NAME OF PUPILS:___________________________ NAME OF PUPILS:___________________________ NAME OF PUPILS:___________________________

GRADE & SECTION:_________________________ GRADE & SECTION:_________________________ GRADE & SECTION:_________________________

NO ACTIVITY RESULT RESULT NO ACTIVITY RESULT RESULT NO ACTIVITY RESULT RESULT

(PRE-TEST) (POST TEST) (PRE-TEST) (POST TEST) (PRE-TEST) (POST TEST)

1 3 minute Step 1 3 minute Step 1 3 minute Step

Test Test Test

2 Basic Plank 2 Basic Plank 2 Basic Plank

3 40 meter sprint 3 40 meter sprint 3 40 meter sprint

4 Push up 4 Push up 4 Push up

5 Stick Drop Test 5 Stick Drop Test 5 Stick Drop Test

6 Sit and Reach 6 Sit and Reach 6 Sit and Reach

7 Hexagon Agility 7 Hexagon Agility 7 Hexagon Agility

Test Test Test

8 R- 8 R- 8 R-
Juggling Juggling Juggling
L- L- L-

9 Standing Long 9 Standing Long 9 Standing Long

Jump Jump Jump

10 Stock Balance R- 10 Stock Balance R- 10 Stock Balance R-

L- L- L-

11 R- 11 R- 11 R-
Zipper Test Zipper Test Zipper Test
L- L- L-