Quiz in Personality Development Date: ____________________

Name: __________________________________ Score__________=_______%

Course and Year: ________________________ Mr. Leeroi Christian Q. Rubio

Read the instructions carefully. Strictly no erasures. Good luck!!!

Test I – Identification: Identify what is being referred to.

_________1. This is the self that you aspire to be. It is the one that you hope will possess
characteristics similar to that of a mentor or some other worldly figure.
_________2. is the one that you actually see. It is the self that has characteristics that you were
nurtured or, in some cases, born to have.
_________3. refers to your awareness of yourself. It is the construct that negotiates these two
selves.
_________4. it connotes first the identification of the ideal self as separate from others, and
second, it encompasses all the behaviors evaluated in the actual self that you engage
in to reach the ideal self
_________5. is derived from social interactions that provide insight into how others react to you.
_________6. The actual self can be seen by others, but because we have no way of truly knowing
how others view us, the actual self is our __________
_________7. This is how we want to be. It is an idealized image that we have developed over
time, based on what we have learned and experienced.
_________8. This could include components of what our parents have taught us, what we admire
in others, what our society promotes, and what we think is in our best interest.
_________9. It allows you to focus only on achieving a specific goal without being distracted by
less important things or spontaneous desires. It may be developed with the help of
self-discipline exercise.
_________10. It appears in the process of personal development, as a result of getting aware of
yourself, your actions and their consequences.
_________11. It makes you keep moving forward regardless of emerging obstacles – problems,
laziness, bad emotional state, etc. It reduces the costs of overcoming obstacles.
_________12. It helps combat stress that arises in daily life from the environment and other
people.
_________13. They help cope with the problems encountered with a lack of experience
_________14. This allows you to find extraordinary ways to carry out a specific action that no one
has tried to use.
_________15. It helps you achieve goals using new, original, unconventional ideas.

Test II – Application

List down the things that you know about your ideal self and actual self
IDEAL SELF ACTUAL SELF
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Test III – Essay: Answer the question briefly but substantially.

Why do you think that incongruence, or lack of alignment, will result in mental distress or
anxiety?