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Abstract
Despite the proven efficacy of CBT treatments for anxiety disorders, between 33% and 50% of
patients do not respond or drop out of these treatments. Gestalt therapy has claimed to be an ef-
fective alternative, but there is little empirical evidence on its efficacy with anxiety. The Single-Case
Experimental Design with Time Series Analysis was used as a practice-oriented study of efficacy.
Evidence on ten clients diagnosed with anxiety disorders is presented, supporting the claim that
Gestalt therapy can be a useful treatment for this. Detailed analysis of one case illustrates the
changes in symptom and well-being scores, indicating turning points during the therapy. The paper
discusses the use of this methodology for creating a practice-oriented research network.
Key words: Anxiety, Gestalt therapy, single-case, time series experimental design, practice-ori-
ented research.
Resumen
A pesar de la eficacia comprobada de los tratamientos de TCC para los trastornos de ansiedad,
entre el 33% y el 50% de los pacientes no responden o abandonan estos tratamientos. La terapia
Gestalt ha afirmado ser una alternativa efectiva, pero hay poca evidencia empírica sobre su eficacia
con la ansiedad. Se utilizó como un estudio de eficacia orientado a la práctica el diseño experimental
de caso único con análisis de series temporales. Se presenta evidencia sobre diez clientes diagnos-
ticados con trastornos de ansiedad, lo que respalda la afirmación de que la terapia Gestalt puede
ser un tratamiento útil para estos casos. El análisis detallado de un caso ilustra los cambios en los
puntajes de síntomas y bienestar, que indican puntos de inflexión durante la terapia. El artículo dis-
cute el uso de esta metodología para crear una red de investigación orientada por la práctica.
Palabras clave: Ansiedad, Psicoterapia Gestalt, estudios de caso, diseño experimental de caso
único, análisis de series temporales, investigación basada en la práctica.
Received: 15-09-17 | Accepted: 22-02-18
Decades of systematic research has proven interventions, which are considered the treat-
the efficacy of psychotherapeutic treatments, ment of choice for most of the anxiety disor-
including the treatment of patients suffering ders (Hollon & beck, 2013). However, these
from different forms of anxiety disorders (Roth approaches do not seem to be sufficiently
& Fonagy, 2013). There is a vast body of evi- helpful to a substantial group of patients. Only
dence about the efficacy of behavioral and CbT 50% of CbT patients with Generalized Anxiety
Disorder achieve high end-state functioning,
1
Universidad de Chile, Santiago, Chile. 2 Southern Regional Gestalt
about 30% of PTSD patients drop out of CbT in-
Institute, Rostov-on-Don, Russia. 3 Masaryk University in Brno, terventions, and at least one third of patients
Czech Republic. 4 Portland Gestalt Therapy Training Institute, Port- suffering from social anxiety do not respond to
land, Oregon, USA.
E-Mail: pabloherreras@uchile.cl CbT interventions (Lambert, 2013). Looking for
REVISTA ARGENTINA DE CLÍNICA PSICOLÓGICA XXVII p.p. 321-352 alternative evidence-based approaches that
© 2018 Fundación AIGLÉ.
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338 PABLO HERRERA, ILLIA MSTIBOVSKYI, JAN ROUBAL & PHILIP BROWNELL
could complement the prevalent CbT treatment ated approaches in diverse clinical settings
is a way of widening the possibilities of psy- with various clinical populations (Francesetti,
chological help for patients with anxiety. Gecele & Roubal, 2013), including the treat-
Despite having a long history of working ment of anxiety (Robine, 2013).
with anxiety, humanistic-experiential treat- Anxiety seen from the Gestalt therapy per-
ments have not shown robust evidence of their spective is a holistically experienced state of
efficacy for anxiety disorders (Angus, Watson, organism arousal, which lacks support for an
Elliot, Schneider & Timulak, 2015; Elliot, Green- action directed towards an expression of a
berg, Watson, Timulak & Freire, 2013). For ex- need. Anxiety is not seen as a pathology to be
ample, a recent review of empirical evidence on simply eliminated, but rather as a sign that the
humanistic therapies concluded that they ap- organism’s vital arousal has been interrupted
pear to be less effective than CbT for anxiety and with appropriate therapeutic support can
difficulties and that they should only be con- be redirected towards growth (Ceballos, 2014).
