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Behavioral Objectives
Motor 1. Student will demonstrate proper form and technique while
passing the ball 10 times back and forth between their
partner.
Cognitive 1. Students will describe the 5 important techniques used to
pass the volleyball to the target including (bending of knees,
locked elbows, watching the ball contact your forearm, not
swinging your arms, and moving their feet).
Affective 1. Students will positively encourage their partner to pass the
volleyball using the correct technique 3 times throughout
the lesson.
Type and Quantity of Equipment:
Whistle (1)
Volleyballs (13)
iPad (1)
Safety Precautions:
-Make sure all the student’s shoes are tied.
-Check the black top to make sure there is no dangerous equipment that could
cause potential harm to the students.
-Be aware of students with asthma, health conditions, or any previous/current
injuries that could affect their participation and performance.
-Inform students the importance of drinking water and staying hydrated before,
during, and after the activity.
-No kicking the volleyball.
Skills, Activities, Methods and Organization Instructional Cues,
Topics & Time (Skill Progressions & Diagrams) Skill Modifications
Activity #1 (O= Teacher; X= Students)
Attendance and O We are going to do
Stretching X XXX static stretching to
(8 minutes) XXXX warm-up.
XXXX
XXXX Modification:
CA Content XXXX If you can’t touch
Standard XXX your toes, reach for
3.5 XXX your calves.
Common Core
RST
Activity:
Students will have a seat on their assigned
number to count for attendance.
Students will then perform a series of static
stretches including
1. Hamstring stretch- Sit on the ground with
your legs extended. Lean forward and try to
grab your feet to feel the stretch. Hold for
20 seconds.
Bicep stretch- Interlock your fingers and put
them behind your back. With locked
elbows, slowly lift your hands away from
your body to feel the stretch. Hold for 20
seconds.
Tricep stretch- Raise one arm and put it
over your head. With your other hand put
pressure on your elbow to feel the stretch.
Hold for 20 seconds and switch arms.
Calve stretch- Stagger your legs and but
one forward and step back with the other.
Press your back heel towards the floor and
lean forward to feel the stretch. Hold for 20
seconds and switch legs.
Students will then take 2 laps around the
blacktop to warm up their muscles.
Purpose/Rationale: Warm-up is an
important component of any physical activity
and helps prepare the students with
coordination and movements. Static
stretching is important to do before physical
activity to warm-up your muscles and
prevent injury. Stretching can help increase
range of motion and flexibility. When
students increase their range of motion it
can increase their movement during
physical activity.
Transition Time Students will walk to black top and sit under
(3 minute) the shaded area for instructions. “Before we start
bumping today, I am
going to go over the
5 most important
things to note when
practicing proper
form and technique.”
Activity #2
Instruction on (O= Teacher; X= Students)
Proper Bumping O
form X XXX
(5 minutes) XXXX “Who wants to
XXXX volunteer and
Objective XXXX demonstrate proper
Addressed XXXX form and technique
CO1 XXX with me in front of
XXX the class?”
CA Content
Standard Instruction of correct Bumping Form: “What are the 5
2.3 1. Bend knees (legs are shock important techniques
absorbers) for a proper pass?”
2. Proper platform (Pancake, pancake,
Common Core sausage, sausage) Lock elbows
RST 3. Always keep your eyes on the ball
(watch the ball contact your
FOREARM…not wrist)
4. Do not swing your arms (power
comes from legs)
5. Move your feet to get under the ball
Purpose/ Rationale
It is important to have the correct platform
and technique when bumping a volleyball.
Passing is one of the most important
components in volleyball as it sets up the
play. When students understand the correct
platform and passing technique, it can
enhance and improve their ball control and
level of play. Once students learn how to
bump the volleyball, they can start to
advance to other skills in volleyball such as
setting, spiking, and blocking.
Transition Time Instruct students to pair up and pass the ball “Once you and your
(4 minutes) back and forth 10 times. partner show me the
correct platform, you
can get a volleyball
and begin passing.”
Activity #3
(18 minute) = Stud =Student “How many times
Bumping back did you and your
and forth with a partner bump to
Partner each other in a
row?”
Objective
Addressed “Analyze your form
and your partners
MO1 v form and give
AO1 corrective feedback.”
CA Content Modification:
Standard For students with
1.1 asthma or lower
2.3 skilled practice
2.4 bumping and let the
3.5 ball bounce once.
5.1
Cues:
Common Core “Move your feet. Get
RST under the ball.”
Purpose/Rationale:
During volleyball, it is important to be able to
bump in order to set up a proper play and
give your team the best chance to attack the
ball. Therefore, practicing bumping with a
partner will give students lots of opportunity
to get touches on the ball and practice
proper technique and ball control. It is very
important to communicate with your
teammates in volleyball. During this activity
students will encourage each other and
communicate with each other the direction
of the ball as well as who is contacting the
ball.
Anticipatory
Tomorrow we will go over proper setting
technique.