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Career Objective:
Looking for a position of a yoga instructor and yoga therapist in your Yoga Centre to
provide the best teachings and help students develops their skills so that they can achieve
balance of mind and body and lead a healthy life.
Work Experience:
Yoga Director, Instructor & Therapist – November 2018 to Current
Dharshmi Yoga Academy Bangalore, Karnataka, India.
Yoga Instructor & Therapist January 2017 to November 2018
Chaitanya Wellness Yoga Academy Bangalore, Karnataka, India.
Responsibilities:
Hatha yoga , power yoga ,Ashtanga Yoga and Therapist yoga instructor
Teach student correct postures to ensure maximum benefit and safety
Work with students of all body types and fitness levels to develop
customized programs and positional adjustments that increase skill, fitness, and
wellbeing.
Give student’s indepth understanding of breathing techniques.
Pay attention to the needs of every student throughout each class.
Leading group classes and teaching clients basic and advanced techniques of
Yoga
Demonstrating techniques and motivating clients to develop skills
Adjusting training programs and practice techniques suitable for students
Yoga Instructor- July 2013 to June 2015
Ramakrishna Math & Ramakrishna Mission –Kadapa , A.P
Responsibilities:
Promoted balance of the body and mind through effective
teaching and demonstrations
Provided health & wellness information, voluntarily and/or upon request
Addressed incorrect movements and repositioned students.
Assisted students in postures to help find their perfect pose.
Communicated clearly and effectively with students on how to keep their
bodies safe in their practice.
Ensured that area is clean, pickedup and ready for next class.
Instructed and improved body postures and alignment in students Special
attention for weight loss and Insomnia students
Summary of Skills:
Experience of teaching Yoga to all Good knowledge of human anatomy
age students and impact of asanas on different body
parts
Knowledge of several asanas
and breathing techniques Knowledge of yoga philosophy
Ability to demonstrate and Good communication, interpersonal,
teach techniques for performing and motivational skills
basic and advanced asanas Fast learner
Adaptable
Computer Skills :
MS Office
Education:
2018 Master of Science in Yoga ,
Bangalore University, Bengalore,Karnataka,India
2015 Bachelor of Science in Mathematics ,
Yogi Vemana University, Kadapa, Andhra Pradesh, India
2012 Mathematics, Physics and chemistry ,
Narayana Junior college, Kadapa, Andhra Pradesh, India
2009 SSC ,
Sree Raveendra High School, Kadapa, Andhra Pradesh
Achievements:
I attended 10 days silent Vipassana meditation from Dhamma Khetta,
Hyderabad.
I completed a period of two years as N.S.S Volunteer from 20132015.
I volunteered for Ramakrishna Math & Ramakrishna Mission from 2013 to
2015.
I participated as an Intern in the Indo German Centre for Sustainability (IGCS)
on
Climate change Adaption and Resilience in PeriUrban Chennai in the study
th th
area of Sriperumbudur from 19 March 2016 to 30 April 2016.
I participated in the One Day International Worshop on Innovation and
th
Social Entrepreneurship organized by VIT University, Chennai on 16 March
2016.
I participated in the Second National Seminar on Youth Development held at
RGNIYD during 3031 March 2016.
I had actively took part in organizing the second Annual National Seminar on
Youth Development held at RGNIYD during 3031 March 2016.
I volunteered for the lecture delivered by Nobel Laureate Prof. Muhammad
Yunus on Turning Unemployment to Entrepreneurship: motivating Indian Youth for
Social Business at RGNIYD..
I awarded State level Chekumuki Science talent test conducted by Jana
Vignana Vedika (JVV).
Interests:
Basketball
Volley Ball
Chess
Listening music
To Know about Yogis biographies
Reference:
On Request.