sidered for clients who have already tried or re- Neurotic anxiety is produced when certain or-
fused CbT (Angus et al., 2015). Although ganismic needs are considered unacceptable,
current results suffer from negative research so their expression and associated arousal is
allegiance and sometimes a misrepresentation systematically interrupted by fixed relational
of humanistic therapies (Elliot et al, 2013), it patterns, which restrict the flexibility and cre-
seems that clients with anxiety disorders may ativity of the individual’s potential for reacting
respond better to more structured treatments to different situations in a way that would meet
and that perhaps “process experiential thera- her/his needs here and now (Ceballos, 2014;
pies have not been implemented in an effective Herrera, 2016). Neurotic anxiety can also be re-
manner with this client population” (Elliot et solved when the person is able to be in the
al, 2013, p. 8). This requires further study on here and now, instead of fantasizing and catas-
this particular population. trophizing about the future (Perls, 1969).
Current research on the effectiveness of The Gestalt perspective is inherently rela-
humanistic-experiential therapies with anxiety tional. Anxiety symptoms experienced in the
disorders is very limited. Most existing stud- body are understood as individual expressions
ies address person-centered therapy, with of relational suffering (Roubal, Gecele, &
none on focusing-oriented therapy, a few very Francesetti, 2013), when the individual’s pro-
recent open trials on Emotion Focused Ther- cess of contacting with other people lacks
apy (ben Shahar, bar-Kalifa & Alon, 2017; Tim- spontaneity and fluidity. In such cases, the
ulak et al, 2017; Watson & Greenberg, 2017), style of interpersonal contact is rigidly dis-
and only one study on Gestalt therapy (Elliot torted by fixed relational patterns, and needs
et al, 2013). Further research on this topic are not being met within relationships. Relat-
could help establish the efficacy of more ing to others and oneself according to a need
structured humanistic-experiential modalities to “do the right thing” could be one example
(e.g. Gestalt therapy, EFT), and also serve to of such distortions, narrowing the possibilities
better understand anxiety difficulties from a of experience and of creative adjustment
humanistic-experiential point of view. As El- (Robine, 2013). The flow of figure/ground for-
liot (2013) concluded: mation becomes disrupted, because the per-
I have no doubt that PCE [Person son fears taking risks to find creative ways
Centered & Experiential] therapies toward mutually satisfactory contact. While
have a great deal to contribute to the arousal is present, the organism is inhib-
helping clients with anxiety difficul- ited or even paralyzed.
ties, particularly if we invest the time In therapy, support is needed to transform
and energy needed to carry out re- anxiety into fluid and creative excitement. The
search that truly represents what we support comes from the therapeutic relation-
do and if we collaborate with our ship, in which the needs of the client are rec-
clients to enhance the appropriate- ognized and validated. In the safe therapeutic
ness and effectiveness of what we situation, the client’s inhibition is reduced and
have to offer (p.12). the arousal of her/his organism can be di-
rected towards an expression of relationally
Anxiety from the Gestalt therapy perspective felt needs. A client's experience could then be:
Gestalt therapy is a phenomenological, ex- “With the therapist I can risk being my way
istential and relational approach with the without judging it as right or wrong”. The par-
holistic and dynamic organism-environment alyzing anxiety is transformed into an excite-
field as its basic anthropology. The theory and ment of discovering new creative ways of
practice of Gestalt therapy provide differenti- contact. The client experiments with them first
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Therapists. Every client was treated by a dif- with the Universidad de Chile regulations.
ferent therapist (8 female, 2 male). All thera-
pists were master’s degree students (Gestalt Data collection procedure
therapy master’s degree training program, Cen- baseline Phase (A). At the Session 0, the
ter of Gestalt Psychotherapy of Santiago) in therapist applied the first set of data collection
their third year of training, and participation in instruments (MINI 6.0., OQ-45 and Hamilton
the study was one of the alternatives for their Anxiety Scale), and the target complaints (TC)
final thesis (the other was doing a theoretical were identified collaboratively with the client.
paper). Each therapist had to meet the following After the Session 0, the patient started record-
inclusion criteria: (1) five or more years of psy- ing the daily target complaints. After two weeks
chology, social work or psychiatry undergradu- (14 daily measurements), the therapy phase
ate training, (2) two or more years (at least 360 started with the first psychotherapeutic session.
