Documente Academic
Documente Profesional
Documente Cultură
"How Teachers in Selected Public and Private High school of Dasmarinas City Manage their stress "
Part A
Stress Management is the need of the hour. However hard we try to go beyond a stress situation
life seems to find ways of stressing us out and pester us with anxiety attacks. Stress
management can be defined as interventions designed to reduce the impact of stress in the work
place. These can have an individual focus, aimed at increasing an individuals ability to cope
with stress.
Part B
Stress, either quick or constant, can induce risky body-mind disorder. Stress, if we can’t manage
can lead us to depression, anxiety, irritability, memory and concentration problems, complusive
behavior, mood wings and etc,.They can also effect our immune, cardiovascular and nervous
systems and lead individuals to habitual addictions, which are inter-linked to stress.
Part C
To support our associate teachers in the process by having no burden while working, to lift them
up, build a strong foundation and help them free out of negatives in, while doing their proffesions. Our
botoom line is to help them do their jobs compassionately, motivated and joyfully, spiritually,
enotionally and professionally.
Research Question:
1. How Teachers manage their stress?
Definition of terms:
The research is conducted from salawag to paliparan and the participants are teachers, the research
questions only tackle topics regarding stress management.