Republic of the Philippines

Region I
DIVISION OF LA UNION
Castor Z. Concepcion Memorial National High School
Balaoan, La Union 2517
“Touching Lives, Nurturing Minds, Pursuing Excellence”

TABLE OF SPECIFICATIONS IN PHYSICAL EDUCATION AND HEALTH 12

S.Y 2018-2019
FOURTH QUARTER ASSESSMENT (All Sections)

Number Number
LEARNING COMPETENCIES of of Items Remembering Understanding Applying Analyzing Evaluating Creating
Days
Teaching
Discusses the nature of
different recreational activities 2 10 4, 5,6,7,8,9,10 1,2,3
PEH12FH-IIa-20
Explains how to optimize the
energy systems for safe and 1 7 14 11,13,16 12,15 17
improved performance
PEH12FH-IIb-c-2
Describes the role of physical
activity assessments in 1 7 23 18 20,21,24 19,22
managing one’s stress
PEH12FH-IIf-5
Recognizes one’s potential for
health-and recreation-related 1 6 27,28,30 25,29 26
career opportunities
PEH12FH-IIp-q-16
Engages in moderate to 31,32,33,
vigorous physical activities 1 30 34,35,36,
(MVPAs) for at least 60 37,38,39,
minutes most days of the week 40,41,42,
in a variety of settings in- and 43,44,45,
out of school PEH12FH-IIa-t-8 46,47,48,
49,50,51,
52,53,54,
55,56,57,
58,59,60
TOTAL 6 50 12 7 35 5 1 0
Prepared by: Reviewed by: Checked by:

DONNA ROSE O. ORIENTE GAY D. DANAO JOEL B. NAVA

Subject Teacher OIC Assistant Principal II SHS Dept. School Principal III

Approved:

MARCIANO N. ORFIANO
Public Schools District Supervisor