hours) of Gestalt therapy graduate training, (3) Therapy Phase (b). The recording of the daily
access to supervision with a Gestalt-trained su- target complaints continued. After every session
pervisor for the duration of the treatment. therapists completed the therapist experience
Treatment Fidelity. Treatment fidelity was journal and patients completed the OQ-45. All
based on psychotherapy training and supervi- sessions were video/audio recorded.
sion of the therapists, which was conducted in Follow up Phase (A). The follow up phase
the Gestalt therapy modality. started with the final therapy session, in which
The selection procedure. Clients that met the OQ-45 and Hamilton anxiety scales were ap-
the inclusion criteria were contacted by the plied. The recording of the daily target com-
therapists via telephone or email and invited to plaints continued for two weeks after the final
participate in the study. The first ten cases that session. After six months, an independent inter-
completed a minimum of eight therapy ses- viewer contacted the client and applied the bDI-
sions were chosen for this study. After collect- 1, OQ-45 and Hamilton anxiety scale in a
ing the data for these ten cases, another follow-up session.
therapist reported a dropout case that at-
tended fewer than eight sessions, which was Data Analysis
not included in this study. The Single-Case Experimental Design (Smith,
Ethics. before the initial assessment session 2012) with time series analysis was used, com-
(session 0), clients were informed about the paring the Target Complaints (TC) scores in the
general design and its implications and in ses- baseline and follow-up phases. Quality stan-
sion “0” they signed an informed consent. All dards for SCTS methodology were followed: (1)
data were stored anonymously, in accordance both visual and statistical analysis (and that the
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statistical instruments account for autocorrela- search question was “yes”. If there
tion) were used; (2) Target complaints were was a trend then:
complemented with standard outcome or symp- 2. Calculating the ES that arises when
tom measures; (3) Non-therapy-related trends deleting the influence of the trend,
that could explain the patient’s improvement using SMA partial correlation analysis
were controlled; and (4) Effect size data were controlling for influence of the ob-
considered for future aggregation of multiple served trend (this procedure measures
single-case analysis and meta-analysis (bor- the same Pearson’s r under the condi-
ckardt et al., 2008; borckardt & Nash, 2014; tion that the correlation of the target
Tate et al., 2013; Wendt & Miller, 2012). Data complaint and the linear trend is re-
analysis was conducted to provide answers to moved). If the resulting ES was statis-
the following three research questions: tically significant, then the answer to
Research question I: Is there pre-post im- this research question was also “yes”.
provement, and if so, how great? Three differ- If it was not significant then:
ent indicators were used: (1) visual analysis, 3. Carrying out visual analysis of the en-
comparing the target complaint (TC) scores dur- tire process, as recommended by bor-
ing the three phases; (2) test for level change ckardt & Nash (2014). If there were
comparing baseline and follow up phases, using obvious peculiarities of the process
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Research question I: Is there pre-post im- No.2 (TC2) of patient 7: “I cannot tolerate the
provement, and if so, how large? abuse in my workplace”. This specific TC showed
As shown in Table 3, in almost every patient a small worsening (r=+0.353, p=0.4546), starting
all the target complaints showed therapeutic at 3.9 (baseline mean) and finishing at 5.1 (follow
change between the baseline and follow up up mean). We can interpret this as a problem in
phases. The only exception was target complaint the definition of this Target Complaint.
Is there pre-post change, and if YES, how large? Is that change attributable to the therapy?
