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practices or disciplines which originated in ancient India. Yoga is one of the six orthodox schools
of Hindu philosophical traditions.[2] There is a broad variety of yoga schools, practices, and
goals[3] in Hinduism, Buddhism, and Jainism.[4][5][6] The term "yoga" in the Western world often
denotes a modern form of Hatha yoga, consisting largely of the postures called asanas.
The origins of yoga have been speculated to date back to pre-Vedic Indian traditions; it is
mentioned in the Rigveda,[note 1] but most likely developed around the sixth and fifth centuries
BCE,[8] in ancient India's ascetic and śramaṇa movements.[9][note 2] The chronology of earliest
texts describing yoga-practices is unclear, varyingly credited to Upanishads.[10] The Yoga Sutras
of Patanjali date from the first half of the 1st millennium CE,[11][12] but only gained prominence
in the West in the 20th century.[13] Hatha yoga texts emerged around the 11th century with
origins in tantra.[14][15]
Yoga gurus from India later introduced yoga to the West,[16] following the success of Swami
Vivekananda in the late 19th and early 20th century with his adaptation of yoga tradition,
excluding asanas.[16] In the 1980s, a very different form of modern yoga, with an increasing
number of asanas and few other practices, became popular as a system of exercise across the
Western world.[15] Yoga in Indian traditions, however, is more than physical exercise; it has a
meditative and spiritual core.[17] One of the six major orthodox schools of Hinduism is also
called Yoga, which has its own epistemology and metaphysics, and is closely related to Hindu
Samkhya philosophy.[18]
Many studies have tried to determine the effectiveness of modern yoga as a complementary
intervention for cancer, schizophrenia, asthma, and heart disease.[19][20] The results of these
studies have been mixed and inconclusive.[19][20] On December 1, 2016, yoga was listed by
UNESCO as an intangible cultural heritage.[21]
Contents
1 Etymology
2 Definition in classic Indian texts
3 Goals
4 History
o 4.1 Pre-Vedic India
o 4.2 Vedic period (1700–500 BCE)
o 4.3 Preclassical era (500–200 BCE)
o 4.4 Classical era (200 BCE – 500 CE)
o 4.5 Middle Ages (500–1500 CE)
5 Modern revival
o 5.1 Philosophy
o 5.2 Practice
6 Traditions
o 6.1 Classical yoga
o 6.2 Buddhist yoga
o 6.3 Jain yoga
o 6.4 Yoga in Advaita Vedanta
o 6.5 Bhakti yoga
o 6.6 Tantric yoga
o 6.7 Hatha yoga
o 6.8 Laya Yoga and Kundalini yoga
7 Reception in other religions
o 7.1 Christianity
o 7.2 Islam
8 See also
9 Notes
10 References
o 10.1 Sources
11 External links
Etymology
The Sanskrit noun ययय yoga is derived from the root yuj "to attach, join, harness, yoke".[22] The
word yoga is cognate with English "yoke".[23]
The spiritual sense of the word yoga first arises in Epic Sanskrit, in the second half of the 1st
millennium BCE, and is associated with the philosophical system presented in the Yoga Sutras
of Patanjali, with the chief aim of "uniting" the human spirit with the Divine.[24] The term
kriyāyoga has a technical meaning in the Yoga Sutras (2.1), designating the "practical" aspects of
the philosophy, i.e. the "union with the supreme" due to performance of duties in everyday
life.[25]
According to Pāṇini, the term yoga can be derived from either of two roots, yujir yoga (to yoke)
or yuj samādhau ("to concentrate").[26] In the context of the Yoga Sutras of Patanjali, the root yuj
samādhau (to concentrate) is considered by traditional commentators as the correct
etymology.[27] In accordance with Pāṇini, Vyasa who wrote the first commentary on the Yoga
Sutras,[28] states that yoga means samādhi (concentration).[29]
According to Dasgupta, the term yoga can be derived from either of two roots, yujir yoga ("to
yoke") or yuj samādhau ("to concentrate").[26] Someone who practices yoga or follows the yoga
philosophy with a high level of commitment is called a yogi (may be applied to a man or a
woman) or yogini (a woman).[30]
Goals
The ultimate goal of Yoga is moksha (liberation), although the exact form this takes depends on
the philosophical or theological system with which it is conjugated.
According to David Gordon White, from the 5th century CE onward, the core principles of
"yoga" were more or less in place, and variations of these principles developed in various forms
over time:[37]