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F Worksheets
for Children and Adolescents
2. What resources do I need to accomplish my goal? (e.g., parent support, therapist support, money,
materials, training)
Step 1: q
Step 2: q
Step 3: q
Step 4: q
Step 5: q
Copyright © L. Phifer, A. Crowder, T. Elsenratt, R. Hull, CBT Toolbox For Children & Adolescents. All Rights Reserved.
Linking Emotions,
Thoughts, and Feelings
People feel different emotions in different situations. What makes you happy or angry may not be the same
for others. For the emotions listed below, complete the sentences based on how you feel.
Happy
I am happy when .
Angry
Sad
I am sad when .
Calm
I am calm when .
Frustrated
Copyright © L. Phifer, A. Crowder, T. Elsenratt, R. Hull, CBT Toolbox For Children & Adolescents. All Rights Reserved.
Get the complete collection
of over 200 cognitive behavioral therapy
worksheets & exercises adapted just for
children and adolescents!
Authors:
Lisa Weed Phifer, DEd, NCSP
Amanda Crowder, MSW, LCSW
Tracy Elsenraat, MA, LPC, ATR-BC
Robert Hull, MA, ED, EDS, MHS
The CBT Toolbox for Children and
Adolescents gives you the resources
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