5 1 -0,871 0.0001 73 Very irregular improvement YES, LARGE 0,448 -0,775 0,0062 YES
2 -0,820 0,0002 76 Very irregular improvement YES, LARGE 0,375 -0,722 0,0084 YES
3 -0,839 0,001 73 Very irregular improvement YES, LARGE 0,394 -0,749 0,0052 YES
6 1 -0,931 0,0002 76 Gradual improvement YES, LARGE 0,726 -0,836 0,0152 YES
2 -1,000 0,0001 28 Small gradual improvement YES, SMALL 0,784 -1 0,0001 YES
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All three indicators confirmed the presence significant change in the visual analysis). In the
bDI 13 3 7
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bDI 11 3 2
bDI 11 7 5
bDI 21 5 7
bDI 21 7 5
bDI 23 7 5
bDI 21 4 3
In all nine other cases OQ-45 scores showed was conducted to explore if the change could
significant reduction, above the reliable be attributable to non-therapy downward trend
change index minimum of 17. Also, all other pa- of measurements. After regression analysis, we
tients showed improvement in their anxiety found that nine TC did not have a statistically
scores (from moderate to low or from severe to significant trend, so we did not calculate their
low in the case of patient 7) and in their bDI partial correlation. Of the remaining 22 target
scores (from moderate to minimal, or from low complaints, we found that in 15 TC the im-
to minimal in patients 6 and 4). For example, provement could be attributed to the therapy
patient 3 moved from clinical population to while controlling for the existing trend influ-
normal population, showed clinically meaning- ence, with r values of partial correlation rang-
ful change index, and moved from moderate ing from -0.67 to -1, and all p scores below
anxiety to no anxiety. 0.05. In the seven remaining TC a visual analy-
In summary, average Hamilton scores started sis was needed.
at 22.7 at session 0 and improved to 9.9 at the In five target complaints, visual analysis
final session and 8.0 at the 6 months follow up showed distinct short-term periods of the TC
session. Average OQ-45 scores started at 73.5 values raising sharply, thus distorting the val-
and improved to 46 at the final session and 46.3 ues of the partial correlation coefficients, but it
at follow up. bDI scores also improved from 17 at was not associated with the presence of the
session 0 to 5.6 at the final session and 5.0 at fol- trend. Therefore, changes here could be re-
low up. All together, these results show that in garded as belonging to the therapy, and not the
nine of the ten cases the therapeutic change was influence of the trend. In the remaining two TC
definitely meaningful and maintained through the results were debatable, as the visual anal-
time, while in the remaining one case there were ysis showed the clear short-term trend, ending
mixed indicators. in the middle of the therapeutic phase (e.g. TC3
of patient 4 considered in detail below). This
Research question III: Can the improvement could be caused by more successful therapy for
be attributed to the therapy process? this target complaint than for the rest TC, or by
The three-step process detailed in Table 3 a fast natural remission. Therefore, to obtain
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the final answer to the third research question sented in case No.4, chosen because its TC
Figure 2.
Figure 3.
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Figure 4.
Visual analysis also shows that the varia- crease in distress scores appeared after ses-
tion rose steeply in the middle of therapy for sion 13 until session 17 (from 48 before session
TC1 and in the first half of therapeutic phase 13 to 20 before session 17).
for TC2 and becomes minimal for all TC after Taken together, the fluctuation of these scores
the 12-13 session. The presence of a downtrend show turning points during the therapy phase, in-
is also noticeable on all three graphs, which is dicating important psychotherapeutic moments
confirmed by the values of the R-square coeffi- than will be explored in a future qualitative analysis
cient for the corresponding regression: from focused on understanding the change mechanisms
0.574 to 0.653. that explain the symptomatic improvement.
The graph for TC3 shows that the measure-
ment changes from the initial phase to the sub- Figure 5.
sequent phases are close enough to this trend,
which shows an example of the need for an an-
swer here to the third research question. Since
the partial correlation coefficient in the SMA
was insignificant (p=0,1614), there is reason to
state that the reduction of the TC is due to the
influence of the trend. However, visual analy-
sis shows the similar pattern of high variation
during baseline and the first part of therapy,
and a noticeable improvement after session 7.
This improvement became stable after session
12 and continued in the follow up session nine
months later, when Clara rated her TC3 with an
average score of 1 for the last week. This visual
analysis suggests that the changes were not a
product of the patient’s natural remission, but
until a more detailed qualitative analysis, at-
tribution of these changes to the therapy re- DISCUSSION
mains debatable.
The evidence of Clara's improvement in ther- Results of the study. Evidence of the effi-
apy is proved not only by the dynamics of her tar- cacy of Gestalt therapy was confirmed in sev-
get complaints, but also the normalization of eral ways in this study: As shown on Table 5
anxiety and depression indicators (Hamilton = 6 below, in almost all the TC we saw pre-post
in the final session and 4 on follow up session, change; in almost all cases there were clear in-
bDI = 3 and 2, respectively). dicators that the change was clinically mean-
In this case, OQ-45 data were collected not ingful, and in almost all TCs change was
only at the beginning and at the conclusion of attributable to therapy. The reliable, statisti-
the study, but also at each session. In the next cally significant results obtained in our study
graph (figure 5), we see the evolution of suggest that Gestalt therapy (GT) can be a vi-
Clara’s general distress. OQ-45 increased able alternative to other effective approaches,
sharply after the first session (from 62 at ses- contradicting previous findings about the rela-
sion 0 to 102 before session 2) and then moved tive inefficacy of humanistic-experiential (HE)
down to lower than initial levels (50 before ses- therapies with this population (Angus et al.,
sion 4). After that, a gradual and steady de- 2015; Lambert, 2013).
