PHYSICAL EDUCATION

1.It refers to bodily movement produced by skeletal muscles that requires energy expenditure and
produces progressive health benefits.
A.Exercise B.Physical Activity C. Intensity D.Weight Management

2.What do you call to a injury that refers to a twist ,pull or tear of muscle or tendon that commonly
involved in recreation?
A.Sprains B.Fractures C.Strains D.Dislocation

3.It is an injury that occurs when two bones that come together to form a joint become separated.
A.Fractures B.Dislocations C. Strains D.Sprains

4. A break in the bone that can occur from either a quick one-time injury to the bone or from repeated
stress to the bone over time.
A.Dislocations B.Strains C. Knee injuries D. Fractures

5.Which of the following nutrients are included in larger quantities in the body refer as
“macronutrients”?
I.Carbohydrates II. Vitamins III. Fats IV. Proteins

A. I and II B.I ,II and IV C. II and IV D. I ,II, and III

6. It is the performance of a routine that usually dominated by gymnastics skills such as jumps,tumbling
skills, lifts and tosses combined with shouting of cheers and yells.
A.Cheerdance B. Cheer C.Cheerdancing D.Cheer leading

7.Which of the following is NOT included in the elements of dance?

I.Time II.Balance III.Space IV.Energy
A. II only B. II and IV C. III only D. I only
8.It allows one to move from one point to another such as walking, running and jumping.
A. Succession B.Locomotor movement C.Improvisation D. Rotation

9.It refers to art of creating movements that the body is not familiar with, and also means creating
something new,different and unusuall.
A. Succession B.Technique C. Improvisation D. Variation
10.It pertains to the amount of effort exerted in the performance of dance or dance movements and
combinations.
A.Energy B. Time C. Space D. Intensity

HEALTH

1.It is an occupation or profession that requires special training that you can make a difference in
people’s lives.
A. Career B. Pathways C.Self- Assessment D. Health Career
2. Which of the following are included in the services of an allied health professionals?
I. Prevention II. Education III. Diagnosis IV. Self –assessment
A. I and II B. II and III C. I ,II, and III D. I and IV
3. These are clusters occupations that are grouped because of shared skills
A. Health Career B. Career Pathways C. Healthcare Provider D. Healthcare Practitioner

4.An independent healthcare provider who is licensed to practice on or provide general or specialized
care to specific area of the body.
A. Healthcare Practitioner B. Health Career C. Career Pathways D. Healthcare Provider

5.Which of the following health careers deals with complex public issues ,and providing information on
reproductive health and family planning.
I. Midwifery II. Community Health Educator III. Psychiatry IV. Outreach Specialist
A. I only B. I ,II and IV C. I and II D. II ,III and IV

6.A trained healthcare provider under the supervision of a physician or healthcare practitioner
A. Medical Professions B. Healthcare Provider C. Allied Health Professionals D. Health Career

7. What do we call to a allied medical profession that gives emergency treatment or assist medical
professionals in emergency situations?
A. Health Educator B. Medical Technologist C. Paramedic D. Social worker

8. What components in making a health career plan refers to discovering the personal strengths, values,
interest and skills?
A. Plan of Action B. Self –assessment C.Career Exploration D.Decision Making

9.What do we call to an allied health professional that identifies and rehabilitates hearing impairments?
A. orthotist B. Phlebotomist C. Audiologist D. Chiropractor

10. They investigates, diagnoses and treats affects of binocular vision and abnormalities related to eye
movement
A. Audiologist B.Pharmacist C.Ortopthist D. Medical Technologist

11. They perform variety of task on body fluids from single blood test to uncover abnormalities in the
body.
A.Medical Assisstant B. Medical Technologist C. Orthotist D. Phlebotomist

Arrange the following components and steps in making a health career plan orderly(1-4)
____ 12.Decision Making
____13.Career Exploration
____ 14.Plan of Action
____ 15.Self -assessment