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Job Opportunities
As massage therapy is rising in popularity, there are numerous places where you
may find work, such as:
Massage franchises
Fitness clubs and gyms
Physical therapy offices
Chiropractors’ offices
Hospitals, nursing homes, extended care facilities
Hotels
Luxury resorts and spas
Shopping malls
Private practice
Advantages and Disadvantages
Advantages of being a massage therapist:
Schedule - As a massage therapy practitioner, you have the flexibility with the hours
you are available to work.
Mobility - Due to the flexibility of the practice, you are free to work in any specific
area.
Money - A job in this industry can be a very lucrative one. The money you can
potentially earn depends on a number of factors. As a masseuse, you also have the
opportunity to earn tips. As your experience and reputation go up, so too will your earnings.
Money - The money you earn as a licensed masseuse can also be a disadvantage.
This business is client-based which means your pay is directly affected by the number of
clients you see. Less clients means less money. To prepare for when you're not bringing in
as much money, you'll want to make sure you're good at budgeting and saving.
Unrealistic client expectations - Some of your clients may expect for you to
completely rid them of their pain and discomfort. Given that this is an unrealistic
expectation, massage therapists can be negatively affected as this can result in dissatisfied
clients. It will be your duty to correct the clients beliefs so as to not have them expecting
permanent healing.
Challenges
Most people are eligible for the relaxation and health benefits of massage therapy.
However, there are times when a massage may not be the right choice. Certain conditions
contraindicate massage, either because of the risk it may pose to the client or the risk to the
therapist.
Infections
Since massage is based on skin-to-skin touch, massage may also be contraindicated
if the client has a rash or infectious skin condition. If the skin condition is infectious, it could
spread to the therapist and, in turn, to other clients. Even if a skin condition is not contagious,
massage can make some skin irritations even worse.
Intoxicated Patient
Another occasion when a massage should be postponed is if the client is intoxicated.
Many folks seek out massage while on vacation or under stress. They may have also had a
few cocktails to relax as well. "Intoxication is a risk during massage," said Dr. Coe, "primarily
because it desensitizes the client. This makes it hard for the client to give reliable feedback. A
massage therapist needs to know what level of pressure is comfortable and what is too much.
With intoxication, those sensations are unreliable."
Whether a therapist believes that he or she has or has not contributed to attracting or
perceiving a challenging personality into his or her practice, there are several steps to make
the session more pleasant. Depending on the situation, the following suggestions may or may
not be appropriate:
Seek Positive Traits – Look for a great quality in your client and focus on that.
De-stress – Release any stress you may be holding before seeing clients to clear
away your negative energy.
Create Boundaries – If your client pushes limits or is disrespectful, assertively define
appropriate behavior within your practice.
Refer Out – If the stress associated with a specific client cannot be overcome,
remember your prerogative to refer elsewhere.
Code of Ethics for Massage Therapists
Ethics and professionalism are the corner stones for a successful massage practice.
The massage therapy profession follows a set of guiding principle based on the right and
wrong. The fundamental ethical principle for massage therapy is client – centered care, which
focus on the attitudes, decisions and activities on whatever is best for the client’s health and
well being.
General Responsibilities
The services rendered by Massage Therapists are universal and unrestricted by
considerations of nationality, race, creed, color, politics or social status. The professional
relationship of Massage Therapists towards various industry stakeholders are characterized
as follows:
Duties toward the client – The client’s health and wellbeing are the paramount of
the Massage Therapists.
Duties toward the profession – The Massage Therapist shall strive for excellence
and advance the moral reputation of the profession by conducting himself/herself with honor
and dignity.
Duties toward employers – The Massage Therapist shall be fair, honest, and loyal
in dealings with employers.
Duties toward allied professionals – The Massage Therapist shall respect the
dignity, competence, and the scope of services of allied professionals, working harmoniously
with them for the good of the community.
Duties toward the general public – The Massage Therapist shall obey the laws of
the land and all laws governing the practice of the profession, as enforced by the duly
constituted authority.
* For more information about the code of ethics for Massage Therapists (CEMT
Resolution No. 2010-001), visit the Department of Health website (www.doh.gov.ph)
MODULE 2
Anatmomy is the branch of science concerned with the bodily structure of humans,
animals, and other living organisms, especially as revealed by dissection and the separation
of parts.
Physiology is the branch of biology that deals with the normal functions of living
organisms and their parts.
Body Regions
The human body is bilaterally symmetrical. It has the right and left halves. Most of the
body parts are found in pairs, one in each half of the body.
1. Head and Neck - The head contains the core elements of the nervous system. The
head is held upright by the muscles and bones of the neck.
2. Trunk - The trunk or torso is the main part of the body, to which the head and limbs
are attached. The trunk has two sections: the thorax (upper part) and the abdomen (lower
part)
3. Upper Extremities - The upper extremities is divided into three regions: the arm,
forearm and hand.
4. Lower Extremities - The human leg is the entire lower extremity or limb of the
human body, including the foot and thigh.