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7 Yes, Large (TC 1,3) & No improvement (TC 2) Yes Yes (TC 2,3) & Debatable (TC 1)
It is not easy to interpret our results within explain the change process in GT (Foa & Kozak,
the HE therapies, since this group of approaches 1986; Craske, Treanor, Conway, Zbozinek &
is far from being homogenous. Theoretically, the Vervliet, 2014). All these models converge on the
person-centered approach (PCA), a traditionally concept of “corrective emotional experience”
prominent approach in this group, does not and “memory reconsolidation process”, in which
share the active-directive component with exposure and specially emotional activation of
Gestalt therapy. GT actively encourages clients implicit learnings is a key change mechanism
to face their fears and supports them to stay (Ecker, Ticic & Hulley, 2012). Further research is
with their anxiety to discover their unwanted needed to understand the role and therapeutic
emotional schemas. It also uses role-playing to uses of exposure, specially the differences be-
facilitate clients to resolve their needs, improv- tween its understanding in CbT and humanistic
ing their coping mechanisms and life skills. Fac- theories. This will shed some light on the speci-
ing unwanted and feared internal stimuli ficity of GT and its specific indications for groups
facilitates emotional corrective experiences. The of patients who could profit from GT.
client in GT learns that he/she is able to cope Although our results relate mainly to the com-
and survive the feared stimuli. It also prevents parison of the two phases baseline and Follow up,
avoidance responses. In summary, GT integrates we considered the dynamics of TC throughout the
active elements that are not present in PCA and three phases of the study. With the visual analy-
some other HE modalities. These elements in- sis of virtually all TC, there is a consistent im-
clude exposure, avoidance prevention and skills provement in the course of therapy: in some
training as used in CbT. cases continuous (2,3,6), in some cases irregular
On the other hand, Emotional Focused Ther- (4,5,7,8,10), and in some cases a mixture of both
apy (EFT), the best research-grounded approach types, for different TC. Further qualitative and
among the HE therapies, shares the active-direc- quantitative process research will help us under-
tive component with GT and was developed on stand and differentiate these mechanisms better.
the bases of GT interventions (Greenberg, 1983). In the course of the study, a vast amount of qual-
Unlike EFT, GT puts a strong emphasis on the itative data about the therapeutic phase was col-
work with the dynamics of the therapeutic rela- lected, including therapist's journal and audio /
tionship in the here and now. Current GT seems video recording of all sessions. In the future, we
to include elements of Roger’s PCA (humanistic will combine the quantitative results with a qual-
values) and EFT (active transformational inter- itative analysis of the data obtained in our study.
ventions) and specifically adds the dialogical Another option for future studies would be to col-
here-and-now meeting and the holistic (includ- lect process data regarding potential change
ing body work) elements. In summary, similar mechanisms (e.g. Interventions to contact previ-
mechanisms of change proposed by emotional ously disowned feelings and desires) and perform
processing theory, the inhibitory learning model mediation analysis. All this will allow results to be
and acceptance-focused therapy can be used to clarified and explained, the specific factors of GT
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350 PABLO HERRERA, ILLIA MSTIBOVSKYI, JAN ROUBAL & PHILIP BROWNELL
approach to anxiety to be identified and the inter- trolled for the baseline and follow up phases and
nal and external validity of the study to be not the longer therapy phase, which could lead to
strengthened. distortions in the calculations. In the future, it
Design of the study. Despite the recent popu- makes sense to use the package R instead of SMA
larity of N-of-1 trials in healthcare (Mengersen et to answer the third research question.
al., 2011; Punja et al., 2016), there are threats to Limits and suggestions for further research.
