• Cantaloupe
• Amaranth • Berries
• Avocado • Currants
• Arame • Figs
• Chayote • Oranges
• Bell Pepper • Dates
• Plum Tomato • Grapes
• Cherry • Mango
• Dandelion Green • Limes
• Cucumber • Pears
• Dulse • Peaches
• Hijiki • Melons
• Lettuce (Except iceberg) • Plums
• Kale • Papayas
• Flower and leaf of Izote • Raisins
• Nori • Prickly Pear
• Nopales • Tamarind
• Okra • Soursoups
• All mushrooms except Shitake • Soft Jelly Coconuts
• Onions
• Olives ALKALINE GRAINS
• Zucchini
• Squash • Amaranth
• Watercress • Quinoa
• Tomatillo • Spelt
• Wakame • Wild Rice
• Turnip Greens • Tef
• Wild Arugula • Fonio
• Purslane Verdolaga • Rye
• Kamut
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Dr. Sebi’s Food List
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NUTS AND SEEDS

• Hemp Seed
• Walnuts
• Hazelnuts
• Raw Sesame Tahini Butter
• Raw almonds and almond butter OILS AND SPICES
• Pine nuts
• Raw Sesame Seeds • Olive Oil (Do not cook)
• Coconut Oil (Do not cook)
• Grapeseed Oil
• Sesame Oil
• Hempseed Oil
• Avocado Oil
SWEETENERS • Achiote
• Thyme
• Date Sugar derived from dried dates • Dill
• 100 per cent pure Agave syrup derived from cactus • Oregano
• Basil
• Bay Leaf
• Cloves
• Cayenne
• Sage
• Sweet Basil
• Habanero
• Savory
• Tarragon
HERBAL TEAS • Pure Sea Salt
• Onion Powder
• Chamomile • Powdered Granulated Seaweed
• Burdock
• Tila
• Fennel
• Elderberry
• Red Raspberry
• Ginger
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