Body Positions
Before clients get on the massage table, the massage therapist must be familiar with
the different body positions that the clients can use.
1. Supine - a position where the client is lying on the back, or spine with face up. When
the clients are in supine position the massage therapist has access to the anterior surface
of their body.
2. Prone - a position where the client is lying face down on the massage table. When
the clients are in this position the massage therapist has unrestricted access to the client's
back.
3. Side Lying - a position of the body lying on one side, usually with the knees slightly
flexed.
Skeletal System
The Skeletal system is all of the bones in the body and the tissues such as tendons,
ligaments and cartilage that connect them. The skeleton gives the body its basic framework,
providing structure, protection, and movement.
The cartilage is a flexible connective tissue that links the ribs to the sternum, forms
the framework of the ear and nose, and covers the ends of bones inside the joints. Ligaments
are strong strips of fibrous connective tissue that hold bones together at joints, thereby
stabilizing the skeleton during movement.
o Skull – This is the cranium, the bony framework of the head composed of the
cranial and facial bones plus the maxilla and mandible (upper and lower jaws). The skull
houses and protects the brain.
Vertebral column
oVertebrae – are any of the 33 bones of the vertebral column, comprising of 7 cervical, 12
thoracic, 5 lumbar, sacral, and coccygeal vertebrae. The sacral and coccygeal vertebrae
are fused into single units. The spinal cord passes through and is protected by the
vertebrae.
Thoracic Cage
oRibs – Twelve pairs of narrow curved bones that extend from the vertebrae to the sternum.
The upper seven enclose the thoracic or chest cavity and protect the heart and lungs. The
lower five enclose part of the abdominal cavity.
oSternum – It is found on the midline of the anterior chest wall. It extends from the throat down
to the upper abdominal area. The anterior end of each rib is attached to the sternum.
Pectoral Girdle
oClavicle – This is the elongated, slender curved bones of the anterior shoulder known as
collarbone. It extends laterally from the top of the sternum to the scapula. The connection
of the sternum and the clavicle is an important landmark in locating the internal carotid
artery.
oScapula – The shoulder blade provides for attachment of the clavicle (collar bone) and the
humerus (upper arm bone). The blade portion extends downward over the dorsal surface of
the rib cage.
Upper Extremities
oRadius – The shorter and the lateral two bones of the forearm. It attaches on the thumb side
of the wrist.
oUlna – The medical and longer bone of the forearm. It attaches on the little finger side of the
wrist.
oCarpals – are bones found in the hand. They are also called wrist bones as they are in the
wrist.
oMetacarpalis – The five long bones of the hand. They are slightly concave on the palmar
surface.
Pelvic
oPelvic Girdle – Three pairs of bones: the ilium, ischium and pubis, fuse to form the pelvic
girdle. It attaches to the lower spine, provides support to the internal organs and has
sockets where the upper legs bones (femur) are attached.
Lower Extremities
oFemur – The longest, strongest, and heaviest bone of the body located in the thigh area.
oFibula – The lateral and smaller two bones of the lower leg.
oTibia – The medical and larger two bones of the lower leg.
oMetatarsals – The five long bones of the foot that are concave on the plantar or the lower
surface.
Types of Muscle
Skeletal Muscle- These are voluntary muscles that are attached to the bones of the
skeletons.
Smooth muscle – These are involuntary muscles that are found in hollow organs like
small intestines and blood vessels.
Cardiac muscle – Is a type of involuntary muscle that can be found in the heart.
Lower extremities
Dermis – It is the lower, thicker part of the skin. It consists of blood vessels, sensory
nerve endings and receptors, sebaceous glands, adipose cells, and tiny veins and arteries
Circulatory System
The circulatory or cardiovascular system consists of the blood vessels and the blood
that is pumped along them by the heart. It plays a vital role in maintaining homeostasis by
controlling the concentration and composition of tissue fluid, by supplying cells with essential
materials and moving their wastes, by helping to keep the body warm, and by protecting the
body against attack by pathogens.
o White blood cells – antibodies that deals with foreign materials like disease
organisms.
o Plasma and plasma proteins – carries foods and wastes from tissues.
Blood vessels
Heart
oArch of the aorta – carries oxygenated blood to the rest of the body.
oAbdominal aorta and thoracic aorta – supplies blood to the abdominal and thoracic area.
oInferior and superior vena cava – carries deoxygenated blood from the rest of the body
Digestive System
The digestive system is responsible for digestion and absorption of food and water
and for the elimination of solid wastes. Food contains nutrients essential for normal cell
function, growth and repair, therefore to keep the body alive. Digestion is the breaking down
of complex nutrients into simple substances that can be absorbed by the body.
Regulation or removal of excess water and salts (such as sodium and potassium
salts) in order to maintain constant levels of water and salts in the blood and other body
fluids.
Respiration is achieved through the mouth, nose, trachea, lungs, and diaphragm.