their internal and external validity that need to be Several limitations of our study and subsequent
addressed (Horner et al, 2005). Instrumentation implications for further research need to be men-
and testing confounds were removed by using re- tioned here: (1) There were clients with different
liable, well-proven instruments. Performance bias kinds of anxiety disturbances in our sample. Al-
and maturation threats were studied in detail by though it corresponds with the real daily practice
working on the third research question, excluding situation and so with the intentions of practice-
natural remission. Other non-therapy factors af- oriented research, a more differentiated sample
fecting the outcome, including the history con- selection would allow closer exploration of the
found, are expected to be detected in the future mechanisms of change when using GT with spe-
using a therapeutic journal. The most difficult cific anxiety symptoms. (2) A GT fidelity scale,
threat for experimental control is the selection which is now being developed with the shared ef-
bias, as it is possible that the clients that volun- fort of the GT international community (Fogarty,
teered to be a part of the study share special bhar, Theiler & O’Shea, 2016), was not yet avail-
characteristics (e.g. high conscientiousness) that able at the time of our study. The treatment fi-
need to be considered in order to interpret find- delity was ensured by other ways in our study,
ings correctly. The attrition threat is also relevant but for future research the GT fidelity scale will be
and we have instructed all therapists that partic- the first choice. (3) The therapists were graduate
ipate in the study to report when they have clients students of one institute with few years of clinical
that have not completed the treatment or have practice, which presents a limitation for the exter-
dropped out early. nal validity of our study. (4) The correct formula-
The external validity of this study is high, be- tion of the TC at the “session 0” is of extreme
cause the cases included cover a significant num- importance. An example of the negative conse-
ber of anxiety symptoms and comorbidities. SCTS quences of an error is TC2 for patient 7 “I cannot
design meets the requirements in both kinds of tolerate the abuse in my workplace”, which failed
external validity: generalizability across situa- to show clinical improvement, as one could ques-
tions due to the direct applicability of the results tion if this was really an ecological therapeutic
of the study in real-life situations of psychother- goal. The worsening of this TC could mean that
apy, and; generalizability across people to the ex- the patient no longer puts up with abuse and pro-
tent of the representation of all patients with a tects herself, or it could mean that she is less able
diagnosis of anxiety in general. Additional benefit to tolerate the abuse and thus more distressed by
of using SCTS design is approximation of the real- it. To clarify these and other possible interpreta-
world therapy process, which is included in the tions, therapists involved in such a study would
scope of ecological validity. Ecological validity is need more training in this specific skill of formu-
presented in our research naturally, unlike the lating TC. (5) There was incomplete data on peo-
RCT, where it is difficult to achieve. ple that considered going to therapy but did not
Our data analysis strategy considers virtually volunteer for the study, which relates to the
all the suggestions of the quality standards: the aforementioned selection and attrition biases.
use of both visual and statistical analysis; ac- Implications for further research projects in-
counting of autocorrelation; the complementation clude two main strategies: broadening the project
of target complaints with standard outcome mea- and including both process and qualitative re-
sures; controlling for the existence of non-ther- search findings into a more complex research de-
apy-related trends; and meta-analysis (borckardt sign. The project can be broadened in several
& Nash, 2014; borckardt et al., 2008; Kratochwill ways: (1) Therapists with different length of prac-
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RESEARCHING GESTALT THERAPY FOR ANXIETY IN PRACTICE-BASED SETTINGS: A SINGLE-CASE EXPERIMENTAL DESIGN 351
tracking of TC can be explored as an awareness beretvas, S. N., & Chung, H. (2008). A review of meta-analyses of sin-
gle-subject experimental designs: Methodological issues and
promoting intervention. practice. Evidence-Based Communication Assessment and Inter-
SCTS can be useful not only for outcome re- vention, 2, 129-141.
search. In this paper we focused on efficacy re- http://dx.doi.org/10.1080/17489530802446302
sults and quantitative methods. However, as borckardt, J. J., & Nash, M. R. (2014). Simulation modelling analysis for
briefly shown in our in-depth case analysis, SCTS small sets of single-subject data collected over time. Neurops-
provides detailed and continuous change pro- ychological Rehabilitation, 24(3-4), 492–506.
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We would like to thank our colleagues Jörg bergmann, Otto & Experiential Psychotherapies, 12(1), 16–32.
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Glänzer, Stefan Pfleiderer, Vincent beja and Tomas Rihacek
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