Sunteți pe pagina 1din 2

Pursue a Career after Graduating Pharmacy

We all agree that we have different dream job along with our age increasing. I remembered that my little
sister wanted to be an astronaut when she was in elementary school. In her junior school as well, she
wanted to be a singer. And when she started high school, she wanted to be a pilot. Well, know, she chose
technical environment as her college major.

I’m not going to talk about me today, because my kind of dream is irrelevant, it was more like a fairytale
and mythical one. Something nonsense. Like wanted to be a mermaid, or tried to find a frog to kiss, hoping
that a prince will come and take me to a big castle and live happily ever after.

I’m going to ask one of you here, when you were a kid, did you remember what kind of dream job you
wanted to be? And know, what kind of job you want to pursue?

We experience the same thing here. Our dream job is affected by people around us. Our friends, our
family, trends, TV shows, is

Depression is a psychological state that is hard to cure, hard to live with, and hard to endure. A depressed
person lives in a nightmarish world, darkened by pessimism and dulled by unwillingness to act. This
devastating and destructive state has a negative impact on the individual. It drains energy, evaporates
optimism and enthusiasm, and paralyzes hope. It distorts the world and substantially reduces the pleasure
of living. It may lead to repetitive suicidal thoughts that can end in self-destruction. I have consulted
psychological literature to give you some tips how develop a step-by-step program to overcome
depression.

People suffer from depression for many reasons. They become depressed when all they do seems to
become a failure. They get worried about their inability to realize their plans. They get shelled in loneliness.
They get nervous and easily irritated. They find their lives unstable and hopeless. They lack safety and
become vulnerable to outside influences. Depression is a hazardous state, especially when you allow it to
invade your body and mind. As soon as you realize that something is wrong with your state of mind, turn
to help without hesitation.

Now, I will give you some anti-depression tips. First of all, stay focused on what you are doing. Start with
a small goal and fulfill it: go to a shop, take a short walk, or make a telephone call. Just start taking action
and stick to doing it. Second, develop supportive relationship, turning to people who love you and whom
you love. Refrain from retreating into yourself, sharing a meal, emailing, accompanying your friend to the
movies, confide in a counselor or clergy member. Third, get interested in your own life. For this, have eight
hours of sleep, practice relaxation techniques, and go easy on yourself. Why not to practice yoga or tai
chi? Why not to introduce a meditative element to your life? Fourth, get regular exercise. Fifth, eat healthy
food. Sixth, avoid negative thinking and negative emotions. Finally, ask for help if you cannot overcome
your depression without outside aid.
Now, you must embark on the road to depression recovery. Remember: action is the best anti-depressant
for you. Look at the world from a new perspective: integrate into it on equal terms. Life is given only once,
and you have no time to waste it. Not a single moment to spare! As soon as the world starts changing,
you will keep a stronger touch with it. You will realize that inward problems are mainly our own creations,
our own illusions, our own misunderstandings. Share your doubts with the world, and you be understood
in return. It is easiest to shut your heart and pretend that loneliness is desirable. A white lie! Out of
depression – to communicate with people – to establish relationships – and depression will quietly go
away! I do not think it will be welcomed again!

S-ar putea să vă placă și