Oxygen enters the respiratory system through the mouth and the nose. The oxygen then
passes through the larynx and the trachea which is a tube that enters the chest cavity.
oBronchi, bronchioles – where the air entering the lungs are sent to each lung.
Accessory
Physiology of Respiration
Inspiration (inhalation) – the process of taking air into the lungs.
o Brain
o Spinal cord
oSomatic System
oAutonomic system
Endocrine System
The endocrine system releases chemicals known as hormones that are carried by
the blood and regulate metabolic activities of cells thereby controlling processes such as
growth, metabolism, and reproduction.
Adrenal gland – Produces hormones that balance electrolytes and water in the body.
Ovary – Female organ which produce female sex hormones and ova.
Testes – Male organ which produce male sex hormones and spermatozoa.
Lymphatic System
The lymph system is a network of organs, lymph nodes, lymph ducts, and lymph
vessels that make and move lymph from tissues to the bloodstream.
Spleen – Removes worn out red cells, bacteria and cell fragments from the blood
Physiology is the branch of biology that deals with the normal functions of living
organisms and their parts.
As massage therapist you may encounter clients that have disorders, under medical
treatment, or who are taking medications. Therapist needs information regarding these
conditions to safely conduct massage sessions in these situations.
Various microorganisms are always present and could easily be transmitted that
could cause diseases. It is therefore important that the massage therapist study Microbiology
and Pathology to prevent transmission of disease from client to massage therapist and vice
versa.
Basic Terminologies
Disease – This refers to a condition of illness that imapris bodilily functions,
associated with specific signs and symptoms.
Carrier – An individual who is host to a pathogenic microorganism and who has the
potential to transmit the pathogen to others.
Communicable disease – An infectious disease transmissible by direct contact with
an affected individual or the individual's discharges or by indirect means.
Contagious disease - An infectious disease communicable by contact with one who
has it, with a bodily discharge of such a patient, or with an object touched by such a patient
or by bodily discharges.
Microbe – A microorganism that is able to carry on living process and may or may not
cause disease.
Pathogen – A microorganism or parasite that can cause disease.
Endemic – A disease that exists permanently in a particular region or population.
Epidemic – An outbreak of disease that attacks many people at about the same time
and may spread through one or several communities.
Pandemic – When an epidemic spreads throughout the world.
Common Microorganisms
Bacteria
Small one-celled microorganisms of the class Schizomycetes.
Some are round (cocci), rod-shaped (cacilli), spiral (spirochetes), or comma-shaped
(vibrios)
Virus
A virus is a small infectious agent that replicates only inside the living cells of other
organisms.
More than 200 viruses have been found to cause disease in humans.
Some kinds of viruses are adenovirus, arenavirus, enterovirus, herpesvirus, and
rhinovirus.
Self-limiting, hence development of resistance is the only treatment without further
medications.
Fungi
A simple parasitic plant that lacks chlorophyll.
It is unable to make its own food and depends on other life forms.
A simple fungus reproduces by budding. Many-celled fungi reproduce by making
spores.
Protozoans
Single-celled, tiny living things that are the lowest from of animal life.
About 30 kinds of protozoa cause diseases in humans-protozoal, protozoan.
Parasites
An organism living in or, obtaining nourishment from another organism.
A facultative parasite may live on another organism but is cable of living
independently.
An obligate parasite is one that depends entirely on another organism.
Infection Process
Infection is an invasion to the body tissue by pathogenic microorganisms, resulting in
signs and symptoms as well as an immunologic response. The patient’s immune response
may compound the tissue damage; such damage maybe localized or systemic.
Signs and Symptoms of Inflammation
The body reacts to microbial invasion by producing inflammatory response. The
inflammatory response is controlled by chemical, cellular and vascular functions that have the
ability to adjust that response to the severity of the threat. Other manifestations include fever,
malaise, nausea, vomiting and purulent discharge from wound.
3. Post-massage – This consist of two main activities conducted after the massage
application.
1. Aftercare – Means providing assistance to the client after the massage proper.
Client’s Information
Date of Initial Visit
Additional information that will be used to help plan safe and effective massage
sessions
Medical History
Agreement
Signature of the client and date accomplished
Signature of Massage Therapist and date accomplished
After greeting the client, escort him/her to a quiet area with adequate lighting for
reading and writing.
Wait till the client is seated and in comfortable position before asking questions. The
condition and age of the client should always be considered such as:
Write the client’s answers in the client intake form. Ask the client to sign the form and
the date accomplished. Then sign the form and the date accomplished
Pre-massage: Client Assessment
SOAP
Subjective, Objective, Assessment and Plan (SOAP) is a method of documentation
used by massage therapists to write out notes in a clients’ chart.
The SOAP Form must contain the client information and the four components.
The Therapist should always sign the form and the date accomplished.
2. Location
3. Intensity
4. Frequency
5. Duration
6. Onset
1. Vital Signs
2. Visual
3. Sensory
4. Palpation
5. Range of Motion
3. A (ASSESSMENT) - The therapist gathers the information from the Subjective and
Objective Information. The long term and short term goals should also be indicated.
4. P (PLAN) - This includes what type of treatment will be given such as:
1. Future Treatment
2. Frequency
Pre-massage: Client Assessment
Vital Signs
A massage therapist must conduct assessment before recommending what type of
therapeutic massage service to be conducted. All the information gathered during the physical
assessment is written in the SOAP form.
Purpose:
To observe the general condition of the client.
To serve as a guide in meeting the needs of the client.
To aid the massge therapist in planning the client’s massage program.
To prevent possible injury and complication to the client.
Blood Pressure
The following are the steps on how to get the blood pressure of the client:
Respiratory Rate
The following are the steps on how to get the respiratory rate of the client:
1. Note the rise and fall of the patient’s chest with each inspiration and expiration.
Observation can be made without disturbing the client’s bed clothes.
2. Using a watch with a second hand count the number of respiration for one minute. If
the respiration is abnormal repeat the count in order to determine accurately the rate and
characteristics.
Pulse Rate
The following are the steps on how to get the pulse rate of the client:
1. Press client’s wrist with the thumb at the back of the wrist and the first two fingers
over the radial artery with moderate pressure.
2. Count for the number of pulsation for one full minute.
3. Observe for the rise and fall of the client’s chest while fingers are still on the client’s
radial artery after counting the pulse rate.
4. Inform the client about the results and its significance.
Temperature
The following are the steps on how to get the temperature of the client:
1. Clean the thermometer with antiseptic solution, from the valve towards the stem in a
circular motion.
2. Turn on the digital thermometer.
3. Place the thermometer to the client's axilla.
4. Hold the thermometer in place in 2 to 3 minutes or until you hear the beep sound.
5. Remove the thermometer from client's axilla and note the reading.
6. Inform the client about the results and its significance.
7. Disinfect the thermometer with an antiseptic solution from the stem going towards the
valve in a circular motion.
Purpose:
To provide information regarding the conditions of the soft tissues fo any variations of
skin color.
To observe the differences in bilateral symmetry of tissues.
To check for any kind of marks or wound on the skin.
Purpose:
Locate the target muscle that is being palpated and assess its health by feeling for its
tone and texture.
Inflammatory - Need to know how long the pain and discomfort have been present.
An acute injury that has existed less than 72 hours is local contraindications to massage
but general massage will help the rest of the body relax.
Purpose:
To gather information regarding the conditions, and pain tolerance of the client.
To assess the client’s pain through a pain scale.
o0 no pain
Types:
Active Range of Motion – Limb is actively moved; with no muscle contraction.
Passive Range of Motion – Lim is passively move with the help of massage therapist;
no muscle contraction.
Procedure:
1. Assess only the affected area / joints.
2. Place the client in a comfortable position
3. Let the client move (active) or help the client move (passive) the affected area.
4. Note for any restriction in movement.
5. Write all the findings in SOAP form
It is used to introduce touch and for applying lubricant and excellent for assessing
and exploring surface and underlying tissues. It is also the stroke used to begin and end a
massage because it is so proficient at moving blood and lymph. It can be used to prepare
tissue for deeper massage and to flush out the tissue after using other strokes and on virtually
every type of body surface, making it the preferred transition stroke to use between other
strokes.
Purposes / Benefits:
Warm bodily tissues, making them more extensible.
Relax the client and prepare an area for deeper strokes.
Soothe an area after deep work.
Soothe places too painful for deep work.
Calm the nervous system when done slowly.
Stimulate the nervous system when done quickly.
Aid in the moving of wastes out of congested areas (also known as flushing).
Create length in a muscle, if applied with fiber direction.
Increase blood and lymph circulation.
Soothe tired, achy muscles.
Relieve insomnia.
Techniques/ Variations
One-Handed - This variation implies that one hand or one thumb is used to apply
gliding pressure and is used for small areas such as in between the metacarpals or
metatarsals.
Sub-variations:
oRaking – To use the raking technique, the fingers should be together or apart moving in one
direction. The purpose of this is to check the proper alignment.
oIroning (using forearms / knuckles) – A deep one-handed effleurage often done with the
forearm, knuckle, fist or palm of the hand. The deeper the glide the slower the move. This
technique calms the nervous system when done slowly.
oCircular – It can be performed around the shoulder, hip, knee and abdomen. It relaxes the
client and prepares an area for deeper stroke.
Two-Handed - This variation works well up or down the back in a heart shape or
heart effleurage, up the leg, or up the arm.
Sub-variations:
o Heart – Performed up and down for the back in a heart shape up the leg or
up the arm. It increases blood and lymph circulation and relaxes the client.
o Circular – One hand may be placed next to or on top of the other hand. This
technique relieves insomnia.
Sub-variations:
oRaking – The index and middle finger forming the letter V may be placed on either side of the
spine. It is used to move from one side of the table to the other without losing contact with
the client.
oCircular/ Sun Moon – It can be performed as one-hand circles a region and the other hand
move behind the first hand in a half circle or a crescent shape.
Nerve stroke - It is considered as light effleurage, feather-light like finger tracing over
the skin used as a finishing stroke in massage therapy and is typically done at the end of
massaging a body segment and at the completion of the massage.
Avoid pressure that is too light because it may be perceived as ticklish or produce
goose bumps.
The direction of nerve stroke is superior to inferior or proximal to distal because
downward movements are more relaxing.
It is the stroke of choice to “milk” the tissue of metabolic wastes and draw new blood
and oxygen into the tissues. It stretches and broadens the tissue. Grasp the skin or muscle
with the hand in a C formation. Lift up the skin and the underlying muscle tissue and firmly
knead, wring, or squeeze. Focus is on lifting the tissue and moving it vertically or horizontally
rather than just pinching it. The pressure should be applied in a rhythmic circular pattern to
achieve alternate compression and relaxation of the muscle.
Purposes / Benefits:
Increasing blood flow.
Working out metabolic wastes.
Reducing local swelling.
Relieving general fatigue.
Improving cellular nutrition.
Mechanically relaxes and lengthens the muscle.
Addressing tension under the surface.
Reducing muscle soreness and stiffness.
Stimulating the nervous system.
Softening superficial fascia.
Producing analgesia by stimulating the release of pain-relieving substances such as
endorphins.
Techniques/ Variations
One-Handed - The entire hand or the pads of the fingers and thumb can be used to
lift the tissue. This variation is well suited for smaller muscular areas, such as the arms, top
of the trapezius, or the arms and legs of a child. Both hands are lifting, compressing, and
releasing the tissue simultaneously. It is often used to address larger muscular areas such
as the back.
Two-Handed - The technique used for this is the same as one-handed petrissage
except both hands are lifting, compressing, and releasing the tissue simultaneously.
Sub-variations:
oPraying hands – Fingers are interlaced in a praying hand position. It helps maintain proper
position.
oOcean Waves – Use a back and forth movement while the hand opposes each other, lifting
the sides and pressing down while on top. It is typically applied across a larger muscular
area or horizontally down the back.
Alternate hand - Lift the skin and underlying tissue with one hand and compress.
Next is lightens the grip enough to allow the muscle tissue to be released while still
remaining in contact with the skin. Repeat the first move with the opposite hand. Do not
lose contact with the skin while switching hands. It is done to stimulate the nervous system
and improve cellular nutrition
Fulling - Grasp the tissue with both hands; lift it up and away from the bone while
spreading it out laterally. Repeat the movements until the tissues feel warm and elastic. It is
effective for broadening muscles and their related tissues and mimics the movement of a
muscle when it contracts (broadening).
Skin rolling - Involves lifting and compressing the skin and superficial fascia. It is the
technique essential to Bindegewebsmassage (connective tissue massage) and myofascial
release. It is one of the few massage techniques that may be applied over bony areas.
Grasp and lift the skin between the fingers and thumbs compressing the tissue. Roll the
skin as though you’re rolling a pencil using your fingers to scoop up the skin as you move
across the area.
The stroke is well suited for areas that lack muscle bulk such as the ankle, the sides
of the head, or the suboccipital region. It may be applied with the palm of one or two hands, or
specific work may be done with the tip of the thumb, fingers, or elbow. It is delivered
superficially by sliding the therapist’s hands, palms, finger, or knuckles back and forth over the
client’s skin or to deeper tissue layers.
Purposes / Benefits:
Generating heat.
Dilating the capillaries.
Increasing circulation.
Promoting venous blood flow.
Loosening stiffness in joints.
Relaxes muscles.
Improving the glandular action of the skin.
Promoting proper scar formation by reorganizing collagen, creating a more
biofunctional pattern.
Breaking down and freeing adhesions.
Mimicking muscle broadening and stretching that occurs in normal muscle
movement.
Reducing trigger and tender point formation/activity.
Techniques/ Variations
Superficial Warming - Also known as Heat Rub. It generates heat by creating
resistance to motion. Place both hands palm down on the client skin. The fingers of each
hand should be together firmly. Move the hands briskly and simultaneously in opposite
directions, one hand moving towards you and the other moving away from you. The hands
should pass each other in mid stroke and continue to alternate. Begin to pick up speed to
build resistance. The muscles of the shoulder and upper arm are used to propel the hands,
reducing the stress on the therapist’s hands. May also be done with a towel, rubbing it
quickly on the client’s skin.
Sub-variations:
oSawing – Fingertips, knuckles, or ulnar surface of one or both hands may be used if the
surface area treated is small. Compress the tissue firmly with open palms and extended
fingers of both hands. It is best suited for the extremities.
Rolling - Roll the skin, muscle, and surrounding tissues around the bone, moving
both hands in opposite directions. As you roll the tissue around extremity, use a back and
forth movements while you compress the tissue and slide your hands from distal to
proximal.
Wringing - While compressing the lubricated tissue on all sides with palmar surfaces
of the hands and fingers, move the hands in opposing directions. Slide the hands toward
the trunk of the body during the massage movement (distal to proximal). Wringing friction is
performed vigorously, like wringing water out of a cloth. The movement is best suited for
arms, legs and fingers.
Cross fiber - It is also known as Deep Transverse Friction. It is a very precise and
penetrating form of friction. The direction of movement should be across and perpendicular
to the pattern of muscle fibers. One or more fingers are placed on the skin at the exact site
of a pain or injury. Apply firm, consistent pressure in one or both directions, move the
fingers in a back and forth motion.
Chucking - It is also known as Parallel Friction. It refers to deep friction applied in the
same direction in muscle tendons or ligamentous fiber. It uses the thumbs or fingers to rub
back and forth moving the superficial tissue over the underlying structure. It is usually
performed one handed, while the other hand is supporting the limb that is being massaged.
This movement is often applied between bony areas.
Circular Friction - It uses small circular movement that glides superficial tissue layer
over underlying tissue layer in different direction using the fingers or palms of the hand.
Particularly useful around the joints and in bony areas.
Heavy tapotement over the kidneys in the low back area is not advised because they
are not adequately protected by bodily tissue. May be applied directly to the skin or through
the drape. Begin with light pressure and moderate strike speed, gradually increase speed,
and finally diminish speed and depth. It is delivered rhythmically, allowing your hands to
spring back after contact.
Purposes / Benefits:
Stimulate nerve endings initially, becoming more sedative if continued.
Aid in decongesting the lungs by loosening and mobilizing phlegm in the respiratory
tract.
Tone atrophied muscles.
Increase local blood flow.
Access deeper structures such as hip rotators.
Create an ultrasound effect manually.
Desensitize a hypersensitive area after a few minutes of tapotement stimulation.
Techniques/ Variations
Tapping - Using your fingertips of one or both hands strike the body’s surface. It
increases local blood flow.
Sub-variations:
oPunctuation – Using your fingertips of one or both hands, strike the body’s surface rapid, but
consistent delivery of pressure and speed. A hard version of tapping punctuation
tapotement is excellent for the soles of the feet.
oPulsing – It is performed one handed, with an alternate deep and light tap. The deep tap is
comparable to a full note, and the light tap is comparable to a half note.
oRaindrops – Commonly used on the face or scalp. Feels like light rain - each fingertips of the
hand strikes the skin lightly at a different time.
Pincement - Also known as plucking, done the same as the skin rolling technique.
The skin is grasped using a quickly delivered striking motion, lifted, and released while the
fingers of the opposite hand follow suit.
Hacking - Also known as Karate Chop. Produces a slight vibratory action coupled
with the percussive action. Hacking along muscle fibers with fingers parallel, produces
relaxation in muscles. It is applied across large muscles, with the fingers perpendicular,
stimulates muscle spindle activity. Minute contractions of the muscles are the result.
Sub-variations:
o Quacking – Places the palms of both hands together. The skin is struck
using only the sides of the third, fourth, and fifth finger. The air moving out of the hands
during the strike make a quacking sound.
Cupping - Curve the palmar surface of the hand into a cup, as if holding water. Strike
the client’s skin with the edge of a cupped hand, making a muffled horse-hoof sound. A
vacuum is created when lifting the palm from the skin’s surface, hence, the hollow sound of
suction. This is the stroke of choice for loosening mucus and phlegm in the chest cavity. it
is very vigorous stoke and may induce coughing.
Pounding - It is performed with the sides of one or both loose fists contacting the
skin alternately. Loose fist beating is used on large, muscular areas such as the posterior
legs and the hips.
Sub-variations:
oRapping – Performed using a loose fist placed palm down striking the skin’s surface like the
therapist knocking on a door.
Diffused - It is commonly used over the abdominal region. Drag the open hand
across the skin, as you move across the skin’s surface.
Clapping - Also known as Slapping. It is performed with the palmer surface of the
hands and finger striking the skin with alternate strokes. The fingers are held together. A
loud smacking sound is heard if done correctly. A light upward slapping may be done on the
sides of the face. It is not recommended for use on clients who are known to be survivors
of abuse as it may trigger painful past episodes of abuse.
Purposes / Benefits:
Enhances general relaxation.
Increases circulation.
Stimulates muscle spindles, thus creating minute muscle contractions.
Relieves upper respiratory tract congestion, including sinus congestion.
Stimulates peristalsis of the large intestine.
Moves gas in the lower gastrointestinal tract.
Stimulates synovial fluid production in joints when applied with traction.
Reduces trigger and tender point’s activity
Techniques/ Variations
Fine - Place fingertips on the skin and begin a trembling movement by rapidly
contracting and relaxing the arm keeping the fingers and wrist stiff. Fingers should be
moving from side to side while maintaining contact with the skin. The therapist’s hand may
remain in one location or glide down or around an area, such as the back, legs, or arms,
while applying quivering movement.
Another way to apply fine vibration is to compress and lift the tissue into your hands.
The stroke feels as if you are slurping up the tissue in your hands.
Once this is done, begin trembling the hand that is in direct contact with the tissue.
This type of vibration is especially useful over the abdomen to increase peristalsis, stimulating
digestion and elimination.
Jostling - It also known as Coarse. It can be used on a muscle belly or limb. When
applying it to muscle, grasp the muscle belly or bellies and shake vigorously, but
rhythmically, back and forth. This may feels like rolling friction. Shortening the muscle by
moving the attachment closer together create slack in the muscle before applying vibration.
If applied to a limb, use one or both hands to grab the limb securely. The most proximal
joint is preferred. Add a small degree of traction by leaning back, shaking the limb. Coarse
vibration can loosen up muscles surrounding a joint and is the principle stroke used in the
Trager technique.
Rocking - It is done by pushing the client’s body with one hand or tossing the body
back and forth on the table between two hands. It requires a pitch-and-catch motion. Push,
or “pitch”, the body with one or both hands, retrieving, or “catching” it, as the body swings
back toward you. Pitch and catch the body until it begins to move easily or finely. You can
also pitch and catch the body using one hand on each side of the body.
Coarse Vibration - The therapist grasps the muscle or limb with one or both hands
and shakes or pulls it vigorously.
Documentation is used to create and maintain a patient’s record and develop initial
and session-to-session treatment plans as well as for comunication between healthcare
professionals. Documentation is a guidline for sate and effective treatment and proof of the
clients progress.
mM
MODULE 5
Swedish Massage
It is scientific treatment by certain passive, systematic manipulation upon the nude
skin of the human body, with the object of promoting and maintaining balance circulation.
Contraindications
Haemorrhages – may inflict more damage to the blood vessels, tend to lose more
blood (example: menstruation).
Infection – to avoid the spread of pathogens.
Malignancy – example: cancer, ectopic.
Fracture – to avoid additional injury.
Burns – can inflict or cause additional pain and injury.
Contagious skin disease – example: warts and impetigo (characterized by blisters
that form yellow-brown scabs).
Endangerment Site
During the massage, deep sustained pressure should not be performed on areas
where nerves and blood vessels surface to the skin, and are not well protected by muscles
and connective tissues. The following are the areas to be avoided:
Anterior Triangle of the Neck – front part of the neck which includes the parathyroid
and thyroid glands.
o Thyroid glands – found below the larynx. Secretes three (3) hormones the
Thyroxin and triiodothyronine that act on all body cells increasing the metabolic rate and
the pace of cell division. Calcitonin decreases level of calcium in the blood reducing the
rate at which the bone is broken down.
o Parathyroid gland – found posterior embedded in the thyroid gland. Four (4)
tiny parathyroid glands secrete the parathyroid hormones (PTH) which has opposite effect
to calcitonin because it increases the level of calcium in the blood by stimulating bone
breakdown.
Posterior Triangle of the Neck – also called the Nape and the parts include cervical
vertebrae
oJugularVein – the jugular veins are in the neck and drain blood from the head, brain, face and
neck and convey it toward the heart.
oVagus Nerve – a remarkable nerve that supplies nerve fibers to the pharynx (throat), larynx
(voice box), trachea (windpipe), lungs, heart, esophagus and intestinal tract as far as the
transverse portion of the colon. The vagus nerve also brings sensory information back to
the brain from the ear, tongue, pharynx and larynx.
Areas of the Suprasternal Notch – It is a small notch at the top of the sternum. It
can be seen by seeking the hollow at the base of the throat
Sternum – is a long flat bony plate shaped like a capital “T” located anteriorly to the
heart in the center of the chest.
Spinal Column – a series of contiguous or interconnecting bony or cartilaginous
segments that surround and protect the spinal cord. Also known as the backbone.
Sciatic Notch - affecting the back of the human hip and lower limbs.
Sciatic Nerve – It begins in the lower back and runs through the buttocks and down
the lower limb. It is the longest and widest single nerve in the human body going from the
top of the leg to the foot on the posterior aspect.
Twelfth Rib – dorsal body (kidney) where the kidney has no protective area.
Varicose Veins – carries unoxygenated blood, swollen and knotted especially found
in the legs as a result of flaws in the valves of the affected veins.
Antecubital Fossa – a triangular cavity of the elbow that contains a tendon of the
biceps, the median nerve and the brachial artery.
Handwashing
To control infection, wash and dry hands thoroughly before and after the massage
therapy or after using the toilet. The following are the recommended hand washing
procedure:
1. Rub your palms and fingers together creating friction and warmth.
2. Put your both hands on the stomach and inhale/exhale for nine (9) times. Do not
remove both hands on the stomach.
3. Breath in and Breath out nine (9) times.
4. Shake your hands and fingers at the wrist. Do not perform this movement vigorously.
Do this for nine (9) times.
5. Roll your shoulders forward for nine (9) repetitions.
6. Reverse the direction and rotate your shoulders backward for nine (9) repetitions.
7. Circle wrist in one direction for nine (9) rotations and then reverse the direction for
nine (9) rotations.
8. Press your finger pads together as you keep your wrist apart away from your body.
9. Keep your fingers spread apart.
10. Close your eyes and count from nine (9) to one (1) as you meditate.
11. To do the reach and pull exercise.
2. Pull your hands up to chest high closing your palms into fists.
3. Without stopping, continue the upward towards your hands over your head
stretching your finger tips out and inhaling simultaneously.
5. Close your hands as you pass your chest and reopen them as you reach
your side exhaling forcefully.
Client Positioning
Supine
In the supine position, the person is lying horizontally on the back.
Place bolster under the client’s ankles.
Cover the eyes using clean linen.
Be sure the neck is not flexed.
Prone
Assist the client to the massage bed.
Tell the client to lie face down in a horizontal position.
The most supported areas in this position are anterior ankles and the face.
Use a face rest frame and cushion to keep your client’s neck straight while lying
prone.
Draping
The process of using linens to keep a client covered while performing the massage.
The following are the methods use for draping:
Towel Draping
One (1) towel is use for male client and two (2) towels for female client with the sheet
drape over the table. When using the towel, fold the towel back or under to reveal the area to
be massage.
Accessing the abdominal area on female clients – fold the bottom towel down and
upper towel up to reveal the abdomen. The folded towel acts as the bikini top.
Sheet Draping
Two (2) sheets are required for each client, one for the table and one for the client.
As you undrape specific part of the body of the client, tuck the end of the fabric underneath
the client’s body. Untuck the sheet and re-drape when moving different areas for massage.
The preferred sheet material is flannel because it is thick and heavy and will stay on place. It
not advisable to lift, fluff or remove a sheet in such a way that will make the fabric leaves the
client’s body.
Accessing the abdominal area on female clients – it requires the use of the towel and
pillowcase. A towel is drape on top of the sheet across the breast and perpendicular to the
body. The sheet is pulled down while the top drape remains covering the breast acting as a
bikini top. Remember to make sure the knees are flexed while working on the abdomen.
Place a bolster behind the knees and under the neck.
Turning client supine to prone – with the client on the supine position, grasp the sheet
along the opposite edge of the table while anchoring the sheet with your thighs on the side
of the table. Instruct the client to lie face down.
Sanitize. Apply alcohol or hand sanitizer on your hands and forearms before starting
the massage.
Stretching. Perform stretching on the client’s body.
Undraping the back. Pull the towel on the upper body down to the lower body,
exposing the back of the client.
Applying lubricant. Apply lubricant (oil) on your hands.
Perform each of the following massage techniques for three (3) repetitions:
Heart (Effleurage)
Two-Handed Effleurage (using knuckles)
Two-Handed Circular (Effleurage)
Chucking (Friction)
Fulling (Petrissage)
Wringing (Friction)
Ocean Waves (Petrissage)
One-Handed Ironing
Two-Handed Ironing
Cross-Fiber (Friction)
Skin Rolling (Petrissage)
One-Handed Raking
Superficial Warming
Sawing (Friction)
One-Handed Circular
Heart (Effleurage)
Alternate Hand (Petrissage)
Heart (Effleurage)
Two-Handed Circular
Two-Handed Effleurage (using knuckles)
Thumb (Effleurage)
Alternate Hand (Petrissage)
Heart (Effleurage)
Heart (Effleurage)
One Handed Petrissage
Chucking (Friction)
Alternate Hand (Petrissage)
One-Handed Effleurage (using knuckles)
Two-Handed Effleurage (using knuckles)
Heart Effleurage
One-Handed Ironing
Alternate Hand Effleurage
Wringing (Friction)
Fulling (Petrissage)
Praying Hands (Petrissage)
One-Handed Circular (Effleurage)
Chucking (Friction)
Fulling (Petrissage)
Jostling (Vibration)
Punctuation (Tapotement)
Heart Effleurage
Perform each of the following massage techniques for three (3) repetitions:
Fulling (Petrissage)
Circular (Effleurage)
Effleurage (using fingertips)
One-Handed Circular (Effleurage)
One-Handed (Effleurage)
Raindrops
Slapping
Superficial Warming
Heart Effleurage
Chucking (Friction)
One-Handed (Petrissage)
Heart Effleurage
Wringing (Friction)
Praying Hands (Petrissage)
Chucking (Friction)
Fulling (Petrissage)
Chucking (Friction)
Jostling (Vibration)
Heart Effleurage
Heart Effleurage
Chucking
Wringing
One-Handed Circular
Heart Effleurage
Praying Hands (Petrissage)
Wringing
Chucking
Fulling
One-Handed Circular
Pulling the Fingers
Effleurage
Friction
Clapping (Slapping)
Heart Effleurage
Post Massage