Banana-Oatmeal Muf ns

Recipe By Kra

Prep Time Total Time Servings

15 min.
45 min. 12 servings, 1 muf n (69 g) each

What You Need Make It

Heat oven to 400ºF.
1 cup flour
Combine first 5 ingredients in large bowl. Whisk remaining
ingredients in medium bowl until blended. Add banana
1 cup quick-cooking oats mixture to dry ingredients; stir just until moistened.

1/2 cup sugar Spoon into 12 mu in pan cups sprayed with cooking
spray.
1 Tbsp. Magic Baking Powder
Bake 23 to 25 min. or until toothpick inserted in centres
comes out clean. Cool in pan 5 min. before removing from
1/2 tsp. salt pan to serve.

1 egg

1 cup milk

1 cup mashed fully ripe bananas (about 3)

1/3 cup oil

1 tsp. vanilla

Top

Kitchen Tips Nutrition

Make Ahead
Mu ins can be baked ahead of time. Cool, then wrap
individually in plastic wrap and freeze up to 1 month. Thaw, Servings
then reheat in microwave just before serving. 12 servings, 1 mu in (69 g) each

Banana, Cinnamon and Oatmeal Mu ins Nutritional Information

Prepare as directed, adding 1 tsp. ground cinnamon to Serving Size 12 servings, 1 mu in (69 g)
combined dry ingredients before mixing with the banana each
mixture.
AMOUNT PER SERVING
Calories 190

% Daily Value
Total fat 8g
Saturated fat 1g

Cholesterol 15mg
Sodium 200mg
Carbohydrate 27g
Dietary fibre 2g
Sugars 12g

Protein 3g
   
Vitamin A 2 %DV
Vitamin C 2 %DV
Calcium 8 %DV
Iron 8 %DV

* Nutrition information is estimated

based on the ingredients and cooking
instructions as described in each
recipe and is intended to be used for
informational purposes only. Please
note that nutrition details may vary
based on methods of preparation,
origin and freshness of ingredients
used.