350 copies

Department of Education
Region V
Division of Camarines Sur
SAN JUAN NATIONAL HIGH SCHOOL
Handong, Libmanan, Camarines Sur
SSSSSSSSSSSSS

NAME: ____________________________________________________ MUSIC

GRADE & SECTION: _______________________________________ ARTS
August 8-9, 2019 P.E.
“No legacy is so rich as HONESTY” – William Shakespeare HEALTH
TOTAL

1st Quarterly Assessment in MAPEH 7

TEST I – MUSIC Direction: Write the LETTER of the correct answer.

_____ 1. A religious ritual that re-enacts the meeting of the risen Christ with His mother on the dawn
of Easter Sunday.
a. Senakulo b. Mass c. Salubong d. Santacruzan

_____2. “Atin Cu Pung Singsing” is a folk song from _____________________

a. Pampanga b. Bicol c. Ilocos Region d. Bulacan

_____3. A Philippine music genre which originally passes down orally to members of the family and
usually the composers and lyricist are unknown.
a. Harana b. Folk songs c. Pasyon d. Kundiman

_____4. “Dios Te Salve” is a music sung and played during religious celebration of _________________
a. Santacruzan b. Senakulo c. Salubong d. Flores de Mayo

_____5. Las PiñasCity is known for this bamboo instrument called _________. It was built at St.
Joseph Parish Church by Spaniards priest Fr. Diego Cera.
a. Angklung b. Musikong Bumbong c. Rondalla d. Bamboo Organ

_____6. A plain song which is not bounded by a time signature, uses no rhythm and written in
neumatic notation is called __________________.
a. Chant b. Folk song c. Kumintang d. Harana

_____7. ”Mutya ng Pasig” by Nicanor Abelardo is an example of ____________________

a. Harana b. Kumintang c. Folk song d. Pasyon

_____8. It is a Philippine narrative of the Passion, Death and Resurrection of Jesus Christ.
a. Pasyon b. Flores de Mayo c. Salubong d. Santacruzan

_____9. The reenactment of the life and sufferings of Jesus Christ on stage during Lenten season is
called ________________.
a. Santacruzan b. Senakulo c. Mass d. Salubong

_____10. If the song “Magtanim ay Di Biro” is a Tagalog folk song, while “Sarung Banggi is a ________
folk song.
a. Ilocano b. Waray c. Bicolano d. Visaya

_____11. A religious-historical event that dramatizes the finding of the Holy Cross by the Queen
Helena and her son, Constantine the Great.
a. Flores de Mayo b. Santacruzan c. Salubong d. Senakulo

_____12. Which of the following is Kundiman?

a. Alay b. Dungawin mo Hirang c. Mutya ng Pasig d. Nasaan ka Irog?

_____13. Which of the following is Harana?

a. Mutya ng Pasig b. Alay c. Dungawin mo Hirang d. Nasaan ka Irog?

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_____14. Who is the composer of “Lupang Hinirang”?

a. Julian Felipe b. Ryan Cayabyab c. Nicanor Abelardo d. Jose Palma

_____15. A catholic festival held on the month of May as devotion to the Blessed Virgin Mary or
“alay”.
a. Flores de Mayo b. Salubong c. Pasyon d. Senakulo

TEST II –A. ARTS Direction: Match Column A with Column B.

Write the letter of the correct answer.

A B
_______ 1. A bowl-shaped basket made from rattan and a. Labba
famous in Kalinga
_______ 2. Pampanga is known for its ______. Its special b. Tumauini Church
feature is its dancing lights in several shapes
and colors.
_______ 3. Bolinao mats is one of the arts and crafts of _____. c. Ling ling- o
_______ 4. This province is noted for their white textile. d. Calado
_______ 5. Ifugao’s amulet is called _______. e. Pangasinan
_______ 6. It is a wraparound skirt worn by Kalinga women. f. Giant lantern
_______ 7. The Ivatan women wear this head gear to protect g. Angono
them from the heat of the sun and the rain.
_______ 8. This place is known as the “Balisong Capital of h. Burnay
the Philippines”.
_______ 9. This arts and crafts are famous in Rizal province. i. Vakul
A human figure made in paper maché that
represents farmers and fishermen.
_______ 10. The most famous earthen jar in Ilocos region j. Abucay Church
_______ 11. In Nueva Viscaya the belt used by mothers after k. Abra
giving birth is called ________.
_______ 12. This is one of the provinces in Rizal that is l. Mt. Province
considered as the “Art Capital of the
Philippines”
_______ 13. In Taal, Batangas the burda is called _______. m. Bakwat
_______ 14. This province is known for their burial cloth for n. Batangas
the rich people.
_______ 15. In Isabela, this church is famous that it looks like o. Kain
a huge wedding cake because of its design motifs
like hearts, beads and laces.
p. Higantes

TEST II – B. ARTS - TRUE OR FALSE: Directions: Write TRUE if the statement is correct and
FALSE if it is wrong.
________ 1. Paete is one of the provinces in Laguna and is considered as “Woodcarving capital of the
Philippines.
________ 2. Batangas is a host to a number of historic sites, which highlight the rich cultural
heritage of Batangueños.
________ 3. The Ivatans are the people living in the Batanes Group of Islands.
________ 4. The Kabayan Mummies were declared as the National Cultural Treasure.
________ 5. Pahiyas Festival celebrated on the 15th of May to honor St. Jude Thaddeus, the Patron
Saint of Farmers.
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TEST III-A - P.E.: Error Identification: Read the statements carefully. Choose the word(s) that
make the statement false. Write NA or “Not Applicable” if the statement is TRUE.

______________ 1. Principles of overload states that a body system (Cardiovascular, muscular or

skeletal) must be stressed beyond what is accustomed to in order to bring about a
desire training adaptation.
______________ 2. Coordination is the ability of the muscles and joints to go through a full range of
motion.
______________ 3. Continuous monitoring of physical fitness and modifying of exercise program are
important elements of the principles of progression and adaptation.
______________ 4. Overtraining should be dealt with seriously.

______________ 5. In principle of specificity indicates the need for an individual to perform a specific
type of exercises.

TEST III-B - P.E.: Direction: Write the letter of the correct answer.
_____ 1. Which of the following components of fitness is defined as the ability to sustain prolonged
exercise?
a. Speed b. Flexibility c. Muscle strength d. Cardiorespiratory endurance

______ 2. The proportion of fat in your body compared to your bone and muscle. It does not refer to
your weight in pounds or your figure.
a. Flexibility b. Muscular strength c. Muscular endurance d. Body Composition

______ 3. The FITT can help with the design of a fitness program. What does acronym FITT stands
for?
a. Full range of motion, intensity, time, test
b. Frequency, intensity, time, test
c. Full range of motion, intensity, time, type
d. Frequency, intensity, time, type

______ 4. It is the ability of an individual to quickly shift or change direction of the body from one
point to the other.
a. Coordination b. Balance c. Agility d. power

______ 5. It is one of the fitness components that defined as the maximum pull or push that can be
exerted one time by a muscle group.
a. Flexibility b. Speed c. Muscular Strength d. Reaction time

TEST III-C - P.E.: Direction: Enumerate the following:

1-5. The acronym SMART for goal setting guidance stands for:

1. S _____________________________
2. M _____________________________
3. A _____________________________
4. R _____________________________
5. T _____________________________

8-11. Give at least five Skill - Related Fitness Components

6. _______________________________________________
7. _______________________________________________
8. _______________________________________________
9. _______________________________________________
10. _______________________________________________

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TEST IV –A. HEALTH – Directions: Identify the general changes in different dimensions
happening in the adolescence period. Write the letter of the correct answer.

A. PHYSICAL B. MENTAL C. EMOTIONAL D. SOCIAL E. MORAL - SPIRITUAL

______ 1. They consider approval of friends and other adolescents or peers as very important.
______ 2. Being optimistic and hopeful, searching for adult identity and acceptance.
______ 3. Care for their body image, so they are more confident, secure and independent.
______ 4. Capable of thinking critically.
______ 5. The reproductive organs of both boys and girls grow and develop.
______ 6. Easily offended and sensitive to criticism, vulnerable to one-sided arguments.
______ 7. Think less of themselves, allowing them to think and reason better.
______ 8. Enjoy being with friends, so they stay longer with them at school.
______ 9. Consider house rules imposed by their parents are there to promote order and harmony.
______10. Depend on influences of home and religious institutions for moral and ethical choices and
behaviors.

TEST IV-B. Directions: Write the letter of the correct answer before each number.

______ 1. Why does lack of sleep affect the proper growth and development?
a. Body cells grow and repairs more rapidly if the body is not moving.
b. Body cells grow and repair themselves more rapidly during sleep.
c. Body cells are active and repair themselves rapidly without sunlight.
d. Body cells grows rapidly when the body is in horizontal position.
_____ 2. What skills will help you get along with other people?
a. Problem solving skills
b. Coping skills
c. Social and communication skills
d. Decision – making skills

_____ 3. What test will you undergo if you want to be informed about your teeth and
mouth Condition?
a. Hearing Test b. Vision Test c. Medical Examination d. Dental Examination

_____ 4. What stage of psychosocial development where either have a sense of

contentment or be disappointment about their life and fearful of the future.
a. Infancy b. Childhood c. Adolescence d. Old Age

_____ 5. Which of the following is not a physical change to adolescence?

a. Have erratic emotions and behaviors
b. Rapid increase in height and weight
c. Sweat and oil glands become more active
d. Sudden increase in hormone production

TEST IV-C. Explain the importance of health services in the school and in the community.
(5 Points) (Ipaliwanag kung bakit kailangan ng serbisyong pang-kalusugan sa paaralan at sa
pamayanan.)
__________________________________________________________________________________________
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LAILA P. RILI
_________________________ MAPEH 7 Teacher
Parent/Guardian Signature Good luck! MAPEH 7 (1st Quarter) / Page | 4