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Prepared like tea, this herbal medicine is
Approved by the Department of Health (DOH) effective in treating intestinal motility and also
used as a mouth wash since the leaves of this
Here are the the ten (10) medicinal plants that
shrub has high fluoride content.
the Philippine Department of Health (DOH)
through its "Traditional Health Program" have 9. Ulasimang Bato | Pansit-Pansitan (
endorsed. All ten (10) herbs have been Peperomia pellucida ) - It is effective in fighting
thoroughly tested and have been clinically arthritis and gout. The leaves can be eaten
proven to have medicinal value in the relief fresh (about a cupful) as salad or like tea. For
and treatment of various aliments: the decoction, boil a cup of clean chopped
leaves in 2 cups of water. Boil for 15 to 20
1. Akapulko ( Cassia alata) - also known as
minutes. Strain, let cool and drink a cup after
"bayabas-bayabasan" and "ringworm bush" in
meals (3 times day).
English, this herbal medicine is used to treat
ringworms and skin fungal infections. 10. Yerba Buena ( Clinopodium douglasii ) -
commonly known as Peppermint, this vine is
2. Ampalaya (Momordica charantia ) - known
used as an analgesic to relive body aches and
as "bitter gourd" or "bitter melon" in English, it
pain. It can be taken internally as a decoction
most known as a treatment of diabetes
or externally by pounding the leaves and
(diabetes mellitus), for the non-insulin
applied directly on the afflicted area.
dependent patients.
Tips on Handling Medicinal Plants / Herbs:
3. Bawang ( Allium sativum ) - popularly known
as "garlic", it mainly reduces cholesterol in the • If possible, buy herbs that are grown
blood and hence, helps control blood organically - without pesticides.
pressure.
• Medicinal parts of plants are best harvested
4. Bayabas (Psidium guajava ) - "guava" in on sunny mornings. Avoid picking leaves, fruits
English. It is primarily used as an antiseptic, to or nuts during and after heavy rainfall.
disinfect wounds. Also, it can be used as a
mouth wash to treat tooth decay and gum • Leaves, fruits, flowers or nuts must be mature
infection. before harvesting. Less medicinal substances
are found on young parts.
5. Lagundi (Vitex negundo ) - known in English
as the "5-leaved chaste tree". It's main use is for • After harvesting, if drying is required, it is
the relief of coughs and asthma. advisable to dry the plant parts either in the
oven or air-dried on screens above ground
6. Niyog-niyogan (Quisqualis indica L. ) - is a and never on concrete floors.
vine known as "Chinese honey suckle". It is
effective in the elimination of intestinal worms, • Store plant parts in sealed plastic bags or
particularly the Ascaris and Trichina. Only the brown bottles in a cool dry place without
dried matured seeds are medicinal -crack and sunlight preferably with a moisture absorbent
ingest the dried seeds two hours after eating (5 material like charcoal. Leaves and other plant
to 7 seeds for children & 8 to 10 seeds for parts that are prepared properly, well-dried
adults). If one dose does not eliminate the and stored can be used up to six months.
worms, wait a week before repeating the
dose. Tips on Preparation for Intake of Herbal
Medicines:
7. Sambong ( Blumea balsamifera )- English
name: Blumea camphora. A diuretic that helps • Use only half the dosage prescribed for fresh
in the excretion of urinary stones. It can also be parts like leaves when using dried parts.
used as an edema.
• Do not use stainless steel utensils when boiling
decoctions. Only use earthen, enamelled,
glass or alike utensils.
• As a rule of thumb, when boiling leaves and Special precautions: Make sure to have the
other plant parts, do not cover the pot, and five-leaved varieties, as there are other
boil in low flame. varieties of lagundi.
Below are the list of herbal plants that Skin diseases (dermatitis, scabies, ulcer,
underwent in clinical studies by the eczema)
Department of Health through its Traditional – Wash & clean the skin/wound with the
Health Program as an alternative conventional decoction
medicine.
Headache
The 10 Herbal Plant approved by the
-Crush leaves may be applied on the forehead
Department of Health-DOH
1.) Lagundi (Vitex negundo L.) Rheumatism, sprain, contusions, insect bites
-Pound the leaves and apply on affected area
It is one of the ten herbal medicines endorsed
by the Philippine Department of Health as an 2.) Ulasimang-bato (Peperonia pellucida)
effective herbal medicine with proven
therapeutic value. Studies have shown that It is a small herb that grows from 1 to 1 1/2 feet.
Lagundi can prevent the body’s production of Pansit-pansitan can be found wild onlightly
leukotrienes, which are released during an shaded and damp areas such as nooks, walls,
asthma attack. yards and even roofs. Pansit-pansitan has heart
shaped leaves, succulent stems with tiny
Even in Japan, lagundi is becoming flowers on a spike. When matured, the small
recognized as an effective herbal medicine, fruits bear one seed which fall of the ground
especially since researches have shown that it and propagate.
contains properties that make it an
expectorant and it has been reported to Common names: Ulasimang-bato, pansit-
function as a tonic as well. More than that, pansitan (Tagalog); olasiman-ihalas
most of the parts of the lagundi plant have
(Cebu,Bisaya); tangon-tangon (Bikol);
medicinal value
peperonia (English)
Common names: Dangla (Ilokano); five-leaved
Indications: Infusion, decoction or salad for
chaste tree, horseshoe vitex
gout and rheumatic pains; pounded plant
Indication: Leaves and flowering tops warm poultice for boils and abscesses
decoction, syrup, tablets and capsules for
Found in: In lowland rain forest, thickets,
coughs, colds, fever and asthma.
hedges, waste places, and roadsides.
Found in: in humid places or along
Parts used: aerial plant parts
watercourses, in waste places and mixed open
forest Special precautions: Avoid using with other
pain relievers, diuretics
Parts used: Leaves and flowering tops
Preparation:
Preparation: Toothache
– Pound a small piece and apply to affected
For washing wounds
are
– Maybe use twice a day
9.) Tsaang Gubat (Carmona retusa (Vahl) Indications: lowers blood sugar levels; for
Masam.) fertility regulation
Tsaang Gubat is a shrub that grows abundantly Found in: In lowland rain forest, thickets,
in thePhilippines. In folkloric medicine, the hedges, waste places, and roadsides.
leaves has been used as a disinfectant wash
during child birth, as cure for diarrhea, as tea Parts used: Young leaves
for general good health and because Tsaang
Special precautions: Blood sugar levels should
Gubat has high fluoride content, it is used as a
be monitored regularly. The native variety with
mouth gargle for preventing tooth decay.
small bitter fruit is recommended
Research and test now prove its efficacy as an
herbal medicine. Aside from the traditional Preparation:
way of taking Tsaag Gubat, it is now available
commercially in capsules, tablets and tea Diabetes Mellitus (Mild non-insulin dependent)
bags.
– Chopped leaves then boil in a glass of water
Common names: Putputai (Bikol); alangit for 15 minutes. Do not cover. Cool and strain.
(Bisaya); forest tea, wild tea. Take 1/3 cup 3 times a day after meals
Indications: pills, leaf decoction for Although these are all-natural drugs approved
gastroenteritis; as gargle to prevent cavities by the Department of Health it’s still dangerous
if not taken as recommended by a medical
Found in: In secondary forests at low and practitioner.
medium altitudes. Sometimes cultivated as
ornamentals.
Parts used:Leaves
Preparation:
Diarrhea
– Boil chopped leaves into 2 glasses of water
for 15 minutes. Divide decoction into 